Homemade Spelt Bread Food

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SPELT BREAD



Spelt Bread image

This is my Grandad's recipe for bread, normally it calls for half white flour and half whole wheat flour, but as my son has a wheat allergy, I substituted both flours for Spelt flour. Spelt flour is an ancient grain and can be used in place of white flour. It can be found in most Health food stores. Enjoy! Editor's Note: Spelt is an ancient wheat that has recently been marketed as safe for wheat-allergic individuals. Wheat-allergic patients can react to spelt as they do to common wheat. Please consult with your health care provider to ensure spelt is appropriate for you.

Provided by Shannon 24

Categories     Yeast Breads

Time 50m

Yield 3 loaves

Number Of Ingredients 7

2 tablespoons yeast
3/4 cup warm water
2 2/3 cups warm water
1/4 cup honey
1 tablespoon salt
9 tablespoons oil
9 cups spelt flour

Steps:

  • In a cup, combine 3/4 cup of warm water, 1/4 cup of honey and 2 tbsp of yeast. Set aside.
  • In a large bowl, combine 2 2/3 cup of warm water, salt and oil.
  • Add half flour and yeast mixture.
  • Stir well.
  • Add remaining flour and knead for about 8 to 10 minutes.
  • Preheat oven to 200 degrees Fahrenheit (95C) and then turn off.
  • Grease an ovenproof bowl and place dough in it. Let rise in oven. Punch dough down.
  • Divide into three, place into three greased loaf pans, poke holes in loaves and let rise again.
  • Bake 425 degrees Fahrenheit (220C) for 20-25 minutes.

Nutrition Facts : Calories 472.6, Fat 41.4, SaturatedFat 5.4, Sodium 2338.8, Carbohydrate 26.6, Fiber 2.2, Sugar 23.2, Protein 3.3

HOMEMADE SPELT BREAD



Homemade Spelt Bread image

A light and delicious alternative to store bought breads. Keeps for at least a week... if it lasts that long! Note: Spelt bread dough is softer and a little stickier than wheat dough, so take care not to add too much flour when kneading. One rise in the bowl and one after forming will produce the best results. Avoid quick rise yeast!

Provided by amanda.nagy

Categories     Breads

Time 2h20m

Yield 3 Loaves

Number Of Ingredients 10

3/4 cup warm water
1/4 cup honey
2 (8 g) packages active dry yeast (or 2 tablespoons)
2 2/3 cups warm water
1 tablespoon salt
9 tablespoons oil
1 pinch dried oregano (optional)
1 pinch dried rosemary (optional)
9 cups spelt flour
1 egg (optional)

Steps:

  • Preheat oven to 200 degrees Fahrenheit (95C) and then turn off.
  • Oil or grease 3 loaf pans and set aside.
  • In a bowl, stir 3/4 cup of warm water, 1/4 cup of honey and 2 packages of yeast to dissolve. Set aside.
  • In a large bowl, mix together 2 2/3 cups of warm water, salt and oil. Optionally, add rosemary and/or oregano.
  • Add the yeast mixture into the large bowl, along with half of the spelt flour (4.5 cups).
  • Stir well to combine.
  • Add remaining spelt flour (4.5 cups) and knead until well combined, 5-7 minutes. If your mixer has a dough-hook attachment, knead on low speed.
  • Grease an ovenproof bowl and place dough in it. Let dough rise in oven for ~45-60 minutes. Punch dough down. Do not over-rise! Spelt flour dough does not benefit from rising "until double in size". A rule of thumb is a rise of 1 1/2 to 1 3⁄4 times the original dough volume.
  • Remove dough from oven and preheat oven to 425 degrees Fahrenheit (220C).
  • Divide the dough into thirds and place into three greased loaf pans. Poke holes in loaves and let rise in a warm, draft-free place for ~30 minutes. Rise until the tops of loaves have risen 1⁄2" (1 cm) above the rims of the pans.
  • To add shine to the crust, optionally beat 1 egg and brush the top of the loaves before placing in oven.
  • Bake at 425 degrees Fahrenheit (220C) for 20-25 minutes, or until loaves have browned and shrunk slightly from the sides of the pan. Loaves will be ready when a toothpick inserted comes out clean.
  • Remove from pans and cool on racks. Bread may be frozen when completely cooled.

Nutrition Facts : Calories 463.9, Fat 41.2, SaturatedFat 5.3, Sodium 2337.4, Carbohydrate 25.5, Fiber 1.5, Sugar 23.2, Protein 2.2

SPELT BREAD



Spelt Bread image

This is a spelt bread recipe I love that I got from a Britsh site. I've baked it twice and it comes out great. Do not bake in a bread machine.... the machine's timing is all off for spelt. Bread machine timing is based on Wheat flour. Regards, Mark Ferwerda of Stuttgart, Germany Ingredients provided in metric and regular U.S.

