I Love Palak Paneer Spinach And Cheese Curry Food

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PALAK PANEER - INDIAN SPINACH CURRY WITH HOMEMADE FRESH CHEESE



Palak Paneer - Indian Spinach Curry with Homemade Fresh Cheese image

Recipe video above. A dish this iconic demands to be made properly - from scratch, with lots of fresh spinach and homemade paneer (Indian fresh cheese!) This is a magnificent vegetarian curry, packed with an extraordinary amount of nutrition and goodness!

Provided by Nagi

Categories     Curry     Mains

Number Of Ingredients 17

1 batch homemade Paneer ((Indian fresh cheese; recipe linked below))
30g / 2 tbsp ghee or unsalted butter ((for pan frying, Note 2))
30g/2 tbsp ghee or unsalted butter ((Note 2))
1 1/2 onions (, finely chopped (brown or yellow))
1 tsp fenugreek seeds (whole) ((Note 3))
1 tsp ground cumin
1 tsp ground coriander
3/4 tsp salt (, kosher/cooking salt (if using table salt, reduce by 1/4 tsp))
1/4 tsp black pepper
2 garlic cloves (, finely chopped)
2 tsp ginger (, finely grated (20g))
2 tomatoes (, peeled, seeded and diced (Note 4))
1 green chilli (, finely sliced (cayenne, Note 5))
700g/ 1.4lb fresh spinach leaves (English spinach) (, thoroughly washed and roughly chopped (~9 cups very tightly packed) (Note 6))
1/4 cup water
1/3 cup + 1 tbsp cream ((pure, heavy or thickened))
1 tbsp lemon juice

Steps:

  • Saute onion & spices: Melt butter in a large pot over medium heat. Add onion, fenugreek, cumin, coriander, salt and pepper. Cook for 3 minutes until onion is softened but not golden.
  • Add garlic and ginger, cook for 2 minutes.
  • Add the tomato and chilli, cook for 3 minutes on a medium heat.
  • Add spinach: Add about 1/3 of the spinach - or as much as you can handle in the pot (!) - and stir until wilted. Then add more spinach along with the water, cook again until wilted. Repeat until all the spinach is wilted.
  • Cook 10 minutes: Cook, stirring every now and then, for 10 minutes still on a medium heat.
  • Cream & lemon: Add the cream and lemon juice. Cook, stirring gently, for 3 minutes.
  • Puree half spinach: Remove half the spinach into a tall container and blend it to a puree using a stick blender. Pour pureed spinach back into the pot, and stir to combine.
  • Add Pan Fried Paneer: Gently stir in golden pan-fried paneer (see below). Stir gently to mix through.
  • Serve over basmati rice with fluffy, chewy homemade naan on the side!

Nutrition Facts : Calories 510 kcal, Carbohydrate 27 g, Protein 16 g, Fat 39 g, SaturatedFat 24 g, TransFat 1 g, Cholesterol 127 mg, Sodium 647 mg, Fiber 4 g, Sugar 20 g, ServingSize 1 serving

PALAK PANEER (INDIAN FRESH SPINACH WITH PANEER CHEESE)



Palak Paneer (Indian Fresh Spinach With Paneer Cheese) image

Creamy and rich, a delight to eat. A dish I fell in love with at a local restaurant and adapted a recipe to closely resemble theirs.

Provided by PalatablePastime

Categories     Spinach

Time 1h

Yield 6 serving(s)

Number Of Ingredients 14

2 (5 ounce) bags Baby Spinach
1 large onion
1/4 teaspoon cinnamon
1/4 teaspoon ground cardamom
1 teaspoon ground ginger
1/2 teaspoon chopped garlic
1/2 cup chopped tomato
3 tablespoons plain yogurt
1 tablespoon coriander powder
1/2 teaspoon garam masala
1/2 teaspoon paprika
1/2 teaspoon salt
8 ounces paneer cheese, cut into cubes
1/4 cup heavy cream

Steps:

  • Cut spinach into shreds and cook in 3 tablespoons water until tender; remove from heat.
  • Saute onion, cinnamon, cardamom, and ginger in 1-2 tablespoons ghee or oil until onion is translucent.
  • Then add garlic and chopped tomatoes, and reduce heat.
  • Cook this briefly and slowly blend in yogurt a little at a time to prevent curdling.
  • Add coriander, garam masala, paprika, and salt, mixing well.
  • Add cooked spinach with liquid, cover and simmer on low heat for approximately 20-30 minutes.
  • Remove from heat.
  • Take half of spinach mixture and puree in food processor or blender, and return to mixture and stir.
  • Slowly stir in heavy cream, and heat through on low heat.
  • Add paneer cubes.
  • Serve.

SPINACH AND CHEESE CURRY (PALAK PANEER)



Spinach And Cheese Curry (Palak Paneer) image

A classic Indian vegetarian curry that is timeless, easy to prepare and has a rich rustic flavour.

