Homemade Fruit Cups Food

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FRUIT CUPS



Fruit Cups image

These are just awesome! I love to make them up and freeze them for breakfast or a quick snack. For kid-sized servings, use 5-oz cups and fill them with 1/2 c. of the fruit mixture (yield 24 1/2-cup servings). For a larger serving, freeze in 9-oz cups (yield 12 1-cup servings). If using the larger cup, you need to remove them about 15 minutes before serving. FYI, in my freezer I timed the 9-oz cup and it took 1 hour for it to be slushy and 2 hours to be completely frozen. Dont worry if you taste it before freezing and the mixture is a little bit tart, the flavors mellow after freezing. Great for once-a-month cooking. Enjoy!

Provided by Munchkin Mama

Categories     Breakfast

Time 2h15m

Yield 12 9-oz cups, 12 serving(s)

Number Of Ingredients 6

2 (10 ounce) packages frozen sliced strawberries (in sugar)
1 (12 ounce) can frozen orange juice concentrate, thawed
2 (20 ounce) cans crushed pineapple (used crushed for best overall texture)
1 (15 ounce) can mandarin oranges
1/3 cup lemon juice (bottled is fine)
6 bananas, sliced in coins

Steps:

  • Without draining any of the fruit, combine all ingredients in a large bowl. Mix well.
  • Spoon by the cupful into 9 oz. cups and freeze until firm. (Package in plastic airtight bags or cover with plastic wrap for long-term storage).
  • Remove from freezer about 15 minutes prior to serving. I like to serve them when they are slushy but still frozen.

HOMEMADE FRUIT CUPS



Homemade Fruit Cups image

Making your own homemade fruit cups is really easy. You can now enjoy a healthy version of the store-bought kind made with real fruit!

Provided by MOMables

Yield 4

Number Of Ingredients 2

2 cups fresh fruit, washed and diced
6 ounces Honest Kids Berry Berry Good Lemonade

Steps:

  • Divide the fruit into four water-tight, lidded lunch containers.
  • Fill each container with enough lemonade to almost cover the fruit. You might need more liquid, depending on the container size.
  • Close the lid, and give it a quick shake to coat all the fruit with the lemonade.

CREAMY FRUIT CUPS



Creamy Fruit Cups image

I got this recipe out of a diabetic cookbook published by "Prevention Guide". Very pretty dish for gatherings. Great comfort food with out the guilt afterwards. Make some ahead of time for lunch at work...makes you feel a little extra special! (will try to add a pic of it soon)

Provided by Leona

Categories     Dessert

Time 20m

Yield 12 serving(s)

Number Of Ingredients 4

24 wonton wrappers
1 1/4 cups raspberries (or any combination of berries to total 1 1/2 cups) or 1 1/4 cups blackberries (or any combination of berries to total 1 1/2 cups)
8 ounces low-fat vanilla yogurt
1/3 cup strawberry all-fruit spread

Steps:

  • Preheat the oven to 350 degrees.
  • Coat a 12-cup muffin pan with cooking spray.
  • Line each cup with a wonton wrapper.
  • Coat each wrapper with cooking spray.
  • Place a second wrapper diagonally on top of each of the first ones, making sure that the points of the wrappers form sides to the cup.
  • Coat the second wrapper with cooking spray.
  • Bake for 10 minutes or until golden brown.
  • Cool on a rack.
  • Remove from the pan.
  • In a medium bowl, combine 1 cup of the berries, the yogurt, and all- fruit spread.
  • Gently toss to blend.
  • Evenly divide the yogurt mixture among the cups.
  • Top with the remaining 1/4 cup berries.

FRUIT CUPS



Fruit Cups image

Fruit cups, these are lovely and are perfect for Valentines Day, a baby shower, a kids birthday party or any special event.

Provided by Ester Perez

Categories     Dessert

Time 1h

Number Of Ingredients 5

3 pints of blueberries
1 bag of green grapes
3 small watermelons
2 large slices of honeydew melon
(21 plastic cups and 21 toothpicks)

Steps:

  • Set out 21 small plastic cups. (9 fluid ounce cups)
  • Layer the bottom of the cups with blueberries.
  • Divide the grapes among the cups and reserve 21 grapes for later.
  • Make the watermelon balls with a small melon baller. See visual tutorial on post above. Divide among the cups.
  • Cut out 21 hearts from the honeydew melon.
  • Stick a toothpick into the grape and place melon heart on top of toothpick. Stick the toothpick into a watermelon. Make sure the watermelon is nestled in the center so it is balanced. Repeat with remaining hearts and grapes.

