Instant Banana Date Dessert Vegan Good For You Too Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BANANA & DATE DESSERT



Banana & Date Dessert image

Make and share this Banana & Date Dessert recipe from Food.com.

Provided by FDADELKARIM

Categories     Dessert

Time 40m

Yield 4 serving(s)

Number Of Ingredients 5

1 cup dates
3 large bananas or 4 medium bananas
1 cup heavy whipping cream
1 1/2 tablespoons sugar
1 teaspoon cinnamon

Steps:

  • Slice the dates in half & remove the pits then chop into large pieces. Cut the bananas into 1/2 inch thick rounds then cut the rounds in half.
  • Whip the cream & sugar together with an electric mixer until stiff peaks are formed.
  • Gently fold in the bananas and the dates. Separate into individual serving dishes and sprinkle with cinnamon. Chill for 30 minutes before serving.

Nutrition Facts : Calories 441.3, Fat 22.5, SaturatedFat 13.8, Cholesterol 81.5, Sodium 24.7, Carbohydrate 63.5, Fiber 6.5, Sugar 45.5, Protein 3.4

INSTANT BANANA DATE DESSERT (VEGAN & GOOD FOR YOU TOO!)



Instant Banana Date Dessert (Vegan & Good for You Too!) image

This is so yummy & sweet & a potassium & fiber powerhouse too. I came up with it lastnight & only wish I had some vegan whipped cream to go ontop. Of course whipped cream would be a great addition! Feel free to add some if you wish. It'd work as a great diet food too, if you follow my recipe exactly it has 250 calories (dunno if Zaar will recognise vegan creamer lol so I added it up myself)

Provided by SamiBTX

Categories     Dessert

Time 3m

Yield 1 serving(s)

Number Of Ingredients 4

1 medium ripe banana, sliced
1/4 cup whole pitted dates, quatered
1 tablespoon soy coffee creamer (I use Silk Original)
1 tablespoon chocolate syrup (I use Hershey's with 50% less sugar, carbs)

Steps:

  • Peel & chop the bananas & dates & mix them with the creamer in a bowl or a dessert dish.
  • Drizzle the chocolate syrup over the fruit & cream mixture & eat up!

More about "instant banana date dessert vegan good for you too food"

10 EASY VEGAN BANANA SNACKS AND ... - RUNNING ON REAL …
10-easy-vegan-banana-snacks-and-running-on-real image
Aside from toast with peanut butter and sliced banana, these are some of my favourite, easy, vegan banana snacks and desserts. Enjoy! 1. …
From runningonrealfood.com
Reviews 4
Estimated Reading Time 6 mins


30 VEGAN BANANA RECIPES FOR BREAKFAST & DESSERT (RIPE ...
30-vegan-banana-recipes-for-breakfast-dessert-ripe image
Be prepared for that reaction when you make these peanut butter banana brownies. They’re so good, people may be suspicious of you from …
From thegreenloot.com
5/5 (1)
Total Time 41 mins
Category Dessert
Calories 350 per serving


AMAZON.COM : ORGANIC BANANA POWDER - FRUIT SUPPLEMENT FOR ...
Best of all, organic banana powder is good for you too! RAW, ORGANIC, NON GMO, GLUTEN FREE, KOSHER - All of these factors combine to make our banana powder one of the best superfoods you can get to nourish your family. New (2) from $14.99 FREE Shipping on orders over $25.00 shipped by Amazon. Similar item to consider Happy Andes Organic Banana …
From amazon.com
Reviews 501


33 VEGAN IDEAS | VEGAN RECIPES, VEGAN DINNERS, RECIPES
Sep 7, 2020 - Explore Elayna Phirippis's board "vegan" on Pinterest. See more ideas about vegan recipes, vegan dinners, recipes.
From pinterest.co.uk
33 pins
53 followers


20+ AMAZING VEGAN BANANA RECIPES FOR RIPE AND …
Just keep in mind that whatever you use banana in will taste like, well, bananas! Also, adding banana may increase baking time, especially in cakes. To substitute eggs, use 1:1 ratio (one ripe banana in place of one egg). To substitute butter, use 1:1 ratio (replace in equal amounts). To substitute oil, use ¾ C mashed banana for 1 cup of oil.
From bohemianvegankitchen.com


