How To Grill Asparagus Food

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GRILLED PARMESAN GARLIC ASPARAGUS



Grilled Parmesan Garlic Asparagus image

Fresh Asparagus that is grilled gives you char marks and a smoky flavor that is amazing! Within minutes you have tender asparagus coated in parmesan and garlic that will become a family favorite!

Provided by Alyssa Rivers

Categories     Appetizer     Side Dish

Time 15m

Number Of Ingredients 5

1 pound fresh asparagus
2 Tablespoons olive oil
3 Tablespoons grated parmesan cheese
2 Garlic Cloves (minced)
salt and pepper

Steps:

  • Prepare asparagus and trim the bottoms.
  • Lay the asparagus in the pan and sprinkle with salt and pepper and toss in the olive oil.
  • Lay the asparagus on the grill or grill plate in a row. Grill for 5-10 minutes over medium high heat until they have char marks and are fork tender. Remove asparagus and place back in the pan. Toss with garlic and parmesan cheese. Serve.
  • *You can also grill the asparagus in foil if desired.

Nutrition Facts : ServingSize -1 g, Calories 80 kcal, Carbohydrate 1 g, Protein 2 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 3 mg, Sodium 58 mg, Sugar 1 g

SEASONED GRILLED ASPARAGUS



Seasoned Grilled Asparagus image

Grilling asparagus really brings out a terrific flavor. Easy too, just add to the grill as you're cooking the meat. The seasoning is just a guideline, use whatever herb or seasoning you like. We've used basil, oregeno, etc.

Provided by Vicki in CT

Categories     Vegetable

Time 7m

Yield 3-4 serving(s)

Number Of Ingredients 3

1 lb asparagus
1 1/2 tablespoons olive oil
1/2 teaspoon Lawry's Seasoned Salt

Steps:

  • Remove woody ends from asparagus and discard.
  • Place asparagus in large ziploc bag. Pour in oil and sprinkle seasoning.
  • Close bag forcing out air. Rub asparagus through bag to evenly distribute seasonings.
  • Grill to your taste. We use a pan for the grill that has holes in it. Often serve with grilled shrimp since it can all be placed in the same pan. Delicious.

Nutrition Facts : Calories 93, Fat 7.1, SaturatedFat 1, Sodium 21.3, Carbohydrate 6.2, Fiber 3, Sugar 2, Protein 3.6

GRILLED ASPARAGUS WITH OLIVE OIL, LEMON & PARMESAN



Grilled asparagus with olive oil, lemon & Parmesan image

Throwing beautiful asparagus on the griddle really makes the most of their incredible flavour

Provided by Jamie Oliver

Categories     Sides     Jamie at Home     Vegetables     Fruit     BBQ food

Time 20m

Yield 4

Number Of Ingredients 4

800 g asparagus
½ a lemon
olive oil
Parmesan cheese, for grating

Steps:

  • Wash whichever kind of asparagus you're using, with their woody ends snipped off.
  • Heat a large griddle pan and dry-griddle the asparagus spears on both sides until nicely marked. As soon as they're ready, put them on to four plates and dress with a good squeeze of lemon juice and three times as much olive oil.
  • Season with sea salt and black pepper to taste, then take a block of Parmesan to the table and either grate or shave some over the asparagus with a speed peeler.

Nutrition Facts : Calories 170 calories, Fat 12.3 g fat, SaturatedFat 2.9 g saturated fat, Protein 8.5 g protein, Carbohydrate 4.2 g carbohydrate, Sugar 3.9 g sugar, Sodium 0 g salt, Fiber 0 g fibre

GRILLED ASPARAGUS



Grilled Asparagus image

A tasty way to grill asparagus on a regular grill or a stove top grill pan. I found this recipe on the WebMD website from Cooking Light magazine.

Provided by Chef Christopher

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb asparagus
3 tablespoons balsamic vinegar
2 tablespoons fresh lemon juice
1 tablespoon olive oil
1 tablespoon low sodium soy sauce
1/8 teaspoon black pepper

Steps:

  • Cut off tough ends of asparagus.
  • Combine all ingredients in a large zip-top plastic bag.
  • Seal and marinate for 30 minutes.
  • Remove asparagus from bag, and discard marinade.
  • Place asparagus on grill rack or grill pan coated with cooking spray.
  • Grill at medium to medium-high temperature for 5 minutes on each side or until asparagus is done.

