Squash Croquettes Food

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SQUASH CROQUETTES RECIPE - (4.1/5)



Squash Croquettes Recipe - (4.1/5) image

Provided by FarmFlavor

Number Of Ingredients 7

2 cups yellow squash, finely chopped
1 cup onion, finely chopped
1 egg, beaten
1 teaspoon salt
1 teaspoon pepper
1/2 cup plus 1 tablespoon all-purpose flour
Vegetable oil

Steps:

  • In a large bowl, combine squash, onion, egg, salt and pepper. Mix well. Stir in flour. In a skillet, heat ½-inch oil over medium-high heat. Drop batter by tablespoonfuls into oil. Cook about 3 minutes per side or until golden brown, turning once. Drain croquettes on paper towels.

SPAGHETTI SQUASH CROQUETTES



Spaghetti Squash Croquettes image

The long strands of spaghetti squash are easily transformed into addictive little croquettes that are crispy on the outside and fluffy in the middle. Serve them as an appetizer or add a salad for a lunch or light dinner.

Provided by Justin Chapple

Categories     side-dish

Time 2h

Yield 4 servings

Number Of Ingredients 10

One 3 1/2-pound spaghetti squash, halved lengthwise and seeded
Canola oil, for drizzling and frying
Kosher salt and freshly ground black pepper
2 large eggs, lightly beaten
1/2 small yellow onion, shredded and drained
1 jalapeno, stemmed, seeded and minced (optional)
1 scallion, minced
2 tablespoons finely chopped cilantro, plus more for garnish
2 1/2 cups panko
Sour cream and hot sauce, for serving

Steps:

  • Preheat the oven to 350 degrees F. Line a rimmed baking sheet with foil.
  • Drizzle the cut sides of the squash with canola oil and sprinkle with salt and pepper. Put the squash cut-side down on the prepared baking sheet and bake until tender, 50 to 55 minutes. Let cool, then scrape out the stringy flesh with a fork.
  • Measure out 4 cups of the squash and reserve the rest for another use. Spread the squash on a baking sheet lined with a clean kitchen towel or several layers of paper towel. Place another clean kitchen towel or layer of paper towels on top, then roll up the squash and gently press to remove excess moisture.
  • Transfer the drained squash to a large bowl. Add the eggs, onion, jalapeno, if using, scallion, cilantro, 2 teaspoons salt and 1/2 teaspoon pepper. Mix well, then stir in 1 cup of the panko. Spread the remaining 1 1/2 cups panko in a shallow dish.
  • Using a 2-tablespoon scoop, scoop mounds of the mixture onto a baking sheet lined with wax paper. Gently form the mounds into 1/2-inch-thick patties. Coat the patties in the panko, pressing gently to help it adhere, then return them to the baking sheet.
  • Place a rack over a baking sheet. In a large cast-iron skillet, heat 1/8 inch of oil over medium-high heat. Working in batches, fry the patties, turning once, until browned and crisp, 2 to 3 minutes total. Using a slotted spatula, transfer the croquettes to the rack to drain; sprinkle with salt. Continue frying the remaining patties, adding more oil to the skillet as needed.
  • Transfer the croquettes to plates or a platter and garnish with chopped cilantro. Serve with sour cream and hot sauce.

YELLOW SQUASH PATTIES



Yellow Squash Patties image

Top these delicious, cheesy squash patties with sour cream and a dash of hot sauce. Everyone will love them!

Provided by RS787878

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 1h

Yield 12

Number Of Ingredients 9

8 medium yellow squash, shredded
1 onion, shredded
1 ½ tablespoons salt
1 cup all-purpose flour
½ cup cornmeal
1 egg, lightly beaten
1 cup shredded Cheddar cheese
ground black pepper to taste
1 tablespoon vegetable oil

Steps:

  • Place the squash and onion in a colander, sprinkle with salt, and drain about 30 minutes, until no longer moist.
  • In a bowl, mix the squash and onion, flour, cornmeal, egg, and cheese. Season with pepper.
  • Heat the oil in a skillet over medium heat. Drop squash mixture by heaping tablespoonfuls into the skillet, and cook 3 minutes on each side, or until golden brown.

Nutrition Facts : Calories 150 calories, Carbohydrate 18.8 g, Cholesterol 27.6 mg, Fat 5.9 g, Fiber 3.2 g, Protein 6.2 g, SaturatedFat 2.8 g, Sodium 952.8 mg, Sugar 0.8 g

SQUASH CROQUETTES



Squash Croquettes image

Make and share this Squash Croquettes recipe from Food.com.

