Hippocrates Health Lifestyle Sprouted Bean Soup Food

HIPPOCRATES HEALTH LIFESTYLE SPROUTED BEAN SOUP

Hippocrates Health Lifestyle Sprouted Bean Soup image

This delicious vegan bean soup is my creation from what I learned at the Hippocrates Health Institute. It has no sugar, nor salt. And it can be spicy if you like that. On a cold winter day it is great with avocado and scallions. It's very simple to make.

Provided by Hippocrates Health

Categories Stocks

Time 1h15m

Yield 6 , 4-6 serving(s)

Number Of Ingredients 7

Ingredients

1 lb organic kidney bean
5 cups filtered water
2 tablespoons Braggs Aminos
1/4 teaspoon cayenne
1/4 teaspoon garlic
1 organic avocado
1 cup scallion

Steps:

sprout organic kidney beans by soaking overnight.
add in all ingredients.
cook for 30 - 45 minutes.
cut avocado in chunks.
dice scallions.
serve soup.
add avocados and scallions.

Nutrition Facts : Calories 182, Fat 8.1, SaturatedFat 1.2, Sodium 349.2, Carbohydrate 22.7, Fiber 8.9, Sugar 3, Protein 7.4

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