How To Make Chia Drink Food
CHAI LATTE
Don't go to the coffee shop for a chai latte - instead, make one. Use storecupboard spices like cinnamon and cardamom to recreate this Indian-inspired tea
Provided by Sophie Godwin - Cookery writer
Categories Afternoon tea, Drink
Time 11m
Number Of Ingredients 10
Steps:
- Toast the spices in a dry frying pan until they are fragrant then put them, the ginger and tea bags into a teapot or cafetière with 500ml freshly boiled water and leave to infuse for 10 mins.
- Heat the milk with the brown sugar, stirring until the sugar has dissolved. Once lightly steaming froth the top with a milk frother or whisk to create some foam.
- Strain the tea between 4 mugs, or heatproof glasses, then pour in the milk, keeping the froth back. Stir to combine. Top each latte with a bit of the milk foam then dust with a pinch of cinnamon.
Nutrition Facts : Calories 104 calories, Fat 5 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 10 grams sugar, Fiber 0.4 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium
CHAI TEA
A warming spiced tea, that's the perfect match for our coconut chai traybake. A quick and easy brew that can be made with almond or cow's milk
Provided by Cassie Best
Categories Breakfast, Brunch, Drink
Time 7m
Yield Makes 2 cups
Number Of Ingredients 7
Steps:
- Heat the milk in a saucepan over a very low heat. Empty the contents of the tea bags into the pan, then add the cracked cardamom pods, cinnamon stick, nutmeg and cloves.
- Sweeten with light brown soft sugar to taste (chai tea should be sweet, but use less if you like), then leave to infuse, but not boil, for 10 mins. Strain into mugs and enjoy.
Nutrition Facts : Calories 100 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 11 grams sugar, Protein 5 grams protein, Sodium 0.2 milligram of sodium
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