Homemade Roasted Pumpkin Seeds Food

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PUMPKIN SEEDS



Pumpkin Seeds image

Provided by Food Network Kitchen

Time 1h

Number Of Ingredients 0

Steps:

  • Seed the pumpkin: Preheat the oven to 300 degrees F. Using a spoon, scrape the pulp and seeds out of your pumpkin into a bowl.
  • Clean the seeds: Separate the seeds from the stringy pulp, rinse the seeds in a colander under cold water, then shake dry. Don't blot with paper towels; the seeds will stick.
  • Dry them: Spread the seeds in a single layer on an oiled baking sheet and roast 30 minutes to dry them out.
  • Add spices: Toss the seeds with olive oil, salt and your choice of spices (see below). Return to the oven and bake until crisp and golden, about 20 more minutes.
  • Sweet Toss with cinnamon and sugar (do not use salt in step 4).
  • Indian Toss with garam masala; mix with currants after roasting.
  • Spanish Toss with smoked paprika; mix with slivered almonds after roasting.
  • Italian Toss with grated parmesan and dried oregano.
  • Barbecue Toss with brown sugar, chipotle chile powder and ground cumin.

HOMEMADE ROASTED PUMPKIN SEEDS



Homemade Roasted Pumpkin Seeds image

Carving pumpkins may get all the Halloween glory, but it's roasting the oh-so-addictive seeds inside that's become our favorite treat for any time of year. Pumpkin seeds, also called Pepitas, are an amazing snack that you can roast and enjoy in just a few simple steps. You can season your seeds any way you like, opting for a savory flavor profile-think cumin and coriander-or a sweet combination, like cinnamon and ginger. No matter how you season them, roasted pumpkin seeds serve as the perfect blank canvas for the flavors of your choice.

Provided by Betty Crocker Kitchens

Categories     Snack

Time 40m

Yield 12

Number Of Ingredients 3

1 small (6 lb) fresh-well-ripened pumpkin
Nonstick cooking spray
1/2 teaspoon salt

Steps:

  • Heat oven to 350°F. Cut pumpkin in half. Remove the membrane and seeds. Remove most of the pulp from the seeds (leave some pulp on - it adds to the flavor; for the same reason, do not rinse the seeds).
  • Spread seeds in a shallow, jelly roll pan with sides, 15x10x 1 1/2 inches. Spray seeds with cooking spray; sprinkle with salt.
  • Bake 25 to 30 minutes or until browned; cool.

Nutrition Facts : Calories 35, Carbohydrate 4 g, Cholesterol 0 mg, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 100 mg, Sugar 0 g, TransFat 0 g

ROASTED PUMPKIN SEEDS



Roasted Pumpkin Seeds image

Next time you carve pumpkins or cook fresh pumpkins don't throw out the pumpkin seeds. They make great snacks that are rich in fiber and kids love them. Purists will want only salt as a seasoning, but if you're feeling adventurous, experiment and have fun with seasoning blends. (From Fabulous Foods)

Provided by Mirj2338

Categories     Lunch/Snacks

Time 50m

Yield 1 cups seeds

Number Of Ingredients 7

1 1/2 cups pumpkin seeds
2 teaspoons melted butter (olive oil or vegetable oil work well) or 2 teaspoons melted oil (olive oil or vegetable oil work well)
salt
garlic powder (optional)
cayenne pepper (optional)
seasoning salt (optional)
cajun seasoning (optional)

Steps:

  • Preheat oven to 300 degrees F.
  • While it's OK to leave some strings and pulp on your seeds (it adds flavor) clean off any major chunks.
  • Toss pumpkin seeds in a bowl with the melted butter or oil and seasonings of your choice.
  • Spread pumpkin seeds in a single layer on baking sheet.
  • Bake for about 45 minutes, stirring occasionally, until golden brown.

ROASTED PUMPKIN SEED RECIPE



Roasted Pumpkin Seed Recipe image

Experiment with our Roasted Pumpkin Seed Recipe rather than store bought seeds. Make the most of your jack-o-lantern with our Roasted Pumpkin Seed Recipe.

Provided by My Food and Family

Categories     Meal Recipes

Time 3h25m

Yield Makes 8 servings, 1/4 cup each.

