HOT 'N' SPICY BUFFALO CHICKEN SALAD
If you like Buffalo Chicken Wings, you'll love this take on it.
Provided by Celeste
Categories Salad Recipes
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- In a small bowl, combine crumbled blue cheese and Ranch-style dressing; set aside. Season cubed chicken with salt and pepper.
- Heat a large skillet over high heat, and pour in the vegetable oil. Just before the oil starts to smoke, add the chicken. Cook to brown evenly, about 3 minutes. Reduce heat to low, and add butter, hot sauce, and salad seasoning mix. Simmer until chicken is cooked through, about 5 minutes.
- Toss together the lettuce and Ranch-style dressing mixture in a large bowl. Top salad with chicken, and serve.
Nutrition Facts : Calories 484.1 calories, Carbohydrate 7.6 g, Cholesterol 127.3 mg, Fat 32.3 g, Fiber 3.8 g, Protein 40.2 g, SaturatedFat 9.5 g, Sodium 1096.5 mg, Sugar 3.4 g
SPICY BUFFALO STYLE CHICKEN SALAD
Made with blue cheese dressing and hot sauce, this Spicy Buffalo Style Chicken Salad will remind you of fun football game days-no matter what season it is!
Provided by My Food and Family
Categories Home
Time 15m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Toss chicken with pepper sauce.
- Combine remaining ingredients in large bowl.
- Add chicken; mix lightly.
Nutrition Facts : Calories 200, Fat 14 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 35 mg, Sodium 670 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 13 g
BUFFALO CHICKEN SALAD
This salad takes the main components of Buffalo Chicken Wings--chicken, hot sauce, blue cheese and celery--and tosses them together in a refreshing salad that is significantly lower in fat and calories than the dish that inspired it. If you like spicy food, add more hot sauce; this is a mild version. Recipe courtesy of Hallmark Magazine.
Provided by Stacky5
Categories Chicken Breast
Time 30m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Preheat the broiler. In a medium bowl, combine 2 tablespoons of the oil and 1 tablespoon of the hot pepper sauce. Add the chicken and toss. Transfer the chicken to a broiler pan and sprinkle on both sides with the paprika and 1/2 teaspoon of the salt. Broil 6 inches from the heat, turning once, for 8 to 10 minutes, or until cooked through. Place on a plate to cool slightly. When cool enough to handle, cut into bite-size pieces.
- Meanwhile, prepare the celery, carrots and scallions, and put them in a large salad bowl, tossing well to combine.
- In a blender or mini food processor, combine the blue cheese, milk, yogurt, vinegar, remaining 2 teaspoons oil, remaining 1 teaspoon hot pepper sauce and remaining 1/2 teaspoon salt. (If there are any juices on the chicken plate, add them in.) Process until smooth.
- Add the dressing, chicken and lettuce to the salad bowl, tossing gently to combine. Serve chilled or at room temperature.
Nutrition Facts : Calories 286.6, Fat 13, SaturatedFat 4.7, Cholesterol 80, Sodium 854.4, Carbohydrate 9.6, Fiber 3.1, Sugar 5.1, Protein 32.5
HOT 'N' SPICY BUFFALO CHICKEN SALAD
If you like Buffalo Chicken Wings, you'll love this take on it.
Provided by Celeste
Categories Salad Recipes
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- In a small bowl, combine crumbled blue cheese and Ranch-style dressing; set aside. Season cubed chicken with salt and pepper.
- Heat a large skillet over high heat, and pour in the vegetable oil. Just before the oil starts to smoke, add the chicken. Cook to brown evenly, about 3 minutes. Reduce heat to low, and add butter, hot sauce, and salad seasoning mix. Simmer until chicken is cooked through, about 5 minutes.
- Toss together the lettuce and Ranch-style dressing mixture in a large bowl. Top salad with chicken, and serve.
Nutrition Facts : Calories 484.1 calories, Carbohydrate 7.6 g, Cholesterol 127.3 mg, Fat 32.3 g, Fiber 3.8 g, Protein 40.2 g, SaturatedFat 9.5 g, Sodium 1096.5 mg, Sugar 3.4 g
BUFFALO CHICKEN SALAD
Get spicy with hot pepper sauce and blue cheese in Buffalo Chicken Salad! Our quick Buffalo Chicken Salad will remind you of a zesty chicken appetizer.
Provided by My Food and Family
Categories Sauces & Condiments
Time 15m
Yield Makes 6 servings, 2 cups each.
Number Of Ingredients 7
Steps:
- Heat large nonstick skillet on medium-high heat. Add chicken; cook and stir 4 to 5 min. or until done. Stir in 1 Tbsp. hot sauce.
- Cover platter with salad greens; top with celery and carrots. Drizzle with dressing.
- Top with chicken, cheese and remaining hot sauce.
Nutrition Facts : Calories 170, Fat 7 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 55 mg, Sodium 440 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 18 g
HOT 'N' SPICY BUFFALO CHICKEN SALAD
If you like Buffalo Chicken Wings, you'll love this take on it.
Provided by Celeste
Categories Salad Recipes
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- In a small bowl, combine crumbled blue cheese and Ranch-style dressing; set aside. Season cubed chicken with salt and pepper.
- Heat a large skillet over high heat, and pour in the vegetable oil. Just before the oil starts to smoke, add the chicken. Cook to brown evenly, about 3 minutes. Reduce heat to low, and add butter, hot sauce, and salad seasoning mix. Simmer until chicken is cooked through, about 5 minutes.
- Toss together the lettuce and Ranch-style dressing mixture in a large bowl. Top salad with chicken, and serve.
Nutrition Facts : Calories 484.1 calories, Carbohydrate 7.6 g, Cholesterol 127.3 mg, Fat 32.3 g, Fiber 3.8 g, Protein 40.2 g, SaturatedFat 9.5 g, Sodium 1096.5 mg, Sugar 3.4 g
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