Nutrition Facts : Calories 69.3, Fat 3.6, SaturatedFat 0.5, Sodium 152.1, Carbohydrate 7.6, Fiber 2.3, Sugar 3.5, Protein 3

HOW TO MAKE THE BEST GRILLED ASPARAGUS



How to Make THE BEST Grilled Asparagus image

Tender and sweet, grilled asparagus is the perfect healthy 15-minute side dish for any meal. Use thicker asparagus spears for easy grilling.

Provided by Heidi

Categories     Side Dish

Time 9m

Number Of Ingredients 5

1 pound asparagus (, (choose thick spears))
1 tablespoon extra virgin olive oil
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
lemon wedges (, if desired)

Steps:

  • Preheat the grill to medium heat, about 350° to 400°F, and brush the grill grates clean.
  • Remove the woody ends of the asparagus by snapping the ends off. Bend each stalk gently about 2/3 of the way down the stalk until it naturally breaks where the woody part begins. If desired, use a knife to trim the ends of the stalks to tidy up the cuts. Discard the ends.
  • Place the asparagus spears in a shallow bowl or on a platter or baking sheet. Drizzle with the olive oil and toss the spears with your hands to coat. Season with kosher salt and freshly ground black pepper and toss again.
  • Place the asparagus across the grill grates perpendicular to the bars. Grill with the lid closed for 6 to 10 minutes or until the spears are tender and crisp. Use tongs to roll the spears for even grill marks.
  • Transfer to a platter and if desired, drizzle with more olive oil and a squeeze of lemon. Can be served warm or at room temperature.

Nutrition Facts : Calories 54 kcal, Carbohydrate 5 g, Protein 3 g, Fat 4 g, SaturatedFat 1 g, Sodium 584 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

GRILLED ASPARAGUS



Grilled Asparagus image

Editor's note: The recipe and introductory text below are adapted from Elizabeth Karmel's Web site, girlsatthegrill.com . Grilling asparagus miraculously transforms it from the kind of vegetable you hated as a kid to a sweet, meaty, lip-smackin' treat that you can't get enough of as an adult. Contrary to popular belief, look for the fatter stalks when buying asparagus-they are much better suited to grilling and actually have better flavor. This is the least amount of work you will ever have to do to be considered the Queen or King of the Grill.

Provided by Elizabeth Karmel

Categories     Side     Picnic     Vegetarian     Kid-Friendly     Quick & Easy     Backyard BBQ     Dinner     Lunch     Asparagus     Spring     Summer     Tailgating     Grill     Grill/Barbecue     Healthy     Sugar Conscious     Vegan     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield Makes 4 servings

Number Of Ingredients 3

1 pound fresh asparagus
4 tablespoons olive oil
1 teaspoon kosher salt (use salt according to taste)

Steps:

  • Trim off the tough bottom of the spear by grasping each end and bending it gently until it snaps at its natural point of tenderness-usually two-thirds of the way down the spear. If the spear is less than 6 inches long, chances are it has already been trimmed for you. Alternatively, you can cut the ends off with a knife.
  • Coat each spear with olive oil by placing clean, dry spears in a resealable plastic bag, pour in the oil, and massage spears to coat each one. Sprinkle with salt and massage again. Leave the asparagus in the bag until ready to cook.
  • Place on the cooking grate crosswise so it won't fall through. Grill for 10 to 15 minutes (depending on the size and thickness of the stalks), turning occasionally to expose all sides to the heat. Asparagus should begin to brown in spots (indicating that its natural sugars are caramelizing) but should not be allowed to char.
  • Remove from grill and serve immediately-eating spears with your fingers enhances the experience.

GRILLED ASPARAGUS IN FOIL



Grilled Asparagus in Foil image

This recipe for grilled asparagus in foil is tender fresh asparagus stalks cooked in foil packets with butter, seasonings and herbs. Throw these foil packs on the grill or bake in the oven for an easy side dish!

