INSTANT POT BASIC BEAN SOUP
When the pandemic of 2020 hit, this soup was critical because it focused on a bag of beans and literally any other spices you had in your cupboard to create a heart-warming and comforting soup full of rich flavor. I suggest which spices to add for great flavor, but you can do it however you wish given the spices you already have on hand.
Provided by Jeffrey
Categories Soups & Stews
Time 1h6m
Number Of Ingredients 6
Steps:
- This step is optional for extra flavor! Add the butter or olive oil to the Instant Pot. Hit Sauté and adjust so it's in the More or High setting. Once the butter's melted and the oil's heated (about 3 minutes), add in the onion and sauté for 3 minutes. Then, add in the garlic and sauté for 1 minute longer.
- Pour in the broth followed by the beans. Stir, secure the lid, move the valve to the sealing position, hit Keep Warm/Cancel and then hit Pressure Cook or Manual at high pressure for 35 minutes. When done, allow a 20 minute natural release (meaning you do nothing for 20 minutes) and then follow with a quick release.
- Using a slotted spoon, remove 1 cup of the beans and set aside. Take an immersion blender (suggested) or potato masher and purée/mash the beans into the soup. Then, return the reserved cup of beans (NOTE: Should you wish to have a thin soup without puréeing, simply skip this step).
- Add in any spices you see fit to taste (NOTE: see the yellow "Jeffrey Sez" section for what I used).
- Ladle into bowls and enjoy!
Nutrition Facts : Calories 275 calories, Carbohydrate 30 grams carbohydrates, Cholesterol 17 milligrams cholesterol, Fat 12 grams fat, Fiber 5 grams fiber, Protein 14 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 379 grams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat
INSTANT POT® VEGAN 15-BEAN SOUP
This vegan version of the traditional 15-bean soup is the perfect comfort food. Hearty and rich, this tasty soup is so easy to make in your Instant Pot®.
Provided by Fioa
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes
Time 1h10m
Yield 6
Number Of Ingredients 10
Steps:
- Combine rinsed beans, diced tomatoes, vegetable broth, carrots, onion, celery, garlic, salt, paprika, and black pepper in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 35 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes. Complete releasing pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
Nutrition Facts : Calories 389.6 calories, Carbohydrate 67 g, Fat 2.2 g, Fiber 27.1 g, Protein 23.6 g, Sodium 1214.3 mg, Sugar 10.3 g
INSTANT POT BEAN SOUP (ONLY 5 INGREDIENTS)
Try this healthy and delicious 5-ingredient Instant Pot bean soup for lunch or dinner. It's easy to make, gluten-free and budget-friendly features a handful of key ingredients that add plenty of flavor. You can use any dried beans you like; we opted for Great Northern white beans.
Provided by Instant Pot Eats
Categories Soup
Time 1h25m
Yield 4
Number Of Ingredients 10
Steps:
- Measure out about 1.5 cups of dried white beans. Add unsoaked beans to the Instant Pot together with 5 cups of water. We're not adding salt at this stage as it tends to make the beans tougher. They will take on the flavor in the soup.
- Select Bean/Chili button on Normal mode (30 minutes, HIGH) or use the manual Pressure Cook button and adjust the time to 30 minutes on HIGH. The Instant Pot will take 15 minutes to come to pressure due to the amount of liquid. Once the timer has finished, release the pressure naturally for 15 minutes.
- Then strain the beans and rinse. They are now ready for adding to our soup!
- Rinse and wipe the pot clean. Place back in the Instant Pot and turn the Saute function on. Once hot, add 2 tablespoons of olive oil, onions and bacon and cook for 5 minutes, stirring a few times. Then press Cancel to stop the Saute process.
- Pour in 3 cups of stock and stir by scraping the bottom with a spatula.
- Add the pre-cooked or canned beans, chopped carrots, and tomato sauce. Stir through.
- Secure and lock the lid. Select Pressure Cook and adjust the time to 3 minutes on HIGH. Once the timer has finished, allow 5 minutes for natural release and then use the quick release to let off the pressure.
- Open the lid and stir the soup. Taste for salt and add black pepper or a pinch of chili flakes for an extra kick. Serve as is or garnish with basil or parsley if you have some on hand.
Nutrition Facts : Calories 417 calories, Sugar 10.3 g, Sodium 654.1 mg, Fat 9.8 g, SaturatedFat 1.6 g, TransFat 0 g, Carbohydrate 60.9 g, Fiber 14.4 g, Protein 24.2 g, Cholesterol 13.3 mg
INSTANT POT® DOUBLE BEAN AND HAM SOUP
No pre-soaking beans required. I know it sounds strange, but my mother-in-law always added a can of pork and beans to her homemade bean soup and, seriously, it adds another layer of flavor.
Provided by lutzflcat
Categories Soups, Stews and Chili Recipes Soup Recipes Pork Soup Recipes Ham Soup
Time 1h10m
Yield 6
Number Of Ingredients 10
Steps:
- Put navy beans, chicken broth, water, tomatoes, carrots, onion, and celery into an electric pressure cooker (such as Instant Pot®). Seal pressure cooker and turn the venting knob to point at "Sealed." Press the "Manual" button for high pressure and set timer for 45 minutes. When countdown is complete, release pressure naturally according to manufacturer's instructions.
- Remove lid, stir in pork and beans and ham. Season with salt and pepper.
