Hot And Sour Turmeric Chicken Soup Food

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TOM YUM GAI (THAI HOT AND SOUR CHICKEN SOUP)



Tom Yum Gai (Thai Hot and Sour Chicken Soup) image

Tom Yum Gai (Tom Yam Gai) is Thai hot and sour chicken soup. It gets its spice from nam prik pao (Thai chili paste) and Thai bird's eye chiles, and the sour from lime juice. This recipe is easy to make when craving this beloved Thai favorite.

Provided by Victoria

Categories     Appetizer     Main Course     Soup

Time 45m

Number Of Ingredients 16

2 tablespoons vegetable oil
12 ounces chicken breast or tenders (thinly sliced)
1 small onion (diced)
1 quart chicken broth or stock
10 ounces sliced button or cremini mushrooms
6 kaffir lime leaves (scored)
6 slices galangal (about ⅛-inch thick (I use re-hydrated dried galangal slices, but you can also substitute ginger if needed))
3 stalks lemongrass (cut into 2-inch pieces and scored)
1 Thai bird's eye chile (stemmed, seeded, and finely chopped)
2 tablespoons fish sauce
1 ½ teaspoons Nam Prik Pao ((Thai chile paste))
1 teaspoon granulated sugar or raw sugar
2 small tomatoes (like plum tomatoes) (seeded and cut into 8 wedges each)
1 lime (juiced)
A handful of cilantro leaves (roughly chopped)
Kosher salt

Steps:

  • In a medium pot or Dutch oven, heat half the oil over medium-high heat. Add the chicken, stirring occasionally until the chicken is just cooked through. Remove from the heat, remove chicken from the pot. Return the pot to medium heat and add the remaining oil. Add the onion and saute for a few minutes until starting to soften.
  • Add the chicken broth, mushrooms, kaffir lime leaves, galangal, lemongrass, chile, fish sauce, Nam Prik Pao, and sugar. Cover, bring to a boil, then reduce the heat and simmer for about 10 to 15 minutes. Add the cooked chicken, and tomatoes and cook another 1 to 2 minutes until the tomatoes are cooked but not falling apart.
  • Remove from the heat and stir in the lime juice and cilantro leaves, if desired. Adjust seasoning as needed with salt. Serve immediately, discarding the lime leaves, galangal and lemongrass pieces either directly from the soup pot or from each bowl as you eat.

Nutrition Facts : Calories 216 kcal, Carbohydrate 7 g, Protein 24 g, Fat 10 g, SaturatedFat 1 g, Sodium 1096 mg, Fiber 1 g, Sugar 4 g, UnsaturatedFat 7 g, ServingSize 1 serving

TURMERIC CHICKEN SOUP {COLD AND FLU BUSTING SOUP}



Turmeric Chicken Soup {cold and flu busting soup} image

Turmeric chicken soup is an amazing cold and flu busting, clean eating comfort food. You will fall in love with this delicious gluten free chicken vegetable soup!

Provided by Sandi Gaertner

Categories     Gluten Free Soup Recipes

Time 45m

Number Of Ingredients 14

6 cups water
32 ounces low sodium chicken broth
2 large chicken breasts (raw)
1 tablespoon turmeric
2 teaspoons cumin
1 bay leaf
2 teaspoons salt (I added more later so you may want to taste and add salt as needed)
1 cup peas ((frozen or fresh, not canned))
1 large onion (diced)
4 parsnips (chopped)
2 large potatoes (diced)
1-2 zucchini (diced)
1 1/2 tablespoons olive oil
cilantro for garnish

Steps:

  • In a large soup pot, heat olive oil on medium heat.
  • Add onion and cook 3 minutes.
  • Add other vegetables and cook 5 minutes until they soften.
  • Add raw chicken breasts, water, broth, and spices.
  • Cover and bring to a boil.
  • Once boiling, reduce heat to medium low and cook until the chicken breasts are done.
  • Remove the chicken and with two forks, shred the chicken.
  • Return the chicken shreds to the pot and simmer for 10 minutes so the flavors soak into the chicken.
  • Garnish with cilantro.
  • Add all of the ingredients to the pot. Fill with water and broth to cover the chicken.
  • Cover and bring to a boil. Allow the soup to boil 15-20 minutes.
  • Reduce the heat to low and cook an additional hour.