Nutrition Facts : ServingSize 1 cup, Calories 238 calories, Sugar 48.8 g, Sodium 10.1 mg, Fat 1.2 g, SaturatedFat 0.1 g, TransFat 0 g, Carbohydrate 60.1 g, Fiber 3.9 g, Protein 4.5 g, Cholesterol 0 mg

YOGURT AND FRUIT PARFAITS



Yogurt and Fruit Parfaits image

Provided by Rachael Ray : Food Network

Categories     dessert

Time 5m

Yield 4 servings

Number Of Ingredients 4

3 cups vanilla nonfat yogurt
1 cup fresh or defrosted frozen strawberries in juice
1 pint fresh blackberries, raspberries or blueberries
1 cup good quality granola

Steps:

  • Layer 1/3 cup vanilla yogurt into the bottom each of 4 tall glasses. Combine defrosted strawberries and juice with fresh berries. Alternate layers of fruit and granola with yogurt until glasses are filled to the top. Serve parfaits immediately to keep granola crunchy.

Nutrition Facts : Calories 233 calorie, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 4 milligrams, Sodium 124 milligrams, Carbohydrate 42 grams, Fiber 6 grams, Protein 11 grams, Sugar 27 grams

FROZEN FRUIT CUPS



Frozen Fruit Cups image

Provided by Ree Drummond : Food Network

Categories     dessert

Time 10m

Yield 12 to 14 fruit cups

Number Of Ingredients 7

4 cups frozen peaches, thawed and chopped into large chunks
2 cans mandarin oranges, drained
2 cans crushed pineapple, drained
1 can fruit cocktail, drained
6 medium firm bananas, chopped into chunks
1 small can frozen pineapple-orange juice concentrate, thawed
1/3 cup lemon juice

Steps:

  • Combine the peaches, oranges, pineapple, fruit cocktail, bananas, juice concentrate and lemon juice in a bowl and mix until combined. Place in small disposable plastic cups and cover with plastic wrap or foil. Freeze until firm. Remove from the freezer 45 minutes to 1 hour before serving to thaw.

FRUIT-COCKTAIL GELATIN CUPS



Fruit-Cocktail Gelatin Cups image

Provided by Food Network

Categories     dessert

Time 56m

Yield 6 to 8 servings

Number Of Ingredients 11

1/2 vanilla bean or 1 teaspoon vanilla extract
2 cups water
1 cup sugar
3 cups (total) fruit: pears, peeled, cored, cut in 1/2-inch chunks, pineapple, peeled, cored, sliced into 1/4 inch thick dice, peaches, peeled, pitted, cut into 1/2-inch chunks, and/or nectarines, pitted, cut into 1/2-inch chunks
Seedless grapes, halved
Orange segments
Cherries, pitted
Mango, peeled and cut into 1/2-inch chunks
2 envelopes gelatin (5 teaspoons)
4 cups apple juice
1/4 cup sugar

Steps:

  • If using a vanilla bean, split in half and scrape seeds out. Reserve all. In a medium saucepan, bring the water, sugar, and vanilla bean pod and seeds or extract to a boil. Lower the heat and simmer.
  • Drop in the pear and pineapple and poach for 4 minutes. Remove with a slotted spoon and set aside.
  • Drop in peach and nectarine, and poach for 2 minutes. Remove with a slotted spoon and set aside.
  • Drop in grapes and orange segments, and poach for 1 minute. Remove with a slotted spoon and set aside. Drop in cherries, and poach for 2 minutes. Remove with a slotted spoon and set aside. Since they will discolor the syrup, always do them last.
  • When you have finished, put all of the fruit back in the syrup and set aside to cool down. Once cool strain the fruit and reserve. The syrup can be saved for another use.
  • Mango may be added raw.
  • Prepare your favorite gelatin: In large bowl, soften gelatin by stirring it into 1/2 cup apple juice. Set aside.
  • In small saucepan, bring the remaining 3 1/2 cups of apple juice and the sugar to a boil. Boil until the crystals have dissolved, about 1 minute. Pour it over the gelatin and stir to dissolve.
  • Stir in the reserved fruits and pour into 6-ounce footed cups. Chill several hours until set.

