PASTA WITH ROASTED BROCCOLI, GARLIC AND OIL
This easy and quick pasta dish is a guaranteed way to get picky eaters to love their broccoli, just roast it with garlic and olive oil!
Provided by Gina
Time 30m
Number Of Ingredients 6
Steps:
- Preheat oven to 450°.
- In a baking dish combine broccoli, olive oil, garlic, salt and pepper.
- Roast broccoli about 20 minutes, tossing half way, until broccoli is browned and tender.
- Meanwhile, boil salted water in a large pot.
- Cook pasta according to package directions for al dente.
- Before draining, reserve 1 cup of the water from the pasta.
- Drain and toss pasta with broccoli.
- Add 1/2 cup reserved pasta water (or more if necessary), Pecorino Romano, salt and pepper to taste.
Nutrition Facts : ServingSize 1 /4th, Calories 336 kcal, Carbohydrate 57 g, Protein 13 g, Fat 10.4 g, SaturatedFat 1 g, Sodium 45.5 mg, Fiber 11.7 g, Sugar 1.6 g
GARLIC OIL SAUTEED PASTA WITH BROCCOLI
Provided by Melissa d'Arabian : Food Network
Time 18m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a large saute pan, heat the olive oil, garlic, and pepper flakes over medium heat until fragrant. Once the garlic has turned golden in color, remove it from the pan. You are left with garlic-infused oil in the pan. Add the broccoli to the pan.
- Cook's Note: Be sure the broccoli is completely dry before tossing it into the pan.
- Toss the broccoli to coat with the oil. Season with salt and pepper and saute over medium heat until the broccoli barely loses some of its crunch, about 5 minutes. Turn the heat up to high and deglaze the pan with the red wine vinegar. Add a few tablespoons of water, if needed.
- Cook's Note: Use pasta water if the pasta was made fresh.
- Add in the pasta and toss to coat with the oil. Top with Parmesan cheese for serving.
BROCCOLI PASTA
Believe it or not, the star behind this 5-ingredient supper is overcooked broccoli! We over-steam it here to give the broccoli a delicate and creamy texture, making it perfect for mashing, mixing with pasta water and tossing with pasta.
Provided by Food Network Kitchen
Categories side-dish
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Set up a steamer basket in a 3-quart saucepan. Add enough water to come up to the bottom of the basket. Bring the water to a boil. Add the broccoli florets to the basket, cover and cook until the broccoli is soft and nearly falling apart but still holds its shape, about 15 minutes.
- Meanwhile, bring a large pot of salted water to a boil. Transfer the broccoli to a large bowl. Add 2 tablespoons butter and gently toss; season with salt and pepper, then mash.
- Cook the spaghetti according to label directions, then reserve 1 cup cooking water and drain.
- In a large skillet, cook the garlic in the remaining 2 tablespoons butter and the olive oil for 30 seconds. Add the mashed broccoli, the Parmesan and half of the reserved cooking water. Cook, stirring, until saucy. Season with salt and pepper. Toss with the spaghetti, adding more cooking water as needed.
BROCCOLI GARLIC ANGEL HAIR PASTA
If you've got to eat your broccoli, this is a great way to do it. A beautiful side dish of broccoli and angel hair pasta with red pepper flakes is so delicious and so aromatic.
Provided by Chef John
Categories Side Dish
Time 45m
Yield 4
Number Of Ingredients 10
Steps:
- Hold a sharp knife at a 45-degree angle and cut the florets from the broccoli stems into a bowl. Chop remaining stems into small pieces and transfer stems to a separate bowl.
- Heat 2 tablespoons olive oil with butter in a skillet over medium heat and cook garlic in the hot oil-butter mixture, stirring often, until garlic is soft but not browned. Sprinkle in 1 teaspoon red pepper flakes and salt. Pour chicken stock into skillet and bring to a simmer. Stir broccoli stems into the stock mixture and simmer until tender, 10 to 12 minutes. Add a little water or stock if mixture starts to dry out.
- Stir broccoli florets into skillet and cook broccoli sauce until florets are bright green and slightly tender, 3 to 4 minutes.
- Bring a large pot of salted water to a boil and stir in angel hair pasta. Cook, stirring occasionally, until pasta strands are almost tender, about 4 minutes. Drain and transfer to a large pot.
