Hoisin Halibut Food

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EDS GRILLED HALIBUT



Eds Grilled Halibut image

Provided by Food Network

Categories     main-dish

Time 17m

Yield 4 servings

Number Of Ingredients 8

4 pounds fresh halibut fillet
2 cups olive oil
2 tablespoons lemon pepper
2 lemons, juiced
4 tablespoons butter
2 tablespoons chopped cilantro
1 lemon, juiced
Cilantro sprigs, for garnish

Steps:

  • In a baking dish, marinate the halibut with the olive oil, lemon pepper and lemon juice. Marinate for a couple of hours in the refrigerator. Use alderwood in grill (if available) for smoky Alaskan flavor. Place fish on hot barbecue grill and cook approximately 5 minutes per side (depending on thickness.)
  • In a saute pan either on stove or grill place butter, cilantro and lemon juice. Cook until melted. Place fish on decorative plates and cover with sauce. Garnish with sprig of cilantro.

HOISIN HALIBUT



Hoisin Halibut image

From Cooking Light. Per serving: 323 calories, 6.3 g fat, 37.5 g protein, 27.6 g carb, 0.5 g fiber, 53 mg cholesterol,

Provided by ratherbeswimmin

Categories     Halibut

Time 28m

Yield 8 serving(s)

Number Of Ingredients 11

8 ounces uncooked rice noodles (or 3/4 lb. vermicelli)
1/4 cup hoisin sauce, divided
1 cup sliced green onion
1/2 cup fat free chicken broth
3 tablespoons rice vinegar
3 tablespoons low sodium soy sauce
1 tablespoon vegetable oil
1 tablespoon grated peeled fresh ginger
1 teaspoon chili paste with garlic
1/8 teaspoon fresh ground black pepper
8 (6 ounce) halibut steaks (1-inch thick and each steak should weigh 6 ounces)

Steps:

  • Preheat the broiler.
  • Prepare noodles by following the directions on the package.
  • Combine noodles, 2 tablespoons hoisin sauce, and the next 8 ingredients in a large bowl; keep warm.
  • Rub fish with 2 tablespoons hoisin sauce.
  • Put fish on a broiler pan that has been coated with cooking spray.
  • Broil 4 minutes on each side or until fish flakes easily.
  • Serve fish over noodles.

Nutrition Facts : Calories 333, Fat 6.1, SaturatedFat 0.9, Cholesterol 55.1, Sodium 531.1, Carbohydrate 28.8, Fiber 1.1, Sugar 2.6, Protein 37.5

HALIBUT VERACRUZ



Halibut Veracruz image

Provided by Guy Fieri

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 13

3 tablespoons vegetable oil
1 cup thinly sliced yellow onion
3 cloves garlic, thinly sliced
2 cups diced tomato
1 medium jalapeno, diced
1 cup dry white wine
2 tablespoons butter
4 (8-ounce) halibut fillets
1 teaspoon kosher salt
1/2 cup Spanish olives, cut into thin rounds, plus 2 tablespoons olive juice from bottle
2 medium avocados, peeled and sliced
2 tablespoons fresh lime juice
2 tablespoons freshly chopped cilantro leaves

Steps:

  • Preheat oven to 350 degrees F.
  • Heat oil in a medium skillet over medium heat. Add onion and garlic, and cook until lightly colored, about 3 minutes. Add tomato, jalapeno and white wine. Cook until wine is reduced by 2/3, about 5 to 7 minutes. While sauce is reducing, heat butter in a separate skillet over medium heat. Season fish with kosher salt. When butter is melted, add halibut to the pan. Cook for 2 minutes, flip over and then transfer pan to preheated oven and bake until cooked through, about 10 minutes. Remove sauce from heat when reduced and stir in olives and olive juice.
  • To serve, divide sauce equally among 4 dinner plates. Place halibut (first caramelized side up) in the center of each plate on top of the sauce. Place avocado slices on top of fish, sprinkle with lime juice and cilantro, as garnish.

