Homemade Pumpkin Pesto Food

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HOMEMADE PUMPKIN PESTO



Homemade Pumpkin Pesto image

Here's how to make healthy pesto! This healthy homemade pumpkin pesto combines the buttery, nutty flavor of pumpkin with fresh arugula, basil and sun-dried tomatoes.

Provided by Julia Schmitt

Categories     Pesto     sauce     Side Dish

Time 35m

Number Of Ingredients 7

approx. 170 g raw Hokkaido pumpkin ((~ 6 oz))
1 clove of garlic
40 g sun-dried tomatoes ((not pickled in oil) (~1.5 oz or 5-6 pieces))
25 g Parmesan cheese ((1 oz))
40 g arugula ((~1.5 oz or two handful))
1 tsp olive oil
2 tsp soy sauce

Steps:

  • Preheat oven to 200°C / 400°F. Wash pumpkin, cut in half, remove seeds and coarsely chop. Place about 170g (6 oz) raw pumpkin flesh on a baking sheet and bake in the oven at 200° for 25 to 30 minutes until soft. Drizzle unpeeled garlic clove with a little oil and add to oven for the last 10 minutes.
  • Put the soft pumpkin pieces in a tall container, peel the garlic clove, add it. Chop parmesan and add with dried tomatoes, basil and about half of the arugula. Add olive oil and soy sauce and blend thoroughly with a emergency blender (or in a food processor). Add remaining arugula, continue blending until a smooth pesto is formed.Season with salt and pepper to taste and transfer to an airtight container. The pesto can be stored in the refrigerator for up to a week.

Nutrition Facts : Calories 48 kcal, ServingSize 1 serving

PUMPKIN SEED, BASIL AND MISO PESTO



Pumpkin Seed, Basil and Miso Pesto image

This pesto can be serve as a sandwich spread, dolloped onto pasta or added to a saute of your favorite seasonal vegetables.

Provided by Sharon123

Categories     Spreads

Time 10m

Yield 1 1/4 cups

Number Of Ingredients 8

2 tablespoons shelled pumpkin seeds
2 cups basil leaves, tightly packed
2 cloves garlic
2 teaspoons fresh lemon juice
2 teaspoons miso
1 teaspoon honey
1 tablespoon extra virgin olive oil
2 tablespoons water

Steps:

  • Preheat oven to 325*.
  • Toast pumpkin seeds for 5 minutes.
  • Place seeds and all remaining ingredients in a food processor andblend until smooth.
  • Store, covered, in the refrigerator for up to five days.

PASTA WITH PUMPKIN & PESTO



Pasta With Pumpkin & Pesto image

I like things that are quick & easy to prepare & this is no exception. This is a nice quick meal. I usually use a chunky pasta like vegeroni or penne and you can cut down the fat by using light evaporated milk if you like, I usually do. For a vegetarian meal just leave out the bacon. Much to my amazement this was even a hit with my 17 month old daughter. Tastes great cold too so could be a pumpkin pesto pasta salad!

Provided by Mandy

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

375 g pasta
1 tablespoon oil
1 onion, chopped
2 cups pumpkin, cubed
2 slices bacon, diced
150 g pesto sauce
375 ml evaporated milk
1 -2 tablespoon cornflour
salt & pepper
toasted pine nuts (to garnish) (optional)
parmesan cheese (to garnish) (optional)

Steps:

  • Cook pasta according to pkt directions.
  • Whilst pasta is cooking, heat oil in a separate pan, add onion, bacon and pumpkin and cook for 2 minutes.
  • Add pesto sauce and combined evaporated milk and cornflour.
  • Bring to the boil stirring, simmer uncovered for approx 10 minutes If sauce thickens too much just add a little milk to bring it back to desired consistency.
  • Add salt and pepper to taste.
  • Stir drained pasta through sauce and serve garnished with toasted pine nuts and Parmesan cheese.

Nutrition Facts : Calories 562.7, Fat 14.3, SaturatedFat 5.9, Cholesterol 31.7, Sodium 146.6, Carbohydrate 87.8, Fiber 3.9, Sugar 4.5, Protein 20.5

PUMPKIN & PESTO PENNE



Pumpkin & Pesto Penne image

A tasty mid-week meal. Quick to prepare and the left-overs tasted just as great. Recipe from Recipes+ February 2010. I didn't use quite as much pasta as the recipe calls for, but have reproduced the recipe here, as it was published.

Provided by Kiwi Kathy

Categories     One Dish Meal

Time 30m

Yield 4 Serves, 4 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
2 leeks, medium, pale section only and thinly sliced
2 garlic cloves, crushed
700 g pumpkin, cut into 1 . 5cm pieces
2/3 cup vegetable stock
250 g cherry tomatoes
400 g penne pasta
1/2 cup basil pesto
200 g fresh ricotta, crumbled

Steps:

  • Heat oil in a large frying pan over moderate heat. Add leek; cook, stirring for 5 minutes or until soft. Add garlic; cook for 1 - 2 minutes or until fragrant. Stir in pumpkin and stock; cook, covered for 5 minutes or until pumpkin is tender. Stir in tomatoes; cook for 5 minutes, stirring occasionally.
  • Meanwhile, cook pasta in a large saucepan or boiling salted water for 10 - 12 minutes or until tender. Drain. Return pasta to pan.
  • Add pumpkin mixture and pesto to pasta. Season with salt and pepper. Toss to combine. Gently fold in ricotta. Spoon into shallow serving bowls. Serve at once.

