HONEYDEW SMOOTHIE
Steps:
- In a blender, combine melon, yogurt, and apple juice concentrate. Blend until smooth. With blender running, add ice until frothy.
- Pour into 2 (16-ounce) glasses and garnish with sliced melon.
SHAKE 'N BAKE® HONEY DRUMMIES
Sweet and savory work their culinary magic when you use a blend of honey and water to get the SHAKE 'N BAKE to stick to chicken drumettes.
Provided by My Food and Family
Categories Recipes
Time 40m
Yield Makes 4 servings.
Number Of Ingredients 4
Steps:
- Preheat oven to 400°F. Mix honey and water in shallow dish. Dip chicken into honey mixture, turning over to evenly coat both sides. Gently shake off excess honey mixture.
- Add 3 or 4 chicken drumettes to coating mix in shaker bag; close bag and shake gently until evenly coated. Repeat with remaining drumettes. Discard any remaining coating mix. Place chicken in foil-lined 15x10x1-inch baking pan.
- Bake 30 minutes or until cooked through.
Nutrition Facts : Calories 450, Fat 21 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 130 mg, Sodium 530 mg, Carbohydrate 45 g, Fiber 0 g, Sugar 36 g, Protein 23 g
BANANA HONEY SHAKE
Make and share this Banana Honey Shake recipe from Food.com.
Provided by Sharon123
Categories Beverages
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender. If desired, add ground flaxseed now. Blend at high speed until a thin, creamy consistency is reached.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 266.9, Fat 9.2, SaturatedFat 5.7, Cholesterol 34.2, Sodium 121.8, Carbohydrate 40.2, Fiber 2.3, Sugar 19.4, Protein 9
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