CRISPY POTATO NUGGET HOISIN HALIBUT



Crispy Potato Nugget Hoisin Halibut image

Provided by Guy Fieri

Categories     main-dish

Time 52m

Yield 4 servings

Number Of Ingredients 15

2 pounds halibut (whole fillet), cut into 4 equal pieces
1 tablespoon minced fresh ginger
1/4 cup light soy sauce
1/4 cup white wine
2 cups shredded potato nuggets, defrosted (recommended: Tater Tots)
1 cup panko bread crumbs
1/2 cup hoisin sauce
1/4 cup oyster sauce
1/4 cup soy sauce
2 tablespoons rice wine vinegar
1/2 teaspoon sesame oil
1/2 cup all-purpose flour
4 tablespoons canola oil
3 tablespoons sesame seeds, toasted
1/2 cup chopped green onions

Steps:

  • Preheat oven to 200 degrees F.
  • Cut halibut in 4 equal pieces. In a mixing bowl, combine ginger, light soy sauce, white wine, and pepper in mixing bowl. Add fish to bowl and let marinate for about 20 to 30 minutes.
  • Defrost potato nuggets; add panko, hoisin, oyster sauce, soy sauce, rice wine vinegar, and sesame oil. Mix together thoroughly and divide into 4 equal amounts.
  • Heat a medium nonstick saute pan to low and add 2 tablespoons of oil.
  • Remove fish from marinade, shake off excess marinade, and dredge in flour on both sides.
  • Apply 1/4 of potato mixture to fish; press the mixture onto the top of the fish.
  • Add fish potato-side-down to saute pan; cook 2 portions at a time. Cook until potato mixture is lightly browned and crispy. Gently turn the fish over; cook the other side for 2 minutes. When finished, remove, place on a baking sheet and hold in the oven until the next two fillets are cooked. Repeat the process for the next two fillets.
  • Garnish with sesame seeds and green onions.

GRILLED HOISIN-GLAZED HALIBUT AND BOK CHOY



Grilled Hoisin-Glazed Halibut and Bok Choy image

Make and share this Grilled Hoisin-Glazed Halibut and Bok Choy recipe from Food.com.

Provided by Bugeah

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

1/4 cup reduced-sodium vegetable broth
2 tablespoons reduced sodium soy sauce
2 tablespoons hoisin sauce
1 tablespoon lime juice
1 tablespoon fresh ginger, chopped
1 tablespoon rice vinegar
1/2 teaspoon asian chili paste
4 halibut fillets (about 6 oz each)
1/2 lb baby bok choy, trimmed and separated into pieces
1/8 teaspoon salt
6 ounces whole wheat angel hair pasta
1/2 red bell pepper, cored, seeded, and cut into thin strips
4 scallions, thinly sliced
1 lime, cut into wedges

Steps:

  • In a small bowl, combine broth, soy sauce, hoisin sauce, lime juice, ginger, rice vinegar, and chili paste. Reserve 3 tbs of the sauce for noodles.
  • Heat grill to medium-high heat. Lightly oil grill grates. Drizzle sauce on both sides of fish and brush to coat. Grill for 4 minutes on flesh side. Turn and drizzle and brush generously again with sauce; grill for an additional 4 minutes on skin side or until fish flakes easily. Drizzle any remaining sauce over top. Gently remove from grill with a large spatula.
  • While fish is grilling, lightly spritz bok choy with nonstick cooking spray and season with salt. Grill for 3 minutes per sie or until lightly charred and tender.
  • Meanwhile, cook pasta following package directions, about 7 minutes. Drain; stir in red pepper, half the scallions and the reserved 3 tbs sauce.
  • Serve fish immediately with noodles and bok choy. Squeeze lime wedges over each portion and sprinkle remaining scallions on top.

Nutrition Facts : Calories 546.8, Fat 6.2, SaturatedFat 1.3, Cholesterol 191, Sodium 773.2, Carbohydrate 41.7, Fiber 2.1, Sugar 4.3, Protein 80

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