Yield To Serve 4 to 6

Number Of Ingredients 15

700g frozen or fresh spinach leaves
2 spanish (red onions)
1/2 inch piece of ginger
1 small green chili
1 large bay leaf
1 inch piece of cinnamon
8 to 10 peppercorns
1 cup water
2 tablespoons ground cumin
1/2 teaspoon ground nutmeg
salt to taste
400g paneer (cottage cheese) cubes
1 tablespoon olive oil
1/4 cup fresh cream (optional)
1/2 teaspoon chaat masala (optional)

Steps:

  • If you are using fresh spinach leaves, blanch. To blanch the spinach, bring a large pot of water to a rolling boil. Drop spinach leaves in the pot and cook for 2 minutes. Remove from heat and drain the water.
  • If you are using frozen spinach leaves, steam. To steam the spinach, bring a large pot of water to boil. Put frozen spinach in a colander or steamer and place inside the pot. Cover and steam for 8 to 10 minutes. Remove from heat.
  • In a blender, combine onion, ginger, chili and half of the spinach with 1/2 cup of water. Blend to a smooth paste.
  • Heat oil in a deep, heavy bottomed saucepan on medium. Add bay leaf, cinnamon and peppercorns. When the spices start sizzling, add the onion-spinach paste. Sauté and cook for two minutes until the mixture starts becoming richer and darker in colour. Reduce heat to low.
  • Blend the remaining spinach with 1/2 cup of water to a smooth paste. Add this to the saucepan. Add cumin, salt and nutmeg. Add the paneer. Cover and cook for 20 minutes, stirring every now and then to make sure the curry doesn't stick. Feel free to add a bit of water if you think the curry is becoming too thick.
  • Adjust seasoning, add cream and chaat masala (if using) and cook for 5 more minutes. Remove from heat and serve hot with naan bread or rice.
  • My Notes -
  • Indian restaurants usually deep fry the paneer cubes before adding to the curry. This tastes sensational and must be tried at least once. If you would like the smokey flavour of the paneer but want a healthier option, grill the paneer on a griddle or hot plate before adding to your curry.
  • This dish is also great as a chunky dip served with poppadums at an Indian banquet.

EASY PALAK PANEER RECIPE - INSTANT POT



Easy Palak Paneer Recipe - Instant Pot image

Palak Paneer is a delicious, satisfying and popular Indian dinner curry. This wholesome dinner recipe makes restaurant style curry under 30 minutes. Instant Pot option included

Provided by Prajakta Sukhatme

Categories     dinner

Time 30m

Number Of Ingredients 20

1 lb 6 cups baby spinach
2 cups Paneer cut in bite sized cubes
1 Tablespoon Ghee or Oil
1 teaspoon Cumin seeds
1 Green Chili chopped
1 Onion medium (chopped)
5 cloves Garlic minced
1 inch Ginger chopped
1 Tomato medium (chopped)
1/4 cup Water
1/2 teaspoon ground turmeric
1/2 teaspoon red chili powder
1 tablespoon cumin -coriander powder
1 teaspoon Garam Masala
1 Tablespoon Kasuri Methi
1 teaspoon ghee or oil
5-6 Garlic Cloves - roughly chopped
2-3 while red chilies
Immersion Blender
Instantpot

Steps:

  • Place the cubed Paneer in a pot of Hot water. This step ensures that the paneer stays soft and creamy.
  • Start the instant pot in SAUTE mode. Heat oil and add cumin seeds. When cumin seeds start to brown, add ginger, garlic, green chili and onions. Sprinkle some salt. Sauté for 2 minutes.
  • Add tomato and spices. Stir and let it cook for 2 minutes. Add water and scrap the bottom of the pot (deglaze the pot ) Add in the spinach. Press cancel and close the instant pot lid with vent in sealing position.
  • Choose MANUAL or PRESSURE COOK mode on high pressure for 2 minutes. Once the instant pot finishes cooking and goes to keep warm timer, wait for 5 minute and then release the leftover pressure by moving the valve from SEALING to VENTING. After the silver pin drops, open the lid.
  • Using an immersion blender, blend the cooked ingredients to smooth puree. Add the cubed paneer and garam masala. Cover and let it sit for 5 minutes, so the paneer soaks in the flavors.
  • In the meantime, on the stove, make additional tadka. Heat up the ghee in small fry pan. Add chopped garlic and let it fry till golden brown. Turn off the heat. Add whole red chilies and give it a good stir. Pour the sizzling tadka (additional flavor tempering) over the Palak Paneer. Gently stir so everything mixes well. Palak Paneer is ready to be served. Serve warm.
  • Place the cubed Paneer in a pot of Hot water. This step is essential to keep the paneer soft.
  • Heat oil in a deep bottom pan, add finely chopped onions, ginger & garlic and a pinch of salt. Sauté them together until translucent. Add chopped tomato and sauté until they mix well. Allow the tomato to cook for another 3-4 minutes until it softens.
  • Add all the spices and mix well. Add the Spinach and water. Mix well. Cover and cook on medium flame for 5-7 minutes until the spinach is wilted. Turn off the heat.
  • Using immersion blender, blend the mixture into smooth puree. Add little water if needed. Turn the heat back on. Stir in Paneer and cook for just 2 minutes. Turn off the flame.
  • In the meantime, make additional tadka. Heat up the ghee / oil in small fry pan. Add chopped garlic and let it fry till golden brown. Turn off the heat. Add whole red chilies and give it a good stir.
  • Pour the sizzling tadka over the Palak Paneer. Crush some kasuri methi on your palm and sprinkle it over the curry. Gently stir so everything mixes well. Serve hot Palak Paneer with naan or steaming hot Basmati Rice. A side of fresh cut onions and lemon wedges adds extra rustic charm to this meal. Enjoy !