Number Of Ingredients 3

2 cups pumpkin seeds
Butter-flavored cooking spray
1/2 tsp. salt

Steps:

  • Rinse seeds; discard any stringy membranes. Spread seeds into single layer on baking sheet. Let stand 3 hours or until dried.
  • Heat oven to 350°F. Spray seeds generously with cooking spray; sprinkle with salt.
  • Bake 8 to 10 min. or until lightly browned, stirring after 5 min.

Nutrition Facts : Calories 180, Fat 16 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 0 mg, Sodium 150 mg, Carbohydrate 3 g, Fiber 2 g, Sugar 0 g, Protein 10 g

HONEY PUMPKIN SEEDS



Honey Pumpkin Seeds image

Delicious way to make sweet pumpkin seeds with a strong honey base.

Provided by Tom

Categories     Appetizers and Snacks     Nuts and Seeds     Pumpkin Seed Recipes

Time 1h10m

Yield 16

Number Of Ingredients 6

¼ cup butter, melted
½ cup honey
2 tablespoons brown sugar
¼ teaspoon salt
4 cups raw pumpkin seeds
¼ cup white sugar

Steps:

  • Place oven rack in the highest position. Preheat oven to 300 degrees F (150 degrees C). Line a large baking sheet with aluminum foil.
  • Mix butter, honey, brown sugar, and salt together in a bowl; add pumpkin seeds and toss to coat. Spread coated seeds in 1 layer onto the prepared baking sheet.
  • Bake in the preheated oven for 20 minutes. Stir seeds and continue baking for 20 more minutes. Sprinkle seeds with white sugar and bake until lightly browned, about 20 more minutes. Cool seeds and store in an airtight container.

Nutrition Facts : Calories 147.5 calories, Carbohydrate 22.1 g, Cholesterol 7.6 mg, Fat 6 g, Fiber 0.6 g, Protein 3 g, SaturatedFat 2.4 g, Sodium 60.5 mg, Sugar 13.5 g

ROASTED PUMPKIN SEEDS



Roasted pumpkin seeds image

Don't throw away the seeds if you're cooking a pumpkin - try roasting them with this easy recipe. They make a tasty snack with a little seasoning, or an eye-catching garnish

Provided by Anna Glover

Categories     Snack

Time 15m

Number Of Ingredients 2

fresh pumpkin seeds , scooped from the pumpkin
2 tsp olive oil

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Wash the seeds thoroughly and remove any stringy bits of pumpkin flesh. Dry well using kitchen paper.
  • Put the seeds on a baking tray and toss with the olive oil. Roast for 10 mins. Serve with a little seasoning for a snack, if you like, or use as a garnish for salads or soups.

Nutrition Facts : Calories 36 calories, Fat 2 grams fat, SaturatedFat 0.3 grams saturated fat, Carbohydrate 3 grams carbohydrates, Fiber 1 grams fiber, Protein 1 grams protein

PUMPKIN SEEDS



Pumpkin Seeds image

One of the best things about Halloween when I was a kid was the pumpkin seeds baking while we were finishing up the details on the carving. Serving size depends on the pumpkin

Provided by TishT

Categories     Lunch/Snacks

Time 35m

Yield 1 serving(s)

Number Of Ingredients 4

1 quart water
pumpkin seeds
2 tablespoons salt
2 tablespoons butter

Steps:

  • Wash your pumpkin seeds (get all of the pumpkin off them).
  • Boil 1 quart of water.
  • After water has boiled, place the clean seeds and 1/8 cup of salt into water for 10 minutes- stir the whole time.
  • Melt 2 Tbs of butter.
  • Drain the seeds and mix them with the butter (add some salt if you want).
  • Place the seeds on a 2 layer tin foiled pan and place in oven at 350 F for 30 minutes.
  • Do not refrigerate seeds- put them in a sealed bowl and leave them on the kitchen table.

Nutrition Facts : Calories 203.6, Fat 23, SaturatedFat 14.6, Cholesterol 61.1, Sodium 14184.1, Protein 0.2

SPICY ROASTED PUMPKIN SEEDS



Spicy Roasted Pumpkin Seeds image

Spicy roasted pumpkin seeds are seasoned with olive oil, smoked paprika, garlic, and cayenne. They make a wonderful snack!

