Instant Pot Brown Rice Pilaf Food

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INSTANT POT BROWN RICE PILAF



Instant Pot Brown Rice Pilaf image

Instant Pot Brown Rice Pilaf is a delicious side dish recipe that cooks to the perfect texture, and is very flavorful. Enjoy with chicken, beef, pork, fish, or any other main dish you like. Make this vegetarian by using veggie broth.

Provided by Sandy Clifton

Categories     Side Dish

Time 47m

Number Of Ingredients 16

3 Tablespoons Butter, (unsalted)
1 small Onion, (diced)
1½ cups Long Grain Brown Rice ((or Brown Basmati rice))
3 cloves Garlic, (pressed or finely minced)
1 teaspoon Fresh Rosemary, (minced)
¼ teaspoon Thyme Leaves, (dried (not ground))
¾ teaspoon Kosher Salt ((or ½ tsp table salt))
¼ teaspoon Pepper
1¾ cups Broth, (low sodium chicken or vegetable)
½ teaspoon Lemon Zest ((grated))
1 teaspoon Lemon Juice, (fresh)
2 Tablespoons Fresh Parsley, (minced)
2 Tablespoons Shredded Carrot,
4 oz Sliced Mushrooms
¼ cup Pine Nuts
½ cup Garbanzo Beans ((canned))

Steps:

  • Turn the pot on to the Sauté setting. When the display reads HOT add the butter.
  • Add the onion and cook, stirring occasionally, until it turns translucent.
  • Stir in the rice and cook, stirring constantly, until all of the rice is coated in the butter.
  • Add the garlic and cook, stirring constantly, until fragrant (careful not to burn it).
  • Add the rosemary, thyme, salt, pepper and broth (plus any add-ins). Stir.
  • Place the lid on the pot and lock in place. Turn the steam release knob to the Sealing position.
  • Press the Pressure Cook or Manual button or dial, and then the +/- button or dial to select 22 minutes (High pressure).
  • When the cook time has finished, let the pot sit undisturbed (natural release) until the pin in the lid drops. Then turn the steam release knob to the Venting position to make sure there is no more steam/pressure in there.
  • Open the lid and fluff the rice pilaf with a fork. Then add the lemon zest, lemon juice, parsley and carrot. Stir.
  • Taste and adjust salt, if needed and test for doneness. If the rice isn't soft enough, put the lid back on and let sit for a few minutes.
  • Serve immediately.

Nutrition Facts : Calories 368 kcal, ServingSize 1 serving

INSTANT POT BROWN RICE PILAF



Instant Pot Brown Rice Pilaf image

Instant Pot Brown Rice Pilaf recipe is an easy to make version of a classic Beef Plov. With perfectly cooked rice and tender and juicy beef tips, it is a great All-in-One-Pot comfort meal!

Provided by Veronika's Kitchen

Categories     Main Course

Time 1h15m

Number Of Ingredients 9

1 pound beef tips (cut into 2x2 inches)
1 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon vegetable oil
1 large onion (diced)
2 large carrots (diced julienne style)
2 cups short grain brown rice (rinsed)
1 garlic head (cut off the bottom)
2 3/4 cups chicken stock

Steps:

  • Cut the beef tips into smaller pieces, about 2x2 inches. Season it with salt and black pepper.
  • Set Instant Pot to Sauté on high heat by pressing "sauté" button twice. Sauté beef tips in two batches for about 5-7 minutes, until browned. After the meats are done, scoop them out to a different bowl.
  • Add diced onion and carrots to the pot and sauté for about 5 minutes until the onion gets a nice golden color and carrots soften. Turn off the sauté function, by pressing the button "cancel".
  • Add the meat to the pot and mix it together with vegetables. Add rinsed short grain brown rice on top, DO NOT STIR!
  • Cut off the bottom of the garlic head and press it into the rice. Add chicken stock, and season with a little bit more salt and pepper.
  • Cover with a lid and cook on Manual high pressure for 35 minutes. Make sure that the venting knob is turned to "Sealing"!
  • When it is done, let it naturally release the pressure for 10 minutes. Then switch the knob to venting position and release the steam. Make sure the steam is fully released and the valve is completely down before opening the pot!
  • After you open the lid, remove the garlic head. Mix the meat and rice.
  • Enjoy!

