Honey Soy Salmon Recipe By Tasty Food

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HONEY SOY SALMON RECIPE BY TASTY



Honey Soy Salmon Recipe by Tasty image

Here's what you need: skinless salmon, broccoli floret, olive oil, salt, pepper, green onion, garlic, ginger, pepper, soy sauce, honey

Provided by Robin Broadfoot

Categories     Dinner

Time 30m

Yield 1 serving

Number Of Ingredients 11

6 oz skinless salmon
2 cups broccoli floret
olive oil, to taste
salt, to taste
pepper, to taste
1 tablespoon green onion, sliced
1 teaspoon garlic
1 teaspoon ginger
¼ teaspoon pepper
1 tablespoon soy sauce
1 tablespoon honey

Steps:

  • Preheat oven to 400˚F (200˚C).
  • In a small bowl, mix honey soy marinade ingredients.
  • Lay the salmon on a baking sheet. Pour the marinade over the salmon.
  • Lay the broccoli beside the salmon, but not touching. Drizzle olive oil over the broccoli, then season with salt and pepper.
  • Bake for 10-12 minutes.
  • Top with sliced green onions.
  • Enjoy!

Nutrition Facts : Calories 802 calories, Carbohydrate 48 grams, Fat 50 grams, Fiber 11 grams, Protein 43 grams, Sugar 27 grams

HONEY SOY GLAZED SALMON RECIPE BY TASTY



Honey Soy Glazed Salmon Recipe by Tasty image

Two words: honey salmon! Sure, it takes a tiny bit of prep work, but once you marinate your salmon, you won't be able to go back. A simple mix of honey, soy sauce, garlic, and ginger coats and flavors your fish for 30 minutes before you throw it on the pan until the outside is perfectly crispy. Once that's done, you heat up and reduce some extra marinade to make a thick, to-die-for glaze to pour over your filet. Serve with your favorite veggies or rice and enjoy!

Provided by Robin Broadfoot

Categories     Dinner

Yield 2 servings

Number Of Ingredients 8

12 oz skinless salmon
1 tablespoon olive oil
4 cloves garlic, minced
2 teaspoons ginger, minced
½ teaspoon red pepper
1 tablespoon olive oil
⅓ cup less sodium soy sauce
⅓ cup honey

Steps:

  • Place salmon in a sealable bag or medium bowl.
  • In a small bowl or measuring cup, mix marinade ingredients.
  • Pour half of the marinade on the salmon. Save the other half for later.
  • Let the salmon marinate in the refrigerator for at least 30 minutes.
  • In a medium pan, heat oil. Add salmon to the pan, but discard the used marinade. Cook salmon on one side for about 2-3 minutes, then flip over and cook for an additional 1-2 minutes.
  • Remove salmon from pan. Pour in remaining marinade and reduce.
  • Serve the salmon with sauce and a side of veggies. We used broccoli.
  • Enjoy!

Nutrition Facts : Calories 705 calories, Carbohydrate 60 grams, Fat 35 grams, Fiber 0 grams, Protein 37 grams, Sugar 57 grams

HONEY SOY GRILLED SALMON WITH EDAMAME



Honey Soy Grilled Salmon with Edamame image

The natural richness of salmon and it's high amount of Omega-3's makes it a great choice for a healthy meal that doesn't need much added fat. By stuffing a mixture of fresh herbs into the fillets, through a pocket, the fish is infused with bright flavors. A light glaze during the cooking process is the final touch.

Provided by Food Network Kitchen

Categories     main-dish

Time 28m

Yield 4 servings

Number Of Ingredients 12

1/4 cup packed cilantro leaves
2 scallions
2 teaspoons vegetable oil
1 teaspoon grated ginger
Kosher salt and freshly ground pepper
4 center cut skin-on wild salmon fillets, about 6 ounces each
2 teaspoons fresh lime juice
2 teaspoons low-sodium soy sauce
2 teaspoons honey
1/4 teaspoon black sesame seeds
1 1/3 cups cooked edamame
Lime wedges, optional garnish

Steps:

  • Preheat the grill over medium-high direct heat. Oil the grill grates. Finely chop the cilantro and scallion and mix in the oil and ginger. Season with salt and pepper.
  • Cut two 3-inch long slits through the skin lengthwise on the bottom of the salmon fillets, going about halfway into the salmon. Evenly stuff the slits with the herb mixture. Season the fish with salt and pepper.
  • Stir together the lime juice, soy and honey until smooth. Place the salmon, skin side up, on the grill and cook until well marked, 3 to 4 minutes. Turn the salmon and continue to cook, brushing the tops with the sauce, until the fish is cooked through, about another 3 to 4 minutes. Transfer to a serving plate and sprinkle the tops with the sesame seeds. Serve with edamame and lime wedges.
  • Broiler directions: Position an oven rack so that a baking sheet set on the rack is about 4-inches below the heat source. Preheat the broiler. Prepare the salmon as above and place the fillets, skin down, on a foil lined baking sheet coated with cooking spray. Broil, basting 3 to 4 times with the sauce, until just cooked through, about 6 to 7 minutes.

HONEY SOY GRILLED SALMON WITH EDAMAME AND BROWN RICE



Honey Soy Grilled Salmon with Edamame and Brown Rice image

This well-balanced meal is quick, simple and delicious!

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 14

2 teaspoons vegetable oil, plus more for brushing
1/4 cup packed fresh cilantro leaves
2 scallions
1 teaspoon grated ginger
4 center cut skin-on wild salmon fillets (about 6 ounces each)
Kosher salt and freshly ground pepper
2 teaspoons honey
2 teaspoons fresh lime juice, plus lime wedges to garnish
2 teaspoons low-sodium soy sauce
1/4 teaspoon black sesame seeds
1 1/3 cups shelled frozen edamame
2 cups cooked brown rice
2 oranges, cut into wedges
Four 6-ounce glasses reduced-fat milk

Steps:

  • Preheat the grill over medium-high direct heat. Brush oil on the grill grates.
  • Finely chop the cilantro and scallions, and mix in 2 teaspoons of the oil and the ginger.
  • Cut two 3-inch long slits through the skin lengthwise on the bottom of the salmon fillets, going about halfway into the salmon. Evenly stuff the slits with the herb mixture. Sprinkle the fish all over with 1/2 teaspoon salt and some pepper.
  • Stir together the honey, lime juice and soy sauce until smooth. Place the salmon skin-side up on the grill and cook until well-marked, 3 to 4 minutes. Turn the salmon and continue to cook, brushing the tops with the sauce, until the fish is cooked through, about another 3 to 4 minutes. Transfer to a serving plate and sprinkle the tops with the sesame seeds.
  • Combine the edamame, 1 tablespoon water and 1/4 teaspoon salt in a microwave-safe bowl. Cook on high until warm through, about 3 minutes.
  • Divide the salmon, edamame, brown rice and orange wedges evenly among four plates. Serve each with a glass of milk.

Nutrition Facts : Calories 690 calorie, Fat 32 grams, SaturatedFat 8 grams, Cholesterol 110 milligrams, Sodium 660 milligrams, Carbohydrate 49 grams, Fiber 6 grams, Protein 50 grams, Sugar 19 grams

HONEY SOY SALMON



Honey Soy Salmon image

Make and share this Honey Soy Salmon recipe from Food.com.

Provided by DrGaellon

Categories     Japanese

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

1 scallion, sliced fine
2 tablespoons reduced sodium soy sauce
1 tablespoon rice vinegar
1 tablespoon honey
1 teaspoon minced fresh ginger
1 lb center-cut salmon fillet
1 teaspoon toasted sesame seeds

Steps:

  • Whisk scallion, soy sauce, vinegar, honey and ginger in a medium bowl until the honey is dissolved. Place salmon in a zip-top plastic bag, add 3 tablespoons of the sauce and refrigerate; let marinate for 15 minutes, turning at least once. Reserve the remaining sauce.
  • Preheat broiler. Line a small baking pan with foil and coat with cooking spray. Transfer the salmon to the pan, skin-side down. (Discard the marinade in the bag.) Broil the salmon 4 to 6 inches from the heat source until cooked through, 6 to 10 minutes. Drizzle with the reserved sauce and garnish with sesame seeds.