Provided by Vered DeLeeuw

Categories     Snack

Time 30m

Number Of Ingredients 6

1 cup raw pumpkin seeds (rinsed and dried on a clean kitchen towel (4 oz))
1 tablespoon extra-virgin olive oil
1 teaspoon Diamond Crystal kosher salt (or 1/2 teaspoon fine salt)
1 teaspoon smoked paprika (or chili powder)
1/2 teaspoon garlic powder
1/4 teaspoon cayenne pepper ((up to 1/2 teaspoon if you like your food spicy))

Steps:

  • Preheat your oven to 350 degrees F. Line a large rimmed baking sheet with parchment paper.
  • In a medium bowl, using a large spoon or your clean hands, mix the cleaned and dried pumpkin seeds, the oil, and the seasonings.
  • Spread the pumpkin seeds in a single layer on the prepared baking sheet. Roast until golden, stirring the seeds halfway through, 15-20 minutes. Start checking after 15 minutes and watch out to make sure they don't burn - they progress from pale to brown very fast.
  • Serve immediately - they are wonderful when warm!

Nutrition Facts : ServingSize 0.25 recipe, Calories 101 kcal, Carbohydrate 9 g, Protein 3 g, Fat 6 g, Sodium 372 mg, Fiber 2 g

TOASTED PUMPKIN SEEDS



Toasted Pumpkin Seeds image

This is what you can do with all those seeds after the Jack O' Lantern is carved! Any seasoning will work in place of salt. Try Cajun!

Provided by ONEMINA

Categories     Appetizers and Snacks     Nuts and Seeds     Pumpkin Seed Recipes

Time 50m

Yield 8

Number Of Ingredients 3

2 cups raw whole pumpkin seeds
2 tablespoons vegetable oil
1 tablespoon salt

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Spread the pumpkin seeds on a medium baking sheet. Drizzle with oil. Sprinkle with salt.
  • Bake 45 minutes in the preheated oven, stirring occasionally, until lightly toasted.

Nutrition Facts : Calories 101.5 calories, Carbohydrate 8.6 g, Fat 6.5 g, Fiber 0.6 g, Protein 3 g, SaturatedFat 1.1 g, Sodium 874.9 mg

SPICY ROASTED PUMPKIN SEEDS



Spicy Roasted Pumpkin Seeds image

Roasted pumpkin seeds are seasoned with a hint of spice and garlic in this easy fall recipe.

Provided by lauratyler

Categories     Appetizers and Snacks     Nuts and Seeds     Pumpkin Seed Recipes

Time 2h20m

Yield 6

Number Of Ingredients 5

3 cups pumpkin seeds
½ cup butter, melted
½ teaspoon garlic powder
1 teaspoon salt
1 tablespoon seasoned salt

Steps:

  • Preheat the oven to 300 degrees F (150 degrees C).
  • In a medium bowl, mix together the pumpkin seeds, butter, garlic powder, salt and seasoned salt until the pumpkin seeds are evenly coated. Spread in an even layer on a cookie sheet.
  • Bake for 1 hour and 15 minutes, stirring every 10 to 15 minutes until toasted. Cool completely on the baking sheet, then transfer to a serving dish.

Nutrition Facts : Calories 512 calories, Carbohydrate 13 g, Cholesterol 40.7 mg, Fat 47 g, Fiber 2.8 g, Protein 17.2 g, SaturatedFat 15.7 g, Sodium 967.8 mg, Sugar 0.8 g

ROASTED PUMPKIN SEEDS



Roasted pumpkin seeds image

Tasty pumpkin seeds. I've been doing this since I was a kid with my mom and now make them with my grandkids. They are just plain fun!

Provided by June Hoeckendorf

Categories     Lunch/Snacks

Time 18h

Yield 8 ounces

Number Of Ingredients 2

pumpkin seeds
salt

Steps:

  • Clean pumpkin or squash seeds, soak over night in very salty, warm water.
  • The more salt the salter the nut!
  • Drain and spread on Cookie sheet or shallow baking dish.
  • Roast in a 250 degree oven for 3-6 hours depending on oven and seeds.
  • Stir every so often.

