Homemade Salt Free Ketchup Food

HOMEMADE KETCHUP

Steps:

• Pour ground tomatoes into slow cooker. Swirl 1/4 cup water in each emptied can and pour into slow cooker. Add sugar, vinegar, onion powder, garlic powder, salt, celery salt, mustard powder, black pepper, cayenne pepper, and whole clove; whisk to combine.
• Cook on high, uncovered, until mixture is reduced by half and very thick, 10 to 12 hours. Stir every hour or so.
• Smooth the texture of the ketchup using an immersion blender, about 20 seconds.
• Ladle the ketchup into a fine strainer and press mixture with the back of a ladle to strain out any skins and seeds.
• Transfer the strained ketchup to a bowl. Cool completely before tasting to adjust salt, black pepper, or cayenne pepper.

LOW-SODIUM HOMEMADE KETCHUP

Steps:

• Blend Onion and water in blender until liquefied.
• In a small saucepan, whisk the onion-water with remaining ingredients.
• Cover and cook over low heat for about 10 minutes.
• Allow to Cool
• Store in a tightly covered container or squeeze bottle in the refrigerator.

LOW SODIUM KETCHUP

Steps:

• Combine all the ingredients in a saucepan.
• Bring to a boil over high heat and simmer half-covered over medium heat for 20 to 25 minutes until it gets thicker. Stir the ketchup occasionally while cooking.
• Let cool completely and store in the refrigerator in an airtight container.

NO-SALT SLOPPY JOES

Steps:

• .While browning the ground beef, mix the dry ingredients. After beef is browned, drain off drippings, add seasoning mix and liquid ingredients. Simmer for 10 minutes, stirring often, til desired thickness, if necessary, add water.
• 1 8 oz can tomato sauce +1 to 2 tablespoons vinegar + 1 teaspoon sugar can be substituted for the salt-free ketchup.