How To Make Cornmeal Gluten Free Vegan Food

HOW TO MAKE CORNMEAL (GLUTEN-FREE, VEGAN)

How to Make Cornmeal (Gluten-Free, Vegan) image

Run out of cornmeal? Don't worry! Learn how to make cornmeal with dried corn kernels in just a few minutes! This homemade cornmeal recipe is so easy you'll never need to buy this kitchen staple again. Naturally gluten-free, dairy-free and vegan too, you can use it to make our favorite skillet cornbread, a batch of easy cornbread muffins!

Provided by Felicia Lim

Categories Basics

Time 10m

Number Of Ingredients 1

Ingredients

1 1/2 cups dried corn kernels

Steps:

Place the corn kernels in a high-speed blender and process for a few minutes, scraping down the sides as necessary.
Sift the processed corn through a fine-mesh sieve to remove any large pieces of corn that do not pass through the sieve.
Return the large pieces of corn to the blend and process again for another minute, before sifting the cornmeal once more. If there are still any large pieces, return them to the blender and process once again.

Nutrition Facts : ServingSize 1 cup, Calories 94 calories, Sugar 6.8 g, Sodium 16.3 mg, Fat 1.5 g, SaturatedFat 0.4 g, TransFat 0 g, Carbohydrate 20.3 g, Fiber 2.2 g, Protein 3.6 g, Cholesterol 0 mg

GLUTEN-FREE VEGAN CORNBREAD

Gluten-Free Vegan Cornbread image

I'm always looking for traditional foods I can make when my mom comes over for dinner. She is on a very strict gluten-free, vegan diet so there are not a lot of options that are simple or cheap. This cornbread turned out a little dense but soft, kind of like the outside of a tamale with a semi-crisp crust. The whole family enjoyed it!

Provided by csosa

Categories Bread Quick Bread Recipes Cornbread Recipes

Time 30m

Yield 8

Number Of Ingredients 8

Ingredients

2 cups instant corn flour
3 tablespoons white sugar
½ teaspoon baking powder
½ teaspoon baking soda
½ teaspoon salt
1 cup almond milk
½ cup vegetable oil
3 tablespoons maple syrup

Steps:

Preheat oven to 400 degrees F (200 degrees C). Grease a 9-inch cake pan.
Mix corn flour, sugar, baking powder, baking soda, and salt together in a large bowl.
Mix almond milk, oil, and maple syrup together in a small bowl. Fold into the corn flour mixture until batter is just moist. Spread mixture into the prepared cake pan.
Bake in the preheated oven until a knife inserted into the center comes out clean, 20 to 25 minutes.

Nutrition Facts : Calories 270.3 calories, Carbohydrate 32.6 g, Fat 15.1 g, Fiber 2.9 g, Protein 2.8 g, SaturatedFat 2.3 g, Sodium 276.6 mg, Sugar 10.3 g

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