Nutrition Facts : ServingSize 1 cup, Calories 326 kcal, Carbohydrate 15 g, Protein 16 g, Fat 24 g, SaturatedFat 9 g, Cholesterol 52 mg, Sodium 669 mg, Fiber 3 g, Sugar 5 g, UnsaturatedFat 11 g

SPICED CREAMY SPINACH (PALAK PANEER WITHOUT THE PANEER)



Spiced Creamy Spinach (Palak Paneer without the Paneer) image

Provided by The Cooking Jar

Yield 4

Number Of Ingredients 12

1 packet (9 oz.) frozen chopped spinach / 1 1/2 lb.fresh spinach leaves
2 teaspoons garlic, minced
1 teaspoon ginger, minced
2 dried birds eye chilies / 1 dried chili / 1/4 teaspoon chili powder
1/2 cup yellow onions, chopped
2 teaspoons ground cumin
1 teaspoon ground coriander
1 teaspoon garam masala
3/4 cup plain yogurt
2 teaspoons tomato sauce
1 tablespoon ghee
Salt to taste

Steps:

  • Follow the instructions on the packet of frozen spinach by heating it up in the microwave or cook down fresh spinach in a saucepan just by itself
  • Strain spinach water from the cooked down spinach
  • Over medium high heat, saute garlic, ginger, chilies and onions in ghee until aromatic
  • Lower heat to medium and mix in cumin, coriander, garam masala and yogurt
  • Add cooked spinach and simmer for 5 minutes
  • Add tomato sauce and mix thoroughly
  • Remove from heat and transfer to a blender
  • Blend the spinach mixture into a puree
  • Dish and serve hot

INDIAN CREAMED SPINACH - PALAK NOT PANEER



Indian Creamed Spinach - Palak Not Paneer image

This is a cross between palak paneer without the cheese, and creamed spinach. Note that the fenugreek will add a nice nutty flavor to the concoction. Use the leaves, not the seeds. I've also omitted the salt since the spinach will already be salted. If you decide to add salt, do it sparingly and towards the very end of the cooking process.

Provided by Duke of Prunes

Categories     Spinach

Time 25m

Yield 4 cups, 8 serving(s)

Number Of Ingredients 12

2 bunches fresh spinach
1/2 cup shallot, minced
2 garlic cloves
2 tablespoons butter
1 pinch white pepper
1 teaspoon black pepper, freshly cracked
fenugreek leaves (methi)
1 teaspoon turmeric
1/2 teaspoon curry powder
1/4 teaspoon nutmeg
1 -2 dried red chili
2 tablespoons parmesan cheese or 2 tablespoons gruyere cheese

Steps:

  • Boil about a quart of water and add salt liberally. Once the water comes to a rolling boil, add the spinach and reduce heat to medium . Cook for 8 minutes, then drain and set aside. Chop when cooled.
  • In a medium saucepan, add 1 tablespoon butter or ghee. Sautee shallots and garlic until soft, about 5 minutes.
  • Add the spinach and cook for two minutes or until the juices release. Then add the spices and the rest of the butter and stir, allowing about 30 seconds to a minute for them to begin releasing their flavor into the mixture. Add the cream and raise the heat, continuing to stir. Reduce the liquid to half so the mixture has a creamy rather than soupy consistency.
  • Allow to cool, pour into bowls and sprinkle with the cheese. Then enjoy. Or just throw it in the trash or see if your dog will eat it.

Nutrition Facts : Calories 63.5, Fat 3.7, SaturatedFat 2.1, Cholesterol 8.7, Sodium 113.7, Carbohydrate 6, Fiber 2.2, Sugar 0.7, Protein 3.4

I LOVE PALAK PANEER (SPINACH AND CHEESE CURRY)



I Love Palak Paneer (Spinach and Cheese Curry) image

This luscious spinach and cheese dish comes from Northern India, the home of paneer, a fresh cow-milk cheese similar to ricotta. It's sold near the feta and haloumi in supermarkets, either of these two cheeses can replace paneer here, but the results wont be exactly the same. When I made this, I did use a soft feta, which melted into the spinach and gave me the most creamy rich curry you can imagine. I also upped the amount of the garam masala, to give a hotter result, and I sauteed some shrimps in garlic and butter, and served them with the curry, we enjoyed an excellent meal! The recipe is taken from Australian Womens Weekly, New Curries UPDATED to add ( thank you Peggy :) ), that previously step 2 said to add half the spinach at that step, I've changed it to say, add all the spinach.

Provided by Karen Elizabeth

Categories     Curries

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 tablespoon vegetable oil
1 teaspoon cumin seed
1 teaspoon fenugreek seeds
2 teaspoons garam masala
1 large onion, chopped finely (200 gr)
1 garlic clove, crushed
1 tablespoon lemon juice
500 g spinach, trimmed and chopped coarsely
180 ml cream
200 g paneer cheese, cut into 2 cm pieces

Steps:

  • Heat oil in large frying pan; cook spices, onion and garlic, stirring, until onion softens.
  • Add lemon juice and spinach: cook, stirring, until wilted.
  • Blend or process spinach mixture until smooth, return to pan, stir in cream.
  • Add in paneer, cook over low heat, uncovered, stirring occasionally, about 5 minutes or until heated through.
  • Serve on steamed rice.

