How To Cook Brown Rice Food
PERFECT BROWN RICE
Though it's easy to do, preparing brown rice can seem daunting when you're trying to get that perfect not-too-chewy, not-too-soggy texture. This method produces flawless results every time with little fuss!
Provided by Food Network Kitchen
Categories side-dish
Time 45m
Yield 4 servings
Number Of Ingredients 2
Steps:
- Rinse the rice in a fine-mesh sieve under cold water for 30 seconds. Drain.
- Combine the rice, salt and 2 cups water in a wide, medium saucepan and bring the water to a boil. Reduce the heat to low, cover and simmer until all liquid is absorbed, about 30 minutes. Remove from the heat and let sit, covered, for 10 minutes. Fluff with a fork before serving.
HOW TO COOK BROWN RICE
Brown rice is less processed and more nutritious than its white counterpart. The trick to steaming it is to use less water than called for on the package. The end result: deliciously fluffy, nutty-flavored grains that hold up well in the refrigerator or freezer.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains Rice Recipes
Time 2h15m
Yield Makes about 3 cups
Number Of Ingredients 3
Steps:
- Combine rice, 1 1/2 cups water, salt, and a drizzle of oil in a saucepan. Bring to a simmer, then cover and cook over low heat until tender and liquid is absorbed, 40 to 45 minutes. Remove from heat; let stand, covered, 10 minutes. Fluff with a fork. Use immediately, or spread on a rimmed baking sheet to let cool.
HOW TO BAKE BROWN RICE IN THE OVEN
Friends...I'm baking brown rice these days. For years, I'd made it on the stovetop, as that's how I learned how to cook rice when I lived in the Dominican Republic years ago. Then I discovered the rice cooker. I've only been using my rice cooker for a few months, but I love it. It cooks the rice so beautifully, and the clean up is way simpler than cleaning (and sometimes scrubbing out) the saucepan. But I loaned my rice cooker to my sister and I didn't want to go back to the stovetop. (Not that I won't ever cook rice on the stovetop again!) But...even if I set the timer, I might not get there in time...for it to be perfectly cooked. These early days with a baby makes it difficult to commit to being at any one time...even if the timer is set and the rice should be cooked perfectly. We could be in the middle of a fuss-fest, and diaper change and outfit change, or in the middle of a nursing session. Cooking brown rice on the stovetop is a fine art, and requires a bit of attention towards the end, to make sure you get that perfectly cooked and fluffed brown rice to serve for dinner. So I've turned to the oven. Baking brown rice. There are a number of "rice bake" recipe in my recipe collection. But today, I thought I'd share a basic how to cook brown rice. Feel free to experiment with mixing in different spices and veggies. Here's the easy, side-dish, basic way to bake brown rice...
Provided by ElizabethKnicely
Categories Low Protein
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Add 1 1/2 cups raw brown rice to bottom of a 9x13-inch glass baking dish. (Or do 1 cup in an 8x8-inch glass baking dish.).
- Spread evenly over the bottom of the pan.
- Pour in liquid at a ratio of 2 1/4 times the amount of rice you used. I generally do water, but if I want a bit more flavor, I will do half water and half chicken or vegetable broth. (2.25*1.5=3.375, or 3 3/8 cup of water for this recipe.).
- Press down and floating rice with a flat spatula.
- Once all the rice is at the bottom and no longer floating -- Wrap tightly with foil.
- Bake at 350°F for 1 hour.
- Let cool slightly before removing the foil -- there will be lots of steam and you don't want to get a steam burn!
- Fluff with a fork, season with salt and pepper and serve.
- And that's how you do it friends!
- Simple, deliciously perfect brown rice, baked in the oven!
PERFECT BROWN RICE IN A STEAMER
We've started eating whole grains and that means we now eat brown rice instead of the starchy white rice. But it takes so long to cook it, so I was trying to find the correct formula for making it in my rice steamer. So I could cook it on the weekends and have it ready to go for the week. This "recipe" makes about 6 cups, which for my family is two dinners worth plus some. I've also included freezing instructions for the extra servings.
Provided by MsSally
Categories Low Cholesterol
Time 3h10m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Place 2 c rice in a dish with a cover. Pour enough water in to cover and let sit on the counter for at least 2 hours.
- Drain in a colendar.
- Fill steamer with water to the high mark. Place steamer basket on steamer. Put rice in rice bowl with 2 1/2 c clean water.
- Cover steamer and steam for 65 to 70 minutes Let sit for 10 minutes.
- Remove rice from steamer. If eating it right away serve as usual with butter and spices.
- If you are not eating right away put rice back in colendar and rinse with cold water till rice is cooled. Place portions into zip top freezer bags, lay flat and squeeze out air and seal bags. Place in freezer till serving day.
- To use frozen rice, place bag in fridge to thaw about 12 hrs before you are going to use it. Pour thawed rice into a microwave container with just a sprinkle of water. Cover and vent. Microwave about 2 to 3 mins or till warmed through. Serve as usual.
Nutrition Facts : Calories 228.2, Fat 1.8, SaturatedFat 0.4, Sodium 6.3, Carbohydrate 47.6, Fiber 2.2, Sugar 0.5, Protein 4.9
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