Nutrition Facts :

ROASTED SALTED PUMPKIN SEEDS



Roasted Salted Pumpkin Seeds image

Categories     Roast     Sauté     Quick & Easy     Lunch     Pumpkin     Fall     Spring     Summer     Seed     Gourmet

Number Of Ingredients 3

pumpkin seeds
olive oil
sea salt

Steps:

  • Pan-roast seeds in a hot cast-iron skillet until they puff up (stir constantly so they don't get too dark), then drizzle with a little olive oil and sprinkle with sea salt.

ROASTED PUMPKIN SEEDS



Roasted Pumpkin Seeds image

Here is an easy recipe for roasting fresh pumpkin seeds.

Provided by Rosemary

Categories     Appetizers and Snacks     Nuts and Seeds     Pumpkin Seed Recipes

Yield 6

Number Of Ingredients 3

1 ½ cups raw whole pumpkin seeds
2 teaspoons butter, melted
1 pinch salt

Steps:

  • Preheat oven to 300 degrees F (150 degrees C).
  • Toss seeds in a bowl with the melted butter and salt. Spread the seeds in a single layer on a baking sheet and bake for about 45 minutes or until golden brown; stir occasionally.

Nutrition Facts : Calories 83.3 calories, Carbohydrate 8.6 g, Cholesterol 3.6 mg, Fat 4.5 g, Fiber 0.6 g, Protein 3 g, SaturatedFat 1.4 g, Sodium 12.5 mg

BEST EVER ROASTED PUMPKIN SEEDS



Best Ever Roasted Pumpkin Seeds image

The secret to these yummy seeds is the Worcestershire sauce; I sometimes use a little more than the recipe calls for. Don't ever throw your pumpkin seeds away again!

Provided by HollyJane

Categories     Lunch/Snacks

Time 2h15m

Yield 2 cups seeds, 4 serving(s)

Number Of Ingredients 4

2 cups pumpkin seeds
1 teaspoon Worcestershire sauce
1 1/2 tablespoons melted butter
1 1/4 teaspoons salt

Steps:

  • Preheat oven to 250 degrees.
  • Thoroughly rinse seeds and pick out stray bits of pumpkin.
  • Pour seeds on a cookie sheet, preferably one with sides.
  • Combine Worcestershire sauce and melted butter.
  • Pour Worcestershire sauce/butter combination over seeds and stir to distribute evenly.
  • Evenly sprinkle salt over seeds.
  • Bake for two hours, stirring every half hour.
  • Let cool and enjoy!
  • Store in airtight container.

ROASTED PUMPKIN SEEDS



Roasted Pumpkin Seeds image

Provided by Food Network Kitchen

Time 1h30m

Yield 1 to 2 cups

Number Of Ingredients 4

1 pumpkin, top cut off
Olive oil, for tossing
Kosher salt
1 1/2 tablespoons za'atar spice

Steps:

  • Preheat the oven to 300 degrees F.
  • Scoop out the pumpkin's seeds and pulp with a spoon and put into a colander. Rinse away all the stringy stuff. Give the seeds a separate rinse to make sure they're clean.
  • Spread the seeds out on a rimmed baking sheet and roast until dried out, 30 to 45 minutes. Toss with enough oil to nicely coat (this will depend on how many seeds you harvested), season with salt and sprinkle with the za'atar spice. Return the seeds to the oven and continue to roast until crunchy and golden, 20 to 30 minutes more.

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Estimated Reading Time 3 mins


PUMPKIN SEED RECIPES | ALLRECIPES
Double or triple this roasted pumpkin seed recipe depending on how many cups of seeds you have. One large pumpkin will generally yield 1 cup or pumpkin seeds, and smaller pie pumpkins will yield about the same amount. Toss a salad with these seeds, sprinkle over a chicken dish, or serve as a snack.
From allrecipes.com


HOW TO MAKE HOMEMADE ROASTED PUMPKIN SEEDS - MONTALVOSPIRITS
Pumpkin Seeds Seed the pumpkin: Preheat the oven to 300 degrees F. Clean the seeds: Separate the seeds from the stringy pulp, rinse the seeds in a colander under cold water, then shake dry. Dry them: Spread the seeds in a single layer on an oiled baking sheet and roast 30 minutes to dry them out.
From montalvospirits.com