Provided by BamaBelle30

Categories     Vegetable

Time 20m

Yield 18 croquettes

Number Of Ingredients 5

1 cooked yellow squash, recipe Yellow Squash
2 eggs, separated
1 cup finely crushed saltine
1/2 cup self-rising flour
vegetable oil

Steps:

  • Combine squash, egg yolks, saltines, and flour; mix well.
  • Beat egg whites until stiff but not dry; fold into squash mixture. Drop by heaping tablespoons into hot oil (375°F), and deep-fry until golden brown. Drain in a colander.

Nutrition Facts : Calories 32.9, Fat 0.9, SaturatedFat 0.2, Cholesterol 23.5, Sodium 79.8, Carbohydrate 4.8, Fiber 0.3, Sugar 0.2, Protein 1.4

SQUASH CROQUETTES



Squash Croquettes image

Looking for a simple side dish to use garden-fresh yellow squash? Try this straightforward version of fried squash.

Provided by Farming Feeds Alabama Cookbook

Categories     Summer

Yield 6 servings

Number Of Ingredients 7

2 cups yellow squash, finely chopped
1 cup onion, finely chopped
1 egg, beaten
1 teaspoon salt
1 teaspoon pepper
½ cup plus 1 tablespoon all-purpose flour
vegetable oil

Steps:

  • In a large bowl, combine squash, onion, egg, salt and pepper. Mix well. Stir in flour.. In a skillet, heat ½-inch oil over medium-high heat.. Drop batter by tablespoonfuls into oil.. Cook about 3 minutes per side or until golden brown, turning once.. Drain croquettes on paper towels.

Nutrition Facts : ServingSize 2 croquettes, Calories 100 calories, Fat 5.5 grams of fat, Fiber 2.7 grams of fiber

HARVEST SALAD W/ SQUASH CROQUETTES AND MAPLE RANCH DRESSING #RSC



Harvest Salad W/ Squash Croquettes and Maple Ranch Dressing #RSC image

Ready, Set, Cook! Hidden Valley Contest Entry This salad contains complex textures and flavors. Both my husband and daughter advised me, "don't change a thing, it's really good."

Provided by cattop

Categories     Salad Dressings

Time 50m

Yield 6 2 cup serving, 6 serving(s)

Number Of Ingredients 18

3/4 cup parmesan cheese
3/4 cup breadcrumbs
3/4 cup panko breadcrumbs
1 (1 ounce) packet Hidden Valley Original Ranch Dips Mix
2 eggs, slightly beaten
1/2 cup Hidden Valley® Original Ranch® Dressing
3 cups butternut squash, chopped into 3/4-inch chunks
4 cups bibb lettuce, torn into bite-sized pieces
4 cups baby spinach leaves, loosely packed
1 fuji apple, diced into 1/2-inch pieces
1 bosc pear, diced into 1/2-inch pieces
6 slices bacon, crisp cooked and crumbled
1 cup gorgonzola, crumbled
1/3 cup balsamic vinegar
1 (1 ounce) packet Hidden Valley® Original Ranch® Dressing and Seasoning Mix
1/3 cup olive oil
1/2 cup pure maple syrup
1/2 cup plain Greek yogurt

Steps:

  • Heat oven to 325°F In a medium sized bowl, mix together parmesan cheese, bread crumbs, panko bread crumbs and packet of Hidden Valley® Original Ranch® Dips. In another medium sized bowl mix beaten eggs and Hidden Valley ® Original Ranch® dressing. In batches, place squash chunks first into the egg-dressing liquid then press into bread crumb mixture; turning as needed to thoroughly coat each piece. Place bread crumb coated squash onto a sided cookie sheet that has been generously sprayed with butter flavored cooking spray. Chill cookie sheet filled with squash croquettes in refrigerator for 10-15 minutes.
  • Bake in 325°F oven for 10 minutes then turn, spraying pan as turning to prevent sticking; continue baking for 5-10 additional minutes or until croquettes are crispy on outside and cooked throughout.
  • While squash croquettes cook, assemble lettuce and spinach topped with apples, pears, bacon, and gorgonzola on a large platter.
  • Prepare the dressing in a medium sauce pan, by whisking together the balsamic vinegar with the packet Hidden Valley® The Original Ranch® Salad Dressing Mix. While continually whisking, slowly add olive oil and maple syrup. Finally, add yogurt and slowly heat dressing over a medium-low heat.
  • Place the Squash croquettes over the assembled salad and drizzle with the warm Maple Ranch Dressing. Serves 4. Enjoy!

Nutrition Facts : Calories 657.8, Fat 39.3, SaturatedFat 11.7, Cholesterol 101.9, Sodium 1039.4, Carbohydrate 60.5, Fiber 5.2, Sugar 28.5, Protein 18.5

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