Honeyed Buckwheat Pancakes Or Waffles Food

BUCKWHEAT WAFFLES

Steps:

• Preheat the waffle maker: Turn on your waffle maker and set to medium.
• Whisk the egg yolks with butter, yogurt, milk, and water : In a medium bowl, whisk together the egg yolks, melted butter, yogurt, milk, and water
• Serve: Serve with pats of butter, warmed maple syrup, and fresh berries.

QUINOA PANCAKES OR WAFFLES (GLUTEN FREE)

Steps:

• Stir flour, baking powder, cinnamon, and salt together in a medium mixing bowl.
• Put juice, oil and honey into 2-cup non-metal measuring cup or small bowl; heat briefly in the microwave (about 30 seconds) to soften the honey. This step is not necessary if honey is omitted.
• Add grated apple and egg to liquid mixture.
• Pour the liquid ingredients into the flour mixture ande mix well, using a whisk.
• If the batter is too stiff, add a little more liquid (if egg is omitted, about 2 tablespoons more liquid will be needed).
• Pour by spoonfuls onto medium hot griddle, making small 4-inch pancakes. Serve with maple syrup or applesauce.
• WAFFLES: Increase oil to 2 tablespoons. Waffles work well, even if honey and egg are omitted.

YEASTED BUCKWHEAT WAFFLES

Steps:

• In a small bowl, sprinkle the yeast into 1/4 cup warm water and stir in the sugar. Let stand until foamy, about 10 minutes. Put the warm milk and salt in a large bowl, then add the yeast mixture and whisk in the flours. Cover and refrigerate overnight if the weather is warm or leave out on the counter if it's cool. Next morning, add the sugar, oil, eggs, and soda. Cook according to your waffle iron's instructions.

BUCKWHEAT PANCAKES

Steps:

• In a small bowl, whisk together the egg whites, canola oil and milk.
• In another bowl, combine the flours, baking powder and sugar.
• Add the egg white mixture and the sparkling water and stir until slightly moistened.
• Place a nonstick frying pan or griddle over medium heat.
• When a drop of water sizzles as it hits the pan, spoon 1/2 cup pancake batter into the pan.
• Cook until the top surface of the pancake is covered with bubbles and the edges are lightly browned, about 2 minutes.
• Turn and cook until the bottom is well-browned and the pancake is cooked through, 1 to 2 minutes longer.
• Repeat with the remaining pancake batter.
• Transfer the pancakes to individual plates.
• Top each with 1/2 cup sliced strawberries and serve immediately.

BLUEBERRY HEAVEN WHEAT PANCAKES/WAFFLES

Steps:

• Pour milk into small saucepan and warm slightly.
• Combine the milk, flour, sugar, salt and baking soda.
• Slightly beat the eggs and add to flour mixture.
• Mix until thoroughly blended then stir in melted butter.
• Add the Sourdough starter and blueberries.
• Stir until combined.
• Allow dough to rest about 10 minutes.
• Allowing a well rounded 1/4 cup of batter for each pancake, cook over medium heat on a preheated griddle until bubbles appear.
• Turn and continue continuing until cooked through and browned on both sides.
• Serve while warm with pure Maple syrup.
• If using batter for waffles the yield will be different and manufacturers cooking recommendations should be followed.
• I used a Belgian waffle maker which produces a 5x5 inch waffle.
• Each waffle required a scant 1/2 cup of batter.
• The cooking time is an estimate per pancake.