Nutrition Facts : ServingSize 1 g, Calories 155 kcal, Carbohydrate 17 g, Protein 13 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 29 mg, Sodium 562 mg, Fiber 4 g, Sugar 5 g, TransFat 1 g, UnsaturatedFat 3 g

MEDITERRANEAN-STYLE TURMERIC LEMON CHICKEN SOUP



Mediterranean-Style Turmeric Lemon Chicken Soup image

This is the chicken soup you'll be making on repeat! Prepared Mediterranean-style with loads with fresh lemon juice, veggies, herbs, and warm spices, this turmeric lemon chicken soup is nutritious and comforting in the best way. Make it your own and add different veggies or even a handful of chickpeas for some bulk. See suggestions and notes within the post.

Provided by Suzy Karadsheh

Categories     Entree     Soup

Number Of Ingredients 13

1 pound boneless chicken breast
1 yellow onion, (quartered)
4 large garlic cloves, (divided (2 whole, 2 minced))
Extra virgin olive oil
2 carrots, (peeled and thinly sliced into rounds)
1 teaspoon coriander
1 teaspoon Aleppo Pepper
½ teaspoon ground ginger
½ teaspoon turmeric
2 cups baby spinach
¼ cup chopped fresh dill
½ cup chopped fresh parsley
Juice and zest of 2 lemons

Steps:

  • In a large Dutch oven or pot, combine the chicken with 6 cups of water. Season generously with salt and pepper. Add the onion and 2 whole garlic cloves. Bring to a boil over medium-high heat, then lower the heat and let simmer gently for 15 to 20 minutes or until the chicken is cooked.
  • When ready, remove the chicken from the pot and carefully shred it using two forks. Strain the broth using a mesh strainer over a large bowl. Discard the onion and garlic. Set the broth in its bowl aside for now.
  • Carefully wipe the pot and return to the heat. Add a couple tablespoons extra virgin olive oil and warm over medium heat. Add the minced garlic, carrots, and spices.
  • Return the shredded chicken to the pot. Stir to combine. Season with kosher salt.
  • Add the cooking broth and bring to a boil, then lower the heat to medium-low, and cover partly. Cook for another 15 to 20 minutes (the carrots should be tender and cooked through).
  • Stir in the spinach, herbs, and lemon juice and zest. Transfer to serving bowls. Enjoy!

Nutrition Facts : Calories 167.9 kcal, Carbohydrate 8.3 g, Protein 25.7 g, Fat 3.3 g, SaturatedFat 0.7 g, Cholesterol 72.6 mg, Sodium 180.5 mg, Fiber 2.3 g, Sugar 2.8 g, UnsaturatedFat 0.9 g, ServingSize 1 serving

IMMUNITY-BOOSTING TURMERIC CHICKEN SOUP



Immunity-Boosting Turmeric Chicken Soup image

A nutrient-dense anti-inflammatory chicken soup recipe, great for a boost to the immune system!

Provided by Julia

Categories     Main Course

Time 45m

Number Of Ingredients 14

1 Tbsp avocado oil
1/2 small yellow onion, finely diced*
2 large carrots, peeled and chopped
1 large parsnip, peeled and chopped
3 stalks celery, chopped
3 cloves garlic, minced*
1 lb boneless skinless chicken breasts, chopped
2 tsp dried parsley
1 tsp ground turmeric
1/2 tsp ground ginger
1/2 tsp sea salt, to taste
3 cups chicken bone broth
2/3 cup full-fat canned coconut milk
1 small head kale, chopped**

Steps:

