Peanut Butter Chocolate Banana Smoothie Food

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PEANUT BUTTER AND BANANA SMOOTHIE



Peanut Butter and Banana Smoothie image

Provided by Trisha Yearwood

Categories     beverage

Time 1h5m

Yield 1 serving

Number Of Ingredients 5

1 cup unsweetened vanilla almond milk
1/2 cup low-fat plain Greek yogurt
1 tablespoon peanut butter
1 scoop low-sugar vanilla protein powder
1 large banana, sliced and frozen

Steps:

  • Combine the almond milk, yogurt, peanut butter, protein powder and banana in a blender. Blend until smooth. Serve immediately.

PEANUT BUTTER CHOCOLATE BANANA SMOOTHIE



Peanut Butter Chocolate Banana Smoothie image

My kids just LOVE this recipe that we created when the local juice bar went out of business and left us missing our favorite smoothie. It's great for an afternoon pick-me-up and it has protein for children who don't eat as well as you'd wish....

Provided by SpchTeachCooks

Categories     Smoothies

Time 5m

Yield 3-4 drinks

Number Of Ingredients 5

1 -2 banana (to taste, depending on size and how much you like bananas)
2 tablespoons peanut butter (we like crunchy, but creamy works too)
1/4 cup powdered instant chocolate drink mix (we use Nestle)
1/4-1/2 cup ice (or as much as you like)
1/2-3/4 cup milk (I use 2%, but any type if fine)

Steps:

  • Put peeled bananas in blender, top with peanut butter, add chocolate drink mix, cover with ice to taste, add milk, then blend till frothy and thick to taste. Pour into glasses and top with whip cream if you like. The kids will love it, but so will the adults! Refreshing and filling!

Nutrition Facts : Calories 149, Fat 7.2, SaturatedFat 2.2, Cholesterol 5.7, Sodium 108.5, Carbohydrate 18.5, Fiber 2, Sugar 10.4, Protein 4.8

CHOCOLATE PEANUT BUTTER SMOOTHIE



Chocolate Peanut Butter Smoothie image

Make and share this Chocolate Peanut Butter Smoothie recipe from Food.com.

Provided by KelBel

Categories     Smoothies

Time 2m

Yield 2 serving(s)

Number Of Ingredients 5

1/2 cup skim milk or 1/2 cup soymilk
2 tablespoons chocolate syrup
2 tablespoons creamy peanut butter
1 frozen banana
1 cup non-fat vanilla yogurt

Steps:

  • Place all ingredients in blender and process until smooth.

Nutrition Facts : Calories 237, Fat 10.1, SaturatedFat 2.6, Cholesterol 1.4, Sodium 174.8, Carbohydrate 31.7, Fiber 3, Sugar 15.2, Protein 8

CHOCOLATE PEANUT BUTTER BANANA LACTATION SMOOTHIE



Chocolate Peanut Butter Banana Lactation Smoothie image

Delicious smoothie with lots of Lactation supporting ingredients :) The banana must be frozen, so normally slice up and bag a whole bunch and then pop the bags in the freezer, so I'm ready for the whole week.

Provided by babygirl6109

Categories     Breakfast

Time 5m

Yield 1 Smoothie, 1 serving(s)

Number Of Ingredients 6

1 cup chocolate cashew milk
1 banana, sliced and frozen
2 tablespoons creamy peanut butter
1 tablespoon flax seed meal
1 tablespoon chia seeds
1 tablespoon nutritional yeast

Steps:

  • Place all ingredients in a high powered blender or a food processor. Blend on high until smooth (there should be no banana pieces left.).
  • Pour into a glass and enjoy!

Nutrition Facts : Calories 369.6, Fat 20.4, SaturatedFat 3.9, Sodium 156.3, Carbohydrate 40.2, Fiber 10.1, Sugar 17.5, Protein 15.4

CHOCOLATE-BANANA-PEANUT BUTTER SMOOTHIE



Chocolate-Banana-Peanut Butter Smoothie image

Made with chocolate almond milk, this smoothie is dairy-free and ideal for lactose-intolerant people.

Provided by Yoly

Categories     Banana Smoothies

Time 8h5m

Yield 1

Number Of Ingredients 5

6 tablespoons chocolate-flavored almond milk
1 medium banana
1 cup chocolate-flavored almond milk
2 tablespoons chocolate peanut butter powder (such as PB2®)
1 (1 gram) packet stevia powder

Steps:

  • Freeze 6 tablespoons chocolate almond milk in ice cube trays the night before so you'll have chocolate almond milk ice cubes. Peel, slice, and freeze banana.
  • Combine chocolate almond milk, banana, chocolate peanut butter powder, chocolate almond milk ice cubes, and stevia in a blender cup and blend until smooth.

Nutrition Facts : Calories 328.8 calories, Carbohydrate 66.5 g, Fat 5.8 g, Fiber 5.5 g, Protein 8.2 g, SaturatedFat 0.1 g, Sodium 293.4 mg, Sugar 44.1 g

BANANA PEANUT CHOCOLATE SMOOTHIE, DIABETIC



Banana Peanut Chocolate Smoothie, Diabetic image

Make and share this Banana Peanut Chocolate Smoothie, Diabetic recipe from Food.com.

Provided by Annacia

Categories     Smoothies

Time 5m

Yield 2 small

Number Of Ingredients 6

1 small banana, sliced
1/2 cup fat free sour cream
3 tablespoons reduced-fat peanut butter
4 teaspoons Splenda sugar substitute (or to taste)
2 teaspoons unsweetened cocoa powder
8 ounces ice cubes, crushed

Steps:

  • Place sliced banana in freezer for 10 minutes or until slightly firm.
  • Process all ingredients in a blender until smooth, stopping to scrape down sides.
  • Serve immediately.
  • Makes 2, 8 oz servings or 1, 16 oz drink.

Nutrition Facts : Calories 251.8, Fat 10.2, SaturatedFat 2.2, Cholesterol 5.8, Sodium 192.1, Carbohydrate 33.8, Fiber 3.3, Sugar 15.2, Protein 10.7

PEANUT BUTTER CHOCOLATE SMOOTHIE



Peanut Butter Chocolate Smoothie image

ENJOY the wonderful combination of peanut butter and chocolate blended with a banana for a just-right taste! Start your day with this delicious smoothie or just relax and have it for a snack. It has FLAVOR GALORE!!!

Provided by Seasoned Cook

Categories     Smoothies

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5

1 small ripe banana
3 tablespoons peanut butter
3 tablespoons chocolate syrup
1 1/4 cups milk
ice cube

Steps:

  • Peel banana and place in an electric blender.
  • Add remaining ingredients and blend for approximately 30 seconds.
  • Pour into a tall glass.
  • Enjoy!

Nutrition Facts : Calories 762.9, Fat 40.7, SaturatedFat 14.2, Cholesterol 43.8, Sodium 564.1, Carbohydrate 81.8, Fiber 7.1, Sugar 35.4, Protein 25.7

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