Honey And Sesame Beef Noodles Food

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HONEY & SESAME BEEF NOODLES



Honey & sesame beef noodles image

A super-speedy, healthy stir-fry, easily halved to serve one for an after-work supper

Provided by Good Food team

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 9

100g wholewheat noodles
2 tsp sunflower oil
125g pack purple sprouting broccoli (or Tenderstem), cut into short lengths
100g sugar snap pea , halved
4 spring onions , cut into short lengths
2 tbsp reduced-salt soy sauce
175g lean rump steak , thinly sliced
2 tsp sesame seeds
2 tbsp clear honey

Steps:

  • Cook the noodles in boiling salted water until just tender, then drain and rinse in cold water. Heat half the oil in a non-stick wok. Add the broccoli, peas and 2 tbsp water, then cover and steamfry for 3 mins. Remove the lid, add the spring onions and stir-fry for 2 mins, adding a splash more water if needed to cook the veg. Add the noodles and half the soy sauce and toss with the veg. Divide between 2 bowls and keep warm.
  • Wipe out the wok and heat the remaining oil until smoking. Tip in the beef and stir-fry for 2 mins over a high heat, but don't move it around too much initially or it will release liquid and stew rather than fry. Tip in the sesame seeds, cook for 1 min more, then add the honey. Toss to coat the beef well, then add the remaining soy and bubble briefly. Spoon over the vegetables and noodles and serve immediately.

Nutrition Facts : Calories 420 calories, Fat 12 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 1 grams sugar, Fiber 8 grams fiber, Protein 32 grams protein, Sodium 1.45 milligram of sodium

HONEY-JALAPENO CHICKEN WITH SESAME SOBA NOODLES



Honey-Jalapeno Chicken with Sesame Soba Noodles image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 13

12 ounces soba noodles
1 jalapeno, seeds removed
1/3 cup honey
1/4 cup chopped fresh cilantro leaves
1/2 teaspoon salt
1/2 teaspoon ground black pepper
2 to 3 tablespoons water
2 teaspoons olive oil
1/2 rotisserie chicken, shredded or sliced
3 tablespoons soy sauce
2 teaspoons sesame oil
1/4 cup chopped scallions, green part only
2 tablespoons pickled ginger, minced

Steps:

  • Cook soba noodles according to package directions. Drain and set aside (or refrigerate until later in the week).
  • In a blender or food processor, combine jalapenos, honey, cilantro, and 1/2 teaspoon each salt and black pepper and puree until smooth. Add 2 to 3 tablespoons of water to the mixture until desired consistency is achieved. Pour the 2 teaspoons of olive oil into a preheated skillet. Add the shredded chicken and the blended sauce and cook until heated through.
  • In a medium bowl, combine cooked soba noodles, soy sauce, sesame oil, scallions, and pickled ginger. Toss and then transfer to serving bowl. Pour heated chicken and sauce over noodles.

HONEY AND SESAME SHRIMPS



Honey and Sesame Shrimps image

Make and share this Honey and Sesame Shrimps recipe from Food.com.

Provided by Boomette

Categories     Onions

Time 17m

Yield 4 serving(s)

Number Of Ingredients 11

1 red onion, finely chopped
3 tablespoons butter
1 garlic clove, finely chopped
1/4 cup honey
1 lime, juice of
1 tablespoon soy sauce
chili pepper flakes, to the taste
1 1/2 lbs raw shrimp, shelled (with or without tail)
1 tablespoon sesame seeds
2 teaspoons fresh chives, finely chopped
salt and pepper

Steps:

  • In a frying pan, brown the onion in butter. Add garlic, honey, lime juice, soy sauce and peppers flakes. Let reduce until the mixture is caramelized. Pour half of this mixture in a bowl.
  • Add half the shrimps and sesame seeds in the frying pan. Salt and pepper.
  • Cook 2 minutes at high high without stirring.
  • Stir and keep on cooking 1 to 2 minutes at high heat. Add chives. Set aside at a place that is hot to keep it hot.
  • Wash the frying pan. Heat the remaining mixture of onions (you did first) at high heat. Add the remaining shrimps and repeat the same steps for the cooking method.
  • You can adjust the seasonning. Serve on rice.

THAI BEEF & NOODLES



Thai Beef & Noodles image

A quick easy dish to make, a meal on it's own or with a nice salad. You control the heat by your choice of steak sauce & the amount of jalapenos you put in

Provided by Bergy

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb top round beef
2 jalapenos, finely chopped,ribs &,seeds removed
1 tablespoon vegetable oil
1 (3 ounce) package beef-flavor ramen noodles, reserve the seasoning pkt
1/4 cup steak sauce (Diana, A1, Lea & Perrin your favorite)
1 medium carrot, shredded
2 tablespoons fresh cilantro, chopped
1/4 cup unsalted peanuts, roasted

Steps:

  • Have your steak half frozen for easy cutting and slice into 1" strips by 3" long (or buy pre cut stir fry) In a medium bowl combine the beef, jalapeno& oil, toss to coat.
  • Break the noodles into 3 or 4 pieces and cook according to instructions& drain Add beef& peppers with oil to a hot skillet and stir fry until the ouside surface of the meat is no longer pink, about i min.
  • Do not over cook, remove from skillet& keep warm In the same skillet combine noodles, carrot, cilantro, seasoning packet from noodles and the steak sauce, cook until heated through over medium heat Add beef, mix& serve, Garnish with peanuts.

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