- Pour broccoli sauce over pasta, stir with a wooden spoon, and mix in 1/2 cup Parmigiano-Reggiano cheese. Cover pot with a lid and let stand until pasta absorbs excess liquid and finishes cooking, about 2 minutes.
- Serve in bowls and sprinkle each serving with a dusting of Parmigiano-Reggiano cheese and a pinch of red pepper flakes.
Nutrition Facts : Calories 598.9 calories, Carbohydrate 76.5 g, Cholesterol 38.3 mg, Fat 25.3 g, Fiber 8.8 g, Protein 21.6 g, SaturatedFat 10.2 g, Sodium 1053.1 mg, Sugar 5.5 g
PASTA WITH BROCCOLI AND GARLIC
This came from the Washington Post on Nov. 3, 2010: Simple pasta dishes with vegetables seem right for busier pre-holiday weeknight meals. This dish is a good example. Chopped garlic is slow-cooked in olive oil with crushed red pepper flakes while the pasta cooks. In the last few minutes, chopped broccoli is added to the garlic mixture and steamed with white wine. The broccoli is cut small, so it cooks in just a few minutes. For this dish, I like to use conchiglie pasta; its shell shape allows the individual pieces of pasta to capture and hold bits of the garlic and broccoli.
Provided by manamana
Categories Pasta Shells
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook and drain the pasta according to package directions.
- Meanwhile, heat the oil in a 10-inch skillet or saute pan over medium heat. Add the garlic, crushed red pepper flakes and salt to taste; reduce the heat to low. Cook the garlic for 13 to 15 minutes, adjusting the heat so the garlic softens without browning.
- Add the broccoli pieces and the white wine; increase the heat to medium-high. As soon as the wine starts to bubble, cover the skillet or pan. Steam the broccoli for 3 to 4 minutes, until it is bright green and just tender. Remove from the heat immediately.
- Toss together the garlic-broccoli mixture with the drained pasta and the parsley. Serve hot or at room temperature. Pass Parmesan cheese at the table, if desired.
Nutrition Facts : Calories 391, Fat 14.7, SaturatedFat 2.1, Sodium 33.5, Carbohydrate 50.5, Fiber 4.1, Sugar 2.8, Protein 10.1
PASTA WITH GARLIC AND OIL (AGLIO E OLIO)
Easy and so good, if you love garlic then you love this pasta dish! adjust the garlic to taste, I use 4 tablespoons for this recipe, you might want to reduce that a bit. Increase the dried red pepper flakes for more heat!
Provided by Kittencalrecipezazz
Categories Spaghetti
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Bring about 5 quarts of water to a boil with 3 teaspoons salt; add in the spaghetti and cook only until firm-tender; drain but RESERVE 1/2 cup pasta water.
- Start this when you are boiling the pasta; Heat about 4 tablespoons olive oil over medium-low heat in a skillet.
- Add in 3 tablespoons garlic and about 1/2 teaspoon salt with black pepper to taste; saute stirring often until the garlic is light brown (about 6-8 minutes) remove from heat and stir in the remaining 1 tablespoon minced garlic, crushed red pepper flakes, parsley, lemon juice and about 2 tablespoons of pasta cooking water; mix to combine.
- Transfer the drained pasta to a large serving bowl; toss with remaining 3 tablespoons olive oil and the remaining reserved cooking water.
- Add in the garlic mixture; toss well to combine.
- Season with more black pepper and salt to taste if desired.
- Serve immediately with grated Parmesan cheese.
- Delicious!
BROCCOLI & GARLIC PASTA FOR ONE
Make and share this Broccoli & Garlic Pasta for One recipe from Food.com.
Provided by Bergy
Categories Lunch/Snacks
Time 25m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Saute the onions and garlic in the olive oil until soft.
- Add wine, broth& broccoli.
- cover and cook for 3 minutes.
- Toss pasta with broccoli and cook until both are heated through.
- Season to taste, put on a dinner plate and sprinkle with cheese.
SICILIAN PASTA AND BROCCOLI
This is a simple dish my grandmother made for me when I was a child. Now I make it for my daughter, Xea, and she loves it. As the broccoli takes on a toasty brown color, it develops a delicious nutty flavor that even picky kids will like.
Provided by Antonia Lofaso
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat the water for your pasta while you prepare the broccoli.
