ITALIAN CHOPPED SALAD
Italian Chopped Salad is stuffed with flavor and texture that is highly satisfying. Full of classic Italian flavors, this salad is going to be a huge hit at your next gathering!
Provided by Alyssa Rivers
Categories Salad
Time 15m
Number Of Ingredients 8
Steps:
- In a large bowl combine the romaine, pepperoncinis, cherry tomatoes, olives, red onions, salami, cheese, and dressing.
- Make recipe for homemade italian dressing and use as much as desired. Toss the salad until combined.
Nutrition Facts : Calories 219 kcal, Carbohydrate 8 g, Protein 11 g, Fat 17 g, SaturatedFat 6 g, Cholesterol 33 mg, Sodium 1032 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving
SPICY CHOPPED SALAD
Provided by Rachael Ray : Food Network
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 5
Steps:
- For salad, place shredded greens in a serving dish and combine with coarsely chopped hot pepper salad (giardiniera). Dress salad with a little lemon juice, extra virgin olive oil, salt, and pepper, to your taste
SPICY CHOPPED SALAD
Provided by Rachael Ray : Food Network
Categories main-dish
Time 10m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Combine salad ingredients in a bowl and dress salad with vinegar, extra-virgin olive oil, then season with salt and pepper, to your taste. In a small bowl, add 4 tablespoons pesto and a splash of red wine vinegar. Slowly pour in extra-virgin olive oil until the dressing just comes together. Drizzle the dressing over top of salad.
ZESTY CHOPPED SALAD
With pasta, fresh romaine, chicken, tomatoes, bacon, cheese, onions and a zesty Italian dressing, this may be the best salad you've ever had.
Provided by My Food and Family
Categories Home
Time 50m
Yield 6 servings, 2 cups each
Number Of Ingredients 8
Steps:
- Combine ingredients.
Nutrition Facts : Calories 390, Fat 16 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 630 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 24 g
ZESTY PASTA SALAD
Reduce the fat with this made-over Zesty Pasta Salad recipe. There's so much flavor packed into our Zesty Pasta Salad, you may find yourself in disbelief.
Provided by My Food and Family
Categories Holiday & Special Occasion Recipes
Time 50m
Yield 6 servings, 2/3 cup each
Number Of Ingredients 7
Steps:
- Mix dressings in large bowl.
- Add remaining ingredients; mix lightly.
- Refrigerate 30 min.
Nutrition Facts : Calories 180, Fat 7 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 10 mg, Sodium 300 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 9 g
ZESTY STEAK SALAD
Stir-fried steak and veggies give this hearty salad a cozy kick. Add any of your favorite salad ingredients like shredded cheese, croutons, mushrooms or cucumber. -Leah Carrell, Quitman, Texas
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine sirloin and Worcestershire sauce; cover and refrigerate. , Meanwhile, in a large skillet, saute onion and green pepper in butter until crisp-tender, 3-4 minutes. Add sirloin; stir-fry until meat is no longer pink. Spoon meat and vegetables over lettuce; garnish with tomatoes. Serve with salsa if desired.
Nutrition Facts : Calories 218 calories, Fat 8g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 314mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges
ZESTY WHOLE GRAIN AND VEGETABLE SALAD
I love whole grains, but could find very few recipes with sorghum. I had some vegetables from the garden and decided to throw a few things together. It was delicious! Other grains and vegetables can be added depending on what you have on hand.
Provided by Cheryl Locke
Time 2h
Yield 4
Number Of Ingredients 10
Steps:
- Combine water and sorghum in a small pot. Bring to a boil; reduce heat to medium-low, cover, and cook until sorghum is tender yet firm to the bite, about 1 hour. Drain any excess water and cool, about 10 minutes.
- Transfer sorghum to a large bowl. Add tomatoes, celery, onion, cilantro, jalapeno, and garlic; toss to combine. Stir in Italian dressing and lemon juice. Cover bowl with plastic wrap and chill before serving, about 30 minutes.
Nutrition Facts : Calories 226.4 calories, Carbohydrate 46.6 g, Fat 2.5 g, Fiber 1.6 g, Protein 4.9 g, Sodium 928.4 mg, Sugar 3.3 g
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20 BEST CHOPPED SALAD RECIPES TO ENJOY - INSANELY GOOD
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5/5 (1)Published Jul 19, 2022Category Recipe Roundup
- Vegetarian Italian Chopped Salad. This vegetarian Italian chopped salad doesn’t have the usual bacon bits. But it’s okay, you won’t miss it. It has all the traditional elements you love in a colorful salad: lettuce, onion, tomatoes, radicchio, cheese, chickpeas, and pepperoncini.
- Mediterranean Chopped Salad. It’s a beautiful bowl filled with chopped cucumbers, tomatoes, chickpeas, feta, and olives. Want to save this recipe? Enter your email below and we'll send the recipe straight to your inbox!
- Chopped Rainbow Veggie Salad. Made up of carrots, cucumber, bell pepper, arugula, tomatoes, and red cabbage, this salad has all the colors of the rainbow.
- Radish Cucumber Tomato Salad. Chopped cucumbers, tomatoes, onion, and radishes are coated with a cool and creamy garlic yogurt dressing. While this salad is inspired by Persian flavors, it uses basic ingredients that you surely already have on hand.
- Greek Chicken Chopped Salad with Lemon Tahini Vinaigrette. This Greek salad overflows with vegetables, chickpeas, avocado slices, and juicy chicken. The chicken gets marinated with a smoky and tangy spice mix that gives the salad a nice kick.
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