HONEY LEMON BAKED CHICKEN
Sharing today, one of the easiest no-oil healthy baked chicken recipe which you can cook once and use many ways! Add it to salads, stir-fries, tacos, or breakfast wraps! This mild, sweet, tangy chicken adapts any flavors you through on it. Oh- and it is specially great for kids!Baked chicken in refrigerator is my "saving grace" when I have to put dinner or even breakfast on table, under 20 minutes!! Today's Honey Lemon chicken is my special favorite! I like the fact that even when I don't add any flavors, this sweet and tangy chicken is perfect on it's own. I also love packing it, for a protein-side, for lunch Or adding it to a zesty pasta like this one.You all know, I can't cook without spices! I really can't! May be it is my Indian heritage or my never ending love for chilies, spices, and herbs. A year back, I was making recipes for a group... they often had one demand, "Give us something without spice and very simple!". I was like, "Do you mean not even black pepper? I think I have to quit in that case!" lol! Well, fortunately they meant everything else (chilies, curry powders, mace, cloves etc) but black pepper!Eventually, I did make 2-3 ingredient and specially no-spice recipes for them. During that phase, I also learned the benefits of making (and sharing) such simple everyday recipes! Like this Baked Chicken is a 'blank canvas'. You can paint-on any color... I mean 'spice or flavors', you like. Like a touch of cayenne will take this sweet and lemony chicken to a whole new level. Sweet and Spicy, something like Honey-Pepper Glazed Chicken sold in Chinese eateries! Cayenne? Chili? Here we go! My spice-spirits kick-in again ;) Idea is, you can make a part of it without spice and part with spice, to fit to everyone's need in family, from kids to spice-lovers. You get it right? :-)Honey Glazed Chicken?Oh, that reminds me! This chicken is just simply baked not glazed. To make Honey Glazed Baked chicken, I mean chicken with that glistening coat of honey-lemon.... just don't through away the leftover marinade. Instead refrigerate it while chicken is baking. Once chicken is out of the oven, cook juices collected in the bottom of pan with leftover marinade until thick and syrupy. (Keep an eye it can burn quickly.) Pour over baked Honey-Lemon chicken for a delicious honey glaze! yumm!!From start to finish, this is a simple and straightforward recipe. I guess, THE simplest recipe I have ever shared!Preheat oven and coat chicken in honey-lemon marinade.Bake covered for 20 minutes and then uncovered for another 20 minutes or until chicken is fully cooked (read recipe instructions for more details). Juicy chicken is ready to serve! Slice and use it any way you like! My favorite are salads and hearty pasta dinners, like the one shared in picture above! (recipe coming soon!)Have a great day, my friends! - Savita
Provided by Savita
Time 45m
Number Of Ingredients 6
Steps:
- Preheat oven at 375 degrees Fahrenheit.
- In a bowl add all marinade ingredients - orange juice, lemon juice, honey, and salt and mix well until honey is fully dissolved.
- Coat chicken in juice mix. (I sliced chicken breasts in half for personal preference. You can keep'em whole.) then place chicken pieces in an oven-safe pan. Season top with black pepper. Cover with foil and cook for 20 minutes.
- After 20 minutes, remove foil, flip chicken and season with black pepper. Continue cooking for another 20-25 minutes or until thickest part of chicken registers 170 degrees and juices run clear when sliced.
- Juicy chicken is ready! Transfer chicken to a clean seal-able pan or slice and serve immediately. Or keep refrigerated until ready to use.
HONEY LEMON CHICKEN
When I told our 12-year-old daughter, Amanda, That we were grilling chicken, she asked to make a marinade. Now we use her combination of honey, lemon, garlic and seasonings every time we grill chicken. -Tamara McFarlin Mondovi, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first 10 ingredients. Pour 2/3 cup marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for at least 4 hours or overnight. Cover and refrigerate the remaining marinade., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill chicken, uncovered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until a thermometer reads 170°, basting occasionally with reserved marinade.
Nutrition Facts : Calories 179 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 515mg sodium, Carbohydrate 14g carbohydrate (12g sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges
LEMON & HONEY CHICKEN
This dish is best served cold, so you can make it a day in advance - it's also low in fat
Provided by Mary Cadogan
Categories Buffet, Dinner, Lunch, Main course
Time 55m
Number Of Ingredients 5
Steps:
- Preheat the oven to 190C/gas 5/fan 170. Arrange the chicken in a shallow ovenproof dish. Mix together the honey, lemon zest and juice, oil, salt and pepper, then pour over the chicken breasts and turn them around until well coated.
