Honey Lime Tuna Steaks Food

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PAN-SEARED TUNA WITH AVOCADO, SOY, GINGER, AND LIME



Pan-Seared Tuna with Avocado, Soy, Ginger, and Lime image

Provided by Tyler Florence

Categories     main-dish

Yield 1 serving

Number Of Ingredients 11

2 big handfuls fresh cilantro leaves, finely chopped
1/2 jalapeno, sliced
1 teaspoon grated fresh ginger
1 garlic clove, grated
2 limes, juiced
2 tablespoons soy sauce
Pinch sugar
Sea salt and freshly ground black pepper
1/4 cup extra-virgin olive oil
1 (6-ounce) block sushi-quality tuna
1 ripe avocado, halved, peeled, pitted, and sliced

Steps:

  • In a mixing bowl, combine the cilantro, jalapeno, ginger, garlic, lime juice, soy sauce, sugar, salt, pepper, and 2 tablespoons of olive oil. Stir the ingredients together until well incorporated.
  • Place a skillet over medium-high heat and coat with the remaining 2 tablespoons of olive oil. Season the tuna generously with salt and pepper. Lay the tuna in the hot oil and sear for 1 minute on each side to form a slight crust. Pour 1/2 of the cilantro mixture into the pan to coat the fish. Serve the seared tuna with the sliced avocado and the remaining cilantro sauce drizzled over the whole plate.

HONEY LIME GLAZED AHI TUNA



Honey Lime Glazed Ahi Tuna image

melt in you mouth tuna steak so good

Provided by barbara lentz

Categories     Seafood

Time 35m

Number Of Ingredients 6

2 limes juiced
1/4 c olive oil
4 clove garlic minced
1/4 c honey
2 12 oz ahi tuna steaks
salt and pepper

Steps:

  • 1. In a bowl whisk together the lime juice, olive oil and garlic. Lay the tuna steak out on a plate and season with salt and pepper. Place half of the glaze mix over the tuna and let marinate for 30 minutes in the fridge.
  • 2. whisk the honey into the remaining glaze. On a cast iron grill pan or outside grill get it hot place the tuna steak on the grill. Brush with the honey mixture. Sear 3 minutes turn and brush again with the honey mixture. turn in 3 minutes brush with honey mixture. keep turning and brushing until desired doneness.

CILANTRO TUNA STEAKS WITH HONEY GLAZE



Cilantro Tuna Steaks With Honey Glaze image

This sweet herb mixture is very fresh tasting - I can't remember where I found this one, but I like it because the ingredients are easy and it's pretty fast.

Provided by mplsgirl

Categories     Tuna

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb tuna steak
1/4 cup olive oil, plus
2 tablespoons olive oil
1/4 cup lime juice
1/8 cup balsamic vinegar
2 -3 garlic cloves, minced
1 tablespoon fresh ginger, minced
1/4 cup cilantro, chopped plus
2 tablespoons cilantro, chopped
1/4 cup honey

Steps:

  • In a med bowl, mix 1/4c olive oil, lime juice, vinegar, garlic, ginger, and 1/4c cilantro. Add tuna and turn to coat evenly. Let marinate at least 1/2, but the longer, the better.
  • In a small bowl, mix honey, 2 tbsp olive oil, and 2 tbsp cilantro. Set aside.
  • Remove tuna from marinade, but reserve marinade. Over med to low grill temp, grill tuna for 6-7 minutes per side, basting frequently with marinade. When fish is almost done, brush both sides with honey glaze, remove from grill, and serve.

Nutrition Facts : Calories 414.3, Fat 25.8, SaturatedFat 4.2, Cholesterol 43.1, Sodium 46.9, Carbohydrate 19.6, Fiber 0.2, Sugar 17.7, Protein 26.7

PAN-SEARED TUNA WITH AVOCADO, SOY, GINGER, AND LIME



Pan-Seared Tuna with Avocado, Soy, Ginger, and Lime image

Provided by Tyler Florence

Categories     main-dish

Time 13m

Yield 4 servings

Number Of Ingredients 11

Leaves from 1 bunch fresh cilantro, chopped
2 jalapenos, sliced
4 teaspoons grated fresh ginger
4 garlic cloves, grated
4 limes, juiced
1/2 cup soy sauce
1/8 teaspoon sugar
Salt and freshly ground black pepper
1/4 cup plus 2 tablespoons extra-virgin olive oil
4 (6 ounce) blocks sushi-quality tuna
2 ripe avocados, halved, pitted, peeled and sliced

Steps:

  • In a mixing bowl, combine the cilantro, jalapeno, ginger, garlic, lime juice, soy sauce, sugar, salt, pepper, and 1/4 cup of olive oil. Stir the ingredients together until well incorporated.
  • Place a large skillet over medium-high heat and coat with the remaining 2 tablespoons of olive oil. Season the tuna pieces generously with salt and pepper. Lay the tuna in the hot oil and sear for 1 minute to form a slight crust; flip and sear the other side 1 minute. Pour half of the cilantro mixture into the pan to coat the fish. Transfer the seared tuna to plates and serve with the sliced avocado and the remaining cilantro sauce drizzled over the whole plate.

HONEY LIME TUNA STEAKS



Honey Lime Tuna Steaks image

This is so awesome! So easy, yet tastes really good and has a Carribean/tropical flair! This is something I'd serve to people I really wanted to impress...