18 HEALTHY BANANA RECIPES - HURRY THE FOOD UP
No ice cream machine required for this Healthy Instant (5 minutes or less) Strawberry Banana Frozen Yogurt with only 5 ingredients! Authentic Vegan Banana Pancakes . Add to Collection Go to Collections. Check out the recipe here. 4.73 from 74 votes. Ready in: 20 minutes. Recipe by: HurryTheFoodUp. Authentic Vegan Banana Pancakes. Ready in 20 …
From hurrythefoodup.com


27 EASY VEGAN DESSERTS - RUNNING ON REAL FOOD
These 27 easy vegan dessert recipes are all made with 6-ingredients or less so you can enjoy a healthy dessert in no time. These recipes are all vegan and gluten-free! 1. 3-Ingredient Brownies . These easy-as-can be brownies by Delightful Mom Food call for just bananas, cocoa powder and almond butter. You can’t beat that for an easy vegan ...
From runningonrealfood.com


BANANA BREAKFAST COOKIES ~ WITH RAVE REVIEWS ...
Measure oats, cinnamon, baking powder, baking soda, and salt into a large bowl; whisk to combine. Stir in mashed banana, peanut butter, honey, vanilla, pecans, and chocolate chips. Scoop dough using a scant ¼-cup measuring cup for form 12 cookies. Flatten the top of each cookie on the baking sheet and bake for 14 to 16 minutes.
From fivehearthome.com


HEALTHY PROTEIN BROWNIES - EATING BIRD FOOD
Preheat oven to 350°F. Grease an 8×8-inch baking pan or line with parchment. In a large mixing bowl, whisk together almond butter, eggs, maple syrup, almond milk and vanilla extract. Add protein powder, cocoa powder, sea salt and baking powder into the mixing bowl and stir until combined.
From eatingbirdfood.com


50 VEGAN BANANA RECIPES FOR YOUR NEXT BUNCH | VEGBYTE
While we’ve gathered many fabulous vegan recipes already, the fact is a lot of people—possibly you too—have a bunch of bananas getting all spotty and brown in the kitchen. You know… like this: So, today, we show you how to put those bananas to good use, ranging from banana breads, cakes and waffles to smoothies, snack bars, and porridge.
From vegbyte.com


INSTANT POT BANANA DESSERTS - AILEEN COOKS
Once you find an instant pot banana dessert recipe you want to try, just click on the name of the recipe and it will take you straight to the post with the full recipe. Make sure you save this on Pinterest or as a bookmark for future reference. Also, you may want to check out my new Instant Pot Cookbook, available for pre-order now. Instant Pot Banana Desserts …
From aileencooks.com


BANANA RECIPES - OVER 30 HEALTHY & DELICIOUS IDEAS!
I know bananas are such a polarizing food – you either love them or hate them! Personally, I love them not just for the taste, but also because they’re so perfect for sweetening recipes naturally, without any added sugar. Chocolate Banana Cake. Flourless Blender Muffins. Banana Bread In A Mug. Often referred to as nature’s candy bar, bananas offer a host of …
From chocolatecoveredkatie.com


IT'S NATIONAL BANANA LOVERS DAY. THESE 12 VEGAN RECIPES ...
This Maple Banana Tiramisu Trifle is a raw-vegan mash-up of two favorite European desserts: English trifle and Italian tiramisu. With a coffee-laced …
From onegreenplanet.org


DATE BANANA NUT BREAD - YAY! FOR FOOD
Place the date paste along with the mashed bananas and hot water into a medium bowl. Using a wire whisk, stir well to combine. Set aside. In large bowl, whisk together the dry ingredients: flour, baking soda, baking powder, cinnamon, and salt until well-combined. Add the date-banana mixture to the dry ingredients.
From yayforfood.com


VEGAN BANANA DATE BREAD - CUISINICITY
Instructions. Preheat oven to 350 degrees F. Lightly grease and flour a 9x5 inch loaf pan. Place the chopped dates in a small container with 2 Tbsp of water in microwave for 30 seconds to soften them. Place the warm dates (with the water), mashed bananas, canola oil and vanilla in the bowl of an electric mixer and beat well.
From cuisinicity.com