Nutrition Facts : Calories 586.5, Fat 12.8, SaturatedFat 5.2, Cholesterol 25.5, Sodium 67.5, Carbohydrate 106.9, Fiber 17.2, Sugar 6.9, Protein 18.5

PUMPKIN PESTO SAUCE



Pumpkin Pesto Sauce image

Make and share this Pumpkin Pesto Sauce recipe from Food.com.

Provided by Chickenzombies

Categories     Sauces

Time 18m

Yield 3-4 serving(s)

Number Of Ingredients 11

1 (15 ounce) can pumpkin
2 -3 tablespoons pesto sauce
1/2 cup grated parmesan cheese
1/2 cup orange juice
1/2 cup chicken broth
1 teaspoon dried basil
3 tablespoons Chardonnay wine
1/2 teaspoon crushed garlic
1 tablespoon butter
1 pinch dried red pepper flakes
salt and pepper

Steps:

  • Scoop pumpkin into a medium sized pot, add orange juice and butter, and simmer over medium heat.
  • Stir in the pesto sauce (you can add less, if it is especially strong), the chardonnay, basil, and garlic.
  • Simmer for 5 minutes, stirring often.
  • Stir in the red pepper flakes and chicken broth (you can also add more orange juice and chicken broth, a tablespoon at a time, if the sauce is too thick).
  • Season with salt and pepper, turn the heat to low, and cook about 3 minutes.
  • Turn the heat off, and stir in the Parmesan cheese. Stir in ground pepper to taste.
  • Let sit for 5 minutes for the flavors to blend, and then serve.
  • This is delicious with Walnut-Gorgonzolla tortellini and steamed edamame, topped with crushed Melba toast.
  • This is my first posted recipe--be gentle with me!

BACON PUMPKIN AND PESTO PASTA



Bacon Pumpkin and Pesto Pasta image

In this recipe, the ingredients are tossed into the pasta, rather than forming a sauce. Great for a quick and easy mid-week meal with salad. I use Kent or Jap pumpkin, available in Australia, and free-range bacon. You can make your own pesto, or buy it ready-made. I like the Sacla brand. Recipe adapted from "Australian Good Taste" magazine.

Provided by Daydream

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7

1 kg pumpkin, peeled and de-seeded and chopped into 2 . 5 cm pieces
olive oil flavored cooking spray
salt and pepper
400 g dry penne pasta
300 g bacon, rashers chopped
1/2 cup basil pesto
shaved parmesan cheese, to serve

Steps:

  • Pre-heat oven to 200°C.
  • Line a baking tray with non-stick baking paper, and place the pumpkin in a single layer onto the prepared tray. Spray with olive oil spray and season with salt and pepper. Bake pumpkin in oven for around 25 minutes or until tender.
  • Bring a large pan of lightly salted water to the boil, then cook pasta according to the packet directions, until al dente. Drain and return to the pan.
  • Saute the bacon in a shallow non-stick frying pan over medium-high heat for 5 minutes, stirring often.
  • Add pesto to pasta and toss until coated, then add pumpkin and bacon and toss again until well combined.
  • Divide among serving bowls and sprinkle with Parmesan cheese. Serve immediately.

Nutrition Facts : Calories 723.9, Fat 36.1, SaturatedFat 11.6, Cholesterol 51, Sodium 632.8, Carbohydrate 87.2, Fiber 13.9, Sugar 3.5, Protein 18.6

PUMPKIN SEED ARUGULA PESTO SAUCE (VEGAN)



Pumpkin Seed Arugula Pesto Sauce (Vegan) image

A mouthwatering selection from ExtraVeganZa, posted as written that makes a nice change for pasta dishes and pizzas from the traditional basil and walnut pesto. Add some nutritional yeast for cheeziness factor since this lacks parmesan or asiago cheese.

Provided by the80srule

Categories     Sauces

Time 20m

Yield 6-8 , 6-8 serving(s)

Number Of Ingredients 6

1 1/2 cups raw pepitas (green pumpkin seeds, toasted recommended)
3 1/2 cups arugula, chopped
1/2 cup fresh parsley, chopped
4 garlic cloves, peeled
1/2 teaspoon sea salt
1/2 cup olive oil

Steps:

  • Toast the pumpkin seeds by placing them in a skillet on medium heat until they start to brown a bit. (Or by placing in a baking dish in the oven at 475F for 8-10 minutes.).
  • Place the toasted seeds in a food processor and grind until fine.
  • Add the garlic and salt then pulse again.
  • While the food processor is running, add handfuls of arugula and parsley through the top opening of the machine.
  • Keep adding as these get blended in until all of the greens are incorporated.
  • Pour the oil through the top opening and continue blending.
  • You might have to stop occasionally to scrape down the sides of the food processor.
  • Add more salt or oil to reach your desired flavor, then scoop the sauce into a jar, it will keep for about a week.

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