Indian Frybread Food

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INDIAN FRY BREAD



Indian Fry Bread image

Many Native Americans have a recipe for Fry Bread. This one listed is not ours. We have perfected our own and we hold ingredients that make ours special. One of those is tinpsula. This is a food widely used by many Native Indian tribes, and was one of the primary foods used by the plains Indians. Although tinpsula makes our bread different, there is much more than that that goes into our processes of Fry Bread.

Provided by Food Network

Categories     side-dish

Time 55m

Number Of Ingredients 5

3 cups all-purpose flour
1 tablespoon baking powder
1/2 teaspoon salt
1 1/2 cups warm water
Oil, for frying

Steps:

  • Put flour, baking powder, and salt in a large bowl. Mix well, add warm water and stir until dough begins to ball up. On a lightly floured surface knead dough. Do not over-work the dough. After working dough, place in a bowl and refrigerate for 1/2 to 1 hour.
  • Heat oil to 350 degrees in a frying pan or kettle. Lightly flour surface and pat and roll out baseball size pieces of dough. Cut hole in middle with a knife (so the dough will fry flat) to 1/4-inch thickness and place in oil and cook until golden brown and flip over and cook opposite side until same golden brown. Dough is done in about 3 minutes depending on oil temperature and thickness of dough.
  • After fry bread is done top with favorite topping or, chile and cheese first, then cover with lettuce and tomatoes, onions, green chile and you have an Indian Taco.

INDIAN FRY BREAD



Indian Fry Bread image

Fry Bread is a beloved tradition in the United States. Serve it up savory as Navajo Tacos or go the sweet side and serve it up with a little honey butter and powdered sugar.

Provided by Rachel Farnsworth

Categories     Bread

Number Of Ingredients 6

4 cups flour
1 teaspoons salt
1 ½ tablespoons baking powder
1 ½ or more cups hot water
2-3 tablespoons vegetable oil
1 quart vegetable oil for frying

Steps:

  • In a large mixing bowl, stir together the flour, salt, and baking powder. Gradually add in the water, mixing with a spoon or your hands until combined. It will be sticky.
  • Drizzle 2-3 tablespoons of oil over the dough to keep it from drying out. Cover and let rest 2 hours. This is not a risen dough so the dough will not rise, but it does need to rest.
  • Pull off golf ball sized pieces of dough and stretch or roll out until very thin, without ripping it. The thinner the better.
  • Pour enough vegetable oil into a pot to cover it with 2 inches of oil. Heat to 350 degrees F.
  • Working one at a time, fry the dough in the hot oil until golden brown, flipping halfway through. Transfer to a paper towel lined plate to drain.

Nutrition Facts : Calories 183 kcal, Carbohydrate 32 g, Protein 4 g, Fat 3 g, SaturatedFat 2 g, Sodium 196 mg, Fiber 1 g, ServingSize 1 serving

AMERICAN INDIAN FRY BREAD



American Indian Fry Bread image

I used to work at an American Indian reastraunt Where I ate these at least once a day. Sometimes with a little butter other times as a Navajo Taco. Also try the Tostada.

Provided by TammieV

Categories     Breads

Time 13m

Yield 8-10 serving(s)

Number Of Ingredients 7

vegetable oil (for frying)
2 1/2 cups flour
1/2 teaspoon salt
1 teaspoon baking powder
1/4 teaspoon sugar
1 teaspoon oil
1 cup warm milk

Steps:

  • Heat oil in skillet til hot over med-high heat, but not smoking.
  • In a large bowl, Combine the rest of the ingredients to make dough.
  • Shape into round disks.
  • Fry shaped dough in hot oil til brown and crispy.
  • Serve hot.
  • Traditionally you would eat this with stew.
  • Or top with some honey.
  • I personally like to spread a little butter on it.
  • Two other popular choices, make chili.
  • Pile Chili on top and add a little cheese, lettuce and tomato for a"Navajo Taco" Or use the round as your base for a Tostada, add taco meat, beans, cheese, lettuce, tomato and Guacamole.
  • See my Creamy Guacamole recipe.

Nutrition Facts : Calories 167.5, Fat 2.1, SaturatedFat 0.8, Cholesterol 4.3, Sodium 206.4, Carbohydrate 31.5, Fiber 1.1, Sugar 0.2, Protein 5

INDIAN FRYBREAD



Indian Frybread image

I found this recipe on facebook and just had to try it. This is a wonderful bread that can be used as a dessert by topping with honey, powdered sugar, etc. or can be used for main dishes such as topping with taco ingredients for an "Indian Taco". My family loved it.

Provided by Valeree Dunbar @Valeree

Categories     Flatbreads

Number Of Ingredients 7

4 cup(s) flour
1 tablespoon(s) baking powder
1 teaspoon(s) salt
2 tablespoon(s) powdered milk
1 1/2 cup(s) warm water
1 cup(s) shortening
- extra flour to flour your hands

Steps:

  • Place flour in large bowl. Add baking powder, salt, and powdered milk. Mix thoroughly. Mix in warm water to form dough.
  • Cover hands with flour. Knead dough until soft but not sticky. Cover with cloth and let stand for 15 minutes.
  • Shape dough into balls about 2 inches across then flatten by patting and stretching the dough.
  • Melt shortening in fry pan about an inch deep. When hot put dough in the pan. Fry one side until golden brown and then turn and fry the other side.
  • Remove bread and place on rack to cool.

INDIAN FRY BREAD



Indian Fry Bread image

Recently we went to arizona and had this yummy treat so had to find the recipe as soon as we got home.. You can make them bigger which I will do next time, the circles go really quick.. :)

Provided by faith58

Categories     Breads

Time 23m

Yield 5 serving(s)

Number Of Ingredients 5

3 cups flour
1 1/2 teaspoons baking powder
1/2 teaspoon salt
1 1/3 cups water, warm
vegetable oil, for frying

Steps:

  • Mix the flour, baking powder and salt together.
  • Add the water and knead the dough until soft.
  • Roll the dough until 1/4 inch thick, then cut out rounds 4 inches in diameter.
  • Fry the bread in 2 to 3 inches of hot oil until puffed and browned on both sides.
  • Serve with honey, or powdered sugar or cinnamon sugar.

Nutrition Facts : Calories 273.7, Fat 0.7, SaturatedFat 0.1, Sodium 344.9, Carbohydrate 57.6, Fiber 2, Sugar 0.2, Protein 7.8

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