INSTANT OATMEAL ALA HOME - HOMEMADE
Make and share this Instant Oatmeal Ala Home - Homemade recipe from Food.com.
Provided by lisar
Categories Breakfast
Time 15m
Yield 8 bags
Number Of Ingredients 8
Steps:
- Put 1/2 cup oats in a blender and blend on high until powdery.
- Set aside in a small bowl, and repeat procedure with an additional 1/2 cup oats.
- If you're using a food processor, you can do the 1 cup of oats in one batch.
- Put the following ingredients into each small-size zip baggie: 1/4 cup un-powdered oats, 2 tablespoons powdered oats, and 1/8 teaspoons salt.
- *Optional:add to each packet additional flavors.
- Store in an airtight container.
- To serve: Empty packet into a bowl.
- Add 3/4 cup boiling water.
- Stir and let stand for 2 minutes.
- For thicker oatmeal, use less water - for thinner oatmeal, use more water.
- *optionalflavors:.
- Apple-Cinnamon Oatmeal-.
- 1 tablespoons sugar.
- 1/4 teaspoons cinnamon, and 2 tablespoons chopped dried apples.
- Sweetened Oatmeal-.
- 1 tablespoons sugar or 1 packet'Equal' artificial.
- sweetener.
- Brown Sugar/Cinnamon Oatmeal-.
- 1 tablespoons brown sugar 1/4 teaspoons cinnamon.
- Oatmeal w/Raisins& Brown Sugar-.
- 1 tablespoons packed brown sugar 1 tablespoons raisins.
- Health Nut Oatmeal-.
- 2 tablespoons any kind of wheat germ.
- Fruit& Cream Oatmeal.
- 1 tablespoons non-dairy coffee creamer 2 tablespoons dried fruit.
Nutrition Facts : Calories 115.1, Fat 2, SaturatedFat 0.3, Sodium 292.5, Carbohydrate 20.6, Fiber 3.1, Sugar 0.3, Protein 4
INSTANT OATMEAL PACKETS
This homemade instant oatmeal recipe makes convenient packets that are lower in sugar, carbs, and sodium than store-bought oatmeal, but higher in protein and fibre! A quick and easy way to make healthier choices on the go!
Provided by Jessica Penner, RD
Time 21m
Number Of Ingredients 6
Steps:
- Take one cup of the oats and pulse in a food processor or blender until the flakes are broken up. You'll have a mixture of powder and flake pieces.
- Stir together the rest of the master mix.
- Scoop out 1/3 cup into 12 containers that have a 1 cup capacity. Think mason jar, Tupperware, etc. Alternatively, use plastic zip bags and dump into a bowl when it's time to eat.
- Add in your favourite mix-ins! See notes for ideas.
- When you want to enjoy some oatmeal, boil water and add 1/3 cup water to each serving. Stir and allow to sit for 15-30 seconds before eating.
Nutrition Facts : ServingSize 1 /3 cup dry mix, Calories 160 kcal, Sugar 5 g, Sodium 49 mg, Fat 4 g, Carbohydrate 26 g, Fiber 5 g, Protein 6 g
JUST-ADD-WATER INSTANT OATMEAL WITH APPLES AND CINNAMON
Try making your own instant oatmeal for breakfast at work or school. Just prep the night before, add boiling water, wait a few minutes and eat! We love the tanginess from the apple butter and the richness from just a little bit of butter.
Provided by Food Network Kitchen
Categories main-dish
Time 10m
Yield 1 serving
Number Of Ingredients 8
Steps:
- Put the oatmeal, apple rings, apple butter, raisins, butter, brown sugar, cinnamon and a pinch of salt in an 8-ounce lidded heat-safe container. Secure the lid, and refrigerate up to overnight.
- When ready to eat, add 1/2 cup boiling water, stir gently and cover until the oats are tender and the apple rings have softened, about 3 minutes. Stir again, and eat warm.
INSTANT POT® OATMEAL
Creamiest oatmeal, just like the kind you get at the complimentary breakfast at hotels.
Provided by mommasayso
Time 40m
Yield 4
Number Of Ingredients 7
Steps:
- Combine oatmeal, brown sugar, vanilla, cinnamon, and salt in a multi-functional pressure cooker (such as Instant Pot®). Pour in water and mix to combine. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 8 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, for 8 minutes. Release remaining pressure carefully using the quick-release method, about 5 minutes. Unlock and remove the lid.
- Let sit until desired consistency is reached, about 5 minutes. Stir and serve with a splash of milk.
Nutrition Facts : Calories 229.9 calories, Carbohydrate 42.6 g, Cholesterol 0.6 mg, Fat 2.8 g, Fiber 4.4 g, Protein 5.6 g, SaturatedFat 0.5 g, Sodium 164.3 mg, Sugar 15 g
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