HOMEMADE ROASTED PUMPKIN SEEDS RECIPES
Provided by Food Network Kitchen. Time 1h30m. Yield 1 to 2 cups. Number Of Ingredients 4. Ingredients; 1 pumpkin, top cut off: Olive oil, for tossing: Kosher salt : 1 1/2 tablespoons za'atar spice: Steps: Preheat the oven to 300 degrees F. Scoop out the pumpkin's seeds and pulp with a spoon and put into a colander. Rinse away all the stringy stuff. Give the seeds a separate …
From tfrecipes.com


PERFECT PUMPKIN SEED RECIPES - PLATT HILL NURSERY
Directions: Preheat the oven to 325F. Mix the ingredients together in a skillet on the stove or in a bowl. Transfer the mixture onto a baking sheet lined with parchment paper, or put the skillet directly into the oven, if it’s oven-safe. Roast the pumpkin seeds for 20-30 minutes, or until the seeds are crunchy all the way through.
From platthillnursery.com


HOMEMADE PUMPKIN SEEDS RECIPES ALL YOU NEED IS FOOD
In a large bowl, beat pumpkin with evaporated milk, eggs, brown sugar, cinnamon, ginger, nutmeg and salt with an electric mixer or immersion blender. Mix well. Pour into a prepared crust. Bake 40 minutes or until when a knife is inserted 1 inch from the edge comes out clean.
From stevehacks.com


HOW TO ROAST PUMPKIN SEEDS - FOOD STORAGE MOMS
Storing pumpkin seeds is easy, you just need to decide if you are going to store them before or after they have been roasted. If storing them before roasting, you need to at least dry them out before putting them in any container. The best way to dry them is to set them out on a dishtowel or paper towels to remove excess moisture. Then, using a dehydrator or your …
From foodstoragemoms.com


EASY ROASTED PUMPKIN SEEDS RECIPE
These classic roasted pumpkin seeds get crisp texture and plenty of flavor from a light coating of oil and salt. SeriousEats.com. Close search Search Search button button Recipes. Recipes by Course ; Recipes by Ingredient; Recipes by Cuisine; Recipes by Method; Recipes by Diet; Recipes by Holiday & Season; View all How-Tos. Techniques; Tips & …
From seriouseat.org


SIMS 4 RECIPE - ROASTED PUMPKIN SEEDS
Roasted Pumpkin Seeds. If you have this recipe installed you will get an additional type of ingredient called a ‘Pile of Pumpkin Seeds’. You’ll have a chance to save them after cooking any of my pumpkin recipes, or you can get them every time you carve a pumpkin with my Carving Table Requires Pumpkin mod. To play, press and hold the enter ...
From brazenlotus.com


TOP 10 BEST ROASTED PUMPKIN SEED RECIPES {+ HALLOWEEN ...
This sweet and spicy roasted pumpkin seed recipe is a delicious snack with amazing health benefits - Sweet Chili Roasted Pumpkin Seeds. Continue Reading Photo Credit: 4sonrus.com Cajun Spiced Roasted Pumpkin Seeds. Pumpkin seeds toasted to perfection with the perfect blend of bold Cajun spice and a solid savory with hints of paprika and …
From thegoodheartedwoman.com


HEALTHY PUMPKIN SEED RECIPES - EATINGWELL
This healthy roasted pumpkin soup recipe calls for a pie pumpkin, not the carving kind. Roasting the pumpkin brings out a sweet, almost smoky flavor and creates a soup with depth and character. Store-bought pepitas are a good topper, but the homemade glazed ones here are really special. Serve with a swirl of crème fraîche, sour cream or smoked olive oil, if desired.
From eatingwell.com


PUMPKIN SEED RECIPES MARTHA STEWART - ALL INFORMATION ...
In a medium bowl combine 3 tablespoons sugar, salt, cumin, cinnamon, ginger, and cayenne. Heat peanut oil in a large nonstick skillet over high heat. Add pumpkin seeds and remaining 2 tablespoons sugar. Cook until sugar melts and pumpkin seeds begin to caramelize, about 45 to 60 seconds. Transfer to bowl with spices, and stir well to coat. Let ...
From therecipes.info


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