- Roast the chicken breasts for 40-45 minutes, turning them halfway through the cooking time, and basting occasionally, until they are golden brown and shiny and the marinade has almost evaporated. Leave to cool, then wrap in foil and chill until ready to eat. (The chicken may now be frozen for up to 1 month. Defrost before serving.)
- On the day, spread the lettuce over a large platter, tearing up any large leaves. Slice the chicken breasts, keeping them together, then arrange over the lettuce.
Nutrition Facts : Calories 229 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 4 grams sugar, Protein 40 grams protein, Sodium 0.26 milligram of sodium
GRILLED HONEY-LEMON CHICKEN
Tangy, moist citrus chicken for the grill! Goes great with grilled potatoes and coleslaw.
Provided by Autumn Pumpkin
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 2h30m
Yield 4
Number Of Ingredients 10
Steps:
- Mix canola oil, lemon zest, lemon juice, Dijon mustard, honey, garlic, Worcestershire sauce, Italian herb seasoning, salt, and black pepper in a bowl; pour into a resealable plastic bag. Place chicken breasts into the bag, seal, and squeeze bag with your fingers several times to coat chicken with marinade. Place a second resealable bag over the first and seal to prevent leaks. Refrigerate chicken for 2 to 4 hours.
- Preheat grill for medium heat and lightly oil the grate.
- Remove chicken breasts from bag; discard used marinade. Cook chicken on the preheated grill until the center is no longer pink and the juices run clear, 7 to 8 minutes per side.
Nutrition Facts : Calories 276.6 calories, Carbohydrate 10 g, Cholesterol 60.8 mg, Fat 16.6 g, Fiber 1.8 g, Protein 23.5 g, SaturatedFat 1.7 g, Sodium 1045 mg, Sugar 4.6 g
HONEY ROSEMARY AND LEMON BAKED CHICKEN
Such an aromatic slightly sweet, slightly tangy use for those economical chicken thighs. Make an additional 1/2 cup of honey butter lemon sauce with rosemary to dredge the thighs through before serving with sauteed kale & steamed rice.... very nice. From Nikki Shaw via the Contra Costa Times.
Provided by Busters friend
Categories Chicken Thigh & Leg
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400°F; line a large baking pan with foil and place a roasting rack on top. Place chicken pieces, skin side up, on top of rack (this allows chicken to roast all over and not stew in its own juices).
- Squeeze lemon juice over chicken. Rub with butter, then drizzle honey over the top of each piece. Season with rosemary, garlic powder, salt and pepper.
- Bake the chicken for 15 minutes, then reduce heat to 350°F and bake for 25 more minutes.
Nutrition Facts : Calories 481, Fat 33.2, SaturatedFat 10.8, Cholesterol 169.4, Sodium 1054.8, Carbohydrate 12.7, Fiber 1.2, Sugar 9.4, Protein 33.1
HONEY LEMON CHICKEN
A contest winner from Taste of Home. States, "When I told our 12-year-old daughter, Amanda, That we were grilling chicken, she asked to make a marinade. Now we use her combination of honey, lemon, garlic and seasonings every time we grill chicken. -Tamara McFarlin Mondovi, Wisconsin."
Provided by januarybride
Categories Chicken Breast
Time 25m
Yield 6 chicken breasts, 6 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first 10 ingredients.
- Pour 2/3 cup marinade into a large resealable plastic bag; add the chicken, seal bag and turn to coat. Refrigerate for at least 4 hours or overnight.
- Cover and refrigerate the remaining marinade.
- Drain and discard marinade from chicken.
- Coat grill rack with cooking spray before starting the grill.
- Grill chicken, uncovered, over medium heat for 12-15 minutes or until juices run clear, turning once and basting occasionally with reserved marinade.
Nutrition Facts : Calories 210.1, Fat 3.2, SaturatedFat 0.7, Cholesterol 75.5, Sodium 809.6, Carbohydrate 19.1, Fiber 0.5, Sugar 16.4, Protein 26.8
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