Nutrition Facts : Calories 475 kcal, Sugar 5.1 g, Sodium 250.6 mg, Fat 12.3 g, SaturatedFat 4.2 g, Carbohydrate 66.2 g, Fiber 4.3 g, Protein 24.6 g, Cholesterol 52.9 mg, ServingSize 1 serving

INSTANT POT BROWN RICE PILAF



Instant Pot Brown Rice Pilaf image

Instant Pot Brown Rice Pilaf. How to cook your favourite brown rice pilaf in the instant pot. A delicious gluten free, weight watchers and vegan instant pot brown rice pilaf that is loaded with seasonal vegetables and flavoured brown rice.

Provided by RecipeThis.com

Categories     Side Dish

Time 20m

Number Of Ingredients 13

Instant Pot
1 Cup Brown Rice
1.25 Cups Vegetable Stock
½ Celery Stick
2 Medium Carrots
1 Medium Leek
400 g Mixed Peppers
2 Tsp Extra Virgin Olive Oil
1 Tbsp Garam Masala
2 Tsp Turmeric
1 Tbsp Coriander
1 Tsp Cumin
Salt & Pepper

Steps:

  • Peel, clean and dice your vegetables. Load them into the instant pot pressure cooker along with extra virgin olive oil. Turn on sauté.
  • Sauté your vegetables for 2-3 minutes or until they are slightly crispy.
  • Add in seasonings and stock and mix well.
  • Cancel sauté.
  • Rinse and drain your brown rice, load into the instant pot and stir.
  • Place the lid on the instant pot, set the valve to sealing and cook for 17 minutes on manual pressure cook.
  • Complete 5 minutes of natural pressure release before releasing the rest of the pressure.
  • Fluff up the pilaf with a fork and serve.

Nutrition Facts : Calories 254 kcal, Carbohydrate 49 g, Protein 6 g, Fat 4 g, SaturatedFat 1 g, Sodium 327 mg, Fiber 5 g, Sugar 5 g, ServingSize 1 serving

INSTANT POT BROWN RICE PILAF



Instant Pot Brown Rice Pilaf image

Provided by Food Network Kitchen

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Set an Instant Pot to sauté on high. Add 2 tablespoons butter and 4 ounces sliced mixed mushrooms; cook 6 to 8 minutes. Season with kosher salt and pepper. Add 1 1/4 cups chicken broth, 1 cup short-grain brown rice and 1/2 teaspoon salt. Put on and lock the lid. Set to pressure-cook on high for 25 minutes. Let the pressure release naturally. Stir in 2 tablespoons chopped parsley.

INSTANT POT BROWN RICE PILAF



Instant Pot Brown Rice Pilaf image

Provided by Mel

Categories     Grains Rice Quinoa

Time 31m

Number Of Ingredients 7

2 tablespoons butter
1/2 cup finely diced onion or shallot
1/2 teaspoon salt
1 1/2 cups long grain or basmati brown rice
2 cloves garlic (finely minced)
1 3/4 cups low-sodium chicken broth
2-3 tablespoons chopped fresh parsley

Steps:

  • Add the butter to the insert of the InstantPot and select the saute function. When the butter melts, add the onion and salt. Cook, stirring often, until the onions is starting to turn translucent, 2-3 minutes.
  • Add the rice and cook for 30-45 seconds, stirring constantly.
  • Stir in the garlic and broth.
  • Secure the lid. Select Manual and decrease the time to 22 minutes.
  • After the cook time is over, let the pressure naturally release. Fluff the rice with a fork and stir in the parsley. Serve immediately.

Nutrition Facts : ServingSize 1 Serving, Calories 221 kcal, Carbohydrate 39 g, Protein 5 g, Fat 5 g, SaturatedFat 3 g, Cholesterol 10 mg, Sodium 252 mg, Fiber 1 g, Sugar 1 g

INSTANT POT® RICE AND ORZO PILAF WITH MUSHROOMS



Instant Pot® Rice and Orzo Pilaf with Mushrooms image

This rice and orzo recipe is very mildly seasoned. I didn't add any salt to the recipe as the salt content in different brands varies greatly; taste and adjust accordingly.

