Instant Pot Cuban Pork Tenderloin With Rice And Beans Food

INSTANT POT® CUBAN PORK TENDERLOIN WITH RICE AND BEANS

Instant Pot® Cuban Pork Tenderloin with Rice and Beans image

This one-pot Cuban pork and rice meal is a quick and easy dinner, making it perfect for the weeknight rush. The flavors of mojo-a garlic-citrus sauce popular in Cuba-are what bring this dish together.

Provided by Betty Crocker Kitchens

Categories Entree

Time 40m

Yield 4

Number Of Ingredients 12

Ingredients

2 tablespoons vegetable oil
1 pork tenderloin (1 1/4 lb), trimmed, cut in 1-inch pieces
1 1/4 cups Progresso™ chicken broth (from 32-oz carton)
1/2 cup orange juice
1 package (1 oz) Old El Paso™ original taco seasoning mix
5 cloves garlic, finely chopped
1 teaspoon ground cumin
1 can (15 oz) Progresso™ black beans, drained, rinsed
1 cup uncooked regular long-grain white rice
1 tablespoon fresh lime juice
2 tablespoons chopped fresh cilantro leaves
Old El Paso™ Thick 'n Chunky salsa, as desired

Steps:

On 6-quart Instant Pot®, select SAUTE; adjust to normal. Heat oil in insert. Add pork; cook 4 to 6 minutes or until pork releases easily from bottom of insert. Stir. Select CANCEL.
Stir in broth, orange juice, taco seasoning mix, garlic and cumin. Stir in beans and rice.
Secure lid; set pressure valve to SEALING. Select MANUAL; cook on high pressure 12 minutes. Select CANCEL. Set pressure valve to VENTING to quick-release pressure.
Stir in lime juice. Top with cilantro. Serve with salsa.

Nutrition Facts : Calories 530, Carbohydrate 62 g, Cholesterol 85 mg, Fat 2, Fiber 4 g, Protein 40 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 1050 mg, Sugar 3 g, TransFat 0 g

GATORBEK'S CUBAN PORK, BLACK BEANS, AND YELLOW RICE

Gatorbek's Cuban Pork, Black Beans, and Yellow Rice image

The cumin, lime, and cilantro combined with the kick of red pepper makes this a great, Cuban-style dish. Serve with some crusty bread, and you're good to go!

Provided by Gatorbek

Categories Pork

Time 30m

Yield 4 serving(s)

Number Of Ingredients 16

Ingredients

2 (15 1/2 ounce) cans black beans, NOT drained
1/4 cup white onion, finely diced
2 teaspoons cumin
2 tablespoons fresh oregano, chopped (or sub 1 tsp dried if needed)
3 tablespoons fresh cilantro, chopped (only fresh or frozen, not dried!)
2 fresh garlic cloves, minced
1 tablespoon fresh lime juice
1 lb pork, cut into 1 inch pieces (I buy pre-cut stew pork)
3 tablespoons olive oil
1/4 cup flour
2 teaspoons cumin
1 teaspoon dried oregano
1/4 teaspoon cayenne pepper (to taste)
1 teaspoon onion powder
1 teaspoon garlic powder
1 (16 ounce) package yellow rice (I prefer Vigo)

Steps:

Prepare yellow rice according to package directions.
To prepare the black beans, combine the first seven ingredients in a medium saucepan.
Bring just to a boil, then reduce heat to simmer on a back burner, stirring occasionally.
Meanwhile, heat olive oil in a heavy skillet over medium-high heat.
Combine remaining dry ingredients (flour, cumin, oregano, cayenne, onion powder, and garlic powder) in a 1 gallon zipper bag.
Add pork to bag and shake vigorously to coat.
Remove pork from bag and add to hot oil.
Brown on all sides, stirring until done.
Remove pork to a plate and turn off heat to skillet.
Pour black bean mixture into skillet to absorb pork drippings, stir gently until combined.
To serve, put a scoop of yellow rice on each plate, topped with a generous ladle of black beans.
Top with pork and garnish with lime wedge and sprig of cilantro.
Serve with crusty bread.

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Instant Pot Cuban Pork Tenderloin With Rice And Beans Food

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This one-pot Cuban pork and rice meal is a quick and easy dinner, making it perfect for the weeknight rush. The flavors of mojo-a garlic-citrus sauce popular in Cuba-are what bring this dish together.

GATORBEK'S CUBAN PORK, BLACK BEANS, AND YELLOW RICE

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