HONEY SAUTEED BROCCOLI & CARROTS
This is easy to put together and my kids eat it and ask for more. The secret here is to keep it simple.
Provided by Joel6538
Categories Vegetable
Time 17m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a preheated, non-stick pan over medium heat get the olive oil hot.
- Add the broccoli and carrots - saute for 3 minutes.
- Add garlic and saute another 2 minutes.
- add the water - this steams the broccoli a bit and adds some nice color.
- After a few more minutes, the broccoli and carrots should still be crisp, but slightly tender.
- Turn heat off and add the honey - mix well.
- Serve immediately.
GARLIC CAULIFLOWER
Teri Anne Finnerty of Marshalltown, Iowa shares this no-fuss way to jazz up cauliflower...or most any vegetable. "A friend used this recipe with broccoli," she notes. "Now our sons enjoy both cauliflower and broccoli served this way."
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Place cauliflower in a steamer basket. Place in a saucepan over 1 in. of water; bring to a boil. Cover and steam for 9-11 minutes or until crisp-tender., Meanwhile, in a small nonstick skillet, saute garlic in butter for about 2 minutes or until tender. Stir in broth. Drain cauliflower and transfer to a serving bowl. Pour butter mixture over cauliflower. Sprinkle with salt and pepper; toss to coat evenly. Serve immediately.
Nutrition Facts : Calories 38 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 76mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
HONEY-GARLIC CAULIFLOWER AND BROCCOLI
Everyone should eat their veggies. But sometimes, not everyone does. With this recipe, even the most stubborn veggie-haters will love their cauliflower and broccoli.
Provided by ConnorsTasteBuds
Categories Cauliflower Side Dishes
Time 35m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Combine broccoli, cauliflower, olive oil, soy sauce, honey, and garlic in a large mixing bowl. Mix well so that the vegetables are evenly coated. Spread in a large baking dish.
- Bake in the preheated oven until broccoli and cauliflower are tender, about 25 minutes.
Nutrition Facts : Calories 114 calories, Carbohydrate 12 g, Fat 7 g, Fiber 3.1 g, Protein 3.2 g, SaturatedFat 1 g, Sodium 263.7 mg, Sugar 6.9 g
ROASTED CAULIFLOWER, BROCCOLI, AND GARLIC
A whole head of garlic is roasted along with broccoli florets and cauliflower, basically making your appetizer and side dish in the same pan. Now, do not be alarmed when you get to the part where the foil comes off and you look at the very dark colored broccoli...after the final 30 minutes of roasting, the veggies are so tender and delicious. I normally only like my broccoli to be crisp tender and bright green, but in this recipe I thought the taste made up for its less attractive color. Found on Ellie Krieger's Healthy Appetite show originally.
Provided by HeatherFeather
Categories Cauliflower
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat the oven to 375 degrees F.
- Place cauliflower and broccoli into a 9 X 13 inch baking dish, toss with the about 2 Tbsp of olive oil, and sprinkle with salt.
- Cut a bit of the top and sides off the unpeeled whole garlic head, exposing as many of the cloves as possible.
- Tuck the garlic head into one corner of the same pan and drizzle the head with the remaining 1 Tbsp olive oil (I also pick out any slivers of garlic from the parts I trimmed off and toss them into the pan with the veggies).
- Cover the dish with foil and bake for 1/2 hour.
- Remove the cover, stir just the florets and cook for 30 minutes more, until vegetables are tender and nicely browned (yes, the broccoli will be a very dark green).
- Meanwhile, slice baguette bread into thin bias-cut ovals.
- Toast in a toaster oven until lightly toasted (to your liking).
- When the veggies are ready, serve the florets in a serving dish, and place the garlic head onto a plate surrounded by your toasted bread ovals; remove some of the garlic using a butter knife and spread on slices as a paste.
HONEY GARLIC BAKED CAULIFLOWER RECIPE - (3.9/5)
Provided by Golfwidow7
Number Of Ingredients 10
Steps:
- 1. Preheat oven to 400F. Set whisked eggs aside in a small bowl. Set panko crumbs aside in a separate bowl. Dip cauliflower pieces in egg and then roll in panko until fully coated and place on a baking sheet lined with parchment paper. Repeat until all cauliflower is coated. About halfway through, your breadcrumbs may start to clump together from the egg coating touching it, making it harder to stick to the cauliflower. To help get these clumps to stay on the cauliflower, gently press them with on when coating the cauliflower. 2. Bake for about 15-20 minutes or until coating is a dark golden brown and crunchy. 3. While the cauliflower is cooking, make sauce on the stove. Add all sauce ingredients except the cornstarch + water. Bring to a simmer and stir until completely mixed. In a small bowl, completely dissolve cornstarch in water, then add to the mixture. Stir until sauce reaches a low boil again and cook until sauce thickens (about 2 minutes). Toss cauliflower in sauce and coat. Serve warm. Garnish with fresh chopped scallions if desired.
More about "honey garlic cauliflower and broccoli food"
HOW TO MAKE HONEY-GARLIC CAULIFLOWER - DELISH
From delish.com
4.1/5 (19)Total Time 35 mins
- Set up a dredging station: In one bowl, add panko breadcrumbs and in another bowl whisk eggs and add 2 tablespoons water.
