HONEY, PEANUT BUTTER & OATMEAL BALLS
A fast and easy energy snack to keep on hand. You will love the simplicity of the ingredients. Peanut Butter, Honey and Oatmeal come together in a powerful bite. Easy to make and freeze for later use.
Provided by Charlotte Anderson @ Carolina Honeybees, LLC
Categories Dessert
Time 30m
Number Of Ingredients 6
Steps:
- Add all ingredients to a large bowl. ( If desired: use food processor to grind up oatmeal first - do it before adding in other ingredients)
- Use a large spoon to stir the mixture. You want to mix everything together with no dry spots. If the mixture is too sticky - add a little more oatmeal. If too crumbly, add a little more peanut butter.
- Use your hands to roll the mixture into small balls and place in a flat pan. Chill in the refrigerator for at least 10 minutes.
- When firm, store the bites in a sealed container in the refrigerator for 7 - 10 days. For longer storage - freeze.
Nutrition Facts : ServingSize 1 g, Calories 180 kcal, Carbohydrate 19 g, Protein 5 g, Fat 11 g, SaturatedFat 2 g, Sodium 61 mg, Fiber 3 g, Sugar 12 g, UnsaturatedFat 7 g
EASY PEANUT BUTTER ENERGY BALLS
My kids and I love having these peanut butter energy balls on hand. They make for an easy and quick protein or bite of energy during the day. My husband also loves having these treats in his lunch box at work.
Provided by Artell Swapp Wadsworth
Categories Appetizers and Snacks
Time 45m
Yield 24
Number Of Ingredients 5
Steps:
- Combine oats, peanut butter, crushed walnuts, chocolate chips, and honey in the bowl of a stand mixer fitted with the paddle attachment; beat until well combined, adding more honey if the mixture is not holding together.
- Form 24 balls with a cookie scoop and place on a cookie sheet. Refrigerate until firm, 30 to 60 minutes.
Nutrition Facts : Calories 148.2 calories, Carbohydrate 12.5 g, Fat 10.1 g, Fiber 1.9 g, Protein 4.5 g, SaturatedFat 2.1 g, Sodium 50.4 mg, Sugar 6 g
NO BAKE ENERGY BALLS
Easy and quick. Make as breakfast bites for the whole week! Store in an airtight container and refrigerate for up to 1 week.
Provided by Kayla Janis
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 40m
Yield 20
Number Of Ingredients 7
Steps:
- Combine oats, peanut butter, ground flax seed, chocolate chips, honey, chia seeds, and vanilla extract together in a bowl. Cover and chill dough in the refrigerator 30 minutes.
- Remove dough from refrigerator; roll into balls, about 1 inch in diameter.
Nutrition Facts : Calories 113.7 calories, Carbohydrate 12.6 g, Fat 6.5 g, Fiber 2.3 g, Protein 3.1 g, SaturatedFat 1.6 g, Sodium 31.8 mg, Sugar 7.7 g
GRANOLA PEANUT BUTTER BALLS
I have a chef friend, Nancy Russman in Louisville Kentucky, who spends a lot of her time teaching kids to cook and eat healthier snacks. When she first met me and my son there at a Julia Child birthday party I was cooking for, she made a big impression on him, much bigger than Julia! Probably because she's very short, and closer to his size than Julia. She taught him the cheer of "Go Cats!" in support of the Louisville Wildcats. We also had a nice tour of the Louisville Slugger Baseball Bat Factory, a visit to a bourbon distillery for another Julia party and a visit to my favorite goat cheese maker, Judy Schad, in nearby Greenville Indiana. This is one of Nancy's kid-friendly recipes that the kids can help make.
Provided by Food Network
Categories dessert
Time 10m
Yield 16 balls
Number Of Ingredients 4
Steps:
- In a large bowl, mix together the honey and peanut butter. Using a spatula, stir in the granola. Add enough milk to just moisten--you want it to stick together. Form into balls. Chill until ready to serve.
HONEY NUTTER SNACK BALLS
Makes 82 finger snacks. This is another easy recipe I fed to my kids when they were younger. It's tasty and healthy. It had gotten to the back of my recipe box and forgotten. I'm anxious to make them again.
Provided by Trisha W
Categories Dessert
Time 20m
Yield 82 serving(s)
Number Of Ingredients 5
Steps:
- Mix together the peanut butter, honey, milk powder, and crushed graham crackers.
- Roll into balls.
- Roll each ball in the coconut or wheat germ to coat.
- Cooling them helps them firm up.
Nutrition Facts : Calories 41, Fat 2.4, SaturatedFat 0.9, Cholesterol 0.1, Sodium 26.3, Carbohydrate 4.5, Fiber 0.5, Sugar 3.2, Protein 1.1
BEEHIVE SNACKS- PEANUT BUTTER HONEY BALLS
This is a simple recipe from the Better Homes and Gardens magazine. It's simple enough for kids to make, tastes good and is vegan to boot! I have made it as written but prefer it with some chocolate covering, whether truffle, chocolate flakes or dipped in melted chocolate.
Provided by joanna_giselle
Categories Lunch/Snacks
Time 15m
Yield 20-24 balls, 6 serving(s)
Number Of Ingredients 5
Steps:
- Combine icing sugar, peanut butter and honey in a small bowl.
- Add Rice Krispies (Rice Bubbles) and mix well.
- Put non-pareils in a shallow bowl.
- Make small balls from the mixture and toss in the non-pareils.
- Put onto lined tray and refrigerate for an hour until firm.
- Store in the fridge for a week.
- You can toss them alternatively in grated chocolate or chocolate sprinkles etc.
- NB: I found that the balls were a bit dry and the non-pareils didn't stick easily. I first dipped the balls into a mixture of 1 tablespoon of honey and two tablespoons of water, and then into the coating. This worked well for me, but I believe my peanut butter wasn't very oily which is why the mixture turned out a bit stiff. If you see that your balls are a bit dry, I recommend the extra step.
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