Cherokee Corn Pones Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CORN PONE



Corn Pone image

My husband's grandmother gave me this corn pone recipe years ago. She always made it with bacon drippings, which is heavenly, but if you're trying to be a little more health-conscious, you can use canola oil or a combination of the two. I cook it until it's crisp almost all the way through. It's delicious hot, warm or cold. -Tina Quiggle, LaGrange, Georgia

Provided by Taste of Home

Time 40m

Yield 10 servings.

Number Of Ingredients 5

1/2 to 3/4 cup canola oil or bacon drippings
2 cups yellow or white cornmeal
1 teaspoon salt
1-1/4 cups water
Optional: Butter and honey

Steps:

  • Preheat oven to 375°. Add oil to a 12-in cast iron or oven-proof skillet; place in oven. In a large bowl, whisk together all cornmeal, salt and water. Mixture will be thick. Carefully spread mixture evenly in skillet, spooning some of the oil on top of batter. Bake until edges start to brown, about 35 minutes. To serve, break into pieces and serve with butter and honey if desired.

Nutrition Facts : Calories 215 calories, Fat 12g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 238mg sodium, Carbohydrate 25g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein.

SOUTHERN CORN PONE BREAD



Southern Corn Pone Bread image

A bona fide Southern tradition! Authentic Southern corn pone is never sweet, and is baked in a cast iron skillet. Just like Grandma used to make!

Provided by Aggie

Categories     Bread     Quick Bread Recipes

Time 45m

Yield 8

Number Of Ingredients 5

¼ cup canola oil
1 ½ cups white cornmeal
1 ½ teaspoons salt
1 ⅓ cups buttermilk
2 eggs

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Place a 9 inch cast iron skillet on the center rack.
  • When the skillet is hot, carefully remove the skillet from the oven. Pour the canola oil into the skillet and gently swirl the pan to coat the bottom and the sides. Return the pan to the oven for ten minutes.
  • While the oil is heating, mix together the cornmeal and salt in a medium bowl. Add the eggs and buttermilk and mix together to make a thin batter.
  • Carefully pull out the rack with the cast iron skillet and pour the batter into the preheated skillet.
  • Bake the corn pone until a toothpick inserted into the center comes out clean, 20 to 25 minutes. If desired, turn the oven to broil for the last few minutes of baking to brown the top.
  • Remove the skillet from the oven and shake the pan to loosen the corn pone from the skillet. Serve the corn pone warm from the skillet or turn out onto a plate.

Nutrition Facts : Calories 178.9 calories, Carbohydrate 19.6 g, Cholesterol 48.1 mg, Fat 9.4 g, Fiber 1.7 g, Protein 4.8 g, SaturatedFat 1.2 g, Sodium 504.4 mg, Sugar 2.2 g

CHEROKEE CORN PONES



Cherokee Corn Pones image

Make and share this Cherokee Corn Pones recipe from Food.com.

Provided by Iowahorse

Categories     Breads

Time 45m

Yield 8 pones

Number Of Ingredients 7

2 cups cornmeal
1/4 teaspoon baking soda
1 teaspoon salt
1/2 cup shortening
3/4 cup buttermilk
3/4 cup milk
butter

Steps:

  • Combine cornmeal, baking soda, and salt; cut in shortening until mixture resembles coarse meal.
  • Add buttermilk and milk, stirring just until dry ingreients are moistened.
  • Form batter into eight 1/2 inch thick cakes.
  • Place on a hot greased griddle.
  • Bake at 400 degrees for 15 minutes.
  • Turn and bake an additional 15 minutes.
  • Serve hot with butter.

Nutrition Facts : Calories 247.4, Fat 14.9, SaturatedFat 4, Cholesterol 4.1, Sodium 376, Carbohydrate 25.6, Fiber 2.2, Sugar 1.3, Protein 4

CORN PONE



Corn Pone image

This is a wonderful corn pone recipe from my friend's grandmother. Once you prepare this dish, it will become a staple. It is moist and delicious and goes great with barbeque and other Southern-style dishes.

Provided by Larry

Categories     Bread     Quick Bread Recipes     Cornbread Recipes

Time 1h10m

Yield 16

Number Of Ingredients 7

3 cups white cornmeal
4 cups boiling water
1 ¼ cups white sugar
1 teaspoon salt
2 cups milk
3 eggs
½ cup butter, melted

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Butter a 9x13-inch baking pan.
  • Place cornmeal in a large bowl. Pour in boiling water, stirring until blended. Add sugar and salt; blend using an electric mixer.
  • Beat milk and eggs together; stir into the cornmeal mixture. Add melted butter and blend well. Pour into the prepared pan.
  • Bake in the preheated oven until top is slightly browned, about 1 hour.