10 BEST VEGAN BANANA DESSERT RECIPES - YUMMLY
Two Ingredient Banana Caramel Swirl Ice Cream Snixy Kitchen. caramel sauce, bananas. Fresh Raspberry Pudding! Plant Powered Kitchen. chia seeds, salt, banana, pure maple syrup, almond butter, unsweetened shredded coconut and 2 more.
From yummly.com


DATE SQUARES (THE BEST) - RICARDO
Crisp. In a bowl, combine the oats, flour, brown sugar, and baking powder. Add the butter and stir to combine. Spread half the crisp in the baking dish and press firmly. Layer with the date mixture. Cover with the remaining crisp and press lightly. Bake for 55 minutes or until the crisp is golden brown. Let cool on a wire rack for 4 hours.
From ricardocuisine.com


EASY VEGAN DESSERT RECIPES - VEGAN ... - VEGAN FOOD & LIVING
But you can have too much of a good thing. That’s why we’ve come up with a list of our top easy vegan desserts you can try once your fruit bowl is looking a little empty. Vegan brownies. When it comes to vegan desserts, vegan brownies are often the first thing to appear on the menu. For good reason. They’re easy to veganise, simple to ...
From veganfoodandliving.com


10 BEST BANANA DATE DESSERT RECIPES - YUMMLY
Chocolate, Banana + Peanut Chia Pudding (GF + Vegan) Goodness Green. vanilla extract, maple syrup, cocoa powder, granola, banana, caramel sauce and 6 more.
From yummly.com


BANANA RECIPES - BBC GOOD FOOD
Brilliant banana loaf. A star rating of 4.4 out of 5. 1615 ratings. A cross between banana bread and a drizzle cake, this easy banana loaf recipe is a quick bake that can be frozen. It's great for using up overripe bananas, too. 1 hr 5 mins.
From bbcgoodfood.com


100 CLEAN EATING BREAKFAST IDEAS | CLEAN EATING BREAKFAST ...
Aug 18, 2017 - Explore Tina Bartholomew - FitFunTina's board "Clean Eating Breakfast Ideas", followed by 7,130 people on Pinterest. See more ideas …
From pinterest.com


VEGAN BANANA BREAD (NO SUGAR ADDED) | MY DARLING VEGAN
Preheat the oven to 350 degrees F. Lightly spray an 8x4 loaf pan and set aside. Drain the dates and place them in a food processor along with the bananas, apple sauce, coconut oil, and vanilla extract. Blend until smooth, scraping down the sides as needed. In a separate bowl whisk together dry ingredients.
From mydarlingvegan.com


VEGAN BANANA SPLIT BREAKFAST - EATING BIRD FOOD
Have a dessert-inspired morning with this vegan banana split breakfast bowl. It’s loaded with dairy-free yogurt, caramelized bananas, fresh berries, cacao nibs and grain-free granola. Vegan, gluten-free and kid-friendly! This post is sponsored by Silk. I get asked frequently about a good substitute for regular yogurt and until recently I hadn’t tried any dairy-free yogurt …
From eatingbirdfood.com


140 VEGAN DESSERTS TASTE BETTER! IDEAS | VEGAN DESSERTS ...
Jun 11, 2016 - Cause they don't taste like suffering . See more ideas about vegan desserts, desserts, food.
From pinterest.ca


VEGAN SNICKERS BARS (HEALTHY + 6 INGREDIENTS!) - FROM MY ...
Feb 17, 2018 - Vegan and Gluten Free, these Healthy Snickers Bars will satisfy any sweet tooth! Made with only 6 plant based ingredients, they're easy to make and good for you too.
From nl.pinterest.com


PIONEER WOMAN EASY FUDGE RECIPES
2021-01-17 · Directions. Line an 8-by-8-inch square baking pan with aluminum foil. Spray the foil with cooking spray. In a medium saucepan over low heat, combine the chocolate chips and sweetened condensed milk and stir until melted and smooth. Lift the …
From tfrecipes.com


