How To Boil Chicken To Shred Boiled Shredded Chicken Food

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HOW TO COOK SHREDDED CHICKEN



How to Cook Shredded Chicken image

Use this easy method for how to cook shredded chicken anytime a recipe calls for diced or shredded chicken. Perfect for enchiladas, chicken salad, and more!

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 20m

Number Of Ingredients 3

1 to 4 boneless, skinless chicken breasts (8 to 12 ounces each)
1/2 teaspoon Kosher salt
1/4 teaspoon Black pepper

Steps:

  • Place the chicken breasts in the bottom of a large pot, then season them lightly with salt and pepper. The amounts in the recipe are just a suggestion, so don't feel pressured to measure. Give each breast a nice sprinkle. If you are cooking a lot of chicken breasts, you can overlap them slightly. If you have a lot of overlap, use a larger pot.
  • Cover the chicken with 1 inch of water.
  • Place the pot on the stove and bring the water to a boil. Once the liquid is boiling, reduce the heat and let simmer until the chicken reaches an internal temperature of 165 degrees F on an instant-read thermometer or is no longer pink in the center, about 8 to 16 minutes, depending upon the size and number of chicken breasts that you are poaching. A 10-ounce chicken breast will need to simmer for about 12 to 14 minutes. Remove the chicken from water and let rest until cool enough to handle. Dice, slice, or shred as desired.

Nutrition Facts : ServingSize 1 (8 ounce) chicken breast, Calories 367 kcal, Protein 34 g, Fat 4 g

SHREDDED CHICKEN FOR ENCHILADAS, TOSTADAS, TACOS...



Shredded Chicken for Enchiladas, Tostadas, Tacos... image

This is an authentic filling used for Mexican dishes such as: enchiladas, tostadas and tacos. You can easily double the recipe, as it freezes well. I always have some on hand in the freezer. Use this in place of plain shredded chicken; and it will kick an average Mexican recipe up a notch (IMHO). COOK'S NOTES: 1 whole frying chicken, giblets and excess fat removed, can be used instead of boneless chicken breasts.

Provided by JTsMom

Categories     Chicken

Time 45m

Yield 10 serving(s)

Number Of Ingredients 17

4 boneless chicken breast halves
1/2 medium onion, sliced
2 garlic cloves, smashed
1 tablespoon salt
water
2 tablespoons butter
1 garlic clove, minced
1/2 medium onion, chopped
1 medium tomatoes, seeded and chopped
1/2 green bell pepper, chopped
1 teaspoon fresh coarse ground black pepper
1 teaspoon marjoram
1/4 cup cilantro, chopped (or to taste)
1 1/2 teaspoons ground cumin
2 tablespoons tomato sauce
1 1/2 teaspoons salt (to taste)
1/2 cup chicken broth (reserved)

Steps:

  • Place first four ingredients in a pot. Add just enough water to cover the chicken.
  • Bring to a slow boil, cover, lower heat to maintain a simmer and cook until done, about 20 - 25 minutes. If using a whole chicken; cook approximately 50 - 60 minutes.
  • Remove chicken from pot, let cool and shred. (I cool my chicken in the refrigerator to be safe) If using a whole chicken; remove meat from bones and shred. Reserve broth.
  • In a large pan, melt butter over low heat.
  • Add the remaining ingredients listed, except tomato sauce, salt, and broth.
  • Sauté until soft, about 10 minutes.
  • Stir in shredded chicken and briefly sauté.
  • Add tomato sauce and ½ cup of reserved broth.
  • Salt to taste.

MY "FAMOUS" SHREDDED CHICKEN



My

Now, to me this really isn't a recipe, but I was telling a friend how I make shredded chicken for recipes and she said I should post it. It always comes out tender, and has frozen well for me. I usually make double at once for oamc since it is so easy.

Provided by Loves2Teach

Categories     Chicken

Time 1h30m

Yield 4-6 serving(s)

Number Of Ingredients 2

5 chicken breasts, I use the boneless pre-frozen halves from Walmart (I have used boneless thighs with good results as well)
1 cup chicken broth. if you value the people you are feeding do not use walmart chicken broth

Steps:

  • Place chicken breasts in pan with broth (I have used frozen, as well as fresh- frozen adds to your cooking time).
  • Bring to a boil.
  • Turn heat to medium, and let simmer covered for 15-20 minutes (around 10 minutes if yours are defrosted), turning occasionally.
  • Then turn to medium low and let cook covered for another 60 min (or until shreds with a fork). You may need to add more broth during that hour if yours cooks down.
  • I have let it cook for even longer with great results.
  • Let rest in pan for at least 10 minutes, or until you can shred the meat without burning yourself.
  • If you are saving the chicken for later, place it in a ziplock with the excess broth from the pan.
  • Enjoy in any recipe that calls for shredded chicken.
  • You can also add spices/onion/garlic to the meat while cooking, but I like to make mine plain so it will go with any recipe.

Nutrition Facts : Calories 321.5, Fat 17.1, SaturatedFat 4.9, Cholesterol 116, Sodium 300.9, Carbohydrate 0.2, Sugar 0.2, Protein 39

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