Nutrition Facts : Calories 222.8 calories, Carbohydrate 34.7 g, Cholesterol 52.6 mg, Fat 8.1 g, Fiber 1.7 g, Protein 4.1 g, SaturatedFat 4.4 g, Sodium 221.6 mg, Sugar 17.3 g

CORN PONE



Corn Pone image

Pass the butter and enjoy. They're great with a stew or gravy too. In the past, the Indians made these with just corn meal and water and ate it as their daily bread. courtesy of www.emerils.com

Provided by Queenkungfu

Categories     Breads

Time 40m

Yield 4 serving(s)

Number Of Ingredients 5

1 cup cornmeal
1/2 teaspoon salt
1 teaspoon baking powder
2 tablespoons bacon drippings
1/2 cup milk

Steps:

  • Stir together the cornmeal, baking powder and salt. Add the bacon drippings and milk. Stir well. Making about 4 pones (flattened circles) for each bowl of batter, plop the batter onto a greased cast iron skillet. Cook until golden brown on each side, flipping once.
  • To present them in a unique, but truly Indian style, make corn pone this way as the Sioux sometimes did.
  • Form into small rolls and wrap in green corn husks. Bake at 350 degrees for 30 to 45 minutes. Check one to make sure they're done and then bring the rest in the corn husks and serve with jam, butter or honey.

Nutrition Facts : Calories 188.4, Fat 8.6, SaturatedFat 3.4, Cholesterol 10.4, Sodium 416.8, Carbohydrate 25.1, Fiber 2.2, Sugar 0.2, Protein 3.5

DELICIOUS CORN PONE



Delicious Corn Pone image

This is a very OLD recipe that makes the most marvelous moist cornbread! I was given this recipe by a dear relative who was a neighbor of mine after I was married. Jeannette taught me so many things about cooking and baking. This was her grandmother's corn pone recipe. Everyone loves it and asks me for the recipe. I have not found a recipe here that is like it. This can be served all year round. It is requested at all family and Church dinners. It does not taste anything like the drier cornbreads. Some area restaurants include pieces of this type of moist pone in their bread baskets. I hope you try it and like it too!

Provided by Debaylady

Categories     Breads

Time 2h12m

Yield 24-30 pone, 24-30 serving(s)

Number Of Ingredients 9

3 1/2 cups cornmeal, yellow
1 1/2 cups sugar
1 teaspoon salt
1/2 teaspoon baking powder
1/2 cup butter, sliced and softened
4 cups boiling water
1/2 cup all-purpose flour
2 cups milk, room temp
2 eggs, room temp

Steps:

  • In a large mixing bowl, combine the yellow cornmeal, sugar, and salt.
  • Slice the butter over top the dry ingredients.
  • Add the boiling water and stir to mix ingredients together.
  • Add the flour and baking powder; stir to mix in well.
  • Beat eggs, mix with the milk and add to the rest of the ingredients.
  • Stir to mix well. Be sure to get all the lumps out. Hint: When you are pouring into pan, stop if you see lumps and beat with mixer on medium.
  • Spray a 13 x 9-inch pan with Pam.
  • Pour in your baking pan.
  • Bake 1 hour in a preheated 325 degree oven.
  • Then lower the temperature to 300 degrees and bake 1 hour.
  • Do NOT cut until at least 1/2 hour after taking out of the oven.
  • Note: The number of servings will depend on how you cut the squares.
  • If you cut the square into 1-inch pieces you will get a large number, but people will go back for more and more. We like the larger squares.

Nutrition Facts : Calories 175.4, Fat 5.7, SaturatedFat 3.1, Cholesterol 30.6, Sodium 154.6, Carbohydrate 29.2, Fiber 1.4, Sugar 12.6, Protein 3

GRANDDAD'S CORN PONE



Granddad's Corn Pone image

This recipe was passed on to me by my mother from her father. It is old-fashioned corn bread that is baked in a 9 x 13 pan. We always served this with Chili when I was a child and I still do today. Just be sure to mix it with a spoon, NO ELECTRIC MIXERS.

Provided by Bunlady

Categories     Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 8

1/2 cup softened butter (do not melt) or 1/2 cup margarine (do not melt)
2 eggs
1/2 teaspoon salt
1 cup sugar
3 1/2 teaspoons baking powder
1 1/2 cups yellow cornmeal
1 1/2 cups flour
1 1/4 cups milk

Steps:

  • Mix together butter or margarine with eggs, salt, sugar, and baking powder with a spoon till well blended. Add in corn meal, flour, and milk with a spoon till mixture is completely mixed up. This will be a thick batter.
  • Grease and flour a 9" x 13" cake pan.
  • Pour batter into greased pan and bake for 20 to 25 minutes at 400°F till a knife inserted in center comes out clean.
  • Tastes great with butter or we always liked it with our favorite jelly or jam.

