CABBAGE CURRY
Indian cabbage curry is a simple dish of cabbage stir fried with onions, tomatoes and spices. Serve this with rice or roti.
Provided by Swasthi
Categories Side
Time 30m
Number Of Ingredients 13
Steps:
- Remove the outer leaves of cabbage and cut to quarters.
- Heat 4 to 6 cups water in a large pot. The water should be slightly hot but not very hot. Turn off the stove. Keep the cabbage in this water and leave for 2 to 3 mins.
- Discard the water and rinse them a few times in fresh water. Drain the cabbage completely. Shake off to drain the excess water.
- Chop the cabbage and set aside. Ensure the water is completely drained from the cabbage. Excess moisture makes mushy cabbage curry.
- Pour oil to a hot pan or wok. When the oil turns hot, add mustard and cumin.
- As soon as they begin to sizzle, add ginger garlic and fry till it turns aromatic.
- Add sliced onions and fry till they turn transparent. Transfer tomatoes, salt and turmeric. Fry until the tomatoes turn mushy and soft.
- Add spice powders and fry for a minute or 2 until the raw smell has gone. Taste test and adjust salt at this stage. (Adding later often release more moisture from cabbage)
- Next add green peas and then saute for a minute.
- Next add chopped and drained cabbage. Stir for the masala to coat the cabbage well and fry for 2 to 3 minutes on a medium high heat.
- Fry until the cabbage is tender yet slightly crunchy. If you see the cabbage oozing out water, rise the heat to highest and stir fry. If your cabbage is hard, then cover and cook just for 2 mins.
- Sprinkle Coriander leaves. Serve cabbage curry with rice or roti.
Nutrition Facts : Calories 146 kcal, Carbohydrate 13 g, Protein 3 g, Fat 10 g, SaturatedFat 1 g, Sodium 301 mg, Fiber 5 g, Sugar 6 g, TransFat 0.04 g, UnsaturatedFat 9 g, ServingSize 1 serving
CABBAGE AND CARROT THORAN-STYLE SALAD (INDIAN SALAD)
A surprising flavour combination that's knock-your-socks-off-good: Finely shredded cabbage and carrot are tossed with a spiced coconut Indian "sambal" of sorts. Based on the traditional Indian Thoran dry curry, this Indian Salad ridiculously delicious!Note: Pictured salad is a double batch of the recipe written below
Provided by Nagi
Categories Side Salad
Number Of Ingredients 15
Steps:
- Melt oil in a large non-stick skillet over medium high heat.
- Add black mustard seeds and cook for 30 seconds - they will pop and sizzle
- Add cumin seeds and cook for 30 seconds.
- Add eschalot and onion, cook for 3 minutes until translucent but not coloured.
- Add garlic and green chilli, cook for 2 minutes until softened but not golden.
- Add turmeric and curry leaves, cook for 30 seconds.
- Add coconut, water and salt. Cook until water mostly evaporates - about 3 minutes.
- Place carrot and cabbage in a large bowl. Add hot coconut mixture. Toss well - the cabbage should wilt from the heat.
- Taste and check if it needs more salt for your taste.
- Toss through coriander. Serve warm or at room temperature. Best eaten on the day of making. See Note 7 regarding reheating/making ahead.
Nutrition Facts : Calories 141 kcal, Carbohydrate 10 g, Protein 2 g, Fat 11 g, SaturatedFat 10 g, Sodium 410 mg, Fiber 4 g, Sugar 4 g, ServingSize 1 serving
QUICK INDIAN CABBAGE SALAD RECIPE
This salad of crisp cabbage, carrots, and coconut is one of those Indian dishes that takes minimal effort, doesn't involve a whole range of spices, and is ready in minutes. Dressed in an infused oil, it's the perfect side dish for a meal of rice and chicken.