PALAK PANEER



palak paneer image

Palak paneer is a delicious Indian spinach and cheese curry

Provided by romain | glebekitchen

Categories     Main

Time 25m

Number Of Ingredients 16

2 tsp Indian restaurant spice mix (- recipe link below)
1 tsp kashmiri chili powder
1 tsp kasoor methi (- dried fenugreek leaves)
1/2 tsp garam masala
1/2 tsp kosher salt
3 tbsp vegetable oil
2 tbsp onion (- finely diced)
2 tbsp green chili (- seeded and finely diced)
3 tbsp cilantro leaves and stems (- finely diced)
4 oz frozen spinach (- the finely diced stuff)
1 tbsp garlic ginger paste (- recipe link below)
15 oz curry base (- recipe link below)
1/2 tbsp tomato paste (- plus enough water to get to the consistency of passata)
1/6 lemon (- juiced)
all of the spice mix
10 oz paneer (- cut into bite size pieces)

Steps:

  • Combine all the spice mix ingredients. Set aside.
  • Be ready. Have your curry base simmering on the stove. Make your spice mix. Chop all the ingredients and have them at the ready. This is going to go very fast. You don't have time to mess around.
  • Thaw the spinach. Drain it well.
  • Heat a skillet over medium heat.
  • Add the oil. When it shimmers add the onion and green chilies. Cook, stirring constantly, until the onions just start to brown on the edges. This takes 2-3 minutes.
  • Add the garlic ginger paste and cook until it stops sputtering, about 1 minute.
  • Lower the heat to medium low. Add the spice mix. Cook, stirring constantly, for about 30-45 seconds. You want to bloom the spices in the oil. You don't want to burn it. If you burn the spices, start again. There's no fixing it.
  • Add the diluted tomato paste and cilantro. Stir to combine and cook for about a minute.
  • Turn the heat up to medium high. Add 3 oz of the curry base. Stir to combine and cook until it it starts to crater. Little holes will appear. See the guide to Indian curries to understand what this means if you aren't sure.
  • Add another 6 oz of curry base. Stir to combine and cook until it craters.
  • Now add the remaining curry base. Cook until it craters and reduce the heat to low. Add the spinach and stir to mix. Simmer for about 5 minutes. Add the paneer and warm through. If the curry seems dry add a bit more curry base.
  • Add the fresh lemon juice. Stir to combine. Serve. Enjoy!

Nutrition Facts : Calories 667 kcal, Carbohydrate 11 g, Protein 23 g, Fat 57 g, SaturatedFat 38 g, Cholesterol 94 mg, Sodium 947 mg, Fiber 4 g, Sugar 2 g, ServingSize 1 serving

SAAG PANEER



Saag Paneer image

Time 50m

Number Of Ingredients 16

250g (9oz) paneer cheese, cubed 5 tbsp rapeseed (canola) oil
800g (1lb 12oz) fresh baby spinach
leaves, or 450g (1lb) frozen spinach
1 tsp cumin seeds
1 tsp red chilli powder (more or less to
taste) (optional)
1 tsp ground turmeric
4 fat garlic cloves, finely chopped
2 tbsp plain yoghurt
Salt, to taste
3 tbsp single (light) cream (optional)
FOR THE PANEER MARINADE
1⁄2 tsp ground turmeric
1⁄2 tsp chilli powder
1⁄2 tsp salt
1 tsp rapeseed (canola) oil

Steps:

  • With a fork, make a few holes in each paneer cube and then mix well with the marinade ingredients. You can fry these immediately but the paneer does benefit from a longer marinating time.
  • Fry the paneer in about 3 tablespoons of the oil in a frying pan set over a medium-high heat until nicely browned. Set aside while you cook the spinach.
  • If using frozen spinach, there is no need to cook it. Pour 285ml (generous 1 cup) of water into a large saucepan and bring to the boil. Add the fresh spinach and simmer until the water has evaporated. Allow the spinach to cool, then blitz to a thick paste in a food processor. Set aside.
  • Now heat the remaining oil in a large frying pan over a medium-high heat. When visibly hot, add the cumin seeds and stir them around in the oil for about 30 seconds, then add the chilli powder and turmeric.
  • Stir in the garlic and fry until it turns a light golden brown. Be careful not to burn the garlic or it will turn bitter.
  • Add the blended spinach to the pan and stir in the yoghurt, 1 tablespoon at a time. Stir in the fried paneer and heat through.
  • Season with salt and serve immediately. I like to stir in about 3 tablespoons of single (light) cream to finish the dish off. This is optional but very nice.

EASY PALAK PANEER



Easy Palak Paneer image

Palak Paneer made easy so so so so good! I broke it down so it is as easy as possible. Get a stack of bowls handy for your chopped ingredients! I substitute the heavy cream with whole milk unless for a special occasion and it still turns out fine.