Nutrition Facts : Calories 273.6, Fat 10.1, SaturatedFat 5.8, Cholesterol 59.1, Sodium 287, Carbohydrate 41.9, Fiber 1.5, Sugar 16.9, Protein 4.8

More about "cherokee corn pones food"

CHEROKEE NATIVE AMERICAN RECIPES - CDKITCHEN
cherokee-native-american-recipes-cdkitchen image
Web Method: oven Cherokee Pepper Pot Soup Made with celery, corn kernels, venison or beef short ribs or shanks, water, onions, tomatoes, bell pepper, okra, potatoes, carrots Method: stovetop Time: 2-5 hours Cherokee …
From cdkitchen.com


COUNTRY ROAD APPLE FLAVORED DEER CORN, 50 LB. BAG - RURAL KING
Web Country Road’s Apple-Flavored Deer Corn mixes the sweetness of apples with the savory flavor of corn. This nutritious feed provides deer and other wildlife with the energy they …
From ruralking.com


HOME | FOUR LEAF CLOVER HOLISTIC DOG BAKERY
Web Please allow approximately 2-3 hours for a response back. Every product at Four Leaf Clover is made and packaged in an inspected, commercial kitchen located at 9 North 5th …
From fourleafclover.net


CHEROKEE INDIAN RECIPE - DAMNDELICIOU.COM
Web Cherokee Corn Pones Combine cornmeal, baking soda, and salt. Cut in shortening until mixture resembles a coarse meal. Add buttermilk and milk, stirring just until dry …
From damndeliciou.com


CHEROKEE CORN PONES (KITCHENPC)
Web Combine cornmeal, baking soda, and salt; cut in shortening until mixture resembles coarse meal.
From kitchenpc.com


RECIPESOURCE: CHEROKEE CORN PONES
Web Apr 9, 2023 Add buttermilk and milk, stirring just until dry ingreients are moistened. Form batter into eight 1/2 inch thick cakes. Place on a hot greased griddle. Bake at 400 …
From recipesource.com


PONE (FOOD) - WIKIPEDIA
Web There are varieties on the basic corn pone recipe like apple pones, pumpkin pones and sweet potato pone. The batter can be enriched with sweeteners like sugar or molasses …
From en.wikipedia.org


WHAT IS CORN PONE? - WIDE OPEN EATS
Web Aug 30, 2022 In a large bowl, combine the cornmeal, salt, and hot water and stir until a thick dough forms. Let rest while you heat up a large cast iron skillet with bacon …
From wideopeneats.com


CORN PONE RECIPE (OLD-FASHIONED SOUTHERN VERSION)
Web Sep 21, 2022 Corn Pone Recipe Print Recipe Prep time 5 minutes Cook time 6 minutes to 7 minutes Serves 4 Nutritional Info Ingredients 1 cup medium or fine stone-ground …
From thekitchn.com


CHEROKEE FOODWAYS - TRIBAL FOODS
Web Colonial Contact (1541-1770) As Cherokee came into contact with Spain, and later Britain, traditional foods remained staples, but new foods began to arrive and to be integrated …
From food.ebci-nsn.gov


COWS-N-CORN AT MAPLE TREE FARM | WARRENTON VA - FACEBOOK
Web Cows-N-Corn at Maple Tree Farm, Warrenton, Virginia. 4,754 likes · 10 talking about this · 3,599 were here. The most Udderly Amaizing experience is... The most Udderly …
From facebook.com


ASTRAY RECIPES: CHEROKEE CORN PONES
Web Combine cornmeal, baking soda, and salt; cut in shortening until mixture resembles coarse meal. Add buttermilk and milk, stirring just until dry ingreients are moistened. …
From astray.com


CORN SNAKES - MORPHMARKET US & CANADA
Web Browse 2035 Corn Snake morphs for sale in US & Canada by genes color-coded to show dominance and zygosity. Index shows frequency of each trait count and links to ads for …
From morphmarket.com


CHEROKEE CORN PONES - BIGOVEN.COM
Web Combine cornmeal, baking soda, and salt; cut in shortening until mixture resembles coarse meal. Add buttermilk and milk, stirring just until dry ingreients are moistened. …
From bigoven.com


Related Search