  • Heat the avocado oil in a large stock pot or Dutch oven over medium heat. Add the onion and saute, stirring occasionally, until transluscent, about 5 to 8 minutes. Add the carrots, parsnips, celery, and garlic and continue sauteeing, stirring occasionally, until vegetables are softened but still al dente, about 3 to 5 minutes.
  • Add the chopped chicken and cook just long enough to brown the meat, about 2 to 3 minutes.
  • Add the remaining ingredients, stir well and cover. Cook at a gentle simmer, stirring occasionally, for at least 30 minutes (ideally one hour). Taste soup for flavor and add more sea salt if desired. Serve and enjoy!

Nutrition Facts : Calories 278 calories, Carbohydrate 10 grams carbohydrates, Fat 14 grams fat, Protein 27 grams protein, ServingSize 1 of 4, Sugar 4 grams sugar, UnsaturatedFat 0 grams unsaturated fat

HOT AND SOUR TURMERIC CHICKEN SOUP



Hot and Sour Turmeric Chicken Soup image

yummy

Provided by barbara lentz

Categories     Chicken

Time 40m

Number Of Ingredients 15

BROTH
6 c chicken stock
1 stalk(s) lemon grass
3 inch piece turmeric peeled and chopped
2 large pieces dried galangal
4 dried kaffir leaves
2 birds eye chilies seeded
1 Tbsp fish sauce
FOR THE DISH
2 lb boneless skinless chicken thighs cut into chunks
3 green onions sliced on the bias
3 Tbsp lime juice
4 oz rice noodles cooked according to package directions
GARNISHES
fresh cilantro, thai basil, & red onion

Steps:

  • 1. Cut the ends of the lemongrass stalk off and bruise the stalk with a knife. Place all the ingredients for the broth in a large stock pot. Bring to a boil and reduce heat and simmer 15 minutes. Remove from heat and strain through a fine mesh strainer. Discard the solids.
  • 2. Place the broth back over medium heat and add the chicken pieces and green onions. Cook about 5 minutes. Add the noodles and lime juice and cook another 2 minutes.
  • 3. Ladle into bowls and garnish with red onion, basil and cilantro

HOT AND SOUR CHICKEN SOUP



Hot and Sour Chicken Soup image

Very good and very easy to make Asian soup. My husband is a chef, and he said that this was fantastic! (He's hard to impress.) We finished the pot in one sitting.

Provided by MORPHIUS_RAE

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Chicken Soup Recipes

Time 30m

Yield 4

Number Of Ingredients 15

3 cups chicken broth
½ cup water
2 cups sliced fresh mushrooms
½ cup sliced bamboo shoots, drained
3 slices fresh ginger root
2 cloves garlic, crushed
2 teaspoons soy sauce
¼ teaspoon red pepper flakes
1 pound skinless, boneless chicken breast halves - cut into thin strips
1 tablespoon sesame oil
2 green onions, chopped
¼ cup chopped fresh cilantro
3 tablespoons red wine vinegar
2 tablespoons cornstarch
1 egg, beaten

Steps:

  • In a saucepan, combine the chicken broth, water, mushrooms, bamboo shoots, ginger, garlic, soy sauce, and hot pepper flakes. Bring to a boil, then reduce the heat to low, cover and simmer while you assemble the rest of the ingredients.
  • Place the chicken slices into a bowl and toss with the sesame oil to coat. In a separate bowl, stir together the cornstarch and vinegar, and set aside.
  • Increase the heat under the broth to medium-high, and return to a rolling boil. Add the chicken slices. Return to a boil, and then drizzle in the egg while stirring slowly to create long strands of egg. Stir in the vinegar and cornstarch. Simmer over medium heat, stirring occasionally, until chicken is cooked through and the broth has thickened slightly, about 3 minutes. Serve garnished with green onions and cilantro.

