Instant Oatmeal Recipe By Tasty Food

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INSTANT OATMEAL - 4 WAYS



Instant Oatmeal - 4 Ways image

These 4 instant oatmeal recipes take delicious flavor combos typically found in Quaker oatmeal packets, but are made with short lists of whole ingredients you can feel good about putting in your body.

Provided by Emily Richter

Categories     Breakfast

Time 5m

Number Of Ingredients 23

1/2 cup quick-cooking oats
2 teaspoons maple sugar (or coconut sugar/brown sugar)
1 teaspoon ground flaxseed
pinch of ground cinnamon
pinch of salt
2/3 cup milk or water
1/2 cup quick-cooking oats
1/4 teaspoon ground cinnamon
1/4 cup chopped dried apple
1 tablespoon chopped pecans (or walnuts)
2 teaspoons coconut sugar (or maple sugar/brown sugar)
2/3 cup milk or water
1/2 cup quick-cooking oats
1 teaspoon ground flax seed
2 tablespoon crushed freeze-dried blueberries
1 tablespoon chopped slivered almonds
3 teaspoons coconut sugar (or maple sugar/brown sugar)
2/3 cup milk or water
1/2 cup quick-cooking oats
1 tablespoon peanut flour
1 tablespoon mini chocolate chips
pinch of salt
2/3 cup milk or water

Steps:

  • First, decide which flavor you are going to make. Then, mix together the dry ingredients in a microwave-safe single serving container such as a jar or zip-top sillicone bags (like we used). If you'd like to prep multiple servings, now is the time to do that!
  • Then, add 2/3 cup of liquid (water, or any kind of milk will work) to each serving, stirring dry and wet ingredients together.
  • Microwave on high for 90 seconds. Alternatively, you can stir in boiling water and skip the microwave.
  • Remove from microwave and stir. Serve, and enjoy.

Nutrition Facts : Calories 220 kcal, Sugar 6 g, Fat 7 g, Carbohydrate 34 g, Fiber 6 g, Protein 7 g, ServingSize 1 serving

BERRIES 'N' CREAM INSTANT OATMEAL RECIPE BY TASTY



Berries 'n' Cream Instant Oatmeal Recipe by Tasty image

Here's what you need: instant oatmeal, freeze-dried raspberry, freeze-dried strawberry, milk powder, sugar, water

Provided by Kahnita Wilkerson

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 6

½ cup instant oatmeal
2 tablespoons freeze-dried raspberry
2 tablespoons freeze-dried strawberry
1 tablespoon milk powder
2 teaspoons sugar, of choice
¾ cup water, or milk, boiling

Steps:

  • Add the instant oatmeal, freeze-dried raspberries, freeze-dried strawberries, milk powder, and sugar into a mason jar.
  • Store in a cool, dry place for up to a month.
  • To prepare, pour boiling water or milk over oats. Stir to combine and let sit for 3 minutes.
  • Serve with fresh raspberries and strawberries. Enjoy!

Nutrition Facts : Calories 371 calories, Carbohydrate 63 grams, Fat 7 grams, Fiber 8 grams, Protein 12 grams, Sugar 13 grams

APPLE CINNAMON INSTANT OATMEAL RECIPE BY TASTY



Apple Cinnamon Instant Oatmeal Recipe by Tasty image

Here's what you need: instant oatmeal, freeze-dried apple, pecan, cinnamon, vanilla bean, sugar, water

Provided by Kahnita Wilkerson

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 7

½ cup instant oatmeal
3 tablespoons freeze-dried apple, chopped
1 tablespoon pecan, chopped
1 tablespoon cinnamon
⅛ teaspoon vanilla bean
2 teaspoons sugar, of choice
¾ cup water, or milk, boiled

Steps:

  • Add the instant oatmeal, freeze-dried apples, pecans, cinnamon, vanilla bean, and sugar into a mason jar.
  • Store in a cool, dry place for up to a month.
  • To prepare, pour boiling water or milk over oats. Stir to combine and let sit for 3 minutes.
  • Serve with fresh chopped apples. Enjoy!

Nutrition Facts : Calories 322 calories, Carbohydrate 61 grams, Fat 4 grams, Fiber 9 grams, Protein 9 grams, Sugar 10 grams

7 BEST INSTANT OATMEAL RECIPES



7 Best Instant Oatmeal Recipes image

The best instant oatmeal recipes you can make at home! See all the best flavor combinations and learn how to make them. Starting with this Apple & Cinnamon Instant Oats Recipe.

Provided by Laura Fuentes

Categories     Breakfast

Time 5m

Number Of Ingredients 6

1/2 cup instant oats
1/8 teaspoon salt
1/4 teaspoon cinnamon
2 teaspoons brown sugar
1/4 cup chopped apple
1 cup hot water

Steps:

  • In a medium, microwave-safe bowl, combine the oats, salt, cinnamon, brown sugar, and chopped apple. Add the hot water and stir.
  • Microwave on high for 1 minute. Allow to rest for an additional minute before stirring. Top with additional cinnamon and apple, if desired and enjoy.

Nutrition Facts : ServingSize 1 bowl

INSTANT OATMEAL RECIPE BY TASTY



Instant Oatmeal Recipe by Tasty image

Here's what you need: whole rolled oat, kosher salt, water

Provided by Kahnita Wilkerson

Categories     Breakfast

Time 30m

Yield 12 servings

Number Of Ingredients 3

6 cups whole rolled oat
½ teaspoon kosher salt
¾ cup water, or milk, boiling

Steps:

  • Place whole rolled oats into a large mixing bowl.
  • Scoop 2 cups (200 grams) of the rolled oats into a separate bowl and process in a blender or food processor until it becomes a fine powder.
  • Pour the blended oats into the bowl of whole rolled oats. Add salt and stir until evenly combined.
  • Add desired flavor additions then place the instant oatmeal mixture into an airtight container or divide into ½ cup (50 gram) single-serve portions.
  • When ready to eat, pour the boiling water or milk. Stir to combine and let sit for 3 minutes.
  • Enjoy!

