FIG BRAN MUFFINS
These moist, tender muffins will erase any memories of the rubbery, leaden low-fat muffins you have had before. One of the secrets is the applesauce which adds extra tenderness and sweet fruity flavor. The figs lend a deep flavored, sophisticated touch. It's maximum muffin satisfaction with minimal effort.
Provided by Ellie Krieger
Categories main-dish
Time 1h5m
Yield 12 servings
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F. Coat a 12-capacity muffin pan with cooking spray. Thinly slice the whole figs.
- In a large bowl, combine the cereal and milk. Let sit until softened, about 5 minutes. Meanwhile, whisk together the whole-wheat flour, baking powder and salt in a separate bowl.
- Add the applesauce, honey, oil, molasses, and egg to the cereal mixture and stir until combined. Add the flour mixture and stir until just combined. Gently stir in the chopped figs. Spoon the batter into the prepared pan and top each muffin with a fig slice. Tap the pan on the counter a few times to remove any air bubbles.
- Bake for about 20 minutes or until a wooden toothpick inserted in center of 1 of the muffins comes out clean. Let cool on a wire rack for 15 minutes. If necessary, run a knife around the muffins to loosen. Unmold and cool completely on a rack.
- Excellent source of: Fiber, Vitamin B6, Vitamin B12, Folate, Manganese, Phosphorus
- Good source of: Thiamin, Riboflavin, Niacin, Calcium, Iron, Magnesium, Potassium, Selenium, Zinc
Nutrition Facts : Calories 230, Fat 8 grams, SaturatedFat 1 grams, Cholesterol 20 milligrams, Sodium 135 milligrams, Carbohydrate 42 grams, Fiber 6 grams, Protein 5 grams
HONEY BRAN MUFFINS
These muffins are made with bran cereal, and sweetened with pineapple juice, brown sugar, and honey. The recipe requires the batter to be refrigerated for at least 3 hours. It can be made the night before, and then baked in the morning. Makes 20 regular muffins, or 12 jumbo muffins.
Provided by June M
Categories Bread Quick Bread Recipes Muffin Recipes Bran Muffin Recipes
Time 3h45m
Yield 20
Number Of Ingredients 10
Steps:
- In a small bowl, combine pineapple juice and raisins. Set aside.
- In a medium bowl, combine flour, baking soda and salt. Stir in cereal. Set aside.
- In a large mixing bowl, combine brown sugar, oil, honey, and eggs; mix well. Add cereal mixture, and mix well. Fold in the raisin mixture. Batter will be thin; it will thicken as it chills. Cover, and refrigerate for at least 3 hours or overnight.
- Stir chilled batter. Fill greased or paper lined muffin cups 3/4 full.
- Bake in a preheated 400 degree F (205 degree C) oven, for 20 to 25 minutes. Cool in pan 10 minutes before removing to a wire rack.
Nutrition Facts : Calories 255.2 calories, Carbohydrate 46.8 g, Cholesterol 46.5 mg, Fat 7.1 g, Fiber 2 g, Protein 4 g, SaturatedFat 1.2 g, Sodium 308 mg, Sugar 29.9 g
CLOSE TO MIMI'S HONEY BRAN MUFFINS
I have been trying to find a recipe that would be close to the muffins at Mimi's restaurant. This one is the closest I have found and they ARE yummy. Found at Cooks.com. If you don't have buttermilk, just put two teaspoons apple cider vinegar in two cups regular milk and let stand for 15 minutes.
Provided by CoolMonday
Categories Breads
Time 45m
Yield 24 muffins, 12 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 375.
- GLAZE.
- Cream butter with sugars until light and fluffy.
- Beat in honey and water.
- Using a brush, coat bottom and sides of muffin tins.
- MUFFINS.
- Mix fruit, honey and oil until smooth.
- Beat in eggs, then buttermilk and bran.
- Sift flour, baking soda and salt together.
- Add to mixture and beat until just combined.
- Fill tins 3/4 full.
- Bake for 20 - 25 minutes until springy to the touch.
- Cool for 2 minutes then invert on rack to cool completely.
HONEY BRAN MUFFINS WITH FIGS
Categories Bread Cake Dairy Fruit Breakfast Brunch Bake Quick & Easy Fig Honey Bran Bon Appétit Kidney Friendly Vegetarian Pescatarian Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 24
Number Of Ingredients 11
Steps:
- Preheat oven to 400°F. Line 24 muffin cups with muffin papers. Stir flour, baking soda and salt in small bowl to blend. Combine bran and figs in another bowl; mix in 1 cup boiling water.
- Beat butter in large bowl until creamy. Gradually beat in sugar, then honey. Beat in eggs 1 at a time. Beat in buttermilk alternately with flour mixture in 3 additions each. Mix in bran mixture. Divide batter among lined muffin cups.
- Bake muffins until tester inserted into center comes out clean, about 20 minutes. Turn muffins out onto racks and cool completely.
HONEY BRAN MUFFINS
Make and share this Honey Bran Muffins recipe from Food.com.
Provided by weekend cooker
Categories Breakfast
Time 35m
Yield 6 muffins, 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat ooven to 400 degrees, and place paper baking cups in each of 6 regular size muffin cups.
- Spray paper baking cups with cooking spray.
- In a small bowl, mix wheat bran, and boiling water, and set aside.
- In a medium bowl, beat milk, honey, oil, and egg with spoon until mixed well.
- Stir in bran mixture, flour, baking powder, cinnamon, and salt just till flour is moist.
- Divide batter evenly into muffin cups.
- Sprinkle with granulated sugar if desired.
- Bake 15-20 minutes or till golden brown and tops spring back when touched lightly in center.
- Immediately remove from pan to cooling rack.
Nutrition Facts : Calories 262.1, Fat 10.7, SaturatedFat 1.7, Cholesterol 32.4, Sodium 206.1, Carbohydrate 38.2, Fiber 2.1, Sugar 11.7, Protein 5
HONEY BRAN MUFFINS
A friend made me some muffins one day and brought them over while they were still warm. They were so tasty I asked for the recipe. enjoy!
Provided by erinn in tbay
Categories Quick Breads
Time 35m
Yield 12 muffins
Number Of Ingredients 10
Steps:
- Preheat oven to 375°F.
- Soak bran in buttermilk while preparing the rest.
- Cream butter and brown sugar, beat in honey and egg.
- Add bran and buttermilk.
- Stir together flour, baking powder, baking soda and salt.
- Add dry ingredients to wet and stir just until moistened.
- Bake 15-20 minutes.
Nutrition Facts : Calories 156, Fat 6, SaturatedFat 3.5, Cholesterol 32, Sodium 386.3, Carbohydrate 24.7, Fiber 1.8, Sugar 13.5, Protein 3
FIG BRAN MUFFINS
A delicious and healthy way to use up any dried figs you may have. From the US Regional Cookbook, Chicago Culinary Arts Institute, 1947.
Provided by Molly53
Categories Quick Breads
Time 45m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 400°F.
- Grease muffin tins.
- Pour boiling water over figs, cover and let stand for ten minutes.
- Drain, pick out any stems and chop.
- While figs are soaking, sift next four ingredients together.
- Add bran flakes.
- Combine milk, beaten eggs and melted butter; add to dry ingredients and figs, stirring until just blended.
- Fill prepared muffin tins 2/3 full.
- Bake for 25 to 30 minutes.
Nutrition Facts : Calories 186.8, Fat 5.9, SaturatedFat 3.2, Cholesterol 48.3, Sodium 464.6, Carbohydrate 31.1, Fiber 3.3, Sugar 9.8, Protein 4.8
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