SALMON IN A SOY & HONEY MARINADE



Salmon in a Soy & Honey marinade image

An Asian-inspired simple and satisfying recipe. Beautiful in the summer with a crisp white wine.

Provided by katodavo89

Time 35m

Yield Serves 2

Number Of Ingredients 0

Steps:

  • Mix together soy sauce, honey, ginger, garlic spring onions and lime juice - taste to your liking and season with black pepper.
  • Rinse the fish with clean water and gently pat dry with kitchen paper.
  • Pour the sauce over the fish in a large bowl, making sure the fillets are covered. Seal the bowl with cling film and leave to marinade in the fridge for 20 minutes.
  • Once marinaded, loosely wrap the fish in individual foil parcels with a couple of spoonfuls of the marinade, leaving a 1 inch gap in the top of the foil.
  • Place on a tray in a pre-heated oven at around 160°C for 15-20 minutes. Pour the remaining marinade into the parcels half way through cooking. Meanwhile, cook your rice or noodles.
  • Serve with vegetables such as broccoli, green beans or red peppers. Unwrap the parcels and use a flat utensil to lift the fish out and place onto your plate.
  • Sprinkle the fish with sesame seeds and fresh chopped spring onion to garnish.

SALMON HONEY AND SOY



Salmon Honey and Soy image

A perfect Salmon dish

Provided by steve147

Time 25m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Heat oven to 180
  • Apart from the Salmon, combine all the ingredients in a large bowl, mix well and add two tablespoons of Honey to start with and taste adding more as neccessary,
  • Add the salmon and marinate for about an hour,
  • Arrange on a baking tray and spoon some of the mixture over each piece, then cover with foil so it is'nt touching the Salmon and cook for 12 minutes and serve

TERIYAKI SALMON BITES RECIPE BY TASTY



Teriyaki Salmon Bites Recipe by Tasty image

Here's what you need: salmon, honey, sesame seed, soy sauce, lemon, ginger, red chili, garlic, sea salt, sesame seed, spring onion, red chili

Provided by Ellie Holland

Categories     Appetizers

Yield 8 servings

Number Of Ingredients 12

2 fillets salmon
2 oz honey
1 handful sesame seed
½ cup soy sauce
½ lemon, juiced
1 oz ginger, chopped
1 red chili, sliced
4 cloves garlic, minced
1 pinch sea salt
sesame seed, to taste
spring onion, to taste
red chili, to taste

Steps:

  • Cut the salmon into bite-size cubes. Set aside.
  • Prepare the marinade by mixing the soy sauce, lemon juice, ginger, chilli, garlic, and sea salt together.
  • Mix the salmon into the marinade, cover, and marinate for 15-30 minutes.
  • In a large pan with a little oil, pour in the marinade and add the honey and sesame seeds.
  • Mix together until it starts to bubble and gets thicker/saucier.
  • Add the salmon and fry for a couple of minutes on each side.
  • Take off the heat and garnish with more sesame seeds, spring onion, red chilli, and cocktail sticks.
  • Enjoy!

Nutrition Facts : Calories 149 calories, Carbohydrate 10 grams, Fat 8 grams, Fiber 1 gram, Protein 9 grams, Sugar 6 grams

HONEY DIJON SALMON



Honey Dijon Salmon image

This dish is so delicious but also so simple to put toghether. It tastes great with rice and roasted asparagus. You could add a tablespoon or so of melted butter to the mustard mix but it's not necessary. Add the garlic and soy sauce depending on how salty and garlicky you like your food.

Provided by Bellinda

Categories     European

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

3 tablespoons Dijon mustard
2 tablespoons honey
1 -2 garlic clove, minced (optional)
2 teaspoons soy sauce (optional)
1 -2 tablespoon parsley, chopped
1/4 cup breadcrumbs
4 salmon fillets (4oz)
4 lemon wedges

Steps:

  • Preheat the oven to 450°F.
  • In a bowl mix together mustard, honey and optional garlic and soy sauce. In another bowl combine bread crumbs and parsley.
  • Place the salmon in an ovenproof dish and evenly spread mustard mix over the fish fillets.
  • Sprinkle the bread crumb mixture on top.
  • Bake 10 minutes per inch of thickness or until the fish is flaky.
  • Serve with lemon wedges.