Provided by Sara Welch

Categories     Side Dish

Time 20m

Number Of Ingredients 8

1 pound asparagus stalks (trimmed)
8 teaspoons butter (cut into small pieces)
1/2 teaspoon salt
1/4 teaspoon pepper
1 teaspoon Italian seasoning
1 tablespoon chopped parsley
cooking spray
lemon wedges for serving (optional)

Steps:

  • Preheat a grill to medium high heat or an oven to 425 degrees F.
  • Coat 4 large squares of foil with cooking spray.
  • Divide the asparagus stalks evenly among the squares of foil.
  • Sprinkle the Italian seasoning, salt and pepper evenly over the asparagus stalks.
  • Place 2 teaspoons of butter in each asparagus packet.
  • Fold the foil over the asparagus, sealing completely on all sides.
  • Grill the asparagus packs for 15 minutes, flipping once halfway through.
  • Alternatively, you can bake the asparagus for 15 minutes.
  • Open the foil packets carefully, then gently stir to make sure all the asparagus is coated with the butter and seasonings.
  • Sprinkle with parsley and serve, with lemon wedges if desired.

Nutrition Facts : Calories 96 kcal, Carbohydrate 4 g, Protein 2 g, Fat 8 g, SaturatedFat 5 g, Cholesterol 21 mg, Sodium 364 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

GRILLED ASPARAGUS RECIPE



Grilled Asparagus Recipe image

Grilled asparagus is the best side dish alongside almost any dinner recipe! Sprinkled with salt, pepper, and a little parmesan cheese-this recipe is incredible!

Provided by Lil' Luna

Categories     Side Dish

Time 8m

Number Of Ingredients 5

1 pound fresh asparagus spears (trimmed)
1 tablespoon olive oil
salt and pepper to taste
2 tablespoons grated parmesan cheese
1 teaspoon garlic powder

Steps:

  • Preheat the grill for high heat. Toss the asparagus spears with the olive oil, then sprinkle with salt and pepper, parmesan, and garlic, and toss again.
  • Grill the asparagus over high heat for 2-3 minutes, until tender. Serve immediately.

Nutrition Facts : Calories 33 kcal, Carbohydrate 3 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 21 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

THE BEST GRILLED ASPARAGUS



The Best Grilled Asparagus image

We found that the best way to grill asparagus is to lay it right on the grill grates at an angle--no foil packet or grilling basket necessary. We jazzed ours up with tangy, creamy feta and fresh mint. To get a good char, be sure to use medium-sized asparagus -- no pencil-thin stalks here!

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 7

1 bunch medium asparagus (about 3/4 pound)
Juice of 1 lemon (about 1/4 cup)
2 tablespoons olive oil
1 clove garlic, finely grated
Kosher salt and freshly ground black pepper
2 tablespoons crumbled feta cheese (about 1 ounce)
1 tablespoon chopped fresh mint leaves

Steps:

  • Prepare a grill for medium heat. Chop the tough, woody ends off the asparagus (about 1 inch) and peel another inch of the stalks.
  • Whisk the lemon juice, olive oil, garlic, 1/2 teaspoon salt and 1/4 teaspoon pepper together in a large bowl. Add the asparagus and toss until well coated.
  • Put the asparagus on the grill at an angle so the stalks don't fall through the grates. Grill, flipping halfway through cooking, until the asparagus begin to char, the pointy ends start to crisp and the stalks are just tender, 3 to 5 minutes. Remove to a platter and sprinkle with the feta and mint.

GRILLED ASPARAGUS SPEARS



Grilled Asparagus Spears image

Provided by Bob Blumer - Host of Surreal Gourmet and Glutton for Punishment

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 3

1 pound fresh asparagus, trimmed and peeled (see Cook's Note)
4 tablespoons olive oil
1 teaspoon salt

Steps:

  • Preheat a grill.
  • Place asparagus on a plate. Drizzle oil over the asparagus and turn spears until they are coated. Sprinkle with salt and turn again.
  • Grill asparagus for 5 minutes over a hot grill. Each minute or so, roll each spear 1/4 turn. Asparagus should begin to brown in spots (indicating that the natural sugars are caramelizing) but should it not be allowed to char. Dripping oil may cause flare-ups. Keep a glass, or spray bottle of water handy to spritz on coals, if necessary.
  • Remove from grill and serve immediately (eating spears with your fingers enhances the experience).