Provided by V RON

Categories     One Dish Meal

Time 1h

Yield 4-8 serving(s)

Number Of Ingredients 13

4 bunches fresh spinach
1 large white onion
2 tomatoes
1 green chili pepper
2 tablespoons ginger
6 -8 ounces paneer cheese (approximately)
1/2 teaspoon paprika
1 teaspoon ground cumin
1 teaspoon turmeric
2 teaspoons coriander
1 teaspoon garam masala
8 tablespoons heavy cream (or while milk)
oil or ghee

Steps:

  • chop up spinach. chop it up well and toss it in a big pot with a little water to shrink it.cook it on med high for about 3 minutes
  • while the spinach is shrinking, cut up your onion and put it in a bowl.
  • dump your spinach into a collander in the sink after it shrinks down and let it be.
  • steam two tomatoes on high until the skin cracks (blanched) should take about 5-7 minutes
  • while the tomatoes are blanching, seed and chop up your chile and chop up your ginger. cut em up really small. this is a cheat for mincing!
  • put the ginger and chiles chopped up into a bowl together and set it near the spinach.
  • pour paprika, cumin, turmeric, coriander and garam masala into a bowl together and have it handy.
  • Tomatoes should be blanched by now so peel off the skin and chop them into about four pieces each.
  • Get a big pan and heat some (apx 2 tbs) oil on high. when it's hot add your onion and cook for about two minutes.
  • dump in you ginger/ chile mix and stir up. Savor that aroma and turn heat down to medium immediately.
  • add your spices and stir it up. keep stirring until your onions are evenly coated with spices.Stir it around for about two or three minutes.
  • Add your spinach to the pot and stir it all together.
  • add your tomatoes. stir it up.
  • I know it doesn't look like much right now, but it will be great, I promise!
  • Give it about 5 minutes keeping it on med- med high.
  • take this time to chop up your paneer cheese (which I get from whole foods) but can be made from scratch if need be. I cut my paneer into small cubes.
  • Check on your pan -- add a little water if you need to and turn heat down to med low.
  • give your mixture a good stir and add paneer cheese.
  • let it simmer on med low for about 10-15 mins -- make sure your mixture doesn't stick by adding a little more water if you need to. Sometimes I need to, sometimes I don't- go figure!
  • add your cream/ milk and let it simmer for 10 more mins on low.
  • ENJOY! serve with rice or naan.

Nutrition Facts : Calories 227.1, Fat 13, SaturatedFat 7.2, Cholesterol 41.1, Sodium 287.1, Carbohydrate 23.1, Fiber 9.5, Sugar 5.4, Protein 11.9

PALAK PANEER



Palak Paneer image

Make and share this Palak Paneer recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Asian

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 17

4 bunches spinach (Palak)
panir (made from 1 litre milk)
2 tablespoons butter
2 medium onions
1 1/2 tablespoons dhaniya powder (corriander powder)
1 1/2 tablespoons red chili powder
1/2 teaspoon jeera powder (powdered cumin seeds)
10 cashews
2 teaspoons poppy seeds
2 tomatoes
1/4 teaspoon turmeric powder
1/2 cup curds
salt
1 teaspoon sugar
cinnamon
clove
black pepper

Steps:

  • Soak paneer in a bowl of water for atleast 15-20 minutes. This makes the paneer soft. Drain the water. Cut paneer into cubes.
  • Set aside.
  • Wash and chop palak finely.
  • Cut onions into small pieces.
  • Cut tomatoes into 2 inch cubes.
  • Heat a little butter.
  • Fry palak till it shrinks.
  • Allow to cool.
  • Grind to a smooth paste.
  • Grind cashews and poppy seeds together to a smooth paste.
  • Fry all the spices in little ghee and then powder.
  • Heat rest of the butter with little oil and fry onions till crisp and golden.
  • Add dhania powder, jeera powder(cumin powder), chilli powder and then tomatoes.
  • Stir for a minute.
  • Add whipped curds.
  • Cook on reduced flame till oil floats on top.
  • Add salt, sugar, ground palak leaves, turmeric powder and cook for a few minutes.
  • Mix cashew-poppy paste and pour just enough water required for the gravy.
  • Cook on medium flame till gravy becomes thick.
  • Add paneer pieces.
  • Remove from heat.
  • Sprinkle garam masala powder.
  • Serve hot with finely cut onions and lime.

PANEER AND SPINACH IN A SPICY TOMATO SAUCE WITH CHICKPEAS (PANEER PALAK)



Paneer and Spinach in a Spicy Tomato Sauce with Chickpeas (Paneer Palak) image

Simple, rich and flavorful spinach and chickpea curry with pieces of tender paneer cheese simmered in a gravy of tomatoes and aromatic spices

Provided by Lisa Turner

Yield 6 servings

Number Of Ingredients 24

2/3 cup dried chickpeas (2 cups cooked)
2 medium tomatoes, chopped
1 to 2 fresh green or red chilies, seeded and chopped
2 dried whole red chilies, broken
1/3 cup red onion, chopped
2 cloves garlic, chopped
1-inch piece ginger, peeled and minced
1 tablespoon ground coriander
1 1/2 teaspoons ground cumin
1 teaspoon turmeric
1/2 teaspoon ground cinnamon
1/4 teaspoon ground cloves
1/2 tablespoon sesame or olive oil
1 cup baby spinach
2 tablespoons yogurt
1/2 cup milk or almond milk
2/3 cup water
1/2 teaspoon brown or coconut sugar
1/2 teaspoon apple cider vinegar
8 to 12 oz (200 to 300 g) paneer cheese, cut into 1/2-inch cubes
1/2 teaspoon garam masala
1 teaspoon sea salt, or to taste
fresh cracked black pepper to taste
1/4 cup fresh parsley, chopped

Steps:

  • Rinse the chickpeas and soak in several inches of water for 8 hours or overnight. Drain and rinse, then transfer to a medium saucepan and cover with fresh water. Bring to a boil, reduce heat to medium-low, cover, and simmer for 1 hour or until tender. Drain and set aside.
  • Combine the tomatoes, chilies, onion, garlic, ginger and ground spices in a blender or food processor. Blend until smooth.
  • Heat the oil in a large saucepan over medium heat. When hot, add the spiced tomato purée to the pan and cook for 10 minutes, stirring often, until thickened.
  • Now add the spinach and yogurt and cook until the spinach leaves are just wilted. Add the milk, water, sugar and vinegar, bring to a gentle boil, and simmer for another 5 minutes. Add the paneer cubes and chickpeas and simmer, covered, for another 5 to 10 minutes. Add more water to achieve desired consistency.
  • Stir in the salt, black pepper and chopped fresh parsley and serve with hot fresh cooked white rice or flat breads of your choice.

