INDIAN VEGETABLE SOUP (CROCK POT)
This is from the Better Homes & Gardens "Crockery Cooking." I am trying it this weekend!
Provided by Carianne
Categories Vegetable
Time 10h20m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Combine eggplant, potatoes, tomatoes, and chickpeas in the crock pot first, then sprinkle with spices.
- Pour broth over everything.
- Cook on low for 8- 10 hours (or high for 4- 5 hours).
- Garnish with cilantro.
SLOW-COOKED VEGETABLE CURRY
I love the fuss-free nature of the slow cooker, but I don't want to sacrifice flavor for convenience. This cozy, spiced-up dish has both. -Susan Smith, Mead, Washington
Provided by Taste of Home
Categories Dinner
Time 5h35m
Yield 6 servings
Number Of Ingredients 22
Steps:
- In a large skillet, heat oil over medium heat; saute onion until soft and lightly browned, 5-7 minutes. Add garlic and spices; cook and stir 1 minute. Stir in tomato paste; cook 1 minute. Transfer to a 5- or 6-qt. slow cooker., Mash 1 can of beans until smooth; add to slow cooker. Stir in remaining beans, vegetables, broth, coconut milk, pepper and salt., Cook, covered, on low until vegetables are tender, 5-6 hours. Sprinkle with cilantro. Serve with rice, lime wedges and, if desired, yogurt.
Nutrition Facts : Calories 304 calories, Fat 8g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 696mg sodium, Carbohydrate 49g carbohydrate (12g sugars, Fiber 12g fiber), Protein 9g protein.
VEGETABLE SOUP RECIPE
Mix vegetable soup is a healthy, delicious & easy to make soup. Just add in your choice of veggies and get a great tasting flavorful homemade vegetable soup.
Provided by Swasthi
Categories Soup
Number Of Ingredients 19
Steps:
- Rinse the veggies thoroughly and chop them finely. You can also use a food processor.
- Chop or mince ginger and garlic.
- Heat oil in a pot.
- Fry garlic, ginger, bay leaf (optional) and spring onion whites for a minute.
- Then add all the other veggies and saute for 2 mins on a high flame to bring out the aroma.
- Pour water or stock and cook covered until the veggies are slightly tender.
- Meanwhile stir in the corn starch in ¼ cup water.
- Pour the corn starch mixture to the boiling vegetable soup.
- Cook stirring constantly until it turns slightly thick. It will thicken further upon cooling.
- Add pepper, salt & sugar. Stir and turn off the stove. Let it cool down a bit.
- Then add in vinegar and chilli flakes. Taste and add more salt if needed.
- Serve vegetable soup hot or warm with some hakka noodles or cheese toast.
Nutrition Facts : Calories 80 kcal, Carbohydrate 13 g, Protein 2 g, Fat 3 g, SaturatedFat 1 g, Sodium 220 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving
CROCK POT VEGETABLE SOUP
I haven't tried this yet, but it's hard to go wrong with Leanne- and this looks scrumptious, along with the variations! This is a Menu Mailer recipe, taken from a FlyLady Digest.
Provided by jenna sais quoi
Categories Potato
Time 4h30m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- In a large soup pot, heat the one tablespoon of the olive oil over medium high heat.
- Add the onion and cook till nearly translucent.
- Now add the garlic. Don't let the garlic brown and saute another couple of minutes.
- Add the rest of the chopped veggies, sauteing for just a minute or two; the extra tablespoon of olive oil is if you need it for the rest of the veggies. Remember--you're not cooking them-- just sauteing them for the wonderful flavor this quick step will infuse in your soup.
- Add the thyme and salt and pepper while sauteing.
- Now put the veggies in the crock pot, add the tomatoes and broth.
- Cook on low 7-9 hours (depending on your crock pot) or high 4-6 hours.
- Just before serving, gently mash some of the potato chunks against the side of the crock pot to thicken the soup, give it a stir and serve.
- SERVING SUGGESTIONS: Grilled cheese sandwiches on whole grain bread and a spinach salad.
- Quick Fixes for Variations on the Basic Veggie Soup: Now remember, don't do these to the whole pot of soup! Just the little bit you pull out to fix yourself for lunch, etc. so that you can do all the Quick Fixes.
- Quick Fix #1: Tex Mex Veggie Soup. Add some (eyeball it--how much do you want?) canned black beans (drained and rinsed), a little bit of cumin and chopped cilantro. Top with some tortilla chips and cheese, or serve with a quesadilla.
