HONEY LIME CHICKEN SKEWERS
Looking for an easy dinner? You need to make these sweet and tangy honey lime chicken skewers a part of your weekly summer dinner rotation.
Provided by Meghan Yager
Categories Kabobs
Number Of Ingredients 9
Steps:
- Cut chicken into approximately 2-inch pieces. Place in a large bowl, and sprinkle with salt and pepper. Toss to coat.
- In a small bowl, whisk together the remaining ingredients. Pour over chicken and toss to coat well.
- Cover the bowl with plastic wrap, and refrigerate for at least 4 hours, up to overnight. The longer you marinate it, the better the flavors will be.
- When ready to cook, soak 4 wooden skewers in a shallow baking dish filled with cold water for at least 15 minutes. Or, use metal skewers.
- Heat up the grill. While it is preheating, divide chicken evenly between the skewers.
- Grill over medium-high heat for approximately 4 minutes on each side, until completely cooked through. The internal temperature should be at least 165°F.
- Garnish with chopped fresh cilantro and serve immediately.
Nutrition Facts : ServingSize 1 skewer, Calories 232 calories, Sugar 6.3 g, Sodium 343.6 mg, Fat 10.1 g, SaturatedFat 1.2 g, TransFat 0 g, Carbohydrate 9.2 g, Fiber 0.5 g, Protein 25.9 g, Cholesterol 82.7 mg
HONEY-LIME CHICKEN SKEWERS
If you prefer to have grilled breasts, place chicken breast halves into the marinade and turn to coat. Cover and marinate in the refrigerator at least 30 minutes.
Provided by gailanng
Categories Chicken Breast
Time 1h8m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a small bowl, combine soy sauce through the cilantro. Mix thoroughly.
- Cut the chicken into large chunks and marinate for at least 30 minutes - 1 hour. For convience place the chunks in a small ziplock bag, pour in the marinade and squeeze out the air. Message the marinade around the chunks to coat.
- Remove the chunks from the marinade and lightly season kabobs with salt, if desired. Skewer onto bamboo sticks that have been soaked in water for about 10 minutes.
- Grill on medium high heat for 6 to 8 minutes per side, until juices run clear.
Nutrition Facts : Calories 267.4, Fat 13.9, SaturatedFat 3.5, Cholesterol 72.6, Sodium 826.6, Carbohydrate 9.9, Fiber 0.2, Sugar 8.9, Protein 25.2
STICKY GINGER & HONEY CHICKEN SKEWERS WITH NOODLE SALAD
These ginger and honey chicken skewers are perfect as a summertime dinner, served on a bed of marinated noodles
Provided by Esther Clark
Categories Dinner, Lunch
Time 45m
Number Of Ingredients 12
Steps:
- Put the chicken in a bowl. In a separate bowl, whisk together the garlic, ginger, sesame oil, honey, soy sauce and lime juice. Add a third of this to the chicken and save the rest for the noodles. Mix everything together and chill overnight or for a few hours.
- Bring a saucepan of water to a simmer. Add the mangetout and cook for 1 min, then drain and rinse under cold water. Toss the cooked noodles with the mangetout, carrot, remaining marinade, coriander and sesame seeds.
- Heat the grill to medium. Thread the chicken onto three or four long skewers, put on a flat baking tray and grill for 12 mins, turning the skewers halfway, until cooked. Serve the skewers on top of a platter of the noodles with extra lime wedges for squeezing over.
Nutrition Facts : Calories 554 calories, Fat 25 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 19 grams sugar, Fiber 5 grams fiber, Protein 25 grams protein, Sodium 3.7 milligram of sodium
HONEY-CITRUS CHICKEN KABOBS
It only takes 30 minutes to marinate the chicken for these tangy lemon-lime skewers. They are easy to assemble and grill, and fun to eat! -Amanda Mills of Austin, Texas
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the lime juice, lemon juice, honey and garlic. Pour 1-1/4 cups into a large resealable plastic bag; add chicken. Seal bag and turn to coat; refrigerate for at least 30 minutes. Cover and refrigerate remaining marinade for basting., Drain and discard marinade. On eight metal or soaked wooden skewers, alternately thread chicken and peppers. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. , Grill, covered, over medium-hot heat or broil 4 in. from the heat for 8-10 minutes or until chicken is no longer pink, turning and basting frequently with reserved marinade.