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From fusioncraftiness.com
Estimated Reading Time 5 mins
  • Add the first 4 ingredients to a food processor, add enough water to make the mixture combine.Process until you get a chunky but chopped mixture, set aside.
  • In the same frying pan or dutch oven, on medium heat add oil and onions and fry until soft and translucent.


PALAK PANEER - SPINACH AND INDIAN COTTAGE CHEESE CURRY
Take up the grinder jar and transfer palak puree into the pan. Add black pepper powder, garam masala, coriander powder, nutmeg powder and a drop of kewra water.Mix well. …
From blessmyfoodbypayal.com
Cuisine Indian
Category Curry, Main Course
Servings 4


PALAK PANEER | EASY CURRY WITH 5 TIPS | AROMA OF KITCHEN
Spread the love. Palak Paneer: typically made with fresh spinach leaves and cottage cheese. It is a vegetarian dish originated basically from the Indian subcontinent …
From aromaofkitchen.com
Cuisine Indian
Category Main Course
Servings 3
Total Time 20 mins


HEALTHY MUSHROOM PALAK PANEER-SPINACH WITH INDIAN COTTAGE ...
8- Add ½ cup of water and cook on medium flame for 5 minutes. 9 – Add paneer cubes, washed and softened mushrooms (soaked in hot water for a couple of minutes) and …
From fatrainbow.com
5/5 (1)
Total Time 35 mins
Category Main Course
Calories 173 per serving
  • To a pot of boiling clean water add washed spinach leaves, a pinch of salt and switch off the flame. Blanch them for at least 5 to 7 minutes or until the leaves are wilted.
  • Immediately transfer the leaves to a bowl of ice-cold water which helps in retaining the green colour for the spinach.
  • To a blender jar, add drained spinach leaves, chopped tomatoes, green chilli, garlic pods, cloves and cardamom.


PALAK PANEER RECIPE (INDIAN SPINACH CURRY WITH PANEER ...
Fill a 5-quart pot halfway full with water and bring to a boil. Add the kosher salt, and then the spinach. Cook the spinach until wilted, about 2 minutes, and then drain. Lightly …
From anediblemosaic.com
5/5 (2)
Category Main Course
Cuisine Indian
Calories 209 per serving
  • Fill a 5-quart pot halfway full with water and bring to a boil. Add the kosher salt, and then the spinach. Cook the spinach until wilted, about 2 minutes, and then drain. Lightly press down on the spinach, but don’t extract all the water.
  • Heat the ghee in a large, deep skillet over medium heat. Add the onion and cook until softened, about 3 to 5 minutes, and then add the garlic and ginger and cook 1 minute more, stirring constantly.
  • Stir in the spinach purée, salt, garam masala spice mix, coriander, cumin, turmeric, crushed red pepper flakes, and bay leaf. Bring to a simmer and cook 3 minutes, stirring frequently. Add the paneer cheese and cook 1 minute more, stirring constantly.


INDIAN PANEER WITH PALAK {RECIPE ... - DIETETIC DIRECTIONS
Add half the amount of cooked spinach to the curry along with the pureed spinach from the blender. Allow curry to simmer on medium-high heat for about 15 minutes. Stir sauce …
From dieteticdirections.com
Cuisine Indian
Category Recipe
Servings 4
Total Time 50 mins
  • Bring large pot of salted water to a boil. Place raw spinach into boiling water to blanch for about two to three minutes. Strain the bright green spinach from the water and run under cold water to stop the cooking process.
  • Press spinach in the strainer to remove excess liquid. Separate spinach into two bowls, one for adding to the curry and the other half to put in a blender. Add ½ cup of water to the spinach in the blender. This spinach puree will later be added to the curry.
  • In a large fry pan, heat canola oil on medium- high heat. Add cubes of paneer to the oil and toss to coat. Allow the paneer to cook on each side so that a light brown colouring appears. Cook paneer for about 8-10 minutes. Remove paneer from the fry pan and place on paper towel-lined plate.


