Homemade Low Calorie Potato Chips Food
HOMEMADE LOW CALORIE POTATO CHIPS
Make and share this Homemade Low Calorie Potato Chips recipe from Food.com.
Provided by Mirj2338
Categories Lunch/Snacks
Time 13m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Pour oil in a plastic Ziploc baggie, along with whatever seasoning or spice preferred.
- Put potato slices in bag.
- Blow up the bag and quickly seal it shut.
- Shake vigorously until all the slices are coated.
- Arrange slices in a circle on a microwave-proof plate.
- Microwave on high for 4 minutes.
- Turn chips over and re-arrange them so they cook evenly.
- Microwave again for 2 minutes.
- Turn.
- Watch them carefully and microwave again for about 2 minutes or until they start to brown.
- They must brown a little in places or they will not crisp up.
- Remove and let cool.
- The chips crisp when cooling.
Nutrition Facts : Calories 304, Fat 2.6, SaturatedFat 0.4, Sodium 22.2, Carbohydrate 64.5, Fiber 8.1, Sugar 2.9, Protein 7.5
HOMEMADE POTATO CHIPS
There's nothing like homemade potato chips. But make sure you only serve them to people who will appreciate them -- for the rest you could just buy a bag at the store!
Provided by Sackville
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Peel, then slice the potatoes very thinly.
- A mandolin does the best job of this and the slices should be as thin as a wafer.
- As you slice, drop them into deep, cold water.
- Bring a deep pan of frying oil to 190 C or 375 degrees F.
- Dry the potatoes thoroughly, then fry them for a couple minutes until they're crisp and golden.
- Drain them on paper towels and then season generously with salt.
Nutrition Facts : Calories 127.3, Fat 0.2, SaturatedFat 0.1, Sodium 29.5, Carbohydrate 29, Fiber 4.4, Sugar 2.1, Protein 3.1
LOW-CALORIE DIP FOR RAW VEGGIES OR POTATO CHIPS
Very good and easy to make. I eat it with carrot sticks, celery sticks, green bell pepper strips, cherry tomatoes and/or cucumber slices. I myself make this with light rather than nonfat Miracle Whip or mayo, because I don't like nonfat, which to my mind tastes quite different--however, if you don't mind the taste of nonfat, go for it!
Provided by echo echo
Categories Lunch/Snacks
Time 2m
Yield 1 cup, 16 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients until well blended.
POTATO CHIPS
Make your own potato chips using your microwave. A tasty and easy alternative to store-bought potato chips (not to mention economical)! A mandoline would make slicing the potato into paper thin slices a breeze.
Provided by Jessica
Categories Appetizers and Snacks Snacks Snack Chip Recipes Potato Chip Recipes
Time 35m
Yield 4
Number Of Ingredients 3
Steps:
- Pour the vegetable oil into a plastic bag (a produce bag works well). Add the potato slices, and shake to coat.
- Coat a large dinner plate lightly with oil or cooking spray. Arrange potato slices in a single layer on the dish.
- Cook in the microwave for 3 to 5 minutes, or until lightly browned (if not browned, they will not become crisp). Times will vary depending on the power of your microwave. Remove chips from plate, and toss with salt (or other seasonings). Let cool. Repeat process with the remaining potato slices. You will not need to keep oiling the plate.
Nutrition Facts : Calories 80.2 calories, Carbohydrate 11.6 g, Fat 3.5 g, Fiber 1.1 g, Protein 1.2 g, SaturatedFat 0.5 g, Sodium 294.5 mg
POTATO CHIPS
Homemade potato chips are one of my favorite comfort foods. I especially love them when they're purple and gold, but regular russets are good too.
Provided by Hey Jude
Categories Lunch/Snacks
Time 45m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Heat clarified butter and oil in a medium, deep saucepan to 300°.
- Cut unpeeled potatoes into paper thin slices; deep-fry in batches for 4-5 minutes or until crisp and oil around chips is no longer bubbling.
- (Moisture in potatoes causes the bubbles; once the bubbles stop, the chips will be crisp) Drain on paper towels; sprinkle with kosher salt.
Nutrition Facts : Calories 1497, Fat 151, SaturatedFat 49.6, Cholesterol 183, Sodium 22.1, Carbohydrate 37.3, Fiber 4.7, Sugar 1.7, Protein 5
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