Provided by steinwaypianoman

Categories     Yeast Breads

Time 36m

Yield 1 loaf

Number Of Ingredients 6

1 kg spelt flour (2.25 lbs)
25 g fresh yeast (1 oz)
1 teaspoon salt (1 tsp)
600 ml warm water (1 pint, 35-40)
1 tablespoon vegetable oil (1 tbs)
15 g sesame seeds (1/2 oz)

Steps:

  • Method.
  • Place the flour in a large mixing bowl.
  • Blend the yeast into half the water and roughly mix into the flour.
  • Dissolve the salt in the remaining warm water and add to the flour.
  • Add the oil and mix the dough thoroughly for four minutes using a wooden spoon then cover and leave to rise for 1 hour.
  • Knead dough again then oil two 1Ib loaf tin & divide dough between them.
  • Sprinkle with sesame seeds, cover and leave to rise for 20 - 30 minutes.
  • Cook in an oven pre-heated to 220°C/425°F/Gas Mark 7 for 30 - 35 minutes.

Nutrition Facts : Calories 258.7, Fat 22, SaturatedFat 2.9, Sodium 2354, Carbohydrate 12.6, Fiber 5.8, Protein 6.9

SPELT BREAD



Spelt Bread image

This recipe is posted in response to a request for sugar free, yeast free bread using flour other than white flour. I havent tried this recipe yet, but thought it would be helpful to the person requesting :) Good luck! Please review honestly with any changes, and I would be glad to make them accordingly.

Provided by love4culinary

Categories     Breads

Time 45m

Yield 2 loaves

Number Of Ingredients 6

2 lbs whole grain spelt flour
3 tablespoons vegetable oil
1 1/2 teaspoons salt
2 teaspoons baking soda
4 teaspoons cream of tartar
1 1/4 pints water

Steps:

  • Preheat oven to 400 degrees F Measure your flour and put into a large bowl.
  • Add the oil to the flour, and rub the flour and oil together with your hands until nice and crumbly throughout.
  • Stir in the salt, baking soda, and cream of tartar.
  • Add the water and work through until you have formed a soft dough.
  • Immediately divide dough into two equal parts, and put into two loaf pans.
  • Bake for 30 minutes in your preheated oven.

Nutrition Facts : Calories 195.8, Fat 20.4, SaturatedFat 2.6, Sodium 3011.7, Carbohydrate 3.7

SPELT BREAD



Spelt Bread image

Light and fluffy, this spelt bread won't crumble when you slice or butter it! I had a difficult time finding a recipe that didn't taste like a cardboard brick or crumble when you sliced it. With much experimenting (25 pounds of flour later) this fabulous bread was born! It's so simple it's ridiculous! You won't even taste the vinegar in it!

Provided by jynx

Categories     Ingredients     Whole Grain Recipes     Spelt Recipes

Time 2h25m

Yield 10

Number Of Ingredients 7

1 (.25 ounce) package rapid-rise yeast
3 cups spelt flour
1 ½ tablespoons white sugar
1 teaspoon salt
1 cup warm water
2 tablespoons cooking oil
¾ teaspoon white vinegar

Steps:

  • Place yeast in the bowl of a stand mixer such as KitchenAid®. Add spelt flour, sugar, and salt, then add water, oil, and vinegar. Mix until ingredients form a dough that pulls away from the bowl.
  • Remove dough from the bowl and shape into a ball. Grease the mixer bowl and place the dough back inside. Flip dough once to make sure its well oiled on both sides. Cover and let rise in a warm place until almost doubled in size, about 45 minutes.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • Gently transfer dough into a loaf pan and shape to fit; don't tear or punch the dough--this bursts the air bubbles in the bread and it will come out dense. Let rise until doubled in size, about 45 minutes.
  • Bake in the preheated oven until bread is done and the pan makes a hollow sound when you tap on the side, about 30 minutes. Remove from the oven and let cool in the pan for 10 minutes before slicing.

Nutrition Facts : Calories 153.4 calories, Carbohydrate 27.3 g, Fat 3.4 g, Fiber 1.3 g, Protein 5.1 g, SaturatedFat 0.4 g, Sodium 234.8 mg, Sugar 3.1 g

VERY SIMPLE SPELT BREAD



Very Simple Spelt Bread image

Utterly Simple Spelt Bread made without yeast, so you won't have to wait all day to enjoy fresh bread.

Provided by Jean Roberts

Categories     Bread     Quick Bread Recipes

Time 1h15m

Yield 30

Number Of Ingredients 6

8 cups spelt flour
½ cup sesame seeds
½ teaspoon salt, or to taste
1 tablespoon blackstrap molasses
2 teaspoons baking soda
4 ¼ cups milk

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease two 9x5 inch loaf pans.
  • In a large bowl, mix together the spelt flour, sesame seeds, salt, molasses, baking soda and milk until well blended. Divide the batter evenly between the prepared pans.
  • Bake for 1 hour and 10 minutes in the preheated oven, or until golden. Placing a tin of the same size over the top of the loaf while baking gives it a lovely crust.

Nutrition Facts : Calories 139.3 calories, Carbohydrate 25 g, Cholesterol 2.8 mg, Fat 2.4 g, Fiber 1.3 g, Protein 5.8 g, SaturatedFat 0.6 g, Sodium 138.5 mg, Sugar 3 g

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