PUNJABI PALAK PANEER RECIPE - A HEDGEHOG IN THE KITCHEN
This Punjabi palak paneer (spinach and cheese curry) is one of our favorite Indian dishes. Spinach, paneer cheese, onion, garlic, tomatoes, garam masala, paprika, …
From ahedgehoginthekitchen.com
5/5 (1)
Category Healthy Lunch or Dinner
Cuisine Indian
Total Time 40 mins


PALAK PANEER | SPINACH PANEER CURRY | VIDEO - NISH KITCHEN
The next and final step is making the palak paneer curry. To make this curry, you’ll also need paneer or Indian cottage cheese. I love the idea of making fresh homemade …
From nishkitchen.com
Category Indian Vegetarian Recipes
Calories 222 per serving
  • Into a pot of salted boiling water, add spinach leaves and blanch for 1-2 minutes. Transfer blanched spinach into chilled water set in another bowl. This will stop the cooking process. Set aside.
  • Meanwhile heat oil in a frying pan over medium-high heat. Add bay leaf and cumin seeds. Sauté until the seeds splutter. Add garlic, ginger and green chilies. Sauté, stirring occasionally, for 2-3 minutes or until fragrant. Add onions. Sauté, stirring occasionally, for 2-3 minutes or until onions turn light brown. Add tomatoes. Cook, stirring occasionally, for 2-3 minutes or until tomatoes are mushy. Remove from heat. Allow to cool slightly.
  • Place this mixture in a food processor along with blanched spinach. Process to a smooth purée.
  • Heat oil in a frying pan over medium-high heat. Add ground turmeric, ground cumin, ground coriander and red chili powder. Stir fry for a minute. Add spinach purée. Stir to combine. Simmer for 2-3 minutes. Add cream. Stir to combine. Add garam masala. Season with salt. Simmer for another 2 minutes. Add paneer. Cook, covered, for 2 minutes.


PALAK PANEER - SPINACH AND INDIAN COTTAGE CHEESE CURRY ...
Palak Paneer is a popular North Indian curry dish made with soft paneer (Indian cottage cheese) and smooth creamy spinach puree that is infused with spices . It can be served with Naan/Roti/Chapati or even Rice.
From shwetainthekitchen.com
5/5 (1)
Category Main, Main Course
Cuisine Indian
Total Time 40 mins


SLIMMING WORLD PALAK PANEER RECIPE - LOW SYN LOW FAT
Instructions. Cut the paneer into bite sized chunks. Place in a sandwich bag with the tumeric, salt and chilli powder. Roll around to coat. In a hot frying pan, coated in Fry Light spray, fry the paneer chunks in batches until browned on each side, gently turning them over and adding more spray when needed.
From tamingtwins.com
3.9/5 (14)
Total Time 35 mins
Category Main Course
Calories 281 per serving


VEGAN INDIAN PALAK "PANEER" (SPINACH AND TOFU) RECIPE
Saute tofu and garlic in two tablespoons of olive oil until tofu is lightly crisp on all sides, about 4 to 5 minutes. In a separate large skillet or a wok, heat the other tablespoon of olive oil. Add the curry powder, turmeric, ginger powder, and water, then whisk in the non-dairy yogurt.
From thespruceeats.com
4.1/5 (32)
Total Time 20 mins
Category Entree, Dinner
Calories 194 per serving


TRADER JOE’S PALAK PANEER, FROZEN ENTREE: 9/10 | THE LAZY ...
Nutritional Breakdown: 5 gms net carbs, 11 grams protein, 250 calories Serving size: 5 oz or 1/2 container I love palak paneer. Growing up in India, this creamy spinach-and-cheese curry was my go-to order at most North Indian restaurants. The Trader Joe's frozen entree version of this classic North Indian curry was far less spicy than my childhood…
From lazylowcarber.wordpress.com
Estimated Reading Time 2 mins


PALAK PANEER (SPINACH AND COTTAGE CHEESE) - THE SPRUCE EATS
Cut the paneer into 1" cubes. Heat 2 tbsps of oil in a heavy-bottomed pan and stir-fry the paneer till golden. Remove and drain on paper towels. Keep aside. Featured Video. Add 2 tbsps of oil to the same pan and fry the onions in it till soft. Add the ginger and garlic pastes and fry for a minute. Add the spinach, fenugreek leaves, tomato ...
From thespruceeats.com
3.7/5 (64)
Total Time 40 mins
Category Lunch, Side Dish, Dinner
Calories 341 per serving


PALAK PANEER - SPINACH AND PANEER CURRY - FATIMA COOKS
Add the garlic, onions and cumin seeds and fry on medium-high till the onions become evenly golden, about 10-15 minutes. Add the chopped spinach, all the spices and a generous splash of water. Cover the pan and cook on low heat for 20 minutes. Uncover and check if the spinach is soft and cooked. Adjust the spices if necessary.
From fatimacooks.net
Servings 8
Total Time 1 hr
Estimated Reading Time 3 mins


PALAK PANEER (SPINACH WITH PANEER CHEESE) | LISA'S KITCHEN ...
Palak paneer (or saag paneer) is a very popular North Indian dish that regularly appears on menus throughout the world. Succulent pieces of paneer cheese are served up with creamy cooked spinach and a blend of spices. I adore this dish and as with most dishes that can be enjoyed at restaurants, there is nothing finer than making your own version at home.
From foodandspice.com
Cuisine North Indian
Servings 6-8


PALAK PANEER – INDIAN SPINACH & CHEESE CURRY – COOKING ...
Palak Paneer – Indian Spinach & Cheese Curry. Scroll down to see more content . It may not look all that pretty! (Although I do enjoy the contrast of the vibrant green curry and the saffron colored cauliflower rice) But this Indian Curry “PACKS A WHOLE LOTTA FLAVOR“. My husband and I enjoy eating a lot of different foods from different countries, and Indian is one of …
From cookingketowithfaith.com