HONEY GARLIC TOFU RECIPE - PEAS AND CRAYONS
From peasandcrayons.com
HONEY OVEN ROASTED BROCCOLI RECIPE WITH GARLIC | LOW-CARB
From evolvingtable.com
HONEY GARLIC CHICKEN STIR FRY - CHEF SAVVY
From chefsavvy.com
HONEY GARLIC CAULIFLOWER (PARTY APPETISER - FLAVORS TREAT
From flavourstreat.com
ROASTED HONEY BALSAMIC BROCCOLI OR CAULIFLOWER
From michalhorowitz.com
HONEY GARLIC BAKED CAULIFLOWER - KIRBIE'S CRAVINGS
From kirbiecravings.com
BALSAMIC AND HONEY ROASTED BROCCOLI AND CAULIFLOWER
From momtomomnutrition.com
10 BEST HONEY CAULIFLOWER RECIPES | YUMMLY
From yummly.com
OVEN ROASTED HONEY GARLIC CAULIFLOWER - GRILLED CHEESE SOCIAL
From grilledcheesesocial.com
HONEY-GARLIC CAULIFLOWER AND BROCCOLI | RECIPE | BROCCOLI …
From pinterest.com
HONEY GARLIC ROASTED BROCCOLI | BEE MAID HONEY LTD.
From beemaid.com
HONEY-GARLIC CAULIFLOWER AND BROCCOLI - REVIEW BY TERRIALLEN
HONEY GARLIC CHICKEN & BROCCOLI STIR FRY | GET INSPIRED EVERYDAY!
From getinspiredeveryday.com
HONEY GARLIC CAULIFLOWER RECIPE - FOOD NEWS
From foodnewsnews.com
HONEY-GARLIC CAULIFLOWER - 5* TRENDING RECIPES WITH VIDEOS
From food.theffeed.com
EASY BROCCOLI CAULIFLOWER STIR-FRY RECIPE | MARY BERRY EVERYDAY BBC2
From thehappyfoodie.co.uk
ROASTED HONEY GARLIC CAULIFLOWER - BETTER THAN BOUILLON
From betterthanbouillon.com
GARLIC ROASTED BROCCOLI WITH HONEY MUSTARD GLAZE
From cozypeachkitchen.com
HONEY GARLIC TOFU WITH BROCCOLI - LAST INGREDIENT
From lastingredient.com
ONE PAN HONEY GARLIC CHICKEN AND VEGGIES - DAMN DELICIOUS
From damndelicious.net
LEMON HONEY GARLIC CAULIFLOWER — LéGUMES ALL DAY
From legumesallday.com
15 HONEY-GARLIC CAULIFLOWER AND BROCCOLI IDEAS IN 2022
From pinterest.com
HONEY GARLIC SHRIMP WITH BROCCOLI - ORCHIDS + SWEET TEA
From orchidsandsweettea.com
10 BEST FRESH BROCCOLI AND CAULIFLOWER RECIPES - YUMMLY
From yummly.com
HONEY GARLIC CAULIFLOWER RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
HONEY GARLIC BLACK COD WITH BROCCOLI - MARISA MOORE NUTRITION
From marisamoore.com
RECIPE RESCUE: CRISPY HONEY GARLIC BROCCOLI - BANGBELLY CAFé
From bangbelly.com
HONEY GARLIC SHRIMP AND BROCCOLI - CAMPBELL SOUP COMPANY
From campbells.com
BROCCOLI AND CAULIFLOWER WITH GARLIC AND OIL | CANADIAN LIVING
From canadianliving.com
EASY HONEY GARLIC SHRIMP AND BROCCOLI | GIMME DELICIOUS
From gimmedelicious.com
ROASTED LEMON GARLIC BROCCOLI & CAULIFLOWER - CREME DE LA CRUMB
From lecremedelacrumb.com
ROASTED CAULIFLOWER AND BROCCOLI WITH HONEY MUSTARD SAUCE
From salu-salo.com
(15-MIN) HONEY GARLIC SHRIMP AND BROCCOLI - RECIPEMAGIK
From recipemagik.com
ROASTED BROCCOLI AND CAULIFLOWER - WHOLESOME YUM
From wholesomeyum.com
HONEY-GARLIC CHICKEN THIGHS WITH CARROTS & BROCCOLI
From eatingwell.com
BEST AIR FRYER BROCCOLI AND CAULIFLOWER RECIPE | FOODTALK
From foodtalkdaily.com
ROASTED HONEY GARLIC CAULIFLOWER - KIRBIE'S CRAVINGS
From kirbiecravings.com
HONEY GARLIC CHICKEN WITH BROCCOLI - CALI GIRL IN A SOUTHERN WORLD
From caligirlinasouthernworld.com
HONEY GARLIC CAULIFLOWER RECIPE - YUMMY TUMMY
From yummytummyaarthi.com
HONEY GARLIC WHOLE BAKED CAULIFLOWER RECIPE - FOOD DOLLS
From fooddolls.com
HONEY GARLIC SHRIMP - THE COZY COOK
From thecozycook.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love