Nutrition Facts : Calories 216.9 calories, Carbohydrate 9.3 g, Cholesterol 109.6 mg, Fat 7.7 g, Fiber 1.1 g, Protein 26.8 g, SaturatedFat 1.6 g, Sodium 1095.3 mg, Sugar 2.4 g

HOT AND SOUR SOUP



Hot and Sour Soup image

Make Chinese at home with Tyler Florence's Hot and Sour Soup recipe from Food Network Ñ mushrooms, ginger and chile paste add flavor and heat.

Provided by Tyler Florence

Categories     appetizer

Time 2h20m

Yield 4 to 6 servings

Number Of Ingredients 23

4 dried Chinese fungi (about 1 ounce), such as wood ears or cloud ears
2 tablespoons canola oil
1-inch piece fresh ginger, peeled and grated
1 tablespoon red chile paste, such as sambal oelek
1/2 cup canned bamboo shoots, sliced
1/4 pound barbecued pork, shredded
1/4 cup soy sauce
1/4 cup rice vinegar
1 teaspoon salt
1 teaspoon ground white pepper
Pinch sugar
2 quarts Chinese Chicken Stock, recipe follows
1 square firm tofu, drained and sliced in 1/4-inch strips
3 tablespoons cornstarch mixed with 1/4 cup water
1 large egg, lightly beaten
Chopped green onions and cilantro leaves, for garnish
1 (4-pound) whole chicken
1 bunch green onions, halved
4 garlic cloves, smashed
3-inch piece fresh ginger, whacked open with the flat side of a knife
1 onion, halved
1 teaspoon whole white peppercorns
About 3 quarts cold water

Steps:

  • Put the wood ears in a small bowl and cover with boiling water. Let stand for 30 minutes to reconstitute. Drain and rinse the wood ears; discard any hard clusters in the centers.
  • Heat the oil in a wok or large pot over medium-high flame. Add the ginger, chili paste, wood ears, bamboo shoots, and pork; cook and stir for 1 minute to infuse the flavor. Combine the soy sauce, vinegar, salt, pepper, and sugar in a small bowl, pour it into the wok and toss everything together - it should smell really fragrant. Pour in the Chinese Chicken Stock, bring the soup to a boil, and simmer for 10 minutes. Add the tofu and cook for 3 minutes.
  • Dissolve the cornstarch in the water and stir until smooth. Mix the slurry into the soup and continue to simmer until the soup thickens. Remove the soup from the heat and stir in 1 direction to get a current going, then stop stirring. Slowly pour in the beaten eggs in a steady stream and watch it spin around and feather in the broth (it should be cooked almost immediately.) Garnish the hot and sour soup with chopped green onions and cilantro before serving.
  • Put the chicken in a large stockpot and place over medium heat. Toss in the green onions, garlic, ginger, onion, and peppercorns. Pour about 3 quarts of cold water into the pot to cover the chicken by 1-inch. Simmer gently for 1 hour, uncovered, skimming off the foam on the surface periodically.
  • Carefully remove the chicken from the pot and pass the stock through a strainer lined with cheesecloth to remove the solids and excess fat. Cool the chicken stock to room temperature before storing in the refrigerator, or chill it down over ice first.
  • Yield: About 2 quarts

HOT AND SOUR CHICKEN SOUP



Hot and Sour Chicken Soup image

Provided by Food Network

Categories     main-dish

Time 4h10m

Yield 4 to 6 servings

Number Of Ingredients 22

2 large egg whites
1 tablespoon dry sherry
1 teaspoon sesame oil
2 teaspoons cornstarch
1 pound boneless, skinless chicken breast, cut into thin strips
1 teaspoon coarse salt
1 teaspoon freshly ground black pepper
10 dried Chinese mushrooms, soaked in hot water for 20 minutes
1/2 cup frozen organic peas
6 cups chicken stock
2 tablespoons dry sherry
2 tablespoons soy sauce
3 tablespoons rice vinegar
2 teaspoons sesame oil
1 teaspoon coarse salt
1 teaspoon ground white pepper
1/2 teaspoon cayenne pepper
2 tablespoons freshly grated ginger
1 tablespoon cornstarch
1/4 cup water
2 eggs, lightly beaten
4 scallions, white and green parts, thinly sliced for garnish