I LOVE PALAK PANEER, AN INDIAN CHEESE WITH SPINACH DISH ...
Answer (1 of 9): Paneer one can also call it cottage cheese and also as the question says it Indian cheese.. Let me tell this to all of here 'PANEER' for all vegetarians is the only and the most important feast ingredient . One can make complete 5 course meal out of PANEER .. 1. Salads - Panee...
From quora.com


PALAK PANEER | SPINACH & COTTAGE CHEESE CURRY|YUMMY FOOD ...
#yummyfoodinmytummy #paneer #curryDelicious yummy paneer preparation perfect to use as side dish with Naan and Roti, reminds you of the dhaba experience sitt...
From youtube.com


PALAK PANEER, A SPINACH AND CHEESE CURRY - FOOD RECIPES 24
Palak Paneer, a spinach and cheese curry. Palak Paneer (spinach and cheese) was my first preference when visiting a punjabi dhaba (restaurant). I am always on the lookout for good dhaba to explore the amazing food they offer which is preferred over fancy restaurant food every day. In a typical dhaba, the food is usually served on steel plates ...
From foodrecipes24.com


PALAK PANEER RECIPE IN GUJARATI LANGUAGE PDF - AUSTRALIA ...
Spinach. ‘lamb palak’ More example sentences ‘Well known ones are the masala puri stuffed with potato and spices, palak puri made with spinach, kadak puri made with atta, gram flour and seasonings and the snack, bhel puri.’ ‘A glass of Indian whisky and a plate of palak paneer – a dish of spinach and cottage cheese – are at his
From palmerschwartz.com


PALAK PANEER RECIPE| SPINACH & COTTAGE CHEESE CURRY - FOOD ...
Palak paneer is a smooth and flavorful spinach curry with tender paneer or cottage cheese cubes. Palak Paneer is definitely one of the most popular and loved North Indian dish. Palak paneer is low in calories and is very nutritious. It is generally eaten with chapatis and rice and makes for a delicious lunch or dinner. Palak (Spinach) Paneer is a vegetarian creamy …
From foodnewsnews.com


PALAK PANEER | INDIAN CURRY WITH PANEER(CHEESE) AND SPINACH
Palak paneer is a very famous Indian curry ,made with golden pan fried paneer and spicy ,creamy spinach curry. This curry pair well with roti,naan or rice.It is a great way to sneak in the greens in child's diet. This recipe comes together quickly and tastes super delicious. Spinach gives this sauce naturally thick and creamy consistency and beautiful green color. …
From foodtalkdaily.com


FOOD PALETTE: PALAK PANEER (SPINACH & COTTAGE CHEESE CURRY ...
Food Palette: Palak Paneer (Spinach & Cottage Cheese curry) April 1, 2015 April 1, 2015. Cooking since the age of 16, I’ve adopted a kind of ‘go with the flow’ cooking technique, working without remembering how many teaspoons or tablespoons I actually put. So I would suggest following through the basic amount I’ve used, and then adjusting to your preferences …
From designpasteup.wordpress.com


VEGAN PALAK PANEER - SPINACH CHEESE CURRY - EASY RECIPE ...
Add Quorn Vegan Pieces to spinach. Simmer with the lid on for about 10 minutes, until Quorn Vegan Pieces are cooked and soak up all the spices. If everything's getting too dry and spinach gets stuck to the bottom of the pot, add a …
From justynamanjari.com


I LOVE PALAK PANEER (SPINACH AND CHEESE CURRY) | PANEER ...
Nov 3, 2012 - Creamy and rich, a delight to eat. A dish I fell in love with at a local restaurant and adapted a recipe to closely resemble theirs. Nov 3, 2012 - Creamy and rich, a delight to eat. A dish I fell in love with at a local restaurant and adapted a recipe to closely resemble theirs. Nov 3, 2012 - Creamy and rich, a delight to eat. A dish I fell in love with at a local restaurant and ...
From pinterest.com


PALAK PANEER - INDIAN CHEESE-SPINACH CURRY - INDIAN FOOD ...
Palak Paneer - Indian Cheese-Spinach Curry - Indian food recipes - Food and cooking blog Palak Paneer is a delicious, hearty North Indian dish prepared with spinach and Indian cheese. This traditional vegetarian dish is a rich, smooth, creamy curry where paneer cubes are cooked in an onion-tomato-spinach based gravy which is moderately spiced with Indian spices.
From pinterest.com


I LOVE PALAK PANEER SPINACH AND CHEESE CURRY RECIPE ...
I love palak paneer spinach and cheese curry is the best recipe for foodies. It will take approx 30 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make i love palak paneer spinach and cheese curry at your home.. The ingredients or substance mixture for i love palak paneer spinach and cheese curry recipe that are useful to cook …
From webetutorial.com


PALAK PANEER (SPINACH AND CHEESE) – BLONDE CURRY
I have to say this is my all time favorite Indian food! I will make my own paneer for this dish, but you do not have to. You can buy paneer in almost any grocery store today. It is sold as a block of cheese with a firm texture that you can cut. I like to brown my paneer, but this is not typically done for this dish. Ju
From blondecurry.com


PANEER RECIPES - BBC GOOD FOOD
Cauliflower, paneer & pea curry. A star rating of 4.8 out of 5. 142 ratings. Ready in less than an hour, this easy, vegetarian curry recipe made with pan-fried Indian cheese and vegetables is also cheap to prepare. 55 mins.
From bbcgoodfood.com


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