RED, WHITE, AND BLUE FRUIT CUPS



Red, White, and Blue Fruit Cups image

Provided by Rachael Ray : Food Network

Categories     dessert

Time 10m

Yield 4 servings

Number Of Ingredients 5

1 pint fresh strawberries
1 pint fresh blueberries
1 pint fresh blackberries
1/4 cup granulated sugar
1 pint heavy whipping cream

Steps:

  • Slice strawberries and combine in a bowl with blue and/or blackberries. Sprinkle berries with two teaspoons sugar. Whip cream until soft peaks form and sweeten with remaining sugar. Serve berries in small cups with generous spoonfuls of fresh whipped cream.

FROZEN FRUIT CUPS



Frozen Fruit Cups image

Good for breakfast without all the sugar. I try to use the canned fruit in it's own juice and diet 7 - up. You will need 9 oz. plastic cups which will yield about 15 fruit cups. Freezing time is stated as cooking time.

Provided by KCShell

Categories     Beverages

Time 3h10m

Yield 15 cups, 15 serving(s)

Number Of Ingredients 8

1 (15 ounce) can fruit cocktail, drained
1 (8 ounce) can mandarin oranges, drained
1 (8 ounce) can pears, diced and drained
2 large bananas, sliced
1 (10 ounce) jar maraschino cherries, pitted, no stems, including the juice
1 (15 ounce) can fruit punch, concentrate
1 cup water
32 ounces carbonated lemon-lime beverage

Steps:

  • In a colander drain fruit from cans and then put into a 4 quart or larger bowl.
  • Add fruit punch concentrate, marachino cherries with juice and sliced bananas to bowl of drained fruit.
  • Add 1 cup water and mix gently.
  • Spoon about 1/2 cup fruit mixture into 9 oz. plastic cups.
  • Divide the rest of the juice evenly into all the fruit cups.
  • Top off the fruit with about 1/4 cup of 7-up soda.
  • Freeze 3 hours or more.
  • You can defrost the cups for a few seconds in the microwave to get a more slushy type consistency.

Nutrition Facts : Calories 118, Fat 0.2, Sodium 19.7, Carbohydrate 30.2, Fiber 2.2, Sugar 25.3, Protein 0.6

OVERNIGHT FRUIT CUP



Overnight Fruit Cup image

I can't begin to count how many times I've been asked for this recipe...it's become my trademark! It's so simple because it's prepared the night before, giving me time to enjoy my mornings.

Provided by Taste of Home

Categories     Breakfast     Brunch     Lunch

Time 20m

Yield 15-20 servings.

Number Of Ingredients 10

1 package (3 ounces) lemon gelatin
2 cups boiling water
1 can (6 ounces) frozen orange juice concentrate, thawed
1 can (20 ounces) pineapple chunks, undrained
1 can (15-1/4 ounces) sliced peaches, drained
1 can (11 ounces) mandarin orange segments, undrained
1 cup sliced fresh strawberries
1 cup fresh blueberries
1 cup green grapes
1 firm banana, thinly sliced

Steps:

  • In a large bowl, dissolve gelatin in water. Add orange juice concentrate; mix well. Add all of the fruit; mix well. Cover and refrigerate overnight.

Nutrition Facts :

FROZEN FRUIT CUPS



Frozen Fruit Cups image

It is very safe to say that I am addicted to making fruit cups. We eat them every morning for breakfast, and I am constantly trying new combinations of fruit. This is my latest- my favorite so far.

Provided by Munchkin Mama

Categories     Breakfast

Time 30m

Yield 16 1-cup servings

Number Of Ingredients 7

16 ounces frozen sweetened strawberries, thawed
12 ounces pineapple-orange juice concentrate, thawed
2 (20 ounce) cans crushed pineapple, undrained
2 (11 ounce) cans mandarin oranges, undrained
6 bananas, diced (yellow but not too ripe)
1/3 cup lemon juice (bottled is fine)
16 ounces frozen blueberries

Steps:

  • Combine all ingredients in a very large bowl.
  • Freeze in 1-cup increments.
  • Thaw slightly before serving, to a slushy consistency.