Steps:

  • In a bowl, combine the egg whites, sherry, sesame oil, and cornstarch, and whisk until thickened. Add the chicken, toss lightly to coat, cover, and refrigerate 3 to 4 hours, or overnight.
  • Drain the mushrooms, remove and discard the stems, and cut into strips. Set aside with the peas.
  • In a large pot, combine the soup base ingredients and heat until mixture boils. Add the chicken, mushrooms, and peas. Bring back to a boil and cook about 3 minutes, stirring to separate the chicken pieces, and skimming the surface to remove any impurities.
  • Meanwhile, dissolve the cornstarch in the water. Add to the soup, stirring constantly, and cook until soup thickens and turns glossy, 2 to 3 minutes. Remove from the heat, and taste for seasoning. Slowly add the beaten egg to the soup in a thin stream around the edge, stirring once or twice so that the cooked egg forms long threads. Serve warm in individual bowls, and garnish with scallions.

CHEF JOHN'S HOT AND SOUR SOUP



Chef John's Hot and Sour Soup image

I'm very excited to be sharing what is probably the most delicious soup I still haven't done a video for--unless I have and forgot. Yes, it's hot, and yes, it's sour, but it's also so much more, and other than a little bit of slicing and dicing, this is relatively fast and simple to make. This is almost always served as an appetizer in a Chinese restaurant, but if you added some pork to this, or some little fun-sized meatballs, it would make a fantastic meal. Serve with extra sliced green onions on top.

Provided by Chef John

Time 1h5m

Yield 4

Number Of Ingredients 16

¾ ounce dried shiitake mushrooms
2 tablespoons soy sauce, or more to taste
¼ cup seasoned rice vinegar
1 teaspoon ground white pepper, or to taste
¼ teaspoon sesame oil
3 tablespoons cornstarch, or as needed
3 tablespoons water, or as needed
2 teaspoons vegetable oil
1 teaspoon minced fresh ginger root
¼ cup sliced green onions
4 cups chicken broth
¼ cup grated carrot
2 tablespoons thinly sliced red bell pepper
½ cup bamboo shoots
1 cup cubed tofu
2 large eggs, beaten

Steps:

  • Soak dried shiitake mushrooms in hot water, stirring occasionally, until soft, 15 to 20 minutes. Drain well and slice into thin strips.
  • Whisk soy sauce, vinegar, ground white pepper, and sesame oil together in a small bowl for hot and sour mixture; set aside until needed.
  • Whisk cornstarch and water together in another small bowl for slurry; set aside until needed.
  • Heat vegetable oil in a saucepan over medium-high heat. Add ginger, sliced green onions, and shiitake mushrooms. Cook, stirring, for about 2 minutes. Pour in chicken broth and bring up to a simmer. Reduce heat to medium and simmer for 5 minutes.
  • Stir in carrot, red pepper, bamboo shoots, tofu, and the hot and sour mixture. Let simmer for 5 minutes.
  • Raise heat to medium-high and bring to a boil. Stir the soup slowly with a spoon while transferring in the beaten eggs in a steady stream to create thin ribbons. Keep stirring until the soup comes back to a boil. Reduce heat to medium.
  • Stir the cornstarch slurry to make sure it's well blended, then slowly drizzle it into the soup while stirring constantly. Soup should thicken up within 1 to 2 minutes. Turn off heat, taste for seasoning, and serve.