Provided by Stacky5

Categories     Tuna

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

1/4 cup light olive oil
1 tablespoon Old Bay Seasoning
1 tablespoon lime juice
1 tablespoon honey
1 1/2 teaspoons basil leaves
1 lb tuna steak (works well with swordfish steaks too)

Steps:

  • Combine first 5 ingredients in shallow dish or self-closing plastic bag. (I prefer to use a shallow dish so that the honey doesn't stick in one place -- easier to mix I think -- ).
  • Add tuna steaks; turn to coat. Refrigerate 20 minutes. Turn occasionally.
  • Grill or broil 8 to 10 minutes per inch of thickness (or until fish flakes easily with a fork.)
  • NOTE: Baste 1 or 2 times with leftover marinade during cooking.
  • Discard leftover marinade.

Nutrition Facts : Calories 299.7, Fat 19.1, SaturatedFat 3.3, Cholesterol 43.1, Sodium 44.8, Carbohydrate 4.7, Fiber 0.1, Sugar 4.4, Protein 26.5

BEK'S GRILLED TUNA STEAKS GLAZED WITH GINGER, LIME, AND SOY OAMC



Bek's Grilled Tuna Steaks Glazed With Ginger, Lime, and Soy OAMC image

Good quality tuna steaks that may be served medium to medium rare are a MUST! The glaze complements the flavor of the steaks for a great summer grilled dish.

Provided by Gatorbek

Categories     Tuna

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

4 medium tuna steaks, 1 inch in thickness
2 tablespoons fresh lime juice
2 tablespoons soy sauce
2 garlic cloves, crushed
1 tablespoon fresh ginger, minced
2 teaspoons sesame oil
1 teaspoon red pepper flakes
1 teaspoon sugar

Steps:

  • Combine all ingredients except tuna in a 1 gallon zipper bag. Squish together until well combined, then add tuna steaks. Seal and let marinate for at least 30 minutes at room temperature, or if longer, in the refrigerator.
  • Preheat grill to 475. Grill approximately 3 minutes, turn, and cook an additional 2-3 minutes to desired doneness, basting while cooking.
  • Transfer to plate and serve.

Nutrition Facts : Calories 36, Fat 2.4, SaturatedFat 0.3, Sodium 503.5, Carbohydrate 3.2, Fiber 0.3, Sugar 1.4, Protein 1.1

GRILLED GINGER-LIME TUNA STEAKS



Grilled Ginger-Lime Tuna Steaks image

Add a zesty twist to your fish! Tuna takes on a whole new taste when it's marinated in an easy homemade ginger-lime marinade.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h25m

Yield 4

Number Of Ingredients 8

1 1/2 lb tuna steaks, 3/4 to 1 inch thick
1/4 cup lime juice
2 tablespoons olive or vegetable oil
2 teaspoons finely chopped gingerroot
1/2 teaspoon salt
1/8 teaspoon ground red pepper (cayenne)
2 cloves garlic, crushed
Lime wedges, if desired

Steps:

  • If fish steaks are large, cut into 6 serving pieces. In shallow glass or plastic dish or resealable food-storage plastic bag, mix remaining ingredients except lime wedges. Add fish; turn to coat. Cover dish or seal bag and refrigerate, turning fish once, at least 1 hour but no longer than 24 hours.
  • Heat coals or gas grill for direct heat. Remove fish from marinade; reserve marinade. Cover and grill fish about 4 inches from medium heat 11 to 15 minutes, brushing 2 or 3 times with marinade and turning once, until fish flakes easily with fork. Discard any remaining marinade. Serve fish with lime wedges.

Nutrition Facts : Calories 280, Carbohydrate 0 g, Cholesterol 65 mg, Fat 2, Fiber 0 g, Protein 40 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 270 mg, Sugar 0 g, TransFat 0 g

CITRUS TUNA STEAKS



Citrus Tuna Steaks image

"This grilled fish is a summertime favorite my family requests often," says Shannon Edwards from Arlington, Texas. "I adapted it from a traditional Jamaican jerk recipe."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8

1 medium pink grapefruit
1/4 cup lemon juice
1/4 cup lime juice
2 tablespoons honey
1 tablespoon snipped fresh dill or 1 teaspoon dill weed
1 teaspoon crushed red pepper flakes
2 teaspoons minced fresh gingerroot
4 tuna steak or fillets (6 ounces each)

Steps:

  • Peel and section grapefruit over a bowl, reserving juice. Refrigerate half of the grapefruit sections. Add remaining grapefruit to the reserved grapefruit juice. Add the lemon juice, lime juice, honey, dill, red pepper flakes and ginger. Remove 1/4 cup for basting; cover and refrigerate. Pour remaining marinade into a large resealable plastic bag; add the tuna steaks. Seal bag and turn to coat; refrigerate for 30 minutes, turning once., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill tuna, uncovered, over medium heat or broil 4 in. from the heat for 6-7 minutes on each side, basting frequently with reserved marinade. , Top tuna steaks with reserved grapefruit sections. Cover and cook 5 minutes longer for medium-rare or until slightly pink in the center.

Nutrition Facts : Calories 224 calories, Fat 2g fat (0 saturated fat), Cholesterol 77mg cholesterol, Sodium 63mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 3g fiber), Protein 40g protein. Diabetic Exchanges

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