FRUIT JELLO CUPS



Fruit Jello Cups image

I'd like to preface this recipe by saying that I am posting Recipe #249803 too. I prefer it even though we are not vegans, but certainly gelatin is easier to find than the ingredient used to 'set' in the vegan recipe. I make either recipe depending upon what I have available to substitute for the store bought fruit Jello cups. It's easy and much more affordable. I like to use those mini-ziplock containers with the lid because they are perfect in size and can stack in the fridge. You could also save a few pudding, jello or applesauce containers and just use foil to cover. You will need 8 for this recipe. This recipe is easy enough that the kids can help too (just take care with the boiling liquid) and each cup has two servings of fruit! For my bigger kids (4 and older)I like to drop my soft gummy vitamin(s) in before setting in fridge to gel. My kids call them the "treats" in the middle! You can customize this for smaller kids by pureeing the fruit (puree the vitamin too!) before adding to the cups. I love being sneaky!

Provided by Caryn Dalton

Categories     Lunch/Snacks

Time 1h8m

Yield 7 individual cups, 7 serving(s)

Number Of Ingredients 8

2 (1/4 ounce) packages gelatin (can use a smidge less for a softer set)
2 tablespoons Splenda granular or 2 tablespoons white sugar
1 1/4 cups boiling fruit juice (apple juice is a great neutral flavor)
1 cup cold fruit juice (any but real pineapple & kiwi)
1 (14 ounce) can mixed fruit, in fruit juice (or canned fruit of your choice)
fresh fruit, cleaned and small-chunked can be substituted for canned. (Do not use kiwi or pineapple because those fruits contain enzymes that prevent the gelatin from gel) (optional)
1 -2 tablespoon lemon juice (for keeping fresh cut fruit from browning..can also use commercial product like (Fruit-Fresh, option) (optional) or 1 -2 tablespoon orange juice (for keeping fresh cut fruit from browning..can also use commercial product like (Fruit-Fresh) (optional)
food coloring (we like the extreme colors) (optional)

Steps:

  • If using fresh fruit, clean and peel hard skinned fruits (apples, bananas, pears, oranges, etc, melons, etc) and cut into small chunks. Use your choice of anti-browning agent and sprinkle, then toss to coat well the cut fruit. Set aside.
  • Boil fruit juice and sugar in a microwave safe container in the microwave until boiling. don't allow to much liquid to be lost to steam. Cover in microwave if you can. Stir well, making sure all sugar has dissolved. If using Splenda, do not add at this point.
  • Meanwhile, open can of fruit and drain juices into a separate medium sized non metal bowl.
  • Pour drained juices into a measuring cup, add Splenda and fill to 1 cup mark with fruit juice of your choice (remember, no real pineapple or kiwi juice.artificial flavoring is ok).
  • In the non metal bowl you already used, pour boiling fruit juice mixture and sprinkle gelatin in slowly while stirring until gelatin is dissolved.
  • Line up your cups and pour mixture to about half (using the cups I mentioned above). When all mixture is poured in, add 1 tiny drop to each container you want to color and mix with a spoon. The extreme colors are very bright/dark and I think the pink and green/yellow turn out the prettiest with the fruit. Don't use big drops or you wont be able to see the fruit as well. Sometimes I split one drop between two by putting one drop in one container and then pouring the mixture back and forth in the separate containers till desired color is achieved. The regular food coloring has nice Christmas colors. The kids love this part!
  • After you are happy with your colors, add about 2 TB of the chunked fruit to your cups. It will sink to the bottom and raise the level of the gelatin to within 1/4" of the top.
  • Cover and chill about 1 hour.
  • Feel free to use different kinds of juice and fruit. Each container has about 2 servings of fruit. This makes a firm set.if you prefer a softer set, add 1/8 cup more cold fruit juice.

Nutrition Facts : Calories 62.7, Fat 0.1, Sodium 5.6, Carbohydrate 13.8, Fiber 1.1, Protein 2.5

TORTILLA-FRUIT CUPS



Tortilla-Fruit Cups image

Create a delicious and lovely presentation with this Tortilla-Fruit Cups recipe. This recipe features fresh peaches, raspberries and blueberries.

