Hungry Girl Pancakes Food

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HUNGRY GIRL PANCAKES



Hungry Girl Pancakes image

Make and share this Hungry Girl Pancakes recipe from Food.com.

Provided by shadowplaycupcake

Categories     Breakfast

Time 15m

Yield 2 pancakes, 1 serving(s)

Number Of Ingredients 9

1/4 cup rolled oats
1/4 cup egg white
2 tablespoons whole wheat flour
2 tablespoons non-fat vanilla yogurt
2 teaspoons semi-sweet chocolate chips
1/4 teaspoon baking powder
1/4 teaspoon vanilla extract
1 Splenda quick pack
1 dash salt

Steps:

  • Mix. Cook -- Enjoy!

Nutrition Facts : Calories 196.4, Fat 3.9, SaturatedFat 1.5, Sodium 349, Carbohydrate 29.8, Fiber 4.1, Sugar 4.6, Protein 11.6

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예상 독서 시간 2분
  • Bring a skillet sprayed with nonstick spray to medium heat. Add 1/4th of the batter (about 1/4 cup) to form a large pancake. Cook until it begins to bubble and is solid enough to flip, 1 - 2 minutes.
  • Gently flip, and cook until both sides are lightly browned and the inside is cooked through, about 1 minute.
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  • Gently flip, and cook until both sides are lightly browned and the inside is cooked through, about 1 minute.
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