How To Cook Kipper Food

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KIPPERS



Kippers image

Kippers, or cured herring, is a British institution. According to Alan Davidson, a food historian and the author of "The Oxford Companion to Food," this dish originated as a way to preserve the herring; but the curing process -- involving salting, drying, and cold smoking -- imparted such a delicious flavor to the fish, the dish has remained a favorite among the English.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 2

2 3/4 pounds whole kippers, butterflied
1 tablespoon unsalted butter (optional)

Steps:

  • Bring enough water to fill baking dish to a boil. Place kippers, fully opened and skin side down, in a shallow dish. Fill dish with boiling water. To keep submerged in boiling water, cover fish with parchment paper and a small cutting board. Place something heavy on top to weigh kippers down. Let stand 3 to 4 minutes. Move fish to a serving plate, skin side down, and top with butter, if desired.

SMOKED KIPPERS WITH SCRAMBLED EGGS



Smoked Kippers With Scrambled Eggs image

My mother would make a special breakfast on occasion of fresh smoked kippers and scrambled eggs served with lashings of hot buttered toast and mugs of steaming tea. Kippers are not just breakfast food but can be served for lunch or supper.

Provided by SueVM

Categories     Breakfast

Time 25m

Yield 2 serving(s)

Number Of Ingredients 9

2 kippered herring fillets
4 large eggs, beaten
2 tablespoons butter
salt
white pepper, to taste
1 teaspoon curry powder
1/4 cup milk
2 slices whole wheat toast (per person)
1/2 lemon, cut into wedges

Steps:

  • In a large skillet on low heat melt 1 tablespoon of butter and add the kippers cooking 3 to 5 minutes per side.
  • In a bowl whisk the eggs, curry powder, milk, 1 tablespoon of butter salt and pepper.
  • Pour egg mixture into another frying pan/skillet and on low heat gently scramble the eggs.
  • Serve with the hot buttered toast and lemon wedges.

Nutrition Facts : Calories 433, Fat 28.9, SaturatedFat 12.5, Cholesterol 490.6, Sodium 753.3, Carbohydrate 18.6, Fiber 3.5, Sugar 2.4, Protein 26.7

KIPPER PâTé



Kipper pâté image

Whizz up sustainable smoked fish with horseradish, lemon and cream cheese, plus a little spinach for colour, then serve with toast as a light starter

Provided by Good Food team

Categories     Starter

Time 35m

Number Of Ingredients 8

pair of kippers or 350g kipper fillets (once prepared you want to have 225g flesh)
1 spring onion , sliced
zest and juice 1 lemon
75g full-fat cream cheese
1 tsp grated horseradish
handful baby spinach leaves
small bunch parsley
sourdough toast (or gluten-free alternative) and lemon wedges, to serve

Steps:

  • Put the kippers in a bowl and pour over boiling water so that they are completely covered. Leave for 8 mins, then drain. Meanwhile, put the remaining ingredients, except the sourdough and lemon wedges, into a food processor. Add a good grind of black pepper and whizz until everything is chopped and combined.
  • Cut the heads off the kippers and remove the skin, then fillet and discard the bones. Add the kipper flesh to the processor and whizz again until you have a smooth pâté. Pack in a suitable container and chill. Serve with sourdough toast and lemon wedges.

Nutrition Facts : Calories 145 calories, Fat 12.7 grams fat, SaturatedFat 4.8 grams saturated fat, Protein 7 grams protein, Sodium 0.9 milligram of sodium

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