Nutrition Facts : Calories 268 calories, Carbohydrate 48 grams, Fat 4 grams, Fiber 7 grams, Protein 9 grams, Sugar 0 grams

BLUEBERRY ALMOND INSTANT OATMEAL RECIPE BY TASTY



Blueberry Almond Instant Oatmeal Recipe by Tasty image

Here's what you need: instant oatmeal, freeze-dried blueberry, slivered almond, chia seed, vanilla bean, sugar, water

Provided by Kahnita Wilkerson

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 7

½ cup instant oatmeal
2 tablespoons freeze-dried blueberry
1 tablespoon slivered almond
1 tablespoon chia seed
⅛ teaspoon vanilla bean
2 teaspoons sugar, of choice
¾ cup water, or milk, boiling

Steps:

  • Add the instant oatmeal, freeze-dried blueberries, almonds, vanilla bean, chia seeds, and sugar into a mason jar.
  • Store in a cool, dry place for up to a month.
  • To prepare, pour boiling water or milk over oats. Stir to combine and let sit for 3 minutes.
  • Serve with slivered almonds and fresh blueberries.
  • Enjoy!

Nutrition Facts : Calories 398 calories, Carbohydrate 62 grams, Fat 11 grams, Fiber 11 grams, Protein 12 grams, Sugar 9 grams

INSTANT OATMEAL CANDY



Instant Oatmeal Candy image

This tasty no-bake candy is a big hit with our employees for the holiday season (which is when we save it for). They always want the recipe. Just make sure you tell them that peanuts are included in this recipe.

Provided by mike mike0412

Categories     Candy

Time 20m

Yield 36 mounds

Number Of Ingredients 7

2 cups sugar
3 tablespoons cocoa
1/2 cup butter or 1/2 cup margarine (we use butter, better for you)
1/2 cup milk
2 1/2 cups oatmeal
1 teaspoon vanilla
1/2 cup peanut butter (your choice)

Steps:

  • Mix and bring to a boil for two minutes: sugar, cocoa, butter/margarine& milk.
  • Remove from fire and stir in immediately: oatmeal, vanilla, peanut butter.
  • Place or drop by teaspoon on waxed paper, then chill in fridge.
  • It is best if you use a cookie sheet lined with waxed paper and then put in refridge.
  • No need to cover unless you have scents in yours.
  • Once firm remove and place in containers separated by waxed paper.
  • Preparation time: 5 minutes Cooking & Completion time: 25 minutes.

Nutrition Facts : Calories 112.5, Fat 4.9, SaturatedFat 2.1, Cholesterol 7.2, Sodium 36.5, Carbohydrate 16, Fiber 0.8, Sugar 11.5, Protein 2

BANANA INSTANT OATMEAL MUFFINS



Banana Instant Oatmeal Muffins image

I had some Instant Honey Almond flavored oatmeal that no one in my family was eating so I came up with these. I'm sure you could use any kind of instant oatmeal packets with great results.

Provided by tasteeone

Categories     Quick Breads

Time 30m

Yield 12 Muffins, 12 serving(s)

Number Of Ingredients 12

1 cup white whole wheat flour or 1 cup all-purpose flour
1/4 cup light brown sugar (or more)
1/2 teaspoon baking soda
1 teaspoon baking powder
1/4 teaspoon salt
1/2 teaspoon ground cinnamon
1/4 teaspoon freshly ground nutmeg
1 cup instant oats, flavored (2 packets) or 1 cup unflavored oats (2 packets)
2 eggs
2 tablespoons canola oil
1 cup mashed banana (about 3 medium)
1/2 cup low-fat buttermilk (or tbsp vinegar added to milk)

Steps:

  • Preheat the oven to 375 f.
  • Prepare a 12 cup muffin pan with paper paper liners, a thin coating of oil or cooking spray.
  • Whisk the flour, sugar, baking soda, baking powder spices and oats into a large bowl.
  • In another bowl beat the eggs, oil, mashed bananas and buttermilk.
  • Quickly fold this mixture into the dry ingredients, mixing until just combined.
  • Divide the mixture between the muffin cups and bake for 15-20 minutes until a toothpick inserted comes out clean.
  • Cool for 5 minutes in the pan, then turn out onto a wire rack and cool completely.

INSTANT OATMEAL COOKIE



Instant Oatmeal Cookie image

An easy-to-make recipe to make a giant cookie out of a package of instant oatmeal! NOTE: I have used 35 g and 43 g oatmeal packages of different flavors with the same success.

Provided by Jonesament

Categories     Dessert

Time 9m

Yield 1 cookie, 1 serving(s)

Number Of Ingredients 5

1 (43 g) package quick-cooking oatmeal (your flavor choice)
1 tablespoon whole wheat flour
2 tablespoons unsweetened applesauce
1/4 teaspoon baking powder
1/8 teaspoon vanilla

Steps:

  • Combine ingredients and spread onto a greased cookie sheet or pizza pan. Bake at 350 for 8 - 10 minutes.

Nutrition Facts : Calories 203.4, Fat 3, SaturatedFat 0.5, Sodium 94.2, Carbohydrate 38.3, Fiber 5.5, Sugar 3.4, Protein 6.7

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