Nutrition Facts : Calories 438, Fat 11.7, SaturatedFat 1.9, Cholesterol 165.4, Sodium 389.8, Carbohydrate 15.9, Fiber 1.4, Sugar 9.4, Protein 65

HONEY-SOY SALMON



Honey-Soy Salmon image

A quick pan-fried dinner for honey-soy salmon that doesn't require a long marinating time.

Provided by dubaubel

Time 50m

Yield 8

Number Of Ingredients 6

¼ cup soy sauce
¼ cup honey
½ teaspoon garlic powder
1 (2 pound) salmon fillet, cut into 4-ounce portions
1 tablespoon olive oil
1 tablespoon butter

Steps:

  • Put soy sauce, honey, and garlic powder into a small, microwave-safe bowl. Microwave a few seconds at a time to liquefy the honey. Stir ingredients together.
  • Place salmon in a glass or ceramic dish. Pour marinade over top, cover with plastic wrap, and marinate in the refrigerator for 30 minutes.
  • Heat a large cast iron skillet over medium heat. Add olive oil and butter.
  • Remove salmon from the marinade and shake off excess. Discard the remaining marinade and arrange salmon in the skillet, skin-side down. Cook until the edges turn opaque, about 8 minutes. Flip salmon and peel off the skin. Cook until fish flakes easily with a fork, about 3 more minutes. Flip salmon over to brown both sides.

Nutrition Facts : Calories 227.7 calories, Carbohydrate 9.5 g, Cholesterol 54.3 mg, Fat 9.8 g, Fiber 0.1 g, Protein 24.8 g, SaturatedFat 2.6 g, Sodium 508.7 mg, Sugar 8.9 g

HONEY-SOY SALMON IN FOIL



Honey-Soy Salmon in Foil image

A sweet and salty mixture of honey, soy, garlic, and ginger adds Asian flavor to a foil-baked salmon fillet.

Provided by Cooking44

Time 35m

Yield 16

Number Of Ingredients 12

heavy-duty aluminum foil
½ cup honey
8 cloves garlic, minced
4 tablespoons low-sodium soy sauce
2 tablespoons rice vinegar
2 tablespoons sesame oil
2 tablespoons freshly grated ginger
2 teaspoons Sriracha sauce
freshly ground black pepper to taste
1 (4 pound) salmon fillet
4 stalks green onion, thinly sliced
1 teaspoon sesame seeds

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with heavy-duty foil.
  • Whisk honey, garlic, soy sauce, rice vinegar, sesame oil, ginger, Sriracha, and pepper together in a bowl.
  • Place salmon on the prepared baking sheet and fold up the sides of the foil. Spoon the honey mixture over the salmon. Cover with another sheet of foil and crimp edges to seal.
  • Bake in the preheated oven until fish flakes easily with a fork, 15 to 20 minutes. Remove from the oven and turn on the broiler.
  • Remove the top piece of foil and broil until caramelized and slightly charred, 2 to 3 minutes.
  • Garnish with green onion and sesame seeds.

Nutrition Facts : Calories 178 calories, Carbohydrate 10.1 g, Cholesterol 48.8 mg, Fat 5.6 g, Fiber 0.2 g, Protein 21.2 g, SaturatedFat 1.2 g, Sodium 214.5 mg, Sugar 8.8 g

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From foodnewsnews.com


HONEY SOY SALMON - ASIAN FOOD NETWORK
Honey soy salmon, seared to just right. Miso tossed vegetables, oven-baked. These two delicious things are really all you need for a whole and hearty meal, especially one to end the day (and it’s low carb too!). You can always replace eggplant and carrots with any vegetable you like, but preferably one with more "sweet" in them, to balance the salty miso marinade that …
From asianfoodnetwork.com


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