HOW TO GRILL ASPARAGUS



How to Grill Asparagus image

Perfectly grilled asparagus is a spring and summertime joy, a great side dish to all kinds of meals.

Provided by Katie Workman

Categories     Side Dish

Time 10m

Number Of Ingredients 3

1 pound asparagus (, trimmed (see Note))
2 tablespoons olive oil
Kosher salt (to taste)

Steps:

  • Heat the grill to medium high.
  • Trim the asparagus (see Note). Toss the asparagus spears with the oil in a shallow platter of rimmed baking sheet. Sprinkle with salt.
  • Grill the asparagus with the spears perpendicular to the grate, or in a grill basket, 4 to 8 minutes, depending on thickness, and how tender you like them to be (see additional tips above). Turn them every minute or two. Don't forget the will get a bit softer once they are removed from the heat, so take them off just before they are done to your liking. Keep checking, turning and moving them around as needed. Remove from the grill and serve warm or at room temperature.

Nutrition Facts : Calories 85 kcal, Carbohydrate 4 g, Protein 2 g, Fat 7 g, SaturatedFat 1 g, Sodium 2 mg, Fiber 2 g, Sugar 2 g, UnsaturatedFat 6 g, ServingSize 1 serving

GRILLED ASPARAGUS



Grilled Asparagus image

The special thing about this recipe is that it's so simple. Fresh asparagus with a little oil, salt, and pepper is cooked quickly over high heat on the grill. Enjoy the natural flavor of your veggies.

Provided by Anonymous

Categories     Side Dish     Vegetables     Asparagus

Time 18m

Yield 4

Number Of Ingredients 3

1 pound fresh asparagus spears, trimmed
1 tablespoon olive oil
salt and pepper to taste

Steps:

  • Preheat grill for high heat.
  • Lightly coat the asparagus spears with olive oil. Season with salt and pepper to taste.
  • Grill over high heat for 2 to 3 minutes, or to desired tenderness.

Nutrition Facts : Calories 52.5 calories, Carbohydrate 4.4 g, Fat 3.5 g, Fiber 2.3 g, Protein 2.5 g, SaturatedFat 0.5 g, Sodium 2.3 mg, Sugar 2.1 g

GRILLED ASPARAGUS



Grilled Asparagus image

Categories     Side     Asparagus     Summer     Grill/Barbecue     Healthy     Gourmet     Sugar Conscious     Vegan     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 5

1 1/2 lb medium asparagus (24), trimmed
2 tablespoons extra-virgin olive oil
Kosher salt
Special Equipment
8 (6-inch) wooden skewers, soaked in warm water 10 minutes

Steps:

  • Prepare grill.
  • Divide asparagus into 4 bunches. Align each bunch in a flat row and thread 2 skewers crosswise through each bunch (see photo, above). Brush asparagus with oil and season with kosher salt.
  • Grill asparagus on an oiled rack set 5 to 6 inches over glowing coals until tender, 3 to 5 minutes on each side.

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  • Remove and discard the tough bottom of each asparagus spear by grasping each end and bending it gently until it snaps at its natural point of tenderness, usually two-thirds of the way down the spear. For thick spears, using a vegetable peeler, peel off the outer skin from the bottom half of each remaining spear.
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Calories 61 per serving


BEST GRILLED ASPARAGUS 2 WAYS RECIPES | QUICK AND EASY ...
Place the asparagus on the grill and cook for 1-2 minutes (depending on size) or until the asparagus turns bright green and has golden char marks. Turn the asparagus several times during cooking. Remove asparagus from grill and divide into 2 bunches. Slice the butter into rounds and place on top of one bunch of hot grilled asparagus. Place the remaining …
From foodnetwork.ca


GRILLING ASPARAGUS | BLUE FLAME KITCHEN
If you’re grilling several pieces of asparagus on your barbecue, you’ll know how hard it is to rotate them evenly, allowing both sides to cook. The simplest solution is to use a kebab skewer (metal is best) to poke through the base of each spear of asparagus, one after the other, forming something that looks like a raft.
From atcoblueflamekitchen.com