RAW VEGAN BANANA PUDDING - SIMPLE VEGAN BLOG
Other fresh or frozen berries also work (I love strawberries too and they’re in season). Since I discovered raw vegan desserts I’m obsessed with them, they’re ready in 5 or 10 minutes, are much easier to digest and healthier than traditional desserts and taste SO good, that’s why I bought a new food processor.
From simpleveganblog.com


24 BANANA DESSERTS YOU'LL GO BANANAS FOR - INSANELY GOOD
9. Vegan Banana Blender Pancakes. Banana pancakes are such a comfort food. You can add chocolate chips, blueberries, or drizzle with caramel for a little extra indulgence. These pancakes have the same delicious banana flavor, with no need for milk or eggs. The best part? All it takes is a few minutes in the blender for everything to combine ...
From insanelygoodrecipes.com


INSTANT BANANA DATE DESSERT VEGAN GOOD FOR YOU TOO RECIPES
Instant banana date dessert vegan good for you too is the best recipe for foodies. It will take approx 3 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make instant banana date dessert vegan good for you too at your home.. The ingredients or substance mixture for instant banana date dessert vegan ...
From tfrecipes.com


BANANA DATE BREAD (VEGAN, PALEO, NUT-FREE, OIL-FREE ...
Bake the banana bread. Preheat the oven to 350°F/175°C. Transfer the batter into a 8-1/2 x 4-1/2 inch/21 x 11 cm parchment paper-lined loaf pan, smooth out the top, and bake until a toothpick inserted in the middle comes out with a …
From nutritionrefined.com


BANANA AND DATE GRANOLA BARS - GF/VEGAN - A SAUCY KITCHEN
Instructions. Heat your oven to 350°F/180°C. Place the dates in a bowl and cover with the boiling water and leave to soak for at least 5 minutes. After the dates are done soaking, drain the water and throw the dates in a blender or food processor with the banana, 1/4 cup melted coconut oil, vanilla extract and baking soda. Blend until smooth.
From asaucykitchen.com


VEGAN OATMEAL DATE COOKIES - FOOD WINE AND LOVE
Preheat your oven to 325 and prep your cookie sheets with Parchment Paper . Next, in a large mixing bowl, blend together the oatmeal, bananas, honey and vanilla extract. Use a scoop to scoop out each individual cookie and press in the dates while your form a cookie shape. Bake the cookies for 12-14 mintues or until they begin to brown.
From foodwineandlove.com


23 BANANA RECIPES: WAYS TO USE RIPE BANANAS - FORKS …
Ripe and overripe bananas are a superhero of whole-food, plant-based baking, keeping things moist while adding flavor and a natural sweetness. This collection of 23 vegan recipes include banana bread, muffins, pancakes, brownies, carrot cake, oatmeal, French toast, a smoothie bowl, and six banana ice cream recipes, (aptly named “ nice cream” ).
From forksoverknives.com


DESSERT ARCHIVES - PAGE 10 OF 12 - FROM MY BOWL
Home RECIPES Dessert. Dessert. Salted Caramel Apple Breakfast Bars (Vegan) by Caitlin Shoemaker. These Salted Caramel Apple Breakfast Bars taste like eating dessert for breakfast…but they’re good for you too! Vegan, Gluten Free, & Refined Sugar Free We all know we shouldn’t… Read more. 9 Facebook Twitter Google + Pinterest. Whole Wheat Vegan …
From frommybowl.com


SALTED CARAMEL APPLE BREAKFAST BARS (VEGAN) - FROM MY BOWL
Instructions. First, preheat your oven to 350F. Combine the Oat Flour, Oats, Maca Powder, Baking Powder, and Salt together in a large bowl. Stir until all ingredients are evenly distributed. Grate 2 Apples into a small bowl. You can choose to peel them if …
From frommybowl.com


10 BEST PUDDING PARFAIT DESSERT RECIPES - FOOD NEWS
A good pudding or parfait can be the perfect dessert after a long day. The ultimate end to a fancy dinner can come as a pudding or parfait recipe! We may be partial to brownies, cakes, cookies, or ice cream, but these sweet treats are sometimes healthier, easier, and just as delicious! Sponge pudding gets taken up a level with the addition of delicious baked figs and thyme, resulting in a ...
From foodnewsnews.com