- Quick Fix #2: Tuscan Veggie Soup. Add some (eyeball it again) canned cannellini (white kidney beans) or white beans (drained and rinse), a little bit of Italian seasoning and some chopped kale. Cook till heated through and the kale is tender.
- Quick Fix #3: Minestrone Veggie Soup. Add some cooked pasta, a little dried basil and top with a fresh grating of Parmesan cheese.
- Quick Fix #4: Autumn Veggie Soup. Add some diced acorn squash or butternut squash, a handful of cooked brown rice, a sprinkling of nutmeg and some chopped parsley.
Nutrition Facts : Calories 97.8, Fat 3.2, SaturatedFat 0.6, Sodium 400.8, Carbohydrate 13.6, Fiber 3.1, Sugar 5, Protein 4.6
CROCK POT SPICY VEGETABLE SOUP
A variation on spicy ground beef soup- http://www.recipezaar.com/Spicy-Ground-Beef-and-Vegetable-Soup-162874 Not really spicy, but well spiced. The original was in Prevention Magazine, posted by Acerast.
Provided by SmoochTheCook
Categories Brown Rice
Time 9h20m
Yield 3 serving(s)
Number Of Ingredients 20
Steps:
- In a skillet coated with cooking spray; cook onions and garlic. Transfer into crock pot.
- Combine all other ingredients. Stir to mix.
- Cook over low heat 7-9 hours.
Nutrition Facts : Calories 113, Fat 0.9, SaturatedFat 0.2, Cholesterol 0.3, Sodium 833.9, Carbohydrate 24.9, Fiber 4.2, Sugar 10.9, Protein 3.6
MOM'S CROCK-POT VEGETABLE SOUP
This soup is great served with rolls. Add frozen mixed vegetables the last 2 hours *** must cook on high to get veg done
Provided by Candle Lover
Categories Easy
Time 8h15m
Yield 1 crockpot, 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Mix all EXCEPT frozen vegetables .
- Slow cook on High for 8 hours (for a crock pot that heats faster use the Medium setting).
- Can add 1 1/2 Cups frozen mixed vegetable for the last 2 hours. It's great even without these.
Nutrition Facts : Calories 187.9, Fat 1.1, SaturatedFat 0.4, Cholesterol 0.5, Sodium 1145.9, Carbohydrate 40.4, Fiber 8, Sugar 5.7, Protein 6.9
AUNT GIN'S VEGETABLE SOUP (CROCK POT)
My husband's great aunt make this for him all the time growing up. She used a pressure cooker and chicken legs in the original recipe but we have found we like the beef better. And since I don't own a pressure cooker, I converted it for use in the crock pot. Even the kids love this vegetable soup. Especially when I serve it with homemade whole-wheat bread (#94990). Response to reviewer: The sugar is to keep the soup from being too salty. If you are using salt-free vegetables I would agree that you need to cut back on the sugar.
Provided by Marg CaymanDesigns
Categories Vegetable
Time 8h30m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingredients in large crock pot.
- Cook on low at least 8-10 hours.
- You can use home canned or store bought vegetables. (If you use salt-free vegetables, you will need to cut back on the sugar.) I have found it best to freeze leftovers after 24 hours, if you add the onion, or the flavor really starts to get strong. If not, you can store it for several days in the refrigerator and reheat as needed. It works well to put all the ingredients in the crock pot the night before, store in the refrigerator and then cook the next day.
Nutrition Facts : Calories 200.6, Fat 7.9, SaturatedFat 3, Cholesterol 25.3, Sodium 133.2, Carbohydrate 24.8, Fiber 3.9, Sugar 8.4, Protein 10.1
VEGETABLE SOUP IN THE CROCK-POT
Make and share this Vegetable Soup in the Crock-Pot recipe from Food.com.
Provided by Timothy H.
Categories Stocks
Time 6h30m
Yield 6 serving(s)
Number Of Ingredients 19
Steps:
- Chop up all the the vegetables and add to the crockpot. Brown the beef, chicken and ham all together, cut into small pieces and add to the crock.
- In the skillet or what ever you browned the meat in add the broth, liquid smoke, stewed tomatoes and chili sauce stirring well until hot; add to the crock.
- Add bay leaves; cook on low for 6-8 hours.
Nutrition Facts : Calories 448, Fat 17.8, SaturatedFat 6, Cholesterol 77.7, Sodium 1708.7, Carbohydrate 41.9, Fiber 6.1, Sugar 11.6, Protein 31.9
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