How To Cook Dry Red Beans In The Instant Pot Food

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DRY RED BEANS IN THE INSTANT POT®



Dry Red Beans in the Instant Pot® image

I don't buy canned beans anymore; I use my pressure cooker to cook them from dry every time. I don't even have to think about soaking them ahead of time, since that's not needed. If you do decide to soak, check your appliance manual because cooking time will be shorter.

Provided by LauraF

Categories     Side Dish

Time 55m

Yield 8

Number Of Ingredients 1

2 ¼ cups dry kidney beans

Steps:

  • Pour beans into a multi-functional pressure cooker (such as Instant Pot®). Cover with a few inches of cool water. Close and lock the lid. Select Manual; set timer for 28 minutes on high pressure according to manufacturer's instructions. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove the lid. Drain beans and let cool.

Nutrition Facts : Calories 174.4 calories, Carbohydrate 31.7 g, Fat 0.5 g, Fiber 7.9 g, Protein 11.7 g, SaturatedFat 0.1 g, Sodium 6.2 mg, Sugar 1.1 g

HOW TO COOK DRY RED BEANS IN THE INSTANT POT



How to Cook Dry Red Beans in the Instant Pot image

Making red beans from dry beans is quick and easy using an Instant Pot instead of going through the traditional method of soaking and slow cooking.

Provided by Christian Guzman

Categories     Side Dish

Time 1h30m

Number Of Ingredients 11

2 tablespoons Olive Oil
1/2 large Onion (chopped)
1 Anaheim Chile (chopped)
1 Jalapeno (chopped)
4 Garlic Cloves (minced)
3.5 cups Water
1.5 cups Dry Red Beans
1 teaspoon Salt
1 teaspoon Ancho Powder
1 teaspoon Red Pepper Flakes
1 teaspoon Oregano

Steps:

  • Chop onion and chiles, mince garlic cloves. Rinse dry beans and remove any debris.
  • Press the Saute button on the Instant Pot to begin cooking in saute mode. Add olive oil. Add onion, chiles and garlic to Instant Pot and saute until fragrant, about 3-4 minutes. Press the Cancel button on the Instant Pot to reset.
  • Add all remaining ingredients and stir to combine.
  • Check the Instant Pot lid to ensure the seal is in place and nothing is blocking the vent. Place lid on top and set lever to Sealing. Press the Manual/Cook button on the Instant Pot and set to high for 50 minutes, then allow to natural release. The entire cook time will be about 80 minutes.
  • After full pressure release, remove lid and serve.

Nutrition Facts : Calories 86 kcal, Carbohydrate 19 g, Protein 6 g, Fat 4 g, SaturatedFat 1 g, Sodium 332 mg, Sugar 1 g, Fiber 13 g, ServingSize 1 serving

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