Honey Sesame Prawns Food

HONEY, SESAME & ORANGE KING PRAWNS

Steps:

• Mix the oil, orange zest and juice, honey, soy and vinegar in a bowl, then combine the cornflour, sesame seeds, five-spice and a pinch of salt in another bowl. Run a small knife down the back of each prawn, so they butterfly out as they cook, helping more sauce stick to them.
• Toss the prawns through the cornflour mixture. Heat the oil in a large wok or frying pan. When it's very hot, add the garlic. Sizzle for 10 secs, but don't let it brown. Add the prawns and any flour and seeds left in the bowl. Stir-fry over a high heat for a few minutes, until the prawns are pink and the sesame seeds are golden. Tip the prawns onto a plate and pour the sauce mixture into the wok. Bubble for a few minutes until thickened. Add the prawns back to the wok and stir to coat in the sauce. Heat through for another 30 seconds. Top with spring onions and serve with rice.

HONEY AND SESAME SHRIMPS

Steps:

• In a frying pan, brown the onion in butter. Add garlic, honey, lime juice, soy sauce and peppers flakes. Let reduce until the mixture is caramelized. Pour half of this mixture in a bowl.
• Add half the shrimps and sesame seeds in the frying pan. Salt and pepper.
• Cook 2 minutes at high high without stirring.
• Stir and keep on cooking 1 to 2 minutes at high heat. Add chives. Set aside at a place that is hot to keep it hot.
• Wash the frying pan. Heat the remaining mixture of onions (you did first) at high heat. Add the remaining shrimps and repeat the same steps for the cooking method.
• You can adjust the seasonning. Serve on rice.

HONEY SESAME PRAWNS

Steps:

• Have prawns ready and patted dry.
• Have pan hot and oiled. You will need a heavy based pan as you need to keep the heat up or you will stew the prawns.
• Add the ginger, garlic and onions; fry for 30 seconds moving constantly.
• Add prawns and cook for 30 seconds moving and mixing with the paste.
• Add the sesame oil and honey and cook for further 30 seconds.
• Add the water and seeds deglaze the pan and mix all together and place on a serving dish.
• This all should be done inabout 2 minutes and on high heat and you need to keep the food moving in the pan.
• Serve with rice, soy sauce to taste.

HONEY SESAME SHRIMP "ON THE BARBIE"

Steps:

• Rinse the shrimp under cold running water, then drain and blot dry with paper towels. Set aside while you prepare the marinade.
• Combine three tablespoons of the sesame oil, the rice wine, soy sauce, honey, sesame seeds, chile sauce (if using), and five-spice powder in a large bowl and whisk to blend. Stir in the garlic, ginger, scallions, and shrimp to coat, then cover and let marinate in the refrigerator, for 30 to 60 minutes.
• Preheat the grill to high.
• Using a slotted spoon, remove the shrimp from the marinade to a bowl and toss with the remaining 2 tablespoons sesame oil. Pour the marinade into a saucepan; remove and discard the garlic, ginger, and scallion whites, using the slotted spoon. Bring the marinade to a boil over medium-high heat and cook, uncovered, to a thick, syrupy glaze, about 3 minutes. Remove from heat and set aside.
• When ready to cook, oil the grate. Arrange the shrimp on the hot grate and grill, turning with tongs, until nicely browned on the outside and firm and pink inside, about 2 minutes per side. Brush the shrimp with the glaze as they cook.
• Transfer the shrimp to serving plates and or a platter and sprinkle with the scallion greens. Serve immediately.
• Note: Sweet chile sauce is the Thai version of ketchup. One good brand to look for is Siriacha. If not available, simply omit.

HONEY PRAWNS (SHRIMP)

Steps:

• Whisk cornflour and 1 tablespoon stock in a jug until smooth and stir in honey and remaining stock.
• Heat a wok over medium high heat and add 1 tablespoon oil and swirl to coat.
• Stir fry prawns, in batches, for 2 to 3 minutes or until just turning pink and transfer to a bowl.
• Heat remaining oil in wok and add carrot and stir fry for 3 to 4 minutes or until just tender and then add garlic, sesame seeds and snow peas and stir fry for 2 minutes.
• Return prawns to the wok and add honey mixture and green onion and stir fry for 2 minutes or until sauce boils and thickens and prawns are cook through.
• Serve.

SESAME CHICKEN & PRAWN SKEWERS

Steps:

• Combine the ginger, garlic, honey, soy sauce, sesame oil, lime juice and sesame seeds. Divide between two bowls, then add the chicken pieces to one and the prawns to the other. Toss both mixtures well, then leave to marinate in the fridge for 15 mins.
• Cook the chicken in a frying pan over a medium-high heat for 3 mins, then push to one side and add the prawns to the other side of the pan. Cook for 2 mins until the prawns are pink and the chicken is cooked through (use two separate pans if anyone you're cooking for has an allergy or is a pescatarian). Put the broccoli in a microwaveable bowl with a splash of water, then cover and cook on high for 5 mins.
• Thread half of the skewers with chicken and broccoli and the other half with prawns and broccoli.