QUICK ASPARAGUS IN FOIL RECIPE: BAKE OR GRILL THIS AWESOME ...
Lay the asparagus on the foil. Sprinkle with the Italian seasoning. Season with salt and pepper. Dot the top of the asparagus with the butter. Fold the foil up tightly to create a packet. Cook on a hot grill or in a 425-degree F oven for about 12 to 15 minutes, flipping a few times during cooking.
From 30seconds.com


HOW TO TRIM ASPARAGUS: TIPS FROM PRO CHEFS
But here are just a few chef-approved ways to prepare and cook asparagus. Grilled: This is Schmidtberger's favorite cooking method as it enhances asparagus' earthy, bittersweet flavor. After coating in your high heat cooking oil of choice, grill the asparagus whole on high heat for about 3 to 5 minutes or until lightly charred. Blanched: For this method, cut …
From insider.com


HOW TO GRILL ASPARAGUS IN FOIL? SOME SURPRISING FACTS ...
There are a variety of different marinades that can be used to season grilled asparagus. Here are a few of our favorites:-Honey and soy sauce: This sweet and savory marinade is perfect for grilled asparagus.-Balsamic vinegar and olive oil: This classic marinade is perfect for enhancing the flavor of grilled asparagus.
From paobistro.com


LEARN HOW TO COOK ASPARAGUS ON THE GRILL
Place the asparagus inside the foil on the grill over medium heat and cook until tender (about 10 to 15 minutes, depending on the thickness of the spears). Serve with a a hit of fresh lemon juice. Pro: Quick, clean and simple grilling technique. Con: The asparagus will steam rather than roast so you won't enjoy the char of the grill.
From finedininglovers.com


HOW TO COOK ASPARAGUS - 7 EASY WAYS - FINE DINING LOVERS
Grilled (barbecued) asparagus. If it’s a nice day and you’d rather cook your asparagus outside, then good news: This method is very similar to the two above and just as easy. Fire up your barbecue and then coat your asparagus with olive oil, salt, and pepper. They should only take about 5–8 minutes on the grill before tender and ready to eat. Of course, you …
From finedininglovers.com


HOW TO GRILL ASPARAGUS - VIDEO | MYRECIPES
How to Grill Asparagus. Failed to load video. Learn our tricks for trimming, grilling, and seasoning asparagus for the perfect summertime side dish. Get the Recipe: Grilled Asparagus with Caper Vinaigrette. Get the Recipe: Grilled Asparagus.
From myrecipes.com


HOW TO COOK ASPARAGUS | KNORR ARABIA
Steaming, grilling and boiling asparagus for 4-5 minutes should be adequate as long as you have trimmed and prepared them properly; To sauté asparagus, just heat them in a skillet with a little oil or Country Crock® Spread and a sprinkling of herbs. Leave to sauté for 5 minutes, then serve. Cooked asparagus is delicious served with Hollandaise sauce, but just as good with …
From knorr.com


HOW TO COOK ASPARAGUS | FEATURES | JAMIE OLIVER
Asparagus develops a lovely, rich flavour when roasted and this is probably my favourite method of cooking it. Simply pre-heat the oven to 220°C, gas mark 7, line a tray with foil or baking paper, lay the asparagus spears onto the tray, drizzle with olive oil and season with salt and pepper. I also like to add a couple of fresh cloves of ...
From jamieoliver.com


HONEY GRILLED SALMON AND ASPARAGUS - CANADA'S FOOD GUIDE
In a small bowl, stir together soy sauce, oil, honey, sugar, thyme and half of the pepper. Place salmon in a shallow dish. Pour marinade over top of salmon, spreading evenly. Cover and refrigerate for 15 to 30 minutes, turning once if possible. Lightly spray asparagus with cooking spray and place on preheated and oiled grill on medium high heat.
From food-guide.canada.ca


HOW TO COOK ASPARAGUS - EATINGWELL
1. To boil asparagus, do as the French do and peel the lower halves of the stalks. Peeled-Asparagus. 2. Liberally salt a pot of water, and drop your trimmed and manicured spears into the boiling cauldron. You want your asparagus to remain slightly firm, so cook it for only 2 to 3 minutes. Boiled-Asparagus.
From eatingwell.com


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