Honey Rosemary Wings With Greek Yogurt And Lemon Garlic Dipping Sauce Food

BAKED CITRUS WINGS WITH SPICY AVOCADO GREEK YOGURT DIPPING SAUCE

Baked Citrus Wings with Spicy Avocado Greek Yogurt Dipping Sauce image

No need to deep-fry these pineapple-glazed wings: Bake them up and dip them in an avocado-jalapeno sauce.

Provided by Food Network Kitchen

Time 1h15m

Yield 6

Number Of Ingredients 14

Ingredients

1/4 cup plain Greek yogurt
1 avocado, halved, pitted and flesh scooped out
1 jalapeno, stemmed, seeded and chopped
Juice of 2 limes
Kosher salt
Vegetable oil, for the oiling the baking sheets
4 pounds split chicken wings, wing tips removed
Kosher salt and freshly ground black pepper
1/2 cup pineapple preserves
2 teaspoons finely grated fresh ginger
Juice of 2 limes
Juice of 2 oranges
Pinch of cayenne pepper
2 scallions, thinly sliced

Steps:

Combine the yogurt, avocado, jalapeno, lime juice, 2 tablespoons water and 3/4 teaspoon salt in a blender and puree until smooth.
Preheat the oven to 425 degrees F. Generously oil 2 rimmed baking sheets.
Toss the wings with 2 teaspoons salt and a few grinds of pepper and divide them between the 2 prepared baking sheets, spreading them out into a single layer. Bake until very crispy, about 55 minutes.
While the wings cook, combine the pineapple preserves, ginger, lime juice, orange juice, cayenne and 1/2 teaspoon salt in a medium saucepan and bring to a boil over medium-high heat. Reduce the heat slightly and simmer briskly until the liquid becomes syrupy and is thick enough to coat the back of a spoon, about 8 minutes.
Transfer the baked wings to a large bowl and toss them with the citrus glaze and scallions. Serve with the dipping sauce.

GARLIC YOGURT SAUCE

Garlic Yogurt Sauce image

Make and share this Garlic Yogurt Sauce recipe from Food.com.

Provided by Stormy Nights in Ca

Categories < 15 Mins

Time 10m

Yield 12 serving(s)

Number Of Ingredients 6

Ingredients

1 cup fat free Greek yogurt
8 garlic cloves
3 tablespoons lemon juice
1 teaspoon onion powder
4 -5 tablespoons olive oil
salt, as needed

Steps:

Mash garlic into a paste (salt helps to add a little traction to the garlic and makes it easier to mash) mix well into yogurt then add remaining ingredients. Chill for at least 3 hours before serving with chicken.

Nutrition Facts : Calories 55.7, Fat 4.6, SaturatedFat 0.7, Cholesterol 0.4, Sodium 16.3, Carbohydrate 2.6, Fiber 0.1, Sugar 1.7, Protein 1.3

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