FRUIT AND YOGURT SMOOTHIE
This recipe is delicious! You may substitute the strawberries for any other berries or fruit.
Provided by Sarah
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- Blend the banana, yogurt, sugar, pineapple juice, strawberries, orange juice, and milk in a blender until smooth.
Nutrition Facts : Calories 145.6 calories, Carbohydrate 31.1 g, Cholesterol 3.7 mg, Fat 1.4 g, Fiber 3.1 g, Protein 4.5 g, SaturatedFat 0.7 g, Sodium 44.9 mg, Sugar 21.8 g
BASIC YOGURT SMOOTHIE
Make and share this Basic Yogurt Smoothie recipe from Food.com.
Provided by princess buttercup
Categories Frozen Desserts
Time 10m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- Add all to blender.
- Blend 2 minutes or until smooth.
- Serve in a pretty glass with whipped cream and a straw.
Nutrition Facts : Calories 147.8, Fat 4.1, SaturatedFat 2.5, Cholesterol 15.3, Sodium 111.3, Carbohydrate 20.2, Fiber 1, Sugar 16.1, Protein 8.5
INCREDIBLY SIMPLE YOGURT SMOOTHIE
I shouldn't even be posting this, its so simple. I "created" it for two reasons: 1) my 18 month old daughter hates drinking milk. 2) she always wants eat yogurt by herself, and it just ends up on her shirt. The recipe calls for whole milk products, because that's what toddlers should eat. For older kids and adults, low fat or fat free dairy can be used instead.
Provided by New Mommy and Lovin
Categories Smoothies
Time 1m
Yield 8 oz
Number Of Ingredients 2
Steps:
- Combine the milk and yogurt in a sippy cup [or regular cup for older kids and adults].
- Put the sippy cup lid on and shake, or stir with a spoon.
- If your child is a slow drinker, add ice to keep it cold.
- Enjoy!
Nutrition Facts : Calories 15.7, Fat 0.6, SaturatedFat 0.3, Cholesterol 1.9, Sodium 10.5, Carbohydrate 1.9, Sugar 0.8, Protein 0.8
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