Nutrition Facts : Calories 398.4 calories, Carbohydrate 67.6 g, Cholesterol 18.4 mg, Fat 4.4 g, Fiber 22.1 g, Protein 24.2 g, SaturatedFat 1.1 g, Sodium 1055.3 mg, Sugar 14.1 g
13 BEAN CROCK POT SOUP
A crock pot version of 13 bean soup. Super easy & super yummy! I buy the 13 bean soup mix in the bulk section of my supermarket. It contains the 13 varieties of dry beans as follows: Baby limas, large limas, garbanzo, great northern, black-eyed peas, navy, black, red pinto, red lentils, green lentils, yellow splits, green splits, and kidney beans. Even my toddler had fun eating this soup. It was almost like watching a kid sort their M&M candies into colors! We took the opportunity to teach her the name of each bean as she picked it out to eat. Be sure to plan ahead, as the beans need to soak overnight or for 8 hours before cooking. (Cook time noted includes soaking time.) *Update December 2011: Since hosting the January 2011 Soupfest tag game in the Topic of the Month forum I have been using Sharon123's recipe for homemade Herb & Garlic broth (link in ingredients section) instead of just plain water as the soup base. It's absolutely delicious and so easy to make and store in the freezer. Feel free to use that recipe or any other broth for some or all of the water in the soup (not for soaking the beans).
Provided by Tinkerbell
Categories Clear Soup
Time 12h10m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Place beans in a colander and sort through them, picking out any rocks or debris. Rinse the beans with water and then drain the water away.
- Place beans in crock pot and add the 6 cups of water. Put the lid on the crock pot (but don't turn it on) and leave the beans to soak in the cold water overnight or for at least 8 hours.
- Pour the beans and water into the colander. Rinse gently, drain and return beans to the crock pot.
- Add the rest of the ingredients to the crock pot and stir to combine.
- Set the crock pot on LOW and cook for 3-5 hours or until beans and veggies are soft.
- Serve with fresh garlic bread and enjoy!
15 BEAN SOUP IN THE INSTANT POT
Make and share this 15 Bean Soup in the Instant Pot recipe from Food.com.
Provided by QueenOf1211
Categories Pressure Cooker
Time 1h15m
Yield 9 cups, 6 serving(s)
Number Of Ingredients 17
Steps:
- Start a pot of 10 cups of water to boil (using hot water will make the Instant Pot come up to pressure faster).
- Chop onions and carrot, mince garlic.
- Turn the Instant Pot on Saute, add the olive oil and heat until warm, then add onions and carrots and cook until the onions start to turn translucent, then add garlic and cook a minute longer.
- Add the ham bone, the beans from a package of 15 bean soup (not seasoning packet), and 10 cups of the hot water, or enough to fill the pot only to the max line.
- Set the Instant Pot on Beans/Soup setting for 30 minutes.
- After the timer goes off, turn the pot off for 10 minutes, then do a quick release of the pressure and take the lid off.
- Remove the hambone and discard, or pick some of the meat off and add to the soup if you'd like.
- Add the lemon juice, tomato soup and all of the seasonings, turn the pot on saute and cook for about 30 minutes to let the flavors meld.
- Serve with corn bread.
Nutrition Facts : Calories 69.5, Fat 1.4, SaturatedFat 0.2, Sodium 630.1, Carbohydrate 14.4, Fiber 2.8, Sugar 7.2, Protein 1.8
More about "instant pot 13 bean soup food"
HEARTY "15 BEAN SOUP" RECIPE | EASY INSTANT POT SOUP …
From blessthismessplease.com
EASY INSTANT POT BEAN RECIPES
From allrecipes.com
INSTANT POT BEANS: COOK TIMES, RECIPES & TIPS - HAPPY …
From happy-mothering.com
SIMPLE VEGETARIAN 13 BEAN SOUP RECIPE - EAT SIMPLE FOOD
From eatsimplefood.com
EASY INSTANT POT BEAN SOUP RECIPE - KITCHEN STEWARDSHIP
From kitchenstewardship.com
INSTANT POT 15 BEAN SOUP - VALERIE'S KITCHEN
From fromvalerieskitchen.com
KAYLA - INSTANT POT 15 BEAN SOUP - 365 DAYS OF SLOW …
From 365daysofcrockpot.com
INSTANT POT BEAN SOUP (VEGAN) - THE FAMILY FOOD KITCHEN
From thefamilyfoodkitchen.com
5/5 (4)Total Time 50 minsCategory Appetizer, Main Course, SoupCalories 378 per serving
INSTANT POT BEAN SOUP - EASY! DELICIOUS! - THECOOKFUL
From thecookful.com
Reviews 2Category SoupCuisine AmericanTotal Time 8 hrs 50 mins
INSTANT POT 15 BEAN SOUP - PRESSURE COOKING TODAY™
From pressurecookingtoday.com
TOP 49 INSTANT POT BEAN SOUP WITH HAM RECIPE RECIPES
From newburysynthesis.afphila.com
BEAN SOUP {STOVETOP + SLOW COOKER} - THE SEASONED MOM
From theseasonedmom.com
INSTANT DUTCH OVEN – BLACK BEAN SOUP – INSTANT POT RECIPES
From recipes.instantpot.com
8 IMMUNE-BOOSTING SOUP RECIPES | EVERYDAY HEALTH
From everydayhealth.com
INSTANT POT HAM AND BEAN SOUP IN PRESSURE COOKER - BEST RECIPE …
From bestrecipebox.com
THIS EASY NAVY BEAN SOUP IS THE DEFINITION OF COMFORT FOOD
From msn.com
15+ EASY SOUP RECIPES THAT USE A CAN OF BEANS | EATINGWELL
From eatingwell.com
TOP 40 THE BEST INSTANT POT PINTO BEAN RECIPES
From nyamaneilang.coolfire25.com
INSTANT POT CABBAGE SOUP - CULINARY SHADES
From culinaryshades.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love