Honey Garlic Dijon Pork Tenderloin Marinade Recipe 55 Food

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HONEY DIJON GARLIC ROASTED PORK TENDERLOIN



Honey Dijon Garlic Roasted Pork Tenderloin image

Perfectly tender Honey Dijon Garlic Roasted Pork Tenderloin only requires a few ingredients and a few minutes of your time to get roasting in the oven. It's a flavorful, juicy pork tenderloin that your family will love!

Provided by Rachel Farnsworth

Categories     Main Dish

Time 20m

Number Of Ingredients 7

2 pounds pork tenderloin
1/4 cup whole grain dijon mustard
2 tablespoons honey
4 cloves garlic (crushed)
1/2 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon olive oil

Steps:

  • Heat a cast iron skillet or oven safe skillet to high heat. Preheat oven to 400 degrees F.
  • Meanwhile, in a small bowl whisk together dijon mustard, honey, garlic, salt, and pepper. Rub each pork tenderloin with the sauce until thoroughly coated.
  • Pour olive oil into the skillet. Sear tenderloins on each side, using tongs to turn. Use any remaining sauce to coat the pork again. Once the outside is seared, slide the skillet into the preheated oven and roast until the pork reaches an internal temperature of 145 degrees F, about 10 to 15 minutes.
  • Let rest for 5 minutes before slicing and serving.

Nutrition Facts : ServingSize 0.33 pounds, Calories 233 kcal, Carbohydrate 7 g, Protein 32 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 98 mg, Sodium 391 mg, Fiber 1 g, Sugar 6 g

HONEY GARLIC DIJON PORK TENDERLOIN MARINADE RECIPE - (5/5)



Honey Garlic Dijon Pork Tenderloin Marinade Recipe - (5/5) image

Provided by charlotteh371

Number Of Ingredients 8

1 pork tenderloin (about 1 lb.)
1/2 cup honey
1/2 cup Dijon mustard
2 tablespoons soy sauce (or substitute with tamari or coconut aminos for gluten-free option)
1 tablespoon minced garlic
Leaves from 2 sprigs fresh rosemary, minced (can substitute with about 1/2 teaspoon dried rosemary)
Leaves from 2 sprigs fresh thyme, minced (can substitute with about 1/2 teaspoon dried thyme)
Salt and pepper, to taste

Steps:

  • In a bowl, whisk together honey, Dijon mustard, soy sauce, garlic, rosemary, and thyme. Season pork on all sides with salt and pepper, to taste. Place pork in a large zip-top plastic bag. Pour half of the marinade over the pork and toss to coat. Seal the bag and refrigerate the pork in the marinade for at least 30 minutes, or up to 24 hours. Rotate the pork occasionally so that the marinade touches all sides. Set aside the remaining ½ of the marinade in a separate bowl, cover, and refrigerate for later. To cook the tenderloin in the oven: Remove pork from the marinade and place in a baking dish that has been coated with cooking spray. Discard bag with the marinade. Allow pork to come to room temperature while you preheat the oven. Preheat oven to 400 degrees F. Cover with foil and bake for 25 minutes. Remove cover, brush with reserved marinade, and place under the broiler for about 5 minutes (or until a crispy crust forms on top), and pork reaches an internal temperature of 140 degrees F. Remove from oven and allow pork to rest for about 10 minutes before slicing. Serve with any remaining refrigerated marinade. To cook the tenderloin on the grill: Remove pork from the marinade and allow to come to room temperature while you heat the grill. Discard bag with the marinade. Heat the grill to medium heat. Place pork on the grill and cover. Cook for about 12-14 minutes, turning every few minutes, until pork reaches an internal temperature of 140 degrees F. Allow pork to rest for 10 minutes before slicing. Serve with reserved marinade from the refrigerator.

HONEY DIJON PORK TENDERLOIN



Honey Dijon Pork Tenderloin image

I thought cooking pork tenderloin couldn't get any easier then I discovered I don't even have to be home to make it!

Provided by Budgiegirl

Categories     High Protein

Time 7h10m

Yield 6 serving(s)

Number Of Ingredients 8

1 1/2-2 lbs pork tenderloin
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 cup balsamic vinegar
3 tablespoons honey
1 tablespoon Dijon mustard
1/2 teaspoon dried leaf thyme
1 dash garlic powder (optional)

Steps:

  • Sprinkle pork tenderloin with salt and pepper; place in slow cooker.
  • In a small bowl, combine remaining ingredients; pour over pork tenderloin, turning pork to coat all sides.
  • Cover and cook on LOW 7 to 8 hours (HIGH 3 1/2 to 4 hours).

Nutrition Facts : Calories 197, Fat 4.2, SaturatedFat 1.4, Cholesterol 73.7, Sodium 287.2, Carbohydrate 14.5, Fiber 1.3, Sugar 11.8, Protein 24.1

SEARED PORK TENDERLOIN WITH DIJON HONEY SAUCE



Seared Pork Tenderloin With Dijon Honey Sauce image

Make and share this Seared Pork Tenderloin With Dijon Honey Sauce recipe from Food.com.

Provided by Michel Lagace

Categories     Pork

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

1 1/2 lbs pork tenderloin
1 tablespoon honey
1 1/2 tablespoons Dijon mustard
1 teaspoon extra virgin olive oil
1 teaspoon salt
1 lime, zest of
1 teaspoon pink pepper, crushed

Steps:

  • Cut the tenderloin in 1 inch thick medallions.
  • In a bowl, mix the honey, mustard, and oil. Reserve.
  • Heat up a cast iron skillet on high heat until it starts smoking. Put medallions in skillet and sear for about one or two minutes, until a white line can be seen at the bottom of each medallion. Flip the medallions and sear them for another one or two minutes. Turn the medallions on their sides and sear them for one to two minutes. Continue turning the medallion until all sides have been seared and until the desired doneness has been reached, careful not to burn or char the meat.
  • Remove the medallions from the skillet and put them in the bowl with the mustard and honey. Season with the lime salt and pink peppercorn. Toss the medallions to coat them with the sauce. Serve.

Nutrition Facts : Calories 160.3, Fat 4.9, SaturatedFat 1.5, Cholesterol 73.8, Sodium 489.6, Carbohydrate 4.5, Fiber 0.5, Sugar 3.1, Protein 23.7

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