Nutrition Facts : Calories 192.5 calories, Carbohydrate 18.7 g, Cholesterol 99.1 mg, Fat 8.8 g, Fiber 1.8 g, Protein 11 g, SaturatedFat 1.6 g, Sodium 1979.3 mg, Sugar 6.1 g

QUICK & EASY HOT-AND-SOUR CHICKEN NOODLE SOUP



Quick & easy hot-and-sour chicken noodle soup image

Keep tasting the broth and add as much chilli and rice vinegar as you like to get the right balance of flavours

Provided by Ching-He Huang

Categories     Dinner, Main course, Soup

Time 40m

Number Of Ingredients 14

140g dried wholewheat noodle
1 tbsp groundnut oil
2 tbsp grated ginger
1 medium red chilli , deseeded and finely chopped
4 skinless, boneless chicken thighs , chopped into small chunks
1 tbsp Shaohsing rice wine
700ml hot vegetable stock
4 chestnut mushrooms , sliced
1 tsp dark soy sauce
2 tbsp light soy sauce
2 tbsp rice vinegar
1 tbsp cornflour mixed with 2 tbsp cold water to make a paste
1 handful beansprouts
2 spring onions , sliced

Steps:

  • Bring a small pan of water to the boil and cook the noodles following pack instructions. Drain, rinse under cold running water to stop them cooking further, then drizzle over a little oil to prevent them sticking together. Divide between 2 deep bowls.
  • Heat a wok over high heat and add the rest of the oil. When it starts to smoke, add the ginger and chilli, then stir-fry for a few secs. Add the chicken and stir-fry for 2 mins. As the meat starts to turn brown, add the rice wine and cook for 3 mins more. Add the vegetable stock, bring to a simmer, then add the mushrooms. Season with the dark soy, light soy and rice vinegar.
  • Bring back to a simmer, then add the cornflour paste. Simmer and stir until thickened. Stir in the beansprouts and most of the spring onions, then ladle the soup over the noodles. Serve immediately, scattered with the remaining spring onions.

Nutrition Facts : Calories 407 calories, Fat 12 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 6 grams sugar, Fiber 5 grams fiber, Protein 42 grams protein, Sodium 5.1 milligram of sodium

ASIAN HOT AND SOUR CHICKEN SOUP



Asian Hot and Sour Chicken Soup image

Tofu may be replaced for the chicken if desired, make this as spicy as you like by adjusting the chili flakes, 1/4 teaspoon for mild heat, 1/2 teaspoon for medium heat, 1 teaspoon for very spicy :)

Provided by Kittencalrecipezazz

Categories     Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

3 1/2 cups chicken broth (for a lighter chicken flavor use 2-1/2 cups broth and 1 cup water)
2 cups sliced fresh mushrooms
1/2-3/4 cup sliced bamboo shoot, drained
3 slices fresh peeled gingerroot
3 garlic cloves, minced
2 teaspoons soy sauce
1/2 teaspoon crushed red pepper flakes (or adjust to heat level)
1 lb boneless skinless chicken breast, cut into thin strips
1 tablespoon sesame oil
3 tablespoons rice wine vinegar or 3 tablespoons red wine vinegar
2 tablespoons cornstarch (for a thicker consistency use 3 tablespoons)
1 large egg, beaten
2 large green onions, chopped

Steps:

  • In a medium saucepan combine the chicken broth, mushrooms, bamboo shoots, sliced ginger, garlic, soy sauce and chili flakes; bring to a boil, reduce heat to low and simmer while you assemble the other ingredients.
  • Place the chicken strips in a bowl and toss with the sesame oil.
  • In another bowl stir together the cornstarch and vinegar; set aside.
  • Increase the broth heat to medium-high and return to a full boil; add in the coated chicken slices and return to a boil again, then drizzle in the egg while stirring slowly to create long strands of egg.
  • Stir in the vinegar/cornstarch mixture; simmer over medium heat stirring occasionally until the chicken is cooked through and the broth has thickened slightly (about 3-4 minutes).
  • Garnish the top with chopped green onions.
  • Delicious!

Nutrition Facts : Calories 245.7, Fat 7.5, SaturatedFat 1.6, Cholesterol 118.7, Sodium 932.2, Carbohydrate 8.9, Fiber 1.3, Sugar 2.3, Protein 34.3

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