VEGAN DATE BANANA CAKE RECIPE: HOW TO MAKE VEGAN DATE ...
Vegan Date Banana Cake is a mouth-watering sweet delight that is sure to become a favourite among those who crave for dairy-free desserts. Made with ragi flour, almond flour, almond milk, olive oil, banana, honey, almonds and chocolate chips, this cake recipe is perfect to be indulged in after a heavy meal. This vegan recipe is apt to be relished on occasions like …
From recipes.timesofindia.com


VEGAN BANANA BREAD - INSTANT VEG - VEGAN FOOD MADE EASY
Pour batter into greased and floured loaf pan. For the topping (Optional): Melt coconut oil, water and sugar in skillet. Add flour and cinnamon, mix well and let bubble for 1 minute. Remove from heat and let cool for 5 minutes. Crumble over batter, gently pressing it in with back of spoon just enough to stick.
From instantveg.com


INSTANT POT BANANA BREAD - TESTED BY AMY + JACKY
Prepare Banana Mixture: In a medium mixing bowl, mash 450g overripe bananas with a fork. Mix in 2 beaten eggs and 2 tsp (10ml) vanilla extract. Prepare Wet Ingredients: In a large mixing bowl, mix ¼ cup (60g) room temperature unsalted butter, ¼ cup (60ml) coconut oil, and ⅓ cup (65g) brown sugar together.
From pressurecookrecipes.com


15 DELICOUS VEGAN BANANA RECIPES - MY DARLING VEGAN
To freeze the bananas, peel and chop ripe bananas into 1″ pieces. Freeze in a single layer on a baking sheet. When frozen all the way through transfer the banana pieces to a ziplock bag. Once frozen, they are good for smoothies or baking but not for eating raw.
From mydarlingvegan.com


15 TASTY BANANA RECIPES - A COUPLE COOKS
This incredible recipe is wholesome and filling, and it’s made with good-for-you ingredients: mostly oats and bananas. It happens to be a vegan baked oatmeal, but it pleases absolutely everyone. Serve it for guests or even better, make up a big pan and eat off of it all week! You can cut it into “bars” for quick snacks, too. Topped with a little nut butter and …
From acouplecooks.com


VEGAN BANANA CREAM PIE | MINIMALIST BAKER RECIPES
Instructions. Preheat oven to 350 degrees F (176 C) and either line an 8×8-inch baking dish with parchment paper, or grease a standard pie dish. Set aside. Add oats, almonds, sea salt (optional), and sugar to a high speed blender and mix/pulse on high until a …
From minimalistbaker.com


HUSKER CHOPS RECIPE - WEBETUTORIAL
Husker chops is the best recipe for foodies. It will take approx 140 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make husker chops at your home. The ingredients or substance mixture for husker chops recipe that are useful to cook such type of recipes are: Pork Chops. Rice. Dry Onion Soup Mix. Milk.
From webetutorial.com


INSTANT BANANA DATE DESSERT VEGAN GOOD FOR YOU TOO RECIPE ...
Instant banana date dessert vegan good for you too may come into the below tags or occasion, in which you are looking to create instant banana date dessert vegan good for you too dish in 3 minutes for you or your family or your relatives or your food factory. We would like to suggest you, copy or bookmark the below shared tags that will help you find instant …
From webetutorial.com


OVER 50 SWEET & SAVORY ROSH HASHANAH RECIPES - ALL GLUTEN ...
Banana Chia Pudding with Date Caramel – This banana chia pudding with date caramel from Caroline’s Cooking is such a tasty breakfast/dessert that’s good for you too. It’s vegan, paleo, dairy & gluten free but full of flavor. Bourbon & Honey Melon Balls – Boozy, frosty and super refreshing these bourbon and honey melon balls with fresh mint and lime from Bourbon & …
From raiasrecipes.com


200 PUDDING IDEAS | VEGAN DESSERTS, VEGAN PUDDING, FOOD
Apr 12, 2019 - Yummy, Gluten-Free Vegan Puddings, Mousses, and Spreads! Healthy Vegan Chocolate Pudding, Vanilla Bean Pudding, Amazing Chia Pudding, Avocado Chocolate Mousse and more! Have a Healthy Vegan Sweet Treat!. See …
From pinterest.ca


Related Search