Nutrition Facts : Calories 194 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 57mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges
LEMON HONEY - HONEY LEMON CHICKEN SKEWERS
Make and share this Lemon Honey - Honey Lemon Chicken Skewers recipe from Food.com.
Provided by WolfBlade
Categories Chicken
Time 20m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- HINT: To prevent wooden skewers from burning soak first (I put a little oil in the water. I don't know if it helps. but I feel it may help lock in the water a little longer.) fit bacon to chicken strips, and thread onto wooden skewers.
- Combine remaining ingredients.
- Add chicken skewers.
- Marinate overnight. (I used a long plastic dish with lid and gave it a light shake every so often).
- BBQ - on medium, reserving marinade to baste with barbecue 4 to 5 inches from heat for 10 to 15 minutes or until chicken is no longer pink& bacon is crisp.
- (I made this for a big BBQ I used all the chicken and bacon I needed or had, and 2X or 3X the marinade until I was happy).
SPICY HONEY-LIME CHICKEN THIGH KEBABS
The flavors of summer come alive in these colorful grilled kebabs, complete with a kick of heat from the Sriracha and sweetness from honey. If using wooden skewers, soak in water for 30 minutes prior to using to prevent burning. Serve over rice and garnish with lime zest if desired.
Provided by France C
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 35m
Yield 4
Number Of Ingredients 13
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Whisk honey, Sriracha sauce, and lime juice together in a small bowl. Set aside.
- Thread chicken, red pepper, zucchini, pineapple, and red onion alternately onto skewers and place on a platter. Brush with olive oil, then season with salt, pepper, and garlic powder.
- Arrange skewers on the hot grate. Close lid and reduce heat to medium. Grill until chicken is cooked through, turning skewers every few minutes, 15 to 20 minutes. Brush glaze on all sides of skewers during the last 2 to 3 minutes, turning to lightly caramelize glaze. Transfer to a serving platter and grate lime zest on top. Serve warm.
Nutrition Facts : Calories 359.8 calories, Carbohydrate 28.7 g, Cholesterol 70.4 mg, Fat 18.7 g, Fiber 2.4 g, Protein 20.5 g, SaturatedFat 4.3 g, Sodium 428.5 mg, Sugar 23.7 g
HONEY-LIME CHICKEN
An easy weeknight dinner for honey-lime chicken with ingredients most people have on hand.
Provided by IvyK
Categories Skillet Chicken Breasts
Time 20m
Yield 2
Number Of Ingredients 8
Steps:
- Combine flour and cayenne pepper in a large resealable plastic bag. Add a few chicken strips at a time and shake to coat.
- Melt butter in a large, nonstick skillet over medium heat. Add chicken and cook until browned on all sides, 4 to 6 minutes.
- Combine lime juice, honey, brown sugar, and Worcestershire sauce in a bowl; pour over the chicken. Continue to cook until juices run clear and the sauce is thickened, 3 to 5 more minutes.
Nutrition Facts : Calories 366.6 calories, Carbohydrate 41.8 g, Cholesterol 88.4 mg, Fat 8.9 g, Fiber 0.7 g, Protein 29.9 g, SaturatedFat 4.5 g, Sodium 132 mg, Sugar 24.5 g
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- Thoroughly dry chicken with paper towel and pierce with fork throughout. Cut into 1-inch pieces; set aside.
- In a large bowl, whisk together all remaining ingredients into a well-combined marinade. Reserve 1/4 cup of the marinade for later. Add chicken pieces to the bowl of marinade, turning to coat well. Marinade 2-3 hours, turning occasionally to re-coat.
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