Provided by My Food and Family

Categories     Home

Time 37m

Yield 6 servings

Number Of Ingredients 6

1 fresh peach, chopped
1/2 cup each fresh blueberries and raspberries
2 Tbsp. sugar, divided
1/2 tsp. ground cinnamon
6 flour tortillas (6 inch)
3/4 cup thawed COOL WHIP Whipped Topping

Steps:

  • Heat oven to 400ºF.
  • Toss fruit with 1 Tbsp. sugar. Refrigerate until ready to use.
  • Combine cinnamon and remaining sugar. Spray tortillas with cooking spray; sprinkle with cinnamon sugar. Gently press tortillas, sugared sides up, into 6 muffin pan cups.
  • Bake 10 to 12 min. or until crisp. Remove from muffin pan to wire racks; cool completely.
  • Fill tortilla cups with COOL WHIP and fruit mixture just before serving.

Nutrition Facts : Calories 160, Fat 6 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 0 mg, Sodium 230 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 3 g

CHILLED FRUIT CUPS



Chilled Fruit Cups image

This refreshing frozen salad is easy to assemble ahead and serve to a group at breakfast - or any time of day. It's a convenient and colorful addition to a holiday buffet. -Andrea Hawthorne, Mozeman, Montana

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 18 servings.

Number Of Ingredients 10

1 can (12 ounces) frozen pineapple juice concentrate, thawed
1 can (6 ounces) frozen orange juice concentrate, thawed
1 cup water
1 cup sugar
2 tablespoons lemon juice
3 medium firm bananas, sliced
1 package (16 ounces) frozen unsweetened strawberries
1 can (15 ounces) mandarin oranges, drained
1 can (8 ounces) crushed pineapple
18 clear plastic cups (9 ounces)

Steps:

  • In a large bowl, prepare pineapple juice concentrate according to package directions. Add orange juice concentrate, water, sugar, lemon juice and fruit. Spoon 3/4 cup mixture into each plastic cup. Place cups in a pan and freeze. Remove from the freezer 40-50 minutes before serving.

Nutrition Facts : Calories 141 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 36g carbohydrate (33g sugars, Fiber 1g fiber), Protein 1g protein.

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The delicious produce we get is perfect for making these Fresh Fruit Cups as a nutritious treat for the kids. The bright colors making eating healthy fun, even for picky eaters! Serve the cups on a fun plate and your kids will have a blast eating these healthy treats! You even can mix it up by topping them with a little homemade whipped cream.
From realgreenmom.com


MAKE-AHEAD FRUIT AND YOGURT CUPS - LIVE SIMPLY
For 4- 8 ounce yogurt cups, I use about 1- 1 1/4 cups of chopped fruit. I usually stick with fresh fruit, but frozen fruit will also work in these cups. The frozen fruit will melt in the fridge, so it provides extra juiciness to the cups (if you’re used to fruit-on-the-bottom yogurt cups from the store, you may love the frozen fruit option).
From livesimply.me


R/FOOD - [HOMEMADE] TROPICAL FRUIT CUPS WITH SWEETENED ...
The hub for Food Images and more on Reddit. Press J to jump to the feed. Press question mark to learn the rest of the keyboard shortcuts. Search within r/food. r/food. Log In Sign Up. User account menu. Found the internet! 267 [homemade] Tropical Fruit Cups with sweetened coconut milk jelly. OC Vegan. Close. 267. Posted by 2 days ago [homemade] Tropical Fruit Cups with …
From reddit.com


AMAZON.CA: APPLESAUCE & FRUIT CUPS: GROCERY & GOURMET FOOD
Dole Fruit Bowls Fruit Salad with Extra Cherries in Water, No Sugar Added, Healthy Snack, 107 ml, 4 Cups 4.6 out of 5 stars 778 $2.69 $ 2 . 69 ($0.01/Milliliters)
From amazon.ca


HOMEMADE STRAWBERRY JELLO CUPS - LIVE SIMPLY
The next few weeks should be themed, Makeover the Processed Food from Kristin’s Childhood. Over the next few weeks, I plan to share homemade jello cups, chicken nuggets, and homemade honey mustard (for those nuggets). There will also be a healthy mix of avocado toast and roasted veggies in there.
From livesimply.me


FRUIT CUP SALSA (FRUIT SALSA IN INDIVIDUAL CUPS) - HOME ...
Making the Fruit Cup Salsa is so easy! It consists of Del Monte Diced Peaches fruit cups (get a .50 cent off coupon for Del Monte fruit cups in First for Women magazine), tomatoes, mango, jalapeno, red onion, and cilantro. Each fruit cup is opened and drained. You can save the syrup for another recipe or discard it. Or drink it…whatever you ...
From homecookingmemories.com


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