NO BAKE CEREAL BARS
The perfect combo of chewy and crunchy. These squares hold together well so they're portable and make a delicious, healthy whole-grain snack!
Provided by Brittany Mullins
Categories Breakfast/Snack
Time 45m
Number Of Ingredients 11
Steps:
- Line a square baking dish with parchment paper.
- Place Cheerios, oats, coconut flakes, dried cranberries, pepitas, sunflower seeds and chia seeds in a large bowl. Toss to combine.
- In a small saucepan, heat almond butter and honey over low-medium heat, stirring frequently until the mixture is completely smooth. Remove from heat, stir in vanilla and sea salt.
- Pour over the cereal mixture and gently toss to coat everything.
- Pour into lined pan and press mixture down firmly with a spatula or your hands.
- Place bars in the freezer for about 30 minutes to setup. Remove from freezer, cut into bars or squares and serve.
- Store leftover bars in a sealed container in the refrigerator. They should last about 1 week.
Nutrition Facts : ServingSize 1 bar, Calories 129 kcal, Sugar 9 g, Sodium 71 mg, Fat 7 g, SaturatedFat 1 g, Carbohydrate 15 g, Fiber 3 g, Protein 3 g, UnsaturatedFat 2 g
HOLIDAY NO BAKE CEREAL BARS RECIPE
Make these easy Holiday No Bake Cereal Bars for kids! With peanut butter and chocolate this is such an easy recipe to make with crispy rice cereal and corn syrup. These cereal treats are no bake and dressed up with holiday sprinkles.
Provided by Dorothy Kern
Categories Dessert
Time 1h25m
Number Of Ingredients 9
Steps:
- Line a 9x13-inch pan with foil and spray with nonstick cooking spray. Gather all ingredients; this recipe goes fast and you don't want to stop to measure.
- Mix cereal and 3/4 cup sprinkles in a large mixing bowl.
- Bring corn syrup and sugar to a boil in a medium saucepan. Remove from heat; stir in peanut butter and vanilla.
- Pour syrup mixture over cereal and sprinkles. Stir to coat evenly. Be careful, it's hot! Pat mixture into pan.
- Mix topping ingredients together in microwave-safe bowl; microwave on high in 30 second increments, stirring between each, until melted and smooth. Spread over cereal mixture. Top with remaining sprinkles. Cool (or chill) 1 hour to set. Cut into bars.
Nutrition Facts : ServingSize 1 serving, Calories 277 kcal, Carbohydrate 42 g, Protein 5 g, Fat 11 g, SaturatedFat 4 g, Cholesterol 2 mg, Sodium 91 mg, Fiber 1 g, Sugar 35 g
NO-BAKE CEREAL BARS
With two kinds of cereal and peanut butter, these bars taste almost like candy. -Pauline Christiansen, Columbus, Kansas
Provided by Taste of Home
Categories Desserts
Time 20m
Yield about 10 dozen.
Number Of Ingredients 5
Steps:
- In a large saucepan, cook and stir sugar and corn syrup until the sugar is dissolved. Remove from the heat. Add peanut butter; mix well. Stir in cereals. Spread quickly into two lightly greased 15x10x1-in. pans. Cut into bars while warm.
Nutrition Facts : Calories 95 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 79mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 1g fiber), Protein 3g protein.
NO-BAKE CEREAL COOKIE BARS
We pull out all the goodies for these chewy bars, like raisins and coconut. For more color, sprinkle on the M&M's once the bars are in the pan. Then press them in. -Connie Craig, Lakewood, Washington
Provided by Taste of Home
Categories Desserts
Time 25m
Yield 3 dozen.
Number Of Ingredients 9
Steps:
- Grease a 15x10x1-in. pan. In a large bowl, combine first 4 ingredients., In a large saucepan, melt butter over low heat. Add marshmallows; stir until completely melted. Stir in honey until blended. Pour over cereal mixture; stir until evenly coated. Cool 5 minutes., Stir in M&M's and raisins; press into prepared pan using a greased spatula. Let stand 30 minutes before cutting. Store between layers of waxed paper in an airtight container.
Nutrition Facts : Calories 137 calories, Fat 4g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 58mg sodium, Carbohydrate 24g carbohydrate (13g sugars, Fiber 1g fiber), Protein 2g protein.
NO-BAKE HEALTHY STRAWBERRY-ALMOND CEREAL BARS
The flavors of summer and strawberry shortcake have found their way into your favorite crunchy childhood treat. We decreased the amount of marshmallows (AKA sugar) and stirred in some almond butter and freeze dried strawberries. Each sweet-tart bar is a generous size.
Provided by Food Network Kitchen
Time 40m
Yield 9 bars (1 bar per serving)
Number Of Ingredients 9
Steps:
- Spray an 8-inch square baking pan and a wooden spoon with cooking spray.
- Melt the butter in a medium saucepan over medium heat. Add the marshmallows and salt and stir with the prepared spoon until the marshmallows have completely melted, about 2 minutes. Stir in the almond butter and vanilla.
- Add the rice cereal and strawberries and stir until the mixture is fully combined. Remove the pan from the heat and let the mixture cool slightly for a few minutes. Stir in the white chocolate chips. (They will melt slightly.)
- Transfer the mixture to the prepared pan and press into an even layer. Let stand at room temperature until firm, about 20 minutes. Cut into 9 bars. Store at room temperature in an airtight container up to 2 days.