Provided by Bren

Categories     100+ Pasta and Noodle Recipes     Pasta by Shape Recipes

Time 50m

Yield 4

Number Of Ingredients 10

4 tablespoons avocado oil, divided
¾ cup basmati rice, well rinsed
¼ cup orzo
1 ½ cups low-sodium vegetable broth, divided
1 teaspoon granulated garlic
¼ teaspoon smoked paprika
1 ½ teaspoons onion powder
½ (10 ounce) package sliced cremini mushrooms
2 tablespoons chopped fresh parsley
1 pinch salt to taste

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add 2 tablespoons oil, rice, and orzo. Saute, stirring and scraping the bottom of the pot constantly, until orzo is brown, about 5 minutes. Pour in 1/4 cup broth and bring to a boil while scraping the browned bits of food off the bottom.
  • Turn cooker off and add remaining broth, garlic, paprika, and onion powder. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 7 minutes. Allow 10 to 15 minutes for pressure to build.
  • Meanwhile, heat remaining oil in a medium skillet over medium-high heat. Add mushrooms and saute until lightly browned, about 5 minutes.
  • Release pressure using the natural-release method according to manufacturer's instructions, for 5 minutes. Carefully release remaining pressure using quick-release method, about 5 minutes. Unlock and remove the lid. Fluff the rice. Add mushrooms and parsley. Taste and adjust salt as needed.

Nutrition Facts : Calories 318.1 calories, Carbohydrate 41.2 g, Fat 14.6 g, Fiber 1.7 g, Protein 6.2 g, SaturatedFat 1.8 g, Sodium 130.2 mg, Sugar 1.3 g

INSTANT POT LEMON RICE PILAF



Instant Pot Lemon Rice Pilaf image

Categories     Side

Yield 6

Number Of Ingredients 8

2 tablespoons butter
1 teaspoon minced garlic
1/2 cup chopped onion
2 cups long grain rice
1 3/4 cups chicken broth
1/4 cup lemon juice
1 teaspoon salt
Fresh parsley, chopped optional

Steps:

  • Using the saute feature on your instant pot, melt your butter and saute garlic and chopped onion in the butter until the garlic begins to turn a golden brown and onions become translucent (about 5 minutes).
  • Add rice and continue stirring until rice is coated in butter and begins to turn clear.
  • Add chicken broth, lemon juice, and salt, and stir it until mixed.
  • Place your lid on and set it to sealing.
  • Use your "rice" setting, or set it manually, for 12 minutes.
  • Let it release naturally for 10 minutes after your 12 minutes is up.
  • After 10 minutes, do a quick release (there shouldn't be much steam left).
  • Stir in your fresh parsley, and top with more lemon juice as desired.

Nutrition Facts : Servingsize 1 serving, Calories 784 kcal, Fat 28 g, SaturatedFat 16 g, Cholesterol 70 mg, Sodium 4257 mg, Carbohydrate 116 g, Sugar 7 g, Protein 14 mg

INSTANT POT® BROWN RICE



Instant Pot® Brown Rice image

I haven't cooked rice on the stove since buying my electric pressure cooker! It's so easy and you can vary it up however you like; add spices or seasonings before cooking or fold in nuts and dried fruit after cooking.

Provided by LauraF

Categories     Side Dish     Rice Side Dish Recipes

Time 50m

Yield 12

Number Of Ingredients 4

2 ½ cups water
2 cups brown basmati rice
1 tablespoon grapeseed oil
1 teaspoon kosher salt

Steps:

  • Combine water, brown rice, oil, and salt in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select Manual; set timer for 25 minutes on high pressure according to manufacturer's instructions. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes. Carefully release any remaining pressure. Unlock and remove the lid. Fluff rice with a fork or a rice paddle.

Nutrition Facts : Calories 105.6 calories, Carbohydrate 21.2 g, Fat 2.2 g, Fiber 1.4 g, Protein 2 g, SaturatedFat 0.1 g, Sodium 161.5 mg, Sugar 0.7 g

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