Provided by Denise D'silva Sankhé
Categories Side Dish Salads Sides Salad
Time 10m
Yield 2
Number Of Ingredients 11
Steps:
- Heat oil in a non-stick skillet over medium heat until shimmering. Step back and add the mustard seeds. Let them splutter. Add the Serrano chilli and stir until fragrant, about 30 seconds. Add curry leaves (if using) and allow them to sputter, about 30 seconds. Transfer infused oil to a small bowl to cool.
- Mix grated cabbage, carrot, peanuts, lime juice, sugar, and grated coconut flesh in a large bowl. Add the cooled oil to the mixture and toss. Season to taste with salt. Serve.
Nutrition Facts : Calories 239 kcal, Carbohydrate 30 g, Cholesterol 0 mg, Fiber 10 g, Protein 8 g, SaturatedFat 3 g, Sodium 556 mg, Sugar 14 g, Fat 13 g, ServingSize Serves 2, UnsaturatedFat 0 g
SPICED INDIAN CABBAGE
Make and share this Spiced Indian Cabbage recipe from Food.com.
Provided by Sana7149
Categories Asian
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 13
Steps:
- Heat the oil.
- Add the cumin and mustard seeds.
- Add the asafoetida powder.
- Add ginger, garlic, chillies and onions.
- Cook till the onions are a little soft.
- Add the cabbage.
- Add salt and turmeric powder.
- Cook till the consistency which you like your cabbage to be cooked. *I cook about 5 minutes because I like my cabbage crunchy.
- Add chopped cilantro.
- Serve with Indian bread.
- Variations:.
- I have these variations which I use depending on what I am in the mood for
- 1. Add chopped tomato along with the onions.
- 2. Add boiled, diced potatoes.
- 3. Add grated fresh coconut or dry coconut with the cabbage.
More about "indian cabbage salad food"
INDIAN CABBAGE SALAD - CABBAGE KOSHIMBIR - LIFE IS FOR FOOD
From lifeisforfood.com
料理 Indian, Maharashtrian合計時間 20 分カテゴリ Salad, Side Dish公開日 2022年7月5日
CABBAGE SALAD | VAHREHVAH, CABBAGE CURRY, FRIED CABBAGE ...
From vahrehvah.com
CRUNCHY CABBAGE SALAD IN 10 MINUTES! | EASY & HEALTHY ...
From youtube.com
17 INDIAN CABBAGE RECIPES TO MAKE AT HOME - INSANELY GOOD
From insanelygoodrecipes.com
SPICY RED CABBAGE SALAD - INDIAN SIMMER
From indiansimmer.com
INDIAN RAW CABBAGE SLAW RECIPE | INDIAN CABBAGE SALAD RECIPE
From youtube.com
CABBAGE SALAD INDIAN STYLE - THE MAD SCIENTISTS KITCHEN
From themadscientistskitchen.com
KOBI CHI KOSHIMBIR/PATTA GOBHI KACHUMBER - BITES
From bitesandbokeh.com
INDIAN CABBAGE SALAD RECIPE: A FLAVORFUL AND HEALTHY DISH
From barefootfarmbyron.com
KACHUMBER SALAD | INDIAN SALAD - SWASTHI'S RECIPES
From indianhealthyrecipes.com
CABBAGE SALAD RECIPE | QUICK CABBAGE SALAD | HEALTHY …
From tarladalal.com
CABBAGE SALAD WITH INDIAN GREEN CHUTNEY DRESSING
From easyindiancookbook.com
INDIAN SPICED CABBAGE STIR FRY WITH VARIATIONS - MINISTRY OF CURRY
From ministryofcurry.com
NORTH & SOUTH INDIAN CABBAGE RECIPES - ARCHANA'S KITCHEN
From archanaskitchen.com
INDIAN CABBAGE SLAW | A GREAT SUMMER SALAD!
From twosleevers.com
SOUTH INDIAN CABBAGE SALAD | DISH » DISH MAGAZINE
From dish.co.nz
QUICK & EASY INDIAN-STYLE RED CABBAGE SALAD WITH …
From myindianstove.com
INDIAN CABBAGE SALAD RECIPE - HOW TO MAKE INDIAN CABBAGE ...
From tasty-indian-recipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love