- In a shallow, 10-inch saute pot, heat the 1 cup olive oil over medium-high heat (see Cook's Note). Add the broccoli to the oil and season it with salt. Saute the broccoli for about 4 minutes, or until it takes on a toasty color. The broccoli will absorb a lot of the oil, so if you find your pot getting dry, just add a little more oil to it. Throw in the garlic and cook for about another minute, until it's slightly brown. Don't burn the garlic! Take the broccoli off the heat and set it aside.
- Prepare the penne according to the package directions. Drain the pasta and toss it in the pot with the broccoli, garlic, and olive oil. If the mixture seems dry, add a little more oil.
- Toss in the Parmigiano-Reggiano cheese, stir, and garnish with the parsley.
PASTA WITH BROCCOLI, ROASTED PEPPERS, AND OLIVES
Simple enough, and a dynamite flavor combination! The lemon juice really pulls everything together. Adapted from" Field of Greens", by Annie Somerville. You can use fresh roasted peppers , but I usually use good quality bottled roasted peppers from the pantry. Omit the optional cheese to make it vegan.
Provided by zeldaz51
Categories Vegan
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 10
Steps:
- Heat a pot of salted water to cook the pasta, In a large skillet, heat the olive oil, then add the garlic and saute over medium-low for a minute, then add the pepper strips( and any juices), lemon juice, olives, and a pinch of salt, and a couple of grinds of pepper. Shut burner off until pasta is nearly cooked.
- Cook the pasta in the salted water according to package directions, adding the broccoli pieces about two minutes before the pasta is done. Drain the pasta and broccoli, reserving 1/4 cup of water; add the reserved water to the skillet. Add the drained pasta and broccoli to the skillet with the fresh herbs and toss mixture over medium heat for 30 seconds or so to finish cooking.
Nutrition Facts : Calories 635.7, Fat 17.8, SaturatedFat 2.5, Sodium 184.7, Carbohydrate 100.9, Fiber 9.1, Sugar 8.1, Protein 19.8
More about "pasta with roasted broccoli garlic and oil food"
ROASTED GARLIC AND BROCCOLI PASTA - THE LIVE-IN KITCHEN
From theliveinkitchen.com
PASTA WITH ROASTED BROCCOLI, GARLIC AND OIL RECIPE | RECIPES.NET
From recipes.net
Ratings 1Category PastaServings 4Estimated Reading Time 40 secs
GARLIC BUTTER SHRIMP SCAMPI RECIPE | HELLOFRESH
From hellofresh.com
35 BEST VEGETARIAN PASTA RECIPES - PLANT-BASED PASTA DISHES
From delish.com
3 EASY AND HEALTHY PROTEIN PASTA RECIPES — RUNSTREET
From runstreet.com
BROCCOLI AND PASTA WITH GARLIC AND OIL - RECIPESCHOICE
From recipeschoice.com
DINNER - CREAMY CHICKEN BROCCOLI PASTA RECIPES WITH GARLIC
From findallrecipe.com
OUR TOP 20 RECIPES ON PINTEREST IN 2022 | EATINGWELL
From eatingwell.com
PASTA WITH BROCCOLI GARLIC AND OIL RECIPES
From stevehacks.com
ROASTED RED PEPPER PASTA WITH BROCCOLI & PARMESAN CHEESE
From blueapron.com
10 BEST PASTA WITH GARLIC AND OIL AND BROCCOLI RECIPES
From yummly.com
PASTA WITH ROASTED BROCCOLI, GARLIC AND OIL | RECIPE | PASTA DISHES ...
From pinterest.com
10 BEST PASTA WITH GARLIC AND OIL AND BROCCOLI RECIPES
From yummly.com
HOW MANY CUPS OF PASTA IN OVEN RECIPES - ITALIAN RECIPES
From newlyrecipes.com
10 BEST PASTA WITH GARLIC AND OIL AND BROCCOLI RECIPES - YUMMLY
From yummly.com
15 EASY RECIPES SHRIMP PASTA - SELECTED RECIPES
From selectedrecipe.com
PASTA WITH CHICKEN AND BROCCOLI - CREAMETTE
From creamette.com
PASTA BROCCOLI GARLIC AND OIL - CILANTRO PARSLEY
From cilantroparsley.com
10 BEST PASTA WITH GARLIC AND OIL AND BROCCOLI RECIPES
From yummly.com
GARLIC BROCCOLI PASTA WITH ITALIAN OLIVE OIL #ITALIANFWT
From cookingchatfood.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



