Honey Lemon Grilled Chicken Food

GRILLED CHICKEN

Steps:

• Mix together some olive oil, lemon juice, Dijon, honey and a dash of salt. Pound the chicken breasts until they are uniform thickness, then marinate them for about 24 hours in the fridge.
• Grill 'em up ... they should take 8 to 10 minutes or until golden brown and cooked all the way through ... turn them halfway through so they cook evenly on both sides, then set 'em aside and keep 'em warm.

GRILLED HONEY-LEMON CHICKEN

Steps:

• Mix canola oil, lemon zest, lemon juice, Dijon mustard, honey, garlic, Worcestershire sauce, Italian herb seasoning, salt, and black pepper in a bowl; pour into a resealable plastic bag. Place chicken breasts into the bag, seal, and squeeze bag with your fingers several times to coat chicken with marinade. Place a second resealable bag over the first and seal to prevent leaks. Refrigerate chicken for 2 to 4 hours.
• Preheat grill for medium heat and lightly oil the grate.
• Remove chicken breasts from bag; discard used marinade. Cook chicken on the preheated grill until the center is no longer pink and the juices run clear, 7 to 8 minutes per side.

LEMON & HONEY CHICKEN

Steps:

• Preheat the oven to 190C/gas 5/fan 170. Arrange the chicken in a shallow ovenproof dish. Mix together the honey, lemon zest and juice, oil, salt and pepper, then pour over the chicken breasts and turn them around until well coated.
• Roast the chicken breasts for 40-45 minutes, turning them halfway through the cooking time, and basting occasionally, until they are golden brown and shiny and the marinade has almost evaporated. Leave to cool, then wrap in foil and chill until ready to eat. (The chicken may now be frozen for up to 1 month. Defrost before serving.)
• On the day, spread the lettuce over a large platter, tearing up any large leaves. Slice the chicken breasts, keeping them together, then arrange over the lettuce.

HONEY LEMON CHICKEN

Steps:

• In a large bowl, combine the first 10 ingredients. Pour 2/3 cup marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for at least 4 hours or overnight. Cover and refrigerate the remaining marinade., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill chicken, uncovered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until a thermometer reads 170°, basting occasionally with reserved marinade.

GRILLED LEMON-HONEY CHICKEN BREASTS

Steps:

• Place chicken breasts in shallow dish. Mix onion, lemon juice, vegetable oil, honey and soy sauce in small bowl. Pour 1/2 cup onion mixture over chicken; turn to coat. Let stand 1 hour at room temperature or refrigerate up to 4 hours.
• Pour remaining onion mixture into small saucepan. Boil until slightly reduced and thickened, about 2 minutes; reserve for glaze.
• Prepare barbecue (medium-high heat). Brush grill rack with oil. Remove chicken from marinade, shaking off excess. Sprinkle chicken with salt and pepper. Grill chicken until cooked through, brushing occasionally with reserved marinade glaze, about 8 minutes per side. Transfer to plates and serve.

HONEY LEMON GRILLED CHICKEN

Steps:

• In a small bowl, mix together all ingredients. Set aside 1/4 cup for basting. Marinade chicken for 30 minutes in refrigerator.
• Preheat grill place chicken on grill indirect heat. 6-8 min each side. basting occasionally.
• Serve with a drizzle of honey.
• Next day leftovers great on a salad for lunch.

HONEY-LEMON GLAZED GRILLED CHICKEN WINGS

Steps:

• GRILL 2 lbs of wings:
• Season liberally with 'Old Bay' seafood seasoning and
• grill over medium heat turning frequently for 30 to 40 minutes.
• making sure they're cooked through and starting to get crispy.
• SAUCE:.
• Wisk all sauce ingredients together, except corn starch, in a saucepan and bring to a slow simmer for 10 minute.
• Thicken slightly with 1 tbs corn starch dissolved in 2 tbls water:.
• Add thickening a little at a time while bringing the mixture up
• to a full boil. When it is thick like pancake syrup it's done, thicken no more.
• Turn off heat and let rest, it will thicken more as it cools.
• SERVE:.
• Toss grilled wings in a large bowl pouring Honey-lemon glaze over and serve.