Instant Pot Crab Bisque Food

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CRAB BISQUE



Crab Bisque image

Crab bisque-is there anything more delicious (and nutritious) for dinner? I frequently pair this with fresh asparagus, or some steamed broccoli. Try garnishing the bisque with a pinch of tarragon or paprika, for even more taste.

Provided by The Essential Keto Instant Pot Cookbook by Casey Thaler

Categories     Soup

Yield 4 Servings

Number Of Ingredients 13

4 tablespoons grass-fed butter (softened)
3 cups grass-fed bone broth
8 oz full-fat cream cheese (softened)
2 stalks celery (chopped)
1 pound frozen crab meat (thawed)
1 tsp Old Bay seasoning
1/2 tsp cayenne pepper (ground)
1/2 tsp freshly ground black pepper
1/2 tsp kosher salt
1/4 cup bell peppers (chopped)
1/4 cup heavy whipping cream
4 oz onion (thinly sliced 1/4 small)
14 oz sugar-free or low-sugar crushed tomatoes (1 can)

Steps:

  • Set the Instant Pot to Sauté. Add the butter, melting it gently.
  • Pour in the bone broth, then mix in the cream cheese, celery, crab, Old Bay, cayenne pepper, black pepper, salt, bell peppers, whipping cream, onion, and tomatoes. Close the lid, set the pressure release to Sealing, and select Manual/Pressure Cook. Set the Instant Pot to 3 minutes on low pressure and let cook.
  • When cooking is complete, perform a quick release by carefully switching the pressure valve to Venting. For a smoother soup, briefly use an immersion blender, until desired consistency is reached.
  • Remove the bisque, serve, and enjoy!

DECADENT AND EASY CRAB BISQUE



Decadent and Easy Crab Bisque image

This is an easy and quick recipe that my sister and I devloped. It's definitely not in the low fat category but it sure is satisfying!

Provided by LifeIsGood

Categories     Crab

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 small onion, chopped
1/4 cup unsalted butter
4 tablespoons flour, divided
4 cups half-and-half, divided
1 cup heavy cream
2 teaspoons salt
pepper
1 lb crabmeat (don't skimp here..a good, canned variety comes from Phillips)
chives, chopped (optional)

Steps:

  • Saute onion in the butter, over medium heat, until translucent.
  • Add 2 T. of the flour to the onions, mixing well with a wooden spoon. Cook for about a minute.
  • Add 3 cups of the half-and-half, heavy cream, salt and pepper. Whisk while bringing up to a boil (you can turn up the heat a bit here - just be careful not to scald the cream).
  • Shake 2 T. of the flour and 1 cup of the half-and-half - using a jar with a lid. Shake until the flour is blended well.
  • Add to the soup by whisking. Keep whisking until the soup thickens.
  • Stir in the crab and cook for about 5 more minutes.
  • Ladle the soup into the bowls and garnish with snipped chives, if desired.

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