Nutrition Facts : Calories 220 calorie, Fat 11 grams, SaturatedFat 4.5 grams, Cholesterol 10 milligrams, Sodium 60 milligrams, Carbohydrate 29 grams, Fiber 2 grams, Protein 3 grams, Sugar 15 grams
NO-BAKE CEREAL HAYSTACKS
Provided by Food Network Kitchen
Categories dessert
Time 30m
Yield about 18 cookies
Number Of Ingredients 9
Steps:
- Put the cereal in a large bowl. Combine the brown sugar, corn syrup, heavy cream and butter in a small saucepan. Bring to a simmer over medium-high heat, then reduce the heat to medium and whisk until smooth. Continue cooking, whisking occasionally, until the mixture thickens and starts to pull away from the sides of the pan, 5 to 6 minutes (it should register 230 degrees F on a candy thermometer). Remove from the heat and whisk in the vanilla, nutmeg and salt.
- Immediately pour the caramel over the cereal and stir with a rubber spatula until evenly coated. Scoop heaping tablespoonfuls of the cereal mixture onto an ungreased baking sheet. Let cool slightly, then use your fingers to gently form each into a mound or pyramid shape; sprinkle with nonpareils. Let cool completely.
CEREAL BARS (NO BAKE)
This is a recipe I have adapted from CDkitchen "Gluten-Free Granola Bars Recipe". This has become a staple in our house! We make 2 batches of these a week, wrap them in parchment paper and seal them in an air tight glass container. Note: If you are gluten intolerant, you need to make sure that the rice and corn cereals you choose are gluten free. Some rice and corn cereals contain malt which is derived from barely. We use Nature's Path Rice cereal and Honey Sweetened Corn Flakes.
Provided by Gluten Free Berrys
Categories Breakfast
Time 10m
Yield 24 bars, 24 serving(s)
Number Of Ingredients 8
Steps:
- Mix together corn flakes, rice cereal, sesame seed, pumpkin seeds, cranberries and coconut in a large bowl.
- Melt the butter over low heat
- Stir in marshmallows and continue to stir until all of the marshmallows are melted (watch the heat as you do not want to burn the mixture).
- When the mixture is smooth, add it to the dry ingredients and mix until everything is coated.
- Line 9 x 13 sheet with parchment paper (or butter).
- Spread the mixture evenly on the parchment paper with your hands.
- Allow to cool for about 1 hour.
- Cut into bars and store in an airtight container.
Nutrition Facts : Calories 144, Fat 9.8, SaturatedFat 5.6, Cholesterol 10.2, Sodium 52.1, Carbohydrate 13.8, Fiber 1.5, Sugar 5.3, Protein 2.1
NO BAKE CEREAL BARS
Make and share this No Bake Cereal Bars recipe from Food.com.
Provided by Kim19068
Categories Bar Cookie
Time 1h
Yield 18 serving(s)
Number Of Ingredients 6
Steps:
- Place cereal in large heatproof bowl,set aside.
- In a saucepan combine the peanut butter,corn syrup, and sugar.Cook over medium heat until sugar is dissolved, stirring occasionally.Pour over cereal and coat well.
- Spread into a Greased 13*9*2 pan.
- Melt Milk choc. and butterscotch chips,stir until smooth.Spread over bars.
- I have used this using rice krispies also.What I do is put them in the refrig to help them set faster but you do not have to do that.
Nutrition Facts : Calories 310.8, Fat 14.1, SaturatedFat 4.7, Cholesterol 0.4, Sodium 176.2, Carbohydrate 43.8, Fiber 1.6, Sugar 25.8, Protein 6.3
CHEWY NO-BAKE CEREAL BARS
These nutritious bars are a brilliant post-workout snack. They're gluten-free and easy to prepare with no baking involved
Provided by Miriam Nice
Categories Snack
Time 10m
Yield Makes 8
Number Of Ingredients 8
Steps:
- Line the base of a 20 x 20cm baking tin with baking parchment. Put the seeds in a dry, non-stick pan over a medium heat and cook until they start to pop and turn golden. Transfer to a small bowl to cool.
- In a medium saucepan, soften the nut butter and honey over a low heat for about 2 mins, stirring continuously, until the mixture has warmed through.
- Take the pan off the heat. Stir in the cinnamon and cocoa powder, followed by the fruit and toasted seeds. Add the puffed rice and stir well to coat. Quickly transfer the mixture to the tin, spreading out evenly and pressing down with the back of a spoon to create a compact, even surface.
- Leave for 45 mins-1 hr to firm up, then slice into 8 bars with a sharp knife. Wrap in strips of baking parchment and secure with tape or string. Will keep in an airtight container for 3-4 days.
Nutrition Facts : Calories 147 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 10 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium
BAKE SALE NO BAKE CEREAL BARS
Scrumptious.Can't get enough of them.I found this recipe in an old Taste Of Home Quick Cooking magazine.I modified it a little for our family liking. This is a super easy recipe that takes little time to have a big batch of no bake bars. Hope you will try them. The original recipe called for 2 c of dry roasted peanuts instead of the raisins.
Provided by towlady
Categories Bar Cookie
Time 20m
Yield 24 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, combine the first 4 ingredients.
- In a saucepan, bring corn syrup and sugar to a boil.
- Remove from heat and stir in peanut butter and vanilla.
- Pour over cereal mixture and mix to coat evenly.
- Spread in a greased 15 X 10 pan.
- Cool and cut into squares.
Nutrition Facts : Calories 289, Fat 12.2, SaturatedFat 4, Cholesterol 2.4, Sodium 147.1, Carbohydrate 42